Parmela Creamery, Creamy Nutcheese, Original, Original by Orange Music, Inc: Similar Foods
- Product:
- Parmela Creamery, Creamy Nutcheese, Original, Original
- Brand:
- Parmela Creamery
- Maker:
- Orange Music, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863306/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 770.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Coconut Oil, Sea Salt, Lactic Acid, Locust Bean Gum, Sunflower Lecithin, And Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 770.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Coconut Oil, Sea Salt, Black Peppercorns, Lactic Acid, Locust Bean Gum, And Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (+10.00mg, +1.30%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Water Coconut Oil, Kalamata Olives (olives, Water, Salt, Vinegar, Spices, Olive Oil), Salt, Lactic Acid, Locust Bean Gum, Sunflower Lecithin, And Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 7.0g (-23.00g, -76.67%) | |
| Saturated Fat | 1.0g (-9.00g, -90.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (+10.00mg, +1.30%) | |
| Total Carbohydrates | 50.0g (+40.00g, +400.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 2.88mg (+1.08mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Sugar Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (=) | |
| Total Fat | 8.33g (-21.67g, -72.23%) | |
| Saturated Fat | 2.38g (-7.62g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+16.00mg, +2.08%) | |
| Total Carbohydrates | 50.0g (+40.00g, +400.00%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (+1.63mg, +90.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-9.00kcal, -2.90%) | |
| Total Fat | 15.93g (-14.07g, -46.90%) | |
| Saturated Fat | 7.08g (-2.92g, -29.20%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 770.0mg (=) | |
| Total Carbohydrates | 24.78g (+14.78g, +147.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+3.27g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-41.00mg, -20.50%) | |
| Iron, Fe | 1.77mg (-0.03mg, -1.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Sugar, Olive Oil, Salt, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose Added To Prevent Caking), Oregano, Minced Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 7.14g (-22.86g, -76.20%) | |
| Saturated Fat | 2.86g (-7.14g, -71.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+30.00mg, +3.90%) | |
| Total Carbohydrates | 52.86g (+42.86g, +428.60%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (+2.06mg, +114.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Jalapeno Pepper, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Yellow 5, Yellow 6), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-15.00kcal, -4.84%) | |
| Total Fat | 8.2g (-21.80g, -72.67%) | |
| Saturated Fat | 2.46g (-7.54g, -75.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 787.0mg (+17.00mg, +2.21%) | |
| Total Carbohydrates | 49.18g (+39.18g, +391.80%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.80g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-36.00mg, -18.00%) | |
| Iron, Fe | 2.95mg (+1.15mg, +63.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono And Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+23.00kcal, +7.42%) | |
| Total Fat | 11.76g (-18.24g, -60.80%) | |
| Saturated Fat | 4.9g (-5.10g, -51.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (+54.00mg, +7.01%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.16g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
| Iron, Fe | 2.82mg (+1.02mg, +56.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.92g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, And Contains 2% Or Less Of: Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-36.00kcal, -11.61%) | |
| Total Fat | 9.47g (-20.53g, -68.43%) | |
| Saturated Fat | 2.11g (-7.89g, -78.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 758.0mg (-12.00mg, -1.56%) | |
| Total Carbohydrates | 31.58g (+21.58g, +215.80%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-1.58g, -15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-42.00mg, -21.00%) | |
| Iron, Fe | 1.14mg (-0.66mg, -36.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (jalapeno Peppers, Water, Acetic Acid, Salt, Sodium Benzoate [preservative]), Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Water, Milkfat Sodium Phosphate, Sodium Hexametaphosphate, Salt, Water, Artificial Color), Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (color), Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Disodium Phosphate, Egg, Food Starch Modified, Guar Gum, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Soy Flour, Spice, Sugar, Whey, Yeast Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 6.9g (-23.10g, -77.00%) | |
| Saturated Fat | 1.72g (-8.28g, -82.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+44.00mg, +5.71%) | |
| Total Carbohydrates | 48.28g (+38.28g, +382.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (+7.00mg, +3.50%) | |
| Iron, Fe | 3.1mg (+1.30mg, +72.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Shortening (prepared From Meat Fats And Vegetable Oils, Bha And Propyl Gallate With Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane) Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Aluminum Sulfate, Monocalcium Phosphate), Sweet Dairy Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-53.00kcal, -17.10%) | |
| Total Fat | 10.29g (-19.71g, -65.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 765.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 27.21g (+17.21g, +172.10%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.31g (+3.31g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (+3.00mg, +1.50%) | |
| Iron, Fe | 1.1mg (-0.70mg, -38.89%) | |
| Potassium, K | 15.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Outdoor Roll (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners [ascorbic Acid, Sodium Stearoyl Lactylate], Cultured Wheat Flour, Calcium Sulfate, Enzymes And Calcium Propionate [mold Inhibitor]), Smoked Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) , Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Mozzarella Cheese (pasteurized Park Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Processing Aide]), Marinara Sauce (vined Ripened Tomatoes, Tomato Puree, Soybean Oil, Corn Syrup, Sea Salt, Food Starch Modified Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Citric Acid, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-17.00kcal, -5.48%) | |
| Total Fat | 5.17g (-24.83g, -82.77%) | |
| Saturated Fat | 2.59g (-7.41g, -74.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (+6.00mg, +0.78%) | |
| Total Carbohydrates | 56.9g (+46.90g, +469.00%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 18.97g (+18.97g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 172.0mg (-28.00mg, -14.00%) | |
| Iron, Fe | 3.1mg (+1.30mg, +72.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Raisins, Sugar, Palm Oil Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Whey, Nonfat Milk, Natural Flavor, Salt, Sodium Caseinate (milk), Canola Oil, Soy Lecithin, Enzymes, Vegetable Gum, Citric Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-24.00kcal, -7.74%) | |
| Total Fat | 5.95g (-24.05g, -80.17%) | |
| Saturated Fat | 2.38g (-7.62g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (+40.00mg, +5.19%) | |
| Total Carbohydrates | 52.38g (+42.38g, +423.80%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (+1.63mg, +90.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-15.00kcal, -4.84%) | |
| Total Fat | 8.42g (-21.58g, -71.93%) | |
| Saturated Fat | 2.63g (-7.37g, -73.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+30.00mg, +3.90%) | |
| Total Carbohydrates | 47.37g (+37.37g, +373.70%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-2.63g, -26.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-42.00mg, -21.00%) | |
| Iron, Fe | 2.84mg (+1.04mg, +57.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 3.16g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-4.00kcal, -1.29%) | |
| Total Fat | 5.56g (-24.44g, -81.47%) | |
| Saturated Fat | 2.78g (-7.22g, -72.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (+36.00mg, +4.68%) | |
| Total Carbohydrates | 52.78g (+42.78g, +427.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||