Ancestral Roots Seed + Coconut Trilogy Mix, Seed + Coconut by Omg! Food Company Llc: Similar Foods
- Product:
- Seed + Coconut Trilogy Mix, Seed + Coconut
- Brand:
- Ancestral Roots
- Maker:
- Omg! Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 60.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buckwheat, Flaxseed, Chia Seeds, Cocnut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 60.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Chia Seed, Flaxseed, Hemp Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 60.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 60.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 6.3mg (+0.30mg, +5.00%) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+22.00kcal, +6.29%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 79.07g (-0.93g, -1.16%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 41.86g (-18.14g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
| Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Monoglycerides, Cellulose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+22.00kcal, +6.29%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 79.07g (-0.93g, -1.16%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 41.86g (-18.14g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-9.00mg, -6.92%) | |
| Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Monoglycerides, Cellulose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 72.5g (-7.50g, -9.38%) | |
| Dietary Fiber | 2.5g (-17.50g, -87.50%) | |
| Sugars | 10.0g (-50.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 1.75mg (-4.25mg, -70.83%) | |
| Potassium, K | 325.0mg (+5.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Organic Coconut Sugar, Amaranth Flour, Sorghum Flour, Baking Powder, Sea Salt, Cream Of Tartar, Baking Soda, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-33.00mg, -4.13%) | |
| Total Carbohydrates | 76.74g (-3.26g, -4.08%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 39.53g (-20.47g, -34.12%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
| Potassium, K | 335.0mg (+15.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Candy Bits (sugar, Rice Flour, Vegetable Oil [palm & Palm Kernel Oil], Corn Starch, Cellulose Gum, Carrageenan, Titanium Dioxide [color], Yellow 5, Red 3, Artificial Flavor, Soy Lecithin, Yellow 6, Blue 1), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Monoglycerides, Cellulose, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Red 40, Bht And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+16.00kcal, +4.57%) | |
| Total Fat | 3.52g (+3.52g) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 775.0mg (-25.00mg, -3.13%) | |
| Total Carbohydrates | 69.01g (-10.99g, -13.74%) | |
| Dietary Fiber | 1.4g (-18.60g, -93.00%) | |
| Sugars | 8.45g (-51.55g, -85.92%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+4.08g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-3.00mg, -2.31%) | |
| Iron, Fe | 1.27mg (-4.73mg, -78.83%) | |
| Potassium, K | 318.0mg (-2.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 14.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.056mg | |
| Niacin | 1.408mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning [organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Corn Starch, Organic Wheat Flour, Organic Tapioca Maltodextrin, Non Fat Dry Milk, Sodium Phosphate, Corn Maltodextrin, Silicon Dioxide, Lactic Acid, Citric Acid, Natural Flavor, Gum Arabic, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+16.00kcal, +4.57%) | |
| Total Fat | 3.52g (+3.52g) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 775.0mg (-25.00mg, -3.13%) | |
| Total Carbohydrates | 69.01g (-10.99g, -13.74%) | |
| Dietary Fiber | 1.4g (-18.60g, -93.00%) | |
| Sugars | 8.45g (-51.55g, -85.92%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+4.08g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-3.00mg, -2.31%) | |
| Iron, Fe | 1.27mg (-4.73mg, -78.83%) | |
| Potassium, K | 324.0mg (+4.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 14.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.056mg | |
| Niacin | 1.408mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Corn Starch, Organic Wheat Flour, Organic Tapioca Maltodextrin, Non Fat Dry Milk, Sodium Phosphate, Corn Maltodextrin, Silicon Dioxide, Lactic Acid, Citric Acid, Natural Flavor, Gum Arabic, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 771.0mg (-29.00mg, -3.63%) | |
| Total Carbohydrates | 68.57g (-11.43g, -14.29%) | |
| Dietary Fiber | 1.4g (-18.60g, -93.00%) | |
| Sugars | 8.57g (-51.43g, -85.72%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.86g, +28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 4.14mg (-1.86mg, -31.00%) | |
| Potassium, K | 329.0mg (+9.00mg, +2.81%) | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (whey, Granular And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Modified Cornstarch, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Disodium Phosphate, Cellulose Gum, Color [turmeric, Beta Carotene], Citric Acid, Xanthan Gum, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 2.14g (+2.14g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 1.4g (-18.60g, -93.00%) | |
| Sugars | 10.0g (-50.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.86g, +28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | 343.0mg (+23.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Butter (cream, Salt), Citric Acid, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Reduced Lactose Whey, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+45.00kcal, +12.86%) | |
| Total Fat | 5.81g (+5.81g) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 79.07g (-0.93g, -1.16%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 41.86g (-18.14g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
| Potassium, K | 319.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Cocoa Processed With Alkali, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), 2% Or Less Of Canola Oil, Corn Starch, Salt, Mono And Diglycerides, Natural And Artificial Flavors, Cellulose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+26.00kcal, +7.43%) | |
| Total Fat | 4.12g (+4.12g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 788.0mg (-12.00mg, -1.50%) | |
| Total Carbohydrates | 69.41g (-10.59g, -13.24%) | |
| Dietary Fiber | 2.4g (-17.60g, -88.00%) | |
| Sugars | 9.41g (-50.59g, -84.32%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.12g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+11.00mg, +8.46%) | |
| Iron, Fe | 4.12mg (-1.88mg, -31.33%) | |
| Potassium, K | 353.0mg (+33.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less Than 2% Of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+22.00kcal, +6.29%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-33.00mg, -4.13%) | |
| Total Carbohydrates | 79.07g (-0.93g, -1.16%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 41.86g (-18.14g, -30.23%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-14.00mg, -10.77%) | |
| Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
| Potassium, K | 286.0mg (-34.00mg, -10.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Canola Oil, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Mono And Diglycerides, Cellulose, Artificial Color (including Titanium Dioxide, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Red 40), Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 13.0g (+13.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 16.7g (-3.30g, -16.50%) | |
| Sugars | 10.0g (-50.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Salt, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Hydrolyzed Corn And Yeast Protein, Parsley, Garlic Powder, Malted Barley Flour, Natural Flavor Bht Added To Packaging Material To Preserve Freshness | ||