Marketside Southwest Style Chicken Flatbread by Wal Mart Stores, Inc: Similar Foods
- Product:
- Southwest Style Chicken Flatbread
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 13.46g | |
| Saturated Fat | 6.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 564.0mg | |
| Total Carbohydrates | 19.87g | |
| Dietary Fiber | 1.3g | |
| Sugars | 4.49g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 192.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dried Milk, Wheat Flour, Enzymes), Fully Cooked Boneless Chicken Cubes With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Chicken Broth, Natural Flavor [extract Of Rosemary], Chicken Fat, Potassium Chloride And Or Natural Flavor [contains Milk, Soybeans, Wheat], Chicken Skin, Autolyzed Yeast Extract, Canola Oil, Soybean Oil, Flavor, Chicken Powder, Chicken Broth Powder, Yeast Extract, Gum Arabic, Onion Powder, Citric Acid), Barbeque Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Water, Salt, Contains Less Than 2% Of The Following: Natural Hickory Smoke Flavor, Spices, Mustard Bran, Caramel Color, Onion Powder, Corn Syrup, Sodium Benzoate [preservative], Garlic Powder, Sugar, Natural Flavor), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Ranch Sauce (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar, Citric Acid), Cultured Dextrose, Egg Yolks, Garlic, Onion, Natural Smoke Flavor, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch Modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Tomatoes, Red Onions, Contains 2% Or Less Of Onions, Cilantro, Jalapeno Peppers, Sea Salt, Lime Juice Powder (corn Syrup, Lime Juice With Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 9.43g (-4.03g, -29.94%) | |
| Saturated Fat | 5.03g (-1.38g, -21.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+9.00mg, +25.71%) | |
| Sodium | 553.0mg (-11.00mg, -1.95%) | |
| Total Carbohydrates | 23.27g (+3.40g, +17.11%) | |
| Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
| Sugars | 5.66g (+1.17g, +26.06%) | |
| Sugars, added | N/A | |
| Protein | 15.72g (+4.18g, +36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 472.0IU (-9.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 189.0mg (-3.00mg, -1.56%) | |
| Iron, Fe | 1.7mg (+0.55mg, +47.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-12.00kcal, -4.80%) | |
| Total Fat | 11.26g (-2.20g, -16.34%) | |
| Saturated Fat | 4.64g (-1.77g, -27.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 570.0mg (+6.00mg, +1.06%) | |
| Total Carbohydrates | 20.53g (+0.66g, +3.32%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 3.97g (-0.52g, -11.58%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+2.37g, +20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 497.0IU (+16.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.70mg, -46.67%) | |
| Calcium, Ca | 166.0mg (-26.00mg, -13.54%) | |
| Iron, Fe | 0.95mg (-0.20mg, -17.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine Cooked Sausage: (pork, Pepper, Salt, Sage, Garlic, Spices) Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 9.4g (-4.06g, -30.16%) | |
| Saturated Fat | 5.37g (-1.04g, -16.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+12.00mg, +34.29%) | |
| Sodium | 577.0mg (+13.00mg, +2.30%) | |
| Total Carbohydrates | 26.17g (+6.30g, +31.71%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 6.71g (+2.22g, +49.44%) | |
| Sugars, added | N/A | |
| Protein | 14.77g (+3.23g, +27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (+22.00IU, +4.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 168.0mg (-24.00mg, -12.50%) | |
| Iron, Fe | 1.81mg (+0.66mg, +57.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roll (wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-22.00kcal, -8.80%) | |
| Total Fat | 8.77g (-4.69g, -34.84%) | |
| Saturated Fat | 3.51g (-2.90g, -45.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 553.0mg (-11.00mg, -1.95%) | |
| Total Carbohydrates | 22.81g (+2.94g, +14.80%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.75g (-2.74g, -61.02%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.50g, +21.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU (-42.00IU, -8.73%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.40mg, -26.67%) | |
| Calcium, Ca | 175.0mg (-17.00mg, -8.85%) | |
| Iron, Fe | 2.37mg (+1.22mg, +106.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast, Canola Oil), Chicken, Smoked Mozzarella (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cultures, Enzymes, Calcium Chloride), Peppers (salt, Citric Acid), Jalapenos, Red Peppers (peppers, Salt, Sugar, Citric Acid, Calcium Chloride), Tomato Sauce (tomatoes Dried Onions, Garlic & Bell Peppers, Spices), Onions, Mayonnaise (canola Oil, Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes), Tomatoes (tomato Juice, Citric Acid, Calcium Chloride), White Wine Vinegar, Parsley, Granulated Garlic & Onion, White Pepper, Black Pepper, Garlic Cloves, Kosher Salt, Thyme, Basil, Oregano, Cayenne Pepper, Bay Leaves, Red Pepper Flakes, Sunflower Oil, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-42.00kcal, -16.80%) | |
| Total Fat | 6.67g (-6.79g, -50.45%) | |
| Saturated Fat | 3.53g (-2.88g, -44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 588.0mg (+24.00mg, +4.26%) | |
| Total Carbohydrates | 18.82g (-1.05g, -5.28%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.18g (-3.31g, -73.72%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+5.32g, +46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+9.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.00mg, -66.67%) | |
| Calcium, Ca | 157.0mg (-35.00mg, -18.23%) | |
| Iron, Fe | 2.47mg (+1.32mg, +114.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Angus Roast Beef Top Round (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives, [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-42.00kcal, -16.80%) | |
| Total Fat | 6.67g (-6.79g, -50.45%) | |
| Saturated Fat | 3.14g (-3.27g, -51.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 588.0mg (+24.00mg, +4.26%) | |
| Total Carbohydrates | 18.82g (-1.05g, -5.28%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.18g (-3.31g, -73.72%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+5.32g, +46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+9.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.00mg, -66.67%) | |
| Calcium, Ca | 157.0mg (-35.00mg, -18.23%) | |
| Iron, Fe | 2.12mg (+0.97mg, +84.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Angus Roast Beef Top Round (beef, Water, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-42.00kcal, -16.80%) | |
| Total Fat | 6.67g (-6.79g, -50.45%) | |
| Saturated Fat | 3.14g (-3.27g, -51.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 588.0mg (+24.00mg, +4.26%) | |
| Total Carbohydrates | 18.82g (-1.05g, -5.28%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.18g (-3.31g, -73.72%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+5.32g, +46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+9.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.00mg, -66.67%) | |
| Calcium, Ca | 157.0mg (-35.00mg, -18.23%) | |
| Iron, Fe | 2.12mg (+0.97mg, +84.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (beef, Water, Contains Less Than 2% Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Sub Roll (enriched Wheat Flour [wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 7.06g (-6.40g, -47.55%) | |
| Saturated Fat | 2.94g (-3.47g, -54.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-26.00mg, -74.29%) | |
| Sodium | 535.0mg (-29.00mg, -5.14%) | |
| Total Carbohydrates | 38.24g (+18.37g, +92.45%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 4.71g (+0.22g, +4.90%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.48g, -38.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-40.00IU, -8.32%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.10mg, +606.67%) | |
| Calcium, Ca | 176.0mg (-16.00mg, -8.33%) | |
| Iron, Fe | 1.59mg (+0.44mg, +38.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour Tapioca Starch, Egg Whites, Potato Starch, Chopped Tomatoes In Light Puree (fresh Vine Ripe California Tomatoes, Tomato Puree, Salt, Citric Acid), Modified Tapioca Starch, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powder Cellulose To Prevent Caking), Cane Sugar, Contains 2% Or Less Of The Following: Canola Oil, Salt, Tapioca Maltodextrin, Yeast, Sorbitan Monostearate, Xanthan Gum, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-31.00kcal, -12.40%) | |
| Total Fat | 13.16g (-0.30g, -2.23%) | |
| Saturated Fat | 5.26g (-1.15g, -17.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 535.0mg (-29.00mg, -5.14%) | |
| Total Carbohydrates | 15.79g (-4.08g, -20.53%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.75g (-2.74g, -61.02%) | |
| Sugars, added | N/A | |
| Protein | 11.4g (-0.14g, -1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU (-42.00IU, -8.73%) | |
| Vitamin C, total ascorbic acid | 10.5mg (+9.00mg, +600.00%) | |
| Calcium, Ca | 219.0mg (+27.00mg, +14.06%) | |
| Iron, Fe | 1.26mg (+0.11mg, +9.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: (water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices, Maltodextrin, Dextrose, Garlic & Onion, Guar Gum, Citric Acid, Beet Powder, Extractives Of Paprika) Sausage: (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Roasted Green Peppers, Roasted Red Peppers, Red Onions & Black Olives Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Crust: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Dough Conditioner (whey, L Cysteine, Hydrochloride), Yeast, Dextrose, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-46.00kcal, -18.40%) | |
| Total Fat | 8.85g (-4.61g, -34.25%) | |
| Saturated Fat | 3.1g (-3.31g, -51.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 593.0mg (+29.00mg, +5.14%) | |
| Total Carbohydrates | 22.12g (+2.25g, +11.32%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 3.54g (-0.95g, -21.16%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+2.62g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-39.00IU, -8.11%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.60mg, +40.00%) | |
| Calcium, Ca | 177.0mg (-15.00mg, -7.81%) | |
| Iron, Fe | 0.64mg (-0.51mg, -44.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bread (high Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-46.00kcal, -18.40%) | |
| Total Fat | 7.96g (-5.50g, -40.86%) | |
| Saturated Fat | 3.1g (-3.31g, -51.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 593.0mg (+29.00mg, +5.14%) | |
| Total Carbohydrates | 22.12g (+2.25g, +11.32%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 3.54g (-0.95g, -21.16%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+2.62g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-39.00IU, -8.11%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.60mg, +40.00%) | |
| Calcium, Ca | 177.0mg (-15.00mg, -7.81%) | |
| Iron, Fe | 1.27mg (+0.12mg, +10.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (water, High Gluten Flour, Whole Wheat Flour, Bran, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sugar, Sucrose, Invert Sugar, Cane Molasses, Canola Oil, Yeast, Calcium Propionate, Caramel Coloring, Natural And Artificial Butter Flavor), Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 14.17g (+0.71g, +5.27%) | |
| Saturated Fat | 6.67g (+0.26g, +4.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+7.00mg, +20.00%) | |
| Sodium | 583.0mg (+19.00mg, +3.37%) | |
| Total Carbohydrates | 18.33g (-1.54g, -7.75%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.67g (-2.82g, -62.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.79g, +15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-64.00IU, -13.31%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+0.50mg, +33.33%) | |
| Calcium, Ca | 208.0mg (+16.00mg, +8.33%) | |
| Iron, Fe | 0.6mg (-0.55mg, -47.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil [natural Flavor, Beta Carotene {color}], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L Cysteine), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, High Fructose Corn Syrup, Modified Corn Starch, Blend Of Romano And Parmesan Cheeses [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Garlic Powder, Onion Powder), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Italian Sausage (pork, Salt, Corn Syrup Solids, Water, Spices, Paprika, Sodium Phosphate, Garlic, Dextrose, Dehydrated Red Bell Pepper, Monosodium Glutamate, Extractives Of Spices Including Paprika, Flavoring, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Disodium Inosinate And Disodium Guanylate, Bha, Bht), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Seasoned Hamburger (beef, Salt, Flavoring, Spice, Grill Flavor [vegetable Oil, Grill Flavor {from Vegetable Oil}, Smoke Flavor]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 10.88g (-2.58g, -19.17%) | |
| Saturated Fat | 4.12g (-2.29g, -35.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 529.0mg (-35.00mg, -6.21%) | |
| Total Carbohydrates | 23.53g (+3.66g, +18.42%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.76g (-2.73g, -60.80%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.95g, -8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-40.00IU, -8.32%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+12.60mg, +840.00%) | |
| Calcium, Ca | 147.0mg (-45.00mg, -23.44%) | |
| Iron, Fe | 2.12mg (+0.97mg, +84.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour (wheat, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Sunflower Oil, Chili Powder, Salt, Soy Lecithin (soybeans), Baking Powder, Citric Acid), Beef, Brown Rice, Bell Peppers, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapenos),onions Canola Oil, Lime Juice, Garlic Cloves, Parsley, Red Wine Vinegar, Cilantro, Salt, Kosher Salt, Black Pepper, Cumin, Granulated Garlic And Onion, White Pepper, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 14.77g (+1.31g, +9.73%) | |
| Saturated Fat | 7.95g (+1.54g, +24.02%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 538.0mg (-26.00mg, -4.61%) | |
| Total Carbohydrates | 18.94g (-0.93g, -4.68%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.14g (-3.35g, -74.61%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (-3.59g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 473.0IU (-8.00IU, -1.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-78.00mg, -40.63%) | |
| Iron, Fe | 1.02mg (-0.13mg, -11.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Saltm Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Water, Salt, Natural Flavors, Yeast Extract, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Blackened Redfish Seasoning (salt, Spices (including Paprika), Garlic, Onion, And Silicon Dioxide (to Make Free Flowing))), Andouille Pork Sausage (pork, Water, Sodium Lactate, Salt, Spices, Dextrose, Flavorings, Hydrolyzed Corn Protein, Whey Protein Concentrate (from Milk), Sodium Phosphates Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 12.94g (-0.52g, -3.86%) | |
| Saturated Fat | 2.35g (-4.06g, -63.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+12.00mg, +34.29%) | |
| Sodium | 600.0mg (+36.00mg, +6.38%) | |
| Total Carbohydrates | 30.59g (+10.72g, +53.95%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (-0.96g, -21.38%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.48g, -38.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-10.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-74.00mg, -38.54%) | |
| Iron, Fe | 1.69mg (+0.54mg, +46.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Sauteed Kale (kale, Extra Virgin Olive Oil, Onion, Sunflower Oil, Garlic, Salt, Black Pepper), Cannellini Beans (beans, Water, Salt, Calcium Chloride), Extra Virgin Olive Oil, Roasted Tomato, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Lactose, Red Chili Pepper Sauce (red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Salt Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||