Giovanni Rana Maine Lobster Ravioli by Mahco Inc: Similar Foods
- Product:
- Maine Lobster Ravioli
- Brand:
- Giovanni Rana
- Maker:
- Mahco Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 7.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 94.0mg | |
| Sodium | 490.0mg | |
| Total Carbohydrates | 32.29g | |
| Dietary Fiber | 5.2g | |
| Sugars | 1.04g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Lobster (lobster Meat, Water, Salt), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid) Whey, Unsalted Butter (cream), Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Lobster Base (lobster Meat, Salt, Evaporated Cane Juice, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Natural Flavor, Codfish, Tomato Powder), Salt, Garlic, Parsley, Lemon Juice Concentrate, Natural Flavors) Pasta (semolina, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+10.00kcal, +3.56%) | |
| Total Fat | 12.62g (+0.12g, +0.96%) | |
| Saturated Fat | 7.77g (+0.48g, +6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-11.00mg, -11.70%) | |
| Sodium | 505.0mg (+15.00mg, +3.06%) | |
| Total Carbohydrates | 30.1g (-2.19g, -6.78%) | |
| Dietary Fiber | 1.9g (-3.30g, -63.46%) | |
| Sugars | 0.97g (-0.07g, -6.73%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.33g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 485.0IU (-36.00IU, -6.91%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 97.0mg (-7.00mg, -6.73%) | |
| Iron, Fe | 0.35mg (-0.03mg, -7.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Heavy Cream (cream), Fontina Cheese (pasteurized Cultured Part Skimmed Milk, Sea Salt, Enzymes), Whey, Natural Flavors, Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Unsalted Butter (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fiber, Salt, Mushrooms, Black Truffles, Spice) Pasta (wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+27.00kcal, +9.61%) | |
| Total Fat | 17.95g (+5.45g, +43.60%) | |
| Saturated Fat | 3.85g (-3.44g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (-4.00mg, -4.26%) | |
| Sodium | 462.0mg (-28.00mg, -5.71%) | |
| Total Carbohydrates | 41.03g (+8.74g, +27.07%) | |
| Dietary Fiber | 0.0g (-5.20g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.25g, -45.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-8.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-1.00mg, -0.96%) | |
| Iron, Fe | 1.85mg (+1.47mg, +386.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g | |
| Ingredients | ||
|---|---|---|
Maltitol, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Pumpkin, Water, Food Starch Modified, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Baking Powder, Aluminum Sulfate), Wheat Gluten, Spices, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Propionate, Potassium Sorbate (preservative), Tricalcium Phosphate, Soy Flour, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+25.00kcal, +8.90%) | |
| Total Fat | 14.12g (+1.62g, +12.96%) | |
| Saturated Fat | 9.41g (+2.12g, +29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-6.00mg, -6.38%) | |
| Sodium | 471.0mg (-19.00mg, -3.88%) | |
| Total Carbohydrates | 35.29g (+3.00g, +9.29%) | |
| Dietary Fiber | 1.2g (-4.00g, -76.92%) | |
| Sugars | 5.88g (+4.84g, +465.38%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.03g, +0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-50.00IU, -9.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+14.00mg, +13.46%) | |
| Iron, Fe | 2.12mg (+1.74mg, +457.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (buffalo Milk Ricotta [buffalo Milk Whey, Salt, Citric Acid], Toasted Breadcrumbs [wheat Flour, Natural Yeast, Salt], Butter, Cream, Lactose, Grated Cheese [milk, Salt, Rennet], Salt, Truffles, Natural Flavor), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+3.00kcal, +1.07%) | |
| Total Fat | 28.0g (+15.50g, +124.00%) | |
| Saturated Fat | 8.0g (+0.71g, +9.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (-32.00mg, -34.04%) | |
| Sodium | 456.0mg (-34.00mg, -6.94%) | |
| Total Carbohydrates | 0.0g (-32.29g, -100.00%) | |
| Dietary Fiber | 0.0g (-5.20g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.62g, +27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-21.00IU, -4.03%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+4.80mg, +400.00%) | |
| Calcium, Ca | 120.0mg (+16.00mg, +15.38%) | |
| Iron, Fe | 0.36mg (-0.02mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon And Smoked Salmon, Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum), Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+15.00kcal, +5.34%) | |
| Total Fat | 7.08g (-5.42g, -43.36%) | |
| Saturated Fat | 2.65g (-4.64g, -63.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-45.00mg, -47.87%) | |
| Sodium | 479.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 46.02g (+13.73g, +42.52%) | |
| Dietary Fiber | 0.0g (-5.20g, -100.00%) | |
| Sugars | 1.77g (+0.73g, +70.19%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+6.55g, +69.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 531.0IU (+10.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+1.50mg, +125.00%) | |
| Calcium, Ca | 142.0mg (+38.00mg, +36.54%) | |
| Iron, Fe | 2.39mg (+2.01mg, +528.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Egg, Whole Milk Ricotta Cheese, Lobster Meat, Panko (japanese Bread Crumb), Italian Parsley, Sea Salt, White Pepper, And Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-7.00kcal, -2.49%) | |
| Total Fat | 13.1g (+0.60g, +4.80%) | |
| Saturated Fat | 7.14g (-0.15g, -2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-34.00mg, -36.17%) | |
| Sodium | 524.0mg (+34.00mg, +6.94%) | |
| Total Carbohydrates | 32.14g (-0.15g, -0.46%) | |
| Dietary Fiber | 1.2g (-4.00g, -76.92%) | |
| Sugars | 2.38g (+1.34g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.14g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-45.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 2.14mg (+1.76mg, +463.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wonton Wrapper (bleached Wheat Flour, Water, Pasteurized Liquid Egg Whites, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Antioxidant, Potassium Sorbate As Preservative), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gum]), Lobster Meat (lobster, Salt, Water), Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Spice, Sugar, Garlic Powder, Chives, Vegetable Oil (canola, Cottonseed And Or Soybean), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-7.00kcal, -2.49%) | |
| Total Fat | 13.1g (+0.60g, +4.80%) | |
| Saturated Fat | 7.14g (-0.15g, -2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-34.00mg, -36.17%) | |
| Sodium | 524.0mg (+34.00mg, +6.94%) | |
| Total Carbohydrates | 32.14g (-0.15g, -0.46%) | |
| Dietary Fiber | 1.2g (-4.00g, -76.92%) | |
| Sugars | 2.38g (+1.34g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.14g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-45.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 2.14mg (+1.76mg, +463.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wonton Wrapper: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Pasteurized Liquid Eggs, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative), Fried In Soybean Oil Filling: Cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Lobster Meat (lobster, Salt, Water), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Sugar, Scallion, Chives, Garlic Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+30.00kcal, +10.68%) | |
| Total Fat | 15.53g (+3.03g, +24.24%) | |
| Saturated Fat | 8.74g (+1.45g, +19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (-7.00mg, -7.45%) | |
| Sodium | 447.0mg (-43.00mg, -8.78%) | |
| Total Carbohydrates | 27.18g (-5.11g, -15.83%) | |
| Dietary Fiber | 1.9g (-3.30g, -63.46%) | |
| Sugars | 1.94g (+0.90g, +86.54%) | |
| Sugars, added | N/A | |
| Protein | 11.65g (+2.27g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 485.0IU (-36.00IU, -6.91%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 146.0mg (+42.00mg, +40.38%) | |
| Iron, Fe | 0.7mg (+0.32mg, +84.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Pancetta (pork, Sea Salt, Natural Flavors, Turbinado Sugar, Natural Spices, Fresh Garlic), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Heavy Cream (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt And Enzymes), Pecorino Cheese (pasteurized Cultured Sheep Milk, Remmet, Salt), Cornstarch, Natural Flavors, Vegetable Fiber, 2% Or Less Of Bread Crumbs (wheat Flour,yeast, Salt), Salt, Black Pepper) Pasta (semolina, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+33.00kcal, +11.74%) | |
| Total Fat | 19.29g (+6.79g, +54.32%) | |
| Saturated Fat | 10.71g (+3.42g, +46.91%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 50.0mg (-44.00mg, -46.81%) | |
| Sodium | 514.0mg (+24.00mg, +4.90%) | |
| Total Carbohydrates | 27.14g (-5.15g, -15.95%) | |
| Dietary Fiber | 2.1g (-3.10g, -59.62%) | |
| Sugars | 2.14g (+1.10g, +105.77%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.81g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+15.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-47.00mg, -45.19%) | |
| Iron, Fe | 1.03mg (+0.65mg, +171.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream, Salt], Cream Cheese [cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum)], Water), Filling (water, Ground Beef, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Yellow Onions, Cooked Black Beans, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Cellulose Powder], Soy Flour, Corn, Textured Vegetable Protein, Modified Food Starch, Sunflower Oil, Salt, Yeast Extract, Spices, Molasses Powder, Roasted Beef And Concentrated Beef Stock, Paprika, Garlic Powder, Onion Powder, Corn Syrup Solids, Hydrolyzed Soy Protein, Cilantro, Dehydrated Garlic, Dried Red Bell Peppers, Natural Flavor, Tomato Powder, Caramel Color, Sugar, Lemon Juice Solids, Toasted Sesame Oil, Chicken Fat), Water, Sunflower Oil, Caramel Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 11.76g (-0.74g, -5.92%) | |
| Saturated Fat | 3.53g (-3.76g, -51.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-59.00mg, -62.77%) | |
| Sodium | 506.0mg (+16.00mg, +3.27%) | |
| Total Carbohydrates | 35.29g (+3.00g, +9.29%) | |
| Dietary Fiber | 2.4g (-2.80g, -53.85%) | |
| Sugars | 7.06g (+6.02g, +578.85%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.03g, +0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-50.00IU, -9.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+14.00mg, +13.46%) | |
| Iron, Fe | 1.27mg (+0.89mg, +234.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Roasted Tomato, Provolone Cheese (milk, Salt, Rennet), Sunflower Oil, Lactose, Basil Paste (fresh Basil, Sunflower Oil, Salt, Baking Soda), Salt, Garlic Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+76.00kcal, +27.05%) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 12.5g (+5.21g, +71.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-23.00mg, -24.47%) | |
| Sodium | 482.0mg (-8.00mg, -1.63%) | |
| Total Carbohydrates | 25.0g (-7.29g, -22.58%) | |
| Dietary Fiber | 1.8g (-3.40g, -65.38%) | |
| Sugars | 8.93g (+7.89g, +758.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.91g, +52.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+15.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+3.00mg, +2.88%) | |
| Iron, Fe | 0.64mg (+0.26mg, +68.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brie (pasteurized Cow's Milk, Pasteurized Cream, Cultures, Salt, Microbial Rennet) Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (pasteurized Cream, Cultures) Liquid Egg Product (whole Eggs, Sodium Phosphate, Nitric Acid, Nisin), Pasteurized Milk, Sugar, Apricot Preserves (apricot, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Ascorbic Acid) Dry Cranberries (cranberries, Sugar, Sunflower Oil) Almonds, Salt, Dry Yeast, And Sorbic Acid (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 7.62g (+0.33g, +4.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-37.00mg, -39.36%) | |
| Sodium | 448.0mg (-42.00mg, -8.57%) | |
| Total Carbohydrates | 20.95g (-11.34g, -35.12%) | |
| Dietary Fiber | 1.0g (-4.20g, -80.77%) | |
| Sugars | 2.86g (+1.82g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.91g, +52.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-45.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+39.00mg, +37.50%) | |
| Iron, Fe | 1.71mg (+1.33mg, +350.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides {emulsifiers}, Natural Butter Flavor, Citric Acid, Mixed Tocopherol {antioxidant, Soy Derived}, Vitamin A, And Beta Carotene {for Color}], Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Vital Wheat Gluten, Non Fat Dry Milk, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Salt, Soy Lecithin, Artificial Vanillin, Citric Acid); Naturally Hickory Smoked Ham With Natural Juices (cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, And Sodium Nitrite); Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-46.00kcal, -16.37%) | |
| Total Fat | 16.47g (+3.97g, +31.76%) | |
| Saturated Fat | 7.06g (-0.23g, -3.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-29.00mg, -30.85%) | |
| Sodium | 459.0mg (-31.00mg, -6.33%) | |
| Total Carbohydrates | 4.71g (-27.58g, -85.41%) | |
| Dietary Fiber | 0.0g (-5.20g, -100.00%) | |
| Sugars | 2.35g (+1.31g, +125.96%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+9.44g, +100.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-50.00IU, -9.60%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.20mg, +16.67%) | |
| Calcium, Ca | 118.0mg (+14.00mg, +13.46%) | |
| Iron, Fe | 0.85mg (+0.47mg, +123.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potto Starch, Corn Starch, Celluose (anti Caking Agent), Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Spices, Organic Onions, Jalapeno Granules, Celery Powder, Organic Garlic, Paprika, Stuffed In Pork Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-76.00kcal, -27.05%) | |
| Total Fat | 11.31g (-1.19g, -9.52%) | |
| Saturated Fat | 4.59g (-2.70g, -37.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 127.0mg (+33.00mg, +35.11%) | |
| Sodium | 512.0mg (+22.00mg, +4.49%) | |
| Total Carbohydrates | 14.13g (-18.16g, -56.24%) | |
| Dietary Fiber | 1.1g (-4.10g, -78.85%) | |
| Sugars | 0.35g (-0.69g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+1.22g, +13.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (+9.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.50mg, +41.67%) | |
| Calcium, Ca | 106.0mg (+2.00mg, +1.92%) | |
| Iron, Fe | 1.59mg (+1.21mg, +318.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Mix (eggs [eggs (whole Eggs, Citric Acid 0 15% Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color}, Cooking Spray (canola Oil, Soy Lecithin, Water, Silicon Dioxide, Propellant}], Green Chile [water, Tomatillos, Jalapeno Peppers, Flour (enriched Bleached Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 21.13g (+8.63g, +69.04%) | |
| Saturated Fat | 9.86g (+2.57g, +35.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (+12.00mg, +12.77%) | |
| Sodium | 437.0mg (-53.00mg, -10.82%) | |
| Total Carbohydrates | 7.04g (-25.25g, -78.20%) | |
| Dietary Fiber | 0.0g (-5.20g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.48g, +5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (+42.00IU, +8.06%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.50mg, +41.67%) | |
| Calcium, Ca | 56.0mg (-48.00mg, -46.15%) | |
| Iron, Fe | 1.01mg (+0.63mg, +165.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Crab, Butter (cream, Salt), Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Water, Vinegar, Salt, Sugar, Corn Syrup, Lemon Juice, Calcium Disodium Edta (to Protect Quality), Natural Flavors), Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Malted Barley Flour), Celery, Eggs, Green Onion Contains 2% Or Less Of: Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Spices, Mustard Bran, White Wine), Spices, Worcestershire Sauce (distilled Vinegar Water, Molasses, Corn Syrup, Salt, Tamarind, Anchovies, Caramel Color, Hydrelyzed Soy Protein, Sodium Benzoate), Cayenne Pepper, Vinegar, Salt, Parsley, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||