Mi Ranchito Bakery, Quesadilla Salvadorena by Mi Ranchito Bakery: Similar Foods
- Product:
- Mi Ranchito Bakery, Quesadilla Salvadorena
- Brand:
- Mi Ranchito Bakery
- Maker:
- Mi Ranchito Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857993/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal | |
| Total Fat | 20.65g | |
| Saturated Fat | 9.57g | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 40.79g | |
| Dietary Fiber | 2.5g | |
| Sugars | 13.6g | |
| Sugars, added | N/A | |
| Protein | 6.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | 1.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley, Niacin, Iron; Thiamine Mononitrate And Riboflavin), Rice Flour,sour Cream, Cream Cheese, Margarine, Sugar, Fresh Milk, Whole Eggs, Parmesan Cheese, Baking Powder, Sesame Seeds, All Natural No Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+31.00kcal, +8.31%) | |
| Total Fat | 15.79g (-4.86g, -23.54%) | |
| Saturated Fat | 4.39g (-5.18g, -54.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (-23.00mg, -39.66%) | |
| Sodium | 439.0mg (+31.00mg, +7.60%) | |
| Total Carbohydrates | 61.4g (+20.61g, +50.53%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 24.56g (+10.96g, +80.59%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.78g, -12.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+22.00IU, +4.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+4.00mg, +3.96%) | |
| Iron, Fe | 2.53mg (+0.72mg, +39.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Salt, Mono & Diglycerides, Lecithin, Whey, Sodium Benzoate (a Preservative), Beta Carotene (artificial Color), Vitamin A Palmitate), Whole Eggs, Butter, Artificial Flavor, Baking Soda, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+22.00kcal, +5.90%) | |
| Total Fat | 15.79g (-4.86g, -23.54%) | |
| Saturated Fat | 7.89g (-1.68g, -17.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (-19.00mg, -32.76%) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 60.53g (+19.74g, +48.39%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 26.32g (+12.72g, +93.53%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.78g, -12.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+22.00IU, +4.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-48.00mg, -47.52%) | |
| Iron, Fe | 2.84mg (+1.03mg, +56.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Butter, Brown Sugar, Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Eggs, Water, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+8.00kcal, +2.14%) | |
| Total Fat | 17.46g (-3.19g, -15.45%) | |
| Saturated Fat | 7.94g (-1.63g, -17.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 50.79g (+10.00g, +24.52%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 30.16g (+16.56g, +121.76%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-2.87g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-28.00IU, -5.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-6.00mg, -5.94%) | |
| Iron, Fe | 1.71mg (-0.10mg, -5.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Vegetable Shortening (soybean, Cottonseed Oils), May Contains 2% Or Less Of: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Soy Flour, Milk Protein Concentrate, Eggs, Calcium Carbonate, Sodium Propionate (to Preserve Freshness), Vital Wheat Gluten, Wheat Gluten, Wheat Starch, Natural & Artificial Flavors, Fd&c Red #40, Dextrin, Lactose (milk), Cellulose Gum, Toasted Wheat Germ, Colored With Extract Of Annatto & Turmeric, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Agar, Enzyme, Karaya Gum, Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+8.00kcal, +2.14%) | |
| Total Fat | 16.67g (-3.98g, -19.27%) | |
| Saturated Fat | 7.14g (-2.43g, -25.39%) | |
| Trans Fat | 2.38g | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 54.76g (+13.97g, +34.25%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 40.48g (+26.88g, +197.65%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.28g, -21.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-28.00IU, -5.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-53.00mg, -52.48%) | |
| Iron, Fe | 2.57mg (+0.76mg, +41.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali Soybean Oil Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate Monocalcium Phosphate, Aluminum Sulfate), Food Starch Modified, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides With Bht & Citric Acid As Preservatives Dextrose, Salt, Sorbitan Monostearate Nonfat Milk Solids, Caramel Color, Soy Lecithin, Propylene Glycol, Xanthan Gum, Cellulose Gum, Polysorbate 60, Water, Natural And Artificial Flavor, Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Culfites, Silicon Dioxide, Citric Acid, Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whole Eggs, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annato Turmeric, Calcium Edta Added As A Preservative (palm Kernel, Coconut Palm), Cocoa Processed With Alkali, Cocoa Powder, Whey Powder, Vanillin, Butter (pasteurized Cream, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 22.81g (+2.16g, +10.46%) | |
| Saturated Fat | 10.53g (+0.96g, +10.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 88.0mg (+30.00mg, +51.72%) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 36.84g (-3.95g, -9.68%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 24.56g (+10.96g, +80.59%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.78g, -12.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+22.00IU, +4.37%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.30mg, -12.50%) | |
| Calcium, Ca | 35.0mg (-66.00mg, -65.35%) | |
| Iron, Fe | 1.89mg (+0.08mg, +4.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (cream [milk], Sugar, Glucose Syrup, Butter [cream, Salt], Vanilla, Sea Salt), Cage Free Eggs, Sugar, Whipped Topping (water, Palm Kernel Oil, Corn Syrup, Sugar, Contains Less Than 2% Of Coconut Oil, Sodium Caseinate (a Milk Derivative), Dextrose, Gum Arabic, Carbohydrate Gum, Salt, Xanthan Gum, Natural Flavor, Rice Extract, Colored With Beta Carotene), Rbgh Free Heavy Cream (heavy Cream: Contains Less Than 1% Skim Milk, Carrageenan, Polysorbate 80, Mono & Diglycerides)canola Oil, Rbgh Free Buttermilk (cultured Milk, Modified Cornstarch, Salt, Carrageenan, Pectin, Vitamin D), Rice Flour, Cocoa Powder, Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Potato Starch, Stabilizer (gelatin, Dextrose), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Tapioca Starch, Salt, Vanilla, Coffee Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-40.00kcal, -10.72%) | |
| Total Fat | 21.21g (+0.56g, +2.71%) | |
| Saturated Fat | 11.11g (+1.54g, +16.09%) | |
| Trans Fat | 0.51g | |
| Cholesterol | 40.0mg (-18.00mg, -31.03%) | |
| Sodium | 384.0mg (-24.00mg, -5.88%) | |
| Total Carbohydrates | 30.3g (-10.49g, -25.72%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 7.07g (-6.53g, -48.01%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.03g, +17.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+1.00IU, +0.20%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-1.20mg, -50.00%) | |
| Calcium, Ca | 40.0mg (-61.00mg, -60.40%) | |
| Iron, Fe | 1.45mg (-0.36mg, -19.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Green Onion, Contains Less Than 2% Of: Habanero Lime Seasoning (spices, Salt, Dehydrated Onion And Garlic, Lime Juice Powder [corn Syrup Solids, Lime Juice, Lime Oil], Sugar, Citric Acid, Dehydrated Bell Pepper), Garlic, Corn Starch, Habanero Powder (dried Habanero Chiles), Dried Whole Eggs, Wheat Protein, Salt, Natural Lime Flavor (maltodextrin, Arabic Gum, Natural And Artificial Flavor), Cottonseed Oil Sweet & Sour Sauce: Water, Sugar, Distilled Vinegar, Modified Corn Starch, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Benzoate [a Preservative], Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-16.00kcal, -4.29%) | |
| Total Fat | 21.43g (+0.78g, +3.78%) | |
| Saturated Fat | 12.5g (+2.93g, +30.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 482.0mg (+74.00mg, +18.14%) | |
| Total Carbohydrates | 25.0g (-15.79g, -38.71%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 8.93g (-4.67g, -34.34%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.25g, +136.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+32.00IU, +6.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 0.64mg (-1.17mg, -64.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brie (pasteurized Cow's Milk, Pasteurized Cream, Cultures, Salt, Microbial Rennet) Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (pasteurized Cream, Cultures) Liquid Egg Product (whole Eggs, Sodium Phosphate, Nitric Acid, Nisin), Pasteurized Milk, Sugar, Apricot Preserves (apricot, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Ascorbic Acid) Dry Cranberries (cranberries, Sugar, Sunflower Oil) Almonds, Salt, Dry Yeast, And Sorbic Acid (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+16.00kcal, +4.29%) | |
| Total Fat | 14.29g (-6.36g, -30.80%) | |
| Saturated Fat | 10.71g (+1.14g, +11.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (-19.00mg, -32.76%) | |
| Sodium | 436.0mg (+28.00mg, +6.86%) | |
| Total Carbohydrates | 60.71g (+19.92g, +48.84%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 35.71g (+22.11g, +162.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.47g, -40.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+32.00IU, +6.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-65.00mg, -64.36%) | |
| Iron, Fe | 1.93mg (+0.12mg, +6.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, Salt), Eggs, Molasses, Vanilla Extract, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+16.00kcal, +4.29%) | |
| Total Fat | 14.29g (-6.36g, -30.80%) | |
| Saturated Fat | 10.71g (+1.14g, +11.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (-19.00mg, -32.76%) | |
| Sodium | 436.0mg (+28.00mg, +6.86%) | |
| Total Carbohydrates | 60.71g (+19.92g, +48.84%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 35.71g (+22.11g, +162.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.47g, -40.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+32.00IU, +6.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-65.00mg, -64.36%) | |
| Iron, Fe | 1.93mg (+0.12mg, +6.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, Salt), Eggs, Molasses, Vanilla Extract, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 12.28g (-8.37g, -40.53%) | |
| Saturated Fat | 6.14g (-3.43g, -35.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (-40.00mg, -68.97%) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 64.91g (+24.12g, +59.13%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 33.33g (+19.73g, +145.07%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.78g, -12.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+22.00IU, +4.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-66.00mg, -65.35%) | |
| Iron, Fe | 2.53mg (+0.72mg, +39.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spice Cookie Base (sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shorting (palm Oil), Dextrose, Corn Syrup Solids, Molasses Powder (molasses, Wheat Starch, Soy Lecithin), Dried Whole Eggs, Contains 2% Or Less Of Froctose, Nonfat Dry Milk, Spices, Niacin Artificial Flavor, Sodium Stearoyl Lactylate, Garamel Color Sodium Acid Pyrophosphate, Beta Carotene (color), Soy Flour), Raisins, Water, Rolled Oats, Fine Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carbonate, Vitamin A Palmitate Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-16.00kcal, -4.29%) | |
| Total Fat | 16.67g (-3.98g, -19.27%) | |
| Saturated Fat | 8.33g (-1.24g, -12.96%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 381.0mg (-27.00mg, -6.62%) | |
| Total Carbohydrates | 47.62g (+6.83g, +16.74%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 21.43g (+7.83g, +57.57%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.28g, -21.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-28.00IU, -5.56%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+3.30mg, +137.50%) | |
| Calcium, Ca | 48.0mg (-53.00mg, -52.48%) | |
| Iron, Fe | 3.43mg (+1.62mg, +89.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [palm, Modified Palm And Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color (beta Carotene)], Glucose, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Modified Palm And Palm Kernel Oil, Modified Corn Starch, Egg White, Yeast, Honey, Whey Powder, Dextrose, Salt, Corn Starch, Natural And Artificial Flavor, Canola Oil, Invert Sugar, Mono And Diglycerides, Calcium Propionate, Soybean Lecithin, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Color, Agar, Pectin, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-48.00kcal, -12.87%) | |
| Total Fat | 12.5g (-8.15g, -39.47%) | |
| Saturated Fat | 5.0g (-4.57g, -47.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (+4.00mg, +6.90%) | |
| Sodium | 412.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 52.5g (+11.71g, +28.71%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 23.75g (+10.15g, +74.63%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-2.29g, -37.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-4.00IU, -0.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-76.00mg, -75.25%) | |
| Iron, Fe | 1.8mg (-0.01mg, -0.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono Glycerides, Soy Lecithin, Sodium Benzoate & Citric Acid As Preservative, Beta Carotine As Color, Vitamin A Palmitate), Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearte, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Steroyl Lacitiylate, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-13.00kcal, -3.49%) | |
| Total Fat | 33.33g (+12.68g, +61.40%) | |
| Saturated Fat | 5.0g (-4.57g, -47.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 460.0mg (+52.00mg, +12.75%) | |
| Total Carbohydrates | 6.67g (-34.12g, -83.65%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 3.33g (-10.27g, -75.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.63g, +10.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-4.00IU, -0.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+32.00mg, +31.68%) | |
| Iron, Fe | 1.2mg (-0.61mg, -33.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds*, Sunflower Oil*, Water, Red Bell Pepper*, Lemon Juice Concentrate*, Tomato Paste*, Onions*, Apple Juice Concentrate*, Spices*, Sea Salt, Fruit Vinegar*, Red Chili*, Herbs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-65.00kcal, -17.43%) | |
| Total Fat | 17.95g (-2.70g, -13.08%) | |
| Saturated Fat | 3.85g (-5.72g, -59.77%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 90.0mg (+32.00mg, +55.17%) | |
| Sodium | 462.0mg (+54.00mg, +13.24%) | |
| Total Carbohydrates | 41.03g (+0.24g, +0.59%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-13.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.91g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (+9.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 103.0mg (+2.00mg, +1.98%) | |
| Iron, Fe | 1.85mg (+0.04mg, +2.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g | |
| Ingredients | ||
|---|---|---|
Maltitol, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Pumpkin, Water, Food Starch Modified, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Baking Powder, Aluminum Sulfate), Wheat Gluten, Spices, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Propionate, Potassium Sorbate (preservative), Tricalcium Phosphate, Soy Flour, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-20.00kcal, -5.36%) | |
| Total Fat | 24.71g (+4.06g, +19.66%) | |
| Saturated Fat | 14.12g (+4.55g, +47.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 88.0mg (+30.00mg, +51.72%) | |
| Sodium | 482.0mg (+74.00mg, +18.14%) | |
| Total Carbohydrates | 16.47g (-24.32g, -59.62%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 1.18g (-12.42g, -91.32%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.43g, +172.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-33.00IU, -6.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+17.00mg, +16.83%) | |
| Iron, Fe | 0.85mg (-0.96mg, -53.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Bread Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid As A Dough Conditioner), Palm Oil, Water, Eggs (pasteurized Liquid Whole Eggs), Unsalted Butter (cream [milk], Natural Flavor), Culture Dextrose (maltodextrin, Culture Dextrose), Dry Active Yeast, White Sugar, Salt | ||