Ann Marie's Bakery Sliced Pumpkin Loaf by Olson's Baking Company, Llc: Similar Foods

Product:
Sliced Pumpkin Loaf
Brand:
Ann Marie's Bakery
Maker:
Olson's Baking Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal
Total Fat17.95g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 90.0mg
Sodium 462.0mg
Total Carbohydrates 41.03g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU513.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols23.0g
Ingredients
Maltitol, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Pumpkin, Water, Food Starch Modified, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Baking Powder, Aluminum Sulfate), Wheat Gluten, Spices, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Propionate, Potassium Sorbate (preservative), Tricalcium Phosphate, Soy Flour, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-27.00kcal, -8.77%)
Total Fat12.5g (-5.45g, -30.36%)
Saturated Fat 7.29g (+3.44g, +89.35%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+4.00mg, +4.44%)
Sodium 490.0mg (+28.00mg, +6.06%)
Total Carbohydrates 32.29g (-8.74g, -21.30%)
Dietary Fiber 5.2g (+5.20g)
Sugars 1.04g (+1.04g)
Sugars, added N/A
Protein 9.38g (+4.25g, +82.85%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (+8.00IU, +1.56%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca104.0mg (+1.00mg, +0.97%)
Iron, Fe0.38mg (-1.47mg, -79.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Lobster (lobster Meat, Water, Salt), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid) Whey, Unsalted Butter (cream), Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Lobster Base (lobster Meat, Salt, Evaporated Cane Juice, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Natural Flavor, Codfish, Tomato Powder), Salt, Garlic, Parsley, Lemon Juice Concentrate, Natural Flavors) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-2.00kcal, -0.65%)
Total Fat14.12g (-3.83g, -21.34%)
Saturated Fat 9.41g (+5.56g, +144.42%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-2.00mg, -2.22%)
Sodium 471.0mg (+9.00mg, +1.95%)
Total Carbohydrates 35.29g (-5.74g, -13.99%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 9.41g (+4.28g, +83.43%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-42.00IU, -8.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+15.00mg, +14.56%)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (buffalo Milk Ricotta [buffalo Milk Whey, Salt, Citric Acid], Toasted Breadcrumbs [wheat Flour, Natural Yeast, Salt], Butter, Cream, Lactose, Grated Cheese [milk, Salt, Rennet], Salt, Truffles, Natural Flavor), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+3.00kcal, +0.97%)
Total Fat15.53g (-2.42g, -13.48%)
Saturated Fat 8.74g (+4.89g, +127.01%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (-3.00mg, -3.33%)
Sodium 447.0mg (-15.00mg, -3.25%)
Total Carbohydrates 27.18g (-13.85g, -33.76%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.94g (+1.94g)
Sugars, added N/A
Protein 11.65g (+6.52g, +127.10%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-28.00IU, -5.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+43.00mg, +41.75%)
Iron, Fe0.7mg (-1.15mg, -62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Pancetta (pork, Sea Salt, Natural Flavors, Turbinado Sugar, Natural Spices, Fresh Garlic), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Heavy Cream (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt And Enzymes), Pecorino Cheese (pasteurized Cultured Sheep Milk, Remmet, Salt), Cornstarch, Natural Flavors, Vegetable Fiber, 2% Or Less Of Bread Crumbs (wheat Flour,yeast, Salt), Salt, Black Pepper) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-17.00kcal, -5.52%)
Total Fat12.62g (-5.33g, -29.69%)
Saturated Fat 7.77g (+3.92g, +101.82%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-7.00mg, -7.78%)
Sodium 505.0mg (+43.00mg, +9.31%)
Total Carbohydrates 30.1g (-10.93g, -26.64%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 9.71g (+4.58g, +89.28%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-28.00IU, -5.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (-6.00mg, -5.83%)
Iron, Fe0.35mg (-1.50mg, -81.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Heavy Cream (cream), Fontina Cheese (pasteurized Cultured Part Skimmed Milk, Sea Salt, Enzymes), Whey, Natural Flavors, Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Unsalted Butter (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fiber, Salt, Mushrooms, Black Truffles, Spice) Pasta (wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-24.00kcal, -7.79%)
Total Fat28.0g (+10.05g, +55.99%)
Saturated Fat 8.0g (+4.15g, +107.79%)
Trans Fat N/A
Cholesterol 62.0mg (-28.00mg, -31.11%)
Sodium 456.0mg (-6.00mg, -1.30%)
Total Carbohydrates 0.0g (-41.03g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (+6.87g, +133.92%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-13.00IU, -2.53%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca120.0mg (+17.00mg, +16.50%)
Iron, Fe0.36mg (-1.49mg, -80.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon And Smoked Salmon, Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+49.00kcal, +15.91%)
Total Fat21.43g (+3.48g, +19.39%)
Saturated Fat 12.5g (+8.65g, +224.68%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-19.00mg, -21.11%)
Sodium 482.0mg (+20.00mg, +4.33%)
Total Carbohydrates 25.0g (-16.03g, -39.07%)
Dietary Fiber 1.8g (+1.80g)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 14.29g (+9.16g, +178.56%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+23.00IU, +4.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe0.64mg (-1.21mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie (pasteurized Cow's Milk, Pasteurized Cream, Cultures, Salt, Microbial Rennet) Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (pasteurized Cream, Cultures) Liquid Egg Product (whole Eggs, Sodium Phosphate, Nitric Acid, Nisin), Pasteurized Milk, Sugar, Apricot Preserves (apricot, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Ascorbic Acid) Dry Cranberries (cranberries, Sugar, Sunflower Oil) Almonds, Salt, Dry Yeast, And Sorbic Acid (used To Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-12.00kcal, -3.90%)
Total Fat7.08g (-10.87g, -60.56%)
Saturated Fat 2.65g (-1.20g, -31.17%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-41.00mg, -45.56%)
Sodium 479.0mg (+17.00mg, +3.68%)
Total Carbohydrates 46.02g (+4.99g, +12.16%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 15.93g (+10.80g, +210.53%)
Core Vitamins and Minerals
Vitamin A, IU531.0IU (+18.00IU, +3.51%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca142.0mg (+39.00mg, +37.86%)
Iron, Fe2.39mg (+0.54mg, +29.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Egg, Whole Milk Ricotta Cheese, Lobster Meat, Panko (japanese Bread Crumb), Italian Parsley, Sea Salt, White Pepper, And Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+2.00kcal, +0.65%)
Total Fat6.0g (-11.95g, -66.57%)
Saturated Fat 2.5g (-1.35g, -35.06%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-30.00mg, -33.33%)
Sodium 400.0mg (-62.00mg, -13.42%)
Total Carbohydrates 44.0g (+2.97g, +7.24%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+8.87g, +172.90%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-13.00IU, -2.53%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe0.72mg (-1.13mg, -61.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Spices Pasta: Semolina Flour, Egg, Water, Vital Wheat Gluten, Spinach Powder, Natural Red Color (carmine, Annatto), Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+45.00kcal, +14.61%)
Total Fat24.71g (+6.76g, +37.66%)
Saturated Fat 14.12g (+10.27g, +266.75%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-2.00mg, -2.22%)
Sodium 482.0mg (+20.00mg, +4.33%)
Total Carbohydrates 16.47g (-24.56g, -59.86%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+11.34g, +221.05%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-42.00IU, -8.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+15.00mg, +14.56%)
Iron, Fe0.85mg (-1.00mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Bread Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid As A Dough Conditioner), Palm Oil, Water, Eggs (pasteurized Liquid Whole Eggs), Unsalted Butter (cream [milk], Natural Flavor), Culture Dextrose (maltodextrin, Culture Dextrose), Dry Active Yeast, White Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-24.00kcal, -7.79%)
Total Fat19.07g (+1.12g, +6.24%)
Saturated Fat 7.67g (+3.82g, +99.22%)
Trans Fat 1.4g (+1.40g)
Cholesterol 51.0mg (-39.00mg, -43.33%)
Sodium 414.0mg (-48.00mg, -10.39%)
Total Carbohydrates 13.95g (-27.08g, -66.00%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 14.65g (+9.52g, +185.58%)
Core Vitamins and Minerals
Vitamin A, IU512.0IU (-1.00IU, -0.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-13.00mg, -12.62%)
Iron, Fe1.63mg (-0.22mg, -11.89%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Beef Patties(beet, Water Seasoning[bleached Wheat Flour, Salt, Sugar, Hydrolyzed Soy, Corn Protein, Wheat Protein, Beet Fat, Dextrose, Maltodextrin, Onion Powder,tomato Powder, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Yeast, Citric Acid Corn Syrup Solids, Vinegar Solids, Modified Corn Starch, Thiamine Hydrochloride, Citrus Flour]), Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Soybean Oil Contains 2% Or Less Of: Yeast, Salt, Dough Conditioners (contains One Or More Of Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Cacium Peroxide, Calcium Lodate, Date Methoxylated Mono And Diglycerides, Azodicarbonamide) Calcium Sulfate, Enzymes,calcium Propionate[to Retard Spoilage]), Processed White American Cheese (cultured Milk And Skim Milk, Water, Cream Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin (for Slice Separation) Artificial Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-4.00kcal, -1.30%)
Total Fat17.39g (-0.56g, -3.12%)
Saturated Fat 4.35g (+0.50g, +12.99%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (-3.00mg, -3.33%)
Sodium 457.0mg (-5.00mg, -1.08%)
Total Carbohydrates 39.13g (-1.90g, -4.63%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.35g (-0.78g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-78.00IU, -15.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe1.57mg (-0.28mg, -15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols22.0g (-1.00g, -4.35%)
Ingredients
Maltitol, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Pumpkin, Water, Food Starch Modified, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate), Wheat Gluten, Spices, Salt, Propylene Glycol, Mono & Diesters, Mono & Diglycerides, Sodium Stearoyl Lactylate, Acesulfame Potassium, Natural And Artificial Flavor, Sodium Propionate, Potassium Sorbate (preservative), Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Soy Flour, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+10.00kcal, +3.25%)
Total Fat16.47g (-1.48g, -8.25%)
Saturated Fat 9.41g (+5.56g, +144.42%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+10.00mg, +11.11%)
Sodium 400.0mg (-62.00mg, -13.42%)
Total Carbohydrates 40.0g (-1.03g, -2.51%)
Dietary Fiber 1.2g (+1.20g)
Sugars 8.24g (+8.24g)
Sugars, added N/A
Protein 4.71g (-0.42g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-42.00IU, -8.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+15.00mg, +14.56%)
Iron, Fe0.42mg (-1.43mg, -77.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Flour Blend (brown Rice Flour, Sweet Rice Flour, Tapioca Starch, Cornstarch, Potato Starch, Inulin, Xanthan Gum), Buttermilk (cultured, From Skim Milk), Unsalted Butter, Fresh Eggs, Non Gmo Evaporated Cane Juice, Baking Powder, White Rice Flour, Non Gmo Safflower Oil, Salt (non Iodized), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.56
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+9.00kcal, +2.92%)
Total Fat21.15g (+3.20g, +17.83%)
Saturated Fat 12.5g (+8.65g, +224.68%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+1.00mg, +1.11%)
Sodium 442.0mg (-20.00mg, -4.33%)
Total Carbohydrates 25.96g (-15.07g, -36.73%)
Dietary Fiber 1.0g (+1.00g)
Sugars 20.19g (+20.19g)
Sugars, added N/A
Protein 4.81g (-0.32g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-32.00IU, -6.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-65.00mg, -63.11%)
Iron, Fe0.69mg (-1.16mg, -62.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese[cultured Pasteurized Milk, Cream, Salt Stabilizers (xanthan Gum, Carob Gum, Guar Gum)], Chocolate Crumb Crust [chocolate Crumb (wheat Flour, Sugar, Palm Oil, Cocoa, Honey Unsweetened Chocolate, Baking Soda, Salt, Whey, Soy Lecithin), Sugar, Palm Oil, Butter (cream, Natural Flavor), Ganache (semi Sweet Chocolate, Condensed Milk, Water, Palm Oil, Butter Oil, Mono And Di Glycerides)], Sugar, Eggs, Sour Cream (cultured Pasteurized Milk, Cream, Enzymes), Caramel Sauce [water, Sugar, Modified Corn Starch, Butter (cream, Natural Flavor), Concentrated Orange Juice, Caramel Color, Canola Oil, Caramelized Sugar Powder (caramelized Sugar Syrup, Maltodextrin), Xanthan Gum, Citric Acid], Salt, Corn Starch, Contains 1% Or Less Of: Canola Oil, Soy Lecithin, Wheat Starch, Natural Butter Flavor, Beta Carotene, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-41.00kcal, -13.31%)
Total Fat13.33g (-4.62g, -25.74%)
Saturated Fat 7.62g (+3.77g, +97.92%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-33.00mg, -36.67%)
Sodium 448.0mg (-14.00mg, -3.03%)
Total Carbohydrates 20.95g (-20.08g, -48.94%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 14.29g (+9.16g, +178.56%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-37.00IU, -7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+40.00mg, +38.83%)
Iron, Fe1.71mg (-0.14mg, -7.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides {emulsifiers}, Natural Butter Flavor, Citric Acid, Mixed Tocopherol {antioxidant, Soy Derived}, Vitamin A, And Beta Carotene {for Color}], Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Vital Wheat Gluten, Non Fat Dry Milk, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Salt, Soy Lecithin, Artificial Vanillin, Citric Acid); Naturally Hickory Smoked Ham With Natural Juices (cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, And Sodium Nitrite); Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+6.00kcal, +1.95%)
Total Fat19.29g (+1.34g, +7.47%)
Saturated Fat 10.71g (+6.86g, +178.18%)
Trans Fat 0.36g (+0.36g)
Cholesterol 50.0mg (-40.00mg, -44.44%)
Sodium 514.0mg (+52.00mg, +11.26%)
Total Carbohydrates 27.14g (-13.89g, -33.85%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 8.57g (+3.44g, +67.06%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+23.00IU, +4.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-46.00mg, -44.66%)
Iron, Fe1.03mg (-0.82mg, -44.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream, Salt], Cream Cheese [cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum)], Water), Filling (water, Ground Beef, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Yellow Onions, Cooked Black Beans, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Cellulose Powder], Soy Flour, Corn, Textured Vegetable Protein, Modified Food Starch, Sunflower Oil, Salt, Yeast Extract, Spices, Molasses Powder, Roasted Beef And Concentrated Beef Stock, Paprika, Garlic Powder, Onion Powder, Corn Syrup Solids, Hydrolyzed Soy Protein, Cilantro, Dehydrated Garlic, Dried Red Bell Peppers, Natural Flavor, Tomato Powder, Caramel Color, Sugar, Lemon Juice Solids, Toasted Sesame Oil, Chicken Fat), Water, Sunflower Oil, Caramel Color, Xanthan Gum