Paskesz Sesame Melba Toast, Sesame by Paskesz Candy Company: Similar Foods

Product:
Sesame Melba Toast, Sesame
Brand:
Paskesz
Maker:
Paskesz Candy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595072/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 850.0mg
Total Carbohydrates 70.0g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.0mg
Potassium, K800.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 5.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat11.9g (+4.40g, +58.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 61.9g (-8.10g, -11.57%)
Dietary Fiber 9.5g (+4.50g, +90.00%)
Sugars 4.76g (-0.24g, -4.80%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+23.00mg, +92.00%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K810.0mg (+10.00mg, +1.25%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (green Peas, Yellow Peas, Black Beans), Potato Flour, Rice Flour, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat2.5g (-5.00g, -66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (=)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 5.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K800.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Yeast, Wheat Bran, Salt, Wheat Germ, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) Whole Wheat Flour (gluten) (85%), Yeast, Wheat Bran, Salt, Wheat Germ, Wheat Gluten, Malt (barley, Rye, Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+43.00mg, +5.06%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K786.0mg (-14.00mg, -1.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+43.00mg, +5.06%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K786.0mg (-14.00mg, -1.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+43.00mg, +5.06%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K786.0mg (-14.00mg, -1.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat4.93g (-2.57g, -34.27%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 887.0mg (+37.00mg, +4.35%)
Total Carbohydrates 64.79g (-5.21g, -7.44%)
Dietary Fiber 8.5g (+3.50g, +70.00%)
Sugars 5.63g (+0.63g, +12.60%)
Sugars, added N/A
Protein 12.68g (-2.32g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+31.00mg, +124.00%)
Iron, Fe2.82mg (+2.82mg)
Potassium, K789.0mg (-11.00mg, -1.38%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Precooked Barley, Tomato Powder, Maltodextrin, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Dehydrated Red Bell Pepper, Dehydrated Tomato Pieces, Salt, Sugar, Onion Powder, Yeast Extract, Dehydrated Aromatic Herbs, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+8.57g, +114.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-64.00mg, -7.53%)
Total Carbohydrates 53.57g (-16.43g, -23.47%)
Dietary Fiber 17.9g (+12.90g, +258.00%)
Sugars 10.71g (+5.71g, +114.20%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K786.0mg (-14.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mushrooms, High Oleic Sunflower Oil, Coconut Aminos* (coconut Sap, Sea Salt), Maple Syrup, Pineapple Juice, Water, Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Tomato Paste, Fermented Rice Extract, Freeze Dried Pineapple Powder, Yeast Extract, Natural Hickory Smoke Flavor, Ginger Powder, Kosher Salt, Lactic Acid, Onion Powder, Garlic Powder, Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (-38.00mg, -4.47%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 12.5g (+7.50g, +150.00%)
Sugars, added N/A
Protein 6.25g (-8.75g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+50.00mg, +200.00%)
Iron, Fe0.0mg (=)
Potassium, K781.0mg (-19.00mg, -2.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Roasted Garlic, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (-38.00mg, -4.47%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 12.5g (+7.50g, +150.00%)
Sugars, added N/A
Protein 6.25g (-8.75g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+50.00mg, +200.00%)
Iron, Fe0.0mg (=)
Potassium, K781.0mg (-19.00mg, -2.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Oats, Leavening (baking Soda, Monocalcium Phosphate), Spices, Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+5.00g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (-38.00mg, -4.47%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 12.5g (+7.50g, +150.00%)
Sugars, added N/A
Protein 6.25g (-8.75g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+50.00mg, +200.00%)
Iron, Fe0.0mg (=)
Potassium, K781.0mg (-19.00mg, -2.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Rosemary, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat26.67g (+19.17g, +255.60%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-17.00mg, -2.00%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K813.0mg (+13.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, & Lactic Acid As Processing Aids]), Contains 2% Or Less Of The Following: Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat1.78g (-5.72g, -76.27%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 785.0mg (-65.00mg, -7.65%)
Total Carbohydrates 84.93g (+14.93g, +21.33%)
Dietary Fiber 5.1g (+0.10g, +2.00%)
Sugars 32.91g (+27.91g, +558.20%)
Sugars, added N/A
Protein 4.98g (-10.02g, -66.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K795.0mg (-5.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Russet Potatoes*, Sugar, Sweet Potato*, Brown Sugar, Salt, Modified Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil) Contains 0 5 %or Less Of: Mono And Diglycerides, Cinnamon, Color (caramel Color And Annatto Extract), Silicon Dioxide (anticaking Agent), Natural And Artificial Flavor Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+3.21g, +42.80%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-64.00mg, -7.53%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K750.0mg (-50.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+3.21g, +42.80%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-64.00mg, -7.53%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K750.0mg (-50.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Sea Salt