Once Upon A Farm Go Go Greens Organic Apple, Banana, Pumpkin Seed, Coconut Milk, Spinach, Wheatgrass, Kale, Spirulina, Moringa Dairy Free Smoothie, Go Go Greens by Once Upon A Farm, Llc: Similar Foods

Product:
Go Go Greens Organic Apple, Banana, Pumpkin Seed, Coconut Milk, Spinach, Wheatgrass, Kale, Spirulina, Moringa Dairy Free Smoothie, Go Go Greens
Brand:
Once Upon A Farm
Maker:
Once Upon A Farm, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509019/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat3.54g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.27g
Dietary Fiber 2.7g
Sugars 7.96g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca11.0mg
Iron, Fe0.88mg
Potassium, K207.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg45.0mg
Vitamin E (alpha-tocopherol)4.0mg
Vitamin B-60.088mg
Ingredients
Apple*, Banana*, Purified Water, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Lemon Juice*, Spinach*, Greens Powder Blend* (wheatgrass*, Kale*, Spirulina*, Moringa*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat4.52g (+0.98g, +27.68%)
Saturated Fat 0.85g (-0.03g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 10.73g (-2.54g, -19.14%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 6.21g (-1.75g, -21.98%)
Sugars, added N/A
Protein 3.39g (+0.74g, +27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.0mg (+6.80mg, +109.68%)
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe1.13mg (+0.25mg, +28.41%)
Potassium, K201.0mg (-6.00mg, -2.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (+18.00mg, +40.00%)
Zinc, Zn0.56mg
Niacin1.695mg
Ingredients
Purified Water, Strawberry*, Banana*, Raw Pumpkin Seed*, Lemon Juice*, Date*, Orange Juice*, Beet*, Acacia Fiber*, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat3.1g (-0.44g, -12.43%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (=)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 8.85g (+0.89g, +11.18%)
Sugars, added N/A
Protein 2.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (+11.50mg, +185.48%)
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe0.88mg (=)
Potassium, K225.0mg (+18.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (=)
Vitamin D (D2 + D3)0.0ug
Folate, total11.0ug
Zinc, Zn0.88mg
Niacin0.885mg
Vitamin B-60.088mg (=)
Ingredients
Strawberry*, Banana*, Apple*, Purified Water, Orange Juice*, Pumpkin Seed*, Date*, Coconut Milk* (coconut*, Water), Beet*, Sunflower Lecithin*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat5.0g (+1.46g, +41.24%)
Saturated Fat 4.5g (+3.62g, +411.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 6.0g (-7.27g, -54.79%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 2.0g (-5.96g, -74.87%)
Sugars, added N/A
Protein 1.0g (-1.65g, -62.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (-3.80mg, -61.29%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-21.00mg, -46.67%)
Ingredients
100% Young Coconut ""orgullo"" Variety
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+27.00kcal, +30.68%)
Total Fat3.1g (-0.44g, -12.43%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.47g (+6.20g, +46.72%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 8.85g (+0.89g, +11.18%)
Sugars, added N/A
Protein 3.54g (+0.89g, +33.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg (+12.40mg, +200.00%)
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.88mg (=)
Potassium, K214.0mg (+7.00mg, +3.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg48.0mg (+3.00mg, +6.67%)
Thiamin0.0mg
Zinc, Zn0.88mg
Niacin1.77mg
Vitamin B-60.088mg (=)
Ingredients
Strawberry*, Apple*, Oatmeal* (purified Water, Oats*), Date*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Vanilla Extract*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-24.00kcal, -27.27%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 11.43g (-1.84g, -13.87%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 6.43g (-1.53g, -19.22%)
Sugars, added N/A
Protein 1.43g (-1.22g, -46.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+2.40mg, +38.71%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg32.0mg (-13.00mg, -28.89%)
Ingredients
Red Dragon Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 17.92g (+4.65g, +35.04%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 11.25g (+3.29g, +41.33%)
Sugars, added N/A
Protein 0.42g (-2.23g, -84.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, K204.0mg (-3.00mg, -1.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Manganese, Mn0.0mg
Riboflavin0.083mg
Vitamin B-60.125mg (+0.04mg, +42.05%)
Ingredients
Prune Juice From Concentrate (water, Prune Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-11.00kcal, -12.50%)
Total Fat0.77g (-2.77g, -78.25%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 13.08g (-0.19g, -1.43%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 0.0g (-7.96g, -100.00%)
Sugars, added N/A
Protein 4.62g (+1.97g, +74.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe1.69mg (+0.81mg, +92.05%)
Potassium, K223.0mg (+16.00mg, +7.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg46.0mg (+1.00mg, +2.22%)
Folate, total6.0ug
Thiamin0.0mg
Zinc, Zn1.73mg
Ingredients
Organic Butter Beans, Water, Kombu Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat2.74g (-0.80g, -22.60%)
Saturated Fat 1.52g (+0.64g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.12g (+6.85g, +51.62%)
Dietary Fiber 3.7g (+1.00g, +37.04%)
Sugars 11.59g (+3.63g, +45.60%)
Sugars, added N/A
Protein 1.83g (-0.82g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (+11.50mg, +185.48%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K213.0mg (+6.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-30.00mg, -66.67%)
Vitamin D (D2 + D3)0.0ug
Biotin0.0ug
Vitamin K (phylloquinone)0.6ug
Ingredients
Strawberries, Bananas, Dragon Fruit, Topping (oats, Coconut, Honey, Canola Oil), Pomegranate Arils, Water, Honey, Aronia Juice Concentrate, Chia Seeds, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.42g (+2.15g, +16.20%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 12.08g (+4.12g, +51.76%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+18.80mg, +303.23%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.15mg (-0.73mg, -82.95%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Thiamin0.0mg
Riboflavin0.028mg
Niacin0.5mg
Ingredients
Orange Juice, Banana Puree, Apple Juice, Pineapple Puree, Blackberry Puree, Blueberry Puree, Natural Flavors, Fruit & Vegetable Juice (color), Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.42g (+2.15g, +16.20%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 12.08g (+4.12g, +51.76%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+18.80mg, +303.23%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.15mg (-0.73mg, -82.95%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-28.00mg, -62.22%)
Thiamin0.0mg
Riboflavin0.028mg
Niacin0.5mg
Ingredients
Orange Juice, Banana Puree, Apple Juice, Pineapple Puree, Blackberry Puree, Blueberry Puree, Natural Flavors, Fruit & Vegetable Juice (color), Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 18.33g (+5.06g, +38.13%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 10.0g (+2.04g, +25.63%)
Sugars, added N/A
Protein 0.83g (-1.82g, -68.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.17mg (-0.71mg, -80.68%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (-33.00mg, -73.33%)
Phosphorus, P21.0mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.083mg
Niacin0.708mg
Vitamin K (phylloquinone)0.8ug
Vitamin B-60.083mg (-0.01mg, -5.68%)
Ingredients
100% Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 18.33g (+5.06g, +38.13%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 10.0g (+2.04g, +25.63%)
Sugars, added N/A
Protein 0.42g (-2.23g, -84.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.17mg (-0.71mg, -80.68%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-33.00mg, -73.33%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P21.0mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.083mg
Niacin0.708mg
Vitamin K (phylloquinone)0.8ug
Vitamin B-60.083mg (-0.01mg, -5.68%)
Ingredients
100% Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 18.33g (+5.06g, +38.13%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 10.0g (+2.04g, +25.63%)
Sugars, added N/A
Protein 0.42g (-2.23g, -84.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.17mg (-0.71mg, -80.68%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-33.00mg, -73.33%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P21.0mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.083mg
Niacin0.708mg
Vitamin K (phylloquinone)0.8ug
Vitamin B-60.083mg (-0.01mg, -5.68%)
Ingredients
100% Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-4.00kcal, -4.55%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 19.35g (+6.08g, +45.82%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 14.19g (+6.23g, +78.27%)
Sugars, added N/A
Protein 1.29g (-1.36g, -51.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.7mg (+3.50mg, +56.45%)
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe0.65mg (-0.23mg, -26.14%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Mango Puree, Organic Apple Puree (organic Apples, Ascorbic Acid), Organic Banana Puree (organic Bananas, Ascorbic Acid), Organic Pineapple Juice, Organic Apple Juice Concentrate, Organic Sweet Potato Puree, Organic Lemon Juice Concentrate, Organic Lucuma Powder, Organic Turmeric, Organic Milled Chia Flour, Organic Natural Flavor, Bacillus Coagulans Mtcc 5856 (probiotic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.64g (-2.90g, -81.92%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.02g (+7.75g, +58.40%)
Dietary Fiber 3.2g (+0.50g, +18.52%)
Sugars 8.92g (+0.96g, +12.06%)
Sugars, added N/A
Protein 3.18g (+0.53g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe0.64mg (-0.24mg, -27.27%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn