Palermo's Flatbread, Margherita by Palermo Villa Inc: Similar Foods

Product:
Flatbread, Margherita
Brand:
Palermo's
Maker:
Palermo Villa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat11.11g
Saturated Fat 4.58g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 569.0mg
Total Carbohydrates 21.57g
Dietary Fiber 1.3g
Sugars 1.96g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU490.0IU
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca229.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [flour, Enzyme], Water, Olive Oil, Contains 2% Or Less: Salt, Yeast), Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Olive Oil, Parmesan & Romano Cheese Blend (both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spice Blend (salt, Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+13.00kcal, +5.86%)
Total Fat14.38g (+3.27g, +29.43%)
Saturated Fat 5.23g (+0.65g, +14.19%)
Trans Fat 0.33g (+0.33g)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 595.0mg (+26.00mg, +4.57%)
Total Carbohydrates 15.03g (-6.54g, -30.32%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.96g (=)
Sugars, added N/A
Protein 11.76g (+1.96g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid7.8mg (+1.90mg, +32.20%)
Calcium, Ca229.0mg (=)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (including Oregano), Maltodextrin, Dextrose, Garlic And Onion, Citric Acid, Guar Gum, Beet Powder, Extractive Of Paprika Italian Sausage: Pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavorings Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Roasted Green Peppers, Roasted Red Peppers, Red Onions & Black Olives Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan: (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Cornstarch And Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+15.00kcal, +6.76%)
Total Fat11.18g (+0.07g, +0.63%)
Saturated Fat 4.61g (+0.03g, +0.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 566.0mg (-3.00mg, -0.53%)
Total Carbohydrates 23.68g (+2.11g, +9.78%)
Dietary Fiber 1.3g (=)
Sugars 3.29g (+1.33g, +67.86%)
Sugars, added N/A
Protein 11.84g (+2.04g, +20.82%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (+3.00IU, +0.61%)
Vitamin C, total ascorbic acid3.9mg (-2.00mg, -33.90%)
Calcium, Ca197.0mg (-32.00mg, -13.97%)
Iron, Fe0.95mg (+0.24mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Vegetable Oil Blend [canola Oil, Pure Olive Oil], Yeast, Salt, Sugar Sauce: Water, Organic Tomato Paste, Dried Oregano, Dried Garlic, Salt, Sugar, Dried Basil Cheese: Low Moisture Part Skim Mozzarella Cheese* (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese* (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes) Uncured Pepperoni: (no Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder) Pork, Beef, Sea Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+23.00kcal, +10.36%)
Total Fat9.68g (-1.43g, -12.87%)
Saturated Fat 5.16g (+0.58g, +12.66%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+26.00mg, +100.00%)
Sodium 555.0mg (-14.00mg, -2.46%)
Total Carbohydrates 24.52g (+2.95g, +13.68%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 6.45g (+4.49g, +229.08%)
Sugars, added N/A
Protein 16.13g (+6.33g, +64.59%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-6.00IU, -1.22%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca226.0mg (-3.00mg, -1.31%)
Iron, Fe1.16mg (+0.45mg, +63.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat12.9g (+1.79g, +16.11%)
Saturated Fat 5.81g (+1.23g, +26.86%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 555.0mg (-14.00mg, -2.46%)
Total Carbohydrates 18.71g (-2.86g, -13.26%)
Dietary Fiber 1.3g (=)
Sugars 3.23g (+1.27g, +64.80%)
Sugars, added N/A
Protein 12.26g (+2.46g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-6.00IU, -1.22%)
Vitamin C, total ascorbic acid11.6mg (+5.70mg, +96.61%)
Calcium, Ca194.0mg (-35.00mg, -15.28%)
Iron, Fe0.93mg (+0.22mg, +30.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Tomato Paste, Water, Spices (salt, Spices, Sugar, Garlic Powder, Olive Oil)), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Natural Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavoring, Garlic Powder, Lactic Acid Starter Culture), Roasted Red Pepper Strips, Roasted Green Pepper Strips, Roasted Onions, Black Olives, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat13.46g (+2.35g, +21.15%)
Saturated Fat 6.41g (+1.83g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 564.0mg (-5.00mg, -0.88%)
Total Carbohydrates 19.87g (-1.70g, -7.88%)
Dietary Fiber 1.3g (=)
Sugars 4.49g (+2.53g, +129.08%)
Sugars, added N/A
Protein 11.54g (+1.74g, +17.76%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-9.00IU, -1.84%)
Vitamin C, total ascorbic acid1.5mg (-4.40mg, -74.58%)
Calcium, Ca192.0mg (-37.00mg, -16.16%)
Iron, Fe1.15mg (+0.44mg, +61.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dried Milk, Wheat Flour, Enzymes), Fully Cooked Boneless Chicken Cubes With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Chicken Broth, Natural Flavor [extract Of Rosemary], Chicken Fat, Potassium Chloride And Or Natural Flavor [contains Milk, Soybeans, Wheat], Chicken Skin, Autolyzed Yeast Extract, Canola Oil, Soybean Oil, Flavor, Chicken Powder, Chicken Broth Powder, Yeast Extract, Gum Arabic, Onion Powder, Citric Acid), Barbeque Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Water, Salt, Contains Less Than 2% Of The Following: Natural Hickory Smoke Flavor, Spices, Mustard Bran, Caramel Color, Onion Powder, Corn Syrup, Sodium Benzoate [preservative], Garlic Powder, Sugar, Natural Flavor), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Ranch Sauce (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar, Citric Acid), Cultured Dextrose, Egg Yolks, Garlic, Onion, Natural Smoke Flavor, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch Modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Tomatoes, Red Onions, Contains 2% Or Less Of Onions, Cilantro, Jalapeno Peppers, Sea Salt, Lime Juice Powder (corn Syrup, Lime Juice With Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat12.18g (+1.07g, +9.63%)
Saturated Fat 6.41g (+1.83g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 603.0mg (+34.00mg, +5.98%)
Total Carbohydrates 16.67g (-4.90g, -22.72%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 1.92g (-0.04g, -2.04%)
Sugars, added N/A
Protein 10.26g (+0.46g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-9.00IU, -1.84%)
Vitamin C, total ascorbic acid3.8mg (-2.10mg, -35.59%)
Calcium, Ca192.0mg (-37.00mg, -16.16%)
Iron, Fe1.15mg (+0.44mg, +61.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (crushed Tomatoes, Corn Syrup, Soybean Oil, Salt, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Pasteurized Process Cheese Blend [cheddar, Swiss And Provolone Cheeses (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates (emulsifiers), Sodium Citrate, Salt, Artificial Smoke Flavor], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose And Or Sugar, Flavorings, Smoke Flavoring, Sodium Ascorbate, Garlic Powder, Oleoresin And Or Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht May Also Contain Spices And Or Spice Extractives, Sodium Erythorbate), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice Crust: Wheat Flour, Water, Corn Oil, Salt, Yeast, Honey, Garlic Powder, Soy Lecithin Contains 9 8% Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat9.03g (-2.08g, -18.72%)
Saturated Fat 5.16g (+0.58g, +12.66%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+22.00mg, +84.62%)
Sodium 594.0mg (+25.00mg, +4.39%)
Total Carbohydrates 23.87g (+2.30g, +10.66%)
Dietary Fiber 1.3g (=)
Sugars 5.81g (+3.85g, +196.43%)
Sugars, added N/A
Protein 15.48g (+5.68g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-6.00IU, -1.22%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca194.0mg (-35.00mg, -15.28%)
Iron, Fe1.74mg (+1.03mg, +145.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (wheat And Malted Barley [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Sugar, Palm Oil Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of Salt, Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham With Water Added (cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat9.03g (-2.08g, -18.72%)
Saturated Fat 5.16g (+0.58g, +12.66%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+22.00mg, +84.62%)
Sodium 594.0mg (+25.00mg, +4.39%)
Total Carbohydrates 23.87g (+2.30g, +10.66%)
Dietary Fiber 1.3g (=)
Sugars 5.81g (+3.85g, +196.43%)
Sugars, added N/A
Protein 15.48g (+5.68g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-6.00IU, -1.22%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca194.0mg (-35.00mg, -15.28%)
Iron, Fe1.74mg (+1.03mg, +145.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (wheat And Malted Barley [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham With Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat9.43g (-1.68g, -15.12%)
Saturated Fat 5.03g (+0.45g, +9.83%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 553.0mg (-16.00mg, -2.81%)
Total Carbohydrates 23.27g (+1.70g, +7.88%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 5.66g (+3.70g, +188.78%)
Sugars, added N/A
Protein 15.72g (+5.92g, +60.41%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (-18.00IU, -3.67%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca189.0mg (-40.00mg, -17.47%)
Iron, Fe1.7mg (+0.99mg, +139.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 6.0g (+1.42g, +31.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 610.0mg (+41.00mg, +7.21%)
Total Carbohydrates 31.0g (+9.43g, +43.72%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+0.04g, +2.04%)
Sugars, added N/A
Protein 12.0g (+2.20g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Milk, Cheese Blend (parmesan Cheese, Asiago Cheese [pasteurized Milk, Vinegar, Salt, Cheese Cultures, Enzymes]), Mozzarella Cheese (cultured Pasteurized Whole Milk And Skim Milk, Salt, Enzymes), Parmesan Flavor (parmesan Cheese [milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Eggs, Black Pepper, Salt, Nutmeg, Pasta: Durum Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 6.0g (+1.42g, +31.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 610.0mg (+41.00mg, +7.21%)
Total Carbohydrates 31.0g (+9.43g, +43.72%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+0.04g, +2.04%)
Sugars, added N/A
Protein 12.0g (+2.20g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Cheese Blend (parmesan Cheese, Asiago Cheese, Romano Cheese, Fontina Cheese [pasteurized Cows Milk, Cheese Culture, Salt, Enzymes]), Milk, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar, Natural Flavoring), Eggs, Parsley, Nutmeg, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat9.43g (-1.68g, -15.12%)
Saturated Fat 5.03g (+0.45g, +9.83%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+21.00mg, +80.77%)
Sodium 585.0mg (+16.00mg, +2.81%)
Total Carbohydrates 23.9g (+2.33g, +10.80%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 6.29g (+4.33g, +220.92%)
Sugars, added N/A
Protein 15.72g (+5.92g, +60.41%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (-18.00IU, -3.67%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca189.0mg (-40.00mg, -17.47%)
Iron, Fe1.7mg (+0.99mg, +139.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-5.00kcal, -2.25%)
Total Fat16.98g (+5.87g, +52.84%)
Saturated Fat 3.77g (-0.81g, -17.69%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 547.0mg (-22.00mg, -3.87%)
Total Carbohydrates 4.72g (-16.85g, -78.12%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.83g (+0.87g, +44.39%)
Sugars, added N/A
Protein 12.26g (+2.46g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (-18.00IU, -3.67%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca189.0mg (-40.00mg, -17.47%)
Iron, Fe1.02mg (+0.31mg, +43.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.49g
Fatty acids, total polyunsaturated4.72g
Ingredients
Brisling Sardines, Dijon Mustard (water, Spirit Vinegar, White Mustard, Black Mustard, Sugar, Salt, Spices, Curcumin [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat11.97g (+0.86g, +7.74%)
Saturated Fat 6.34g (+1.76g, +38.43%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 599.0mg (+30.00mg, +5.27%)
Total Carbohydrates 19.01g (-2.56g, -11.87%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.82g (+0.86g, +43.88%)
Sugars, added N/A
Protein 12.68g (+2.88g, +29.39%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (+38.00IU, +7.76%)
Vitamin C, total ascorbic acid3.4mg (-2.50mg, -42.37%)
Calcium, Ca211.0mg (-18.00mg, -7.86%)
Iron, Fe1.01mg (+0.30mg, +42.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt Enzyme]), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Estract, Safflower Oil), Uncured Pepperoni No Nitrite, No Nitrate Added (pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+4.00kcal, +1.80%)
Total Fat15.9g (+4.79g, +43.11%)
Saturated Fat 8.48g (+3.90g, +85.15%)
Trans Fat 0.35g (+0.35g)
Cholesterol 46.0mg (+20.00mg, +76.92%)
Sodium 534.0mg (-35.00mg, -6.15%)
Total Carbohydrates 9.89g (-11.68g, -54.15%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 3.53g (+1.57g, +80.10%)
Sugars, added N/A
Protein 11.31g (+1.51g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+40.00IU, +8.16%)
Vitamin C, total ascorbic acid4.2mg (-1.70mg, -28.81%)
Calcium, Ca247.0mg (+18.00mg, +7.86%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk, Cream [40% Butterfat], Water, Butter [cream And Salt], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Part Skim Milk, Cheese Culture, Enzymes, Salt], Corn Starch, Sea Salt, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Salt, Sodium Phosphate And Sodium Citrate And Xanthan Gum], Expeller Pressed Canola Oil, Acacia Gum, Black Pepper), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid), Cooked Pasta Sheet (lasagna Pasta [water, Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites (egg Whites, Xanthan Gum, Triethyl Citrate)], Water), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Italian Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, Bha, Bht, Citric Acid), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Butter (cream, Natural Flavoring)