Ocean Spray Fiber Blend Fruit Medley, Fruit by Ocean Spray Cranberries, Inc: Similar Foods
- Product:
- Fiber Blend Fruit Medley, Fruit
- Brand:
- Ocean Spray
- Maker:
- Ocean Spray Cranberries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 82.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 52.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 575.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries), Dried Nectarines, Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (-7.50g, -9.09%) | |
| Dietary Fiber | 19.2g (+9.20g, +92.00%) | |
| Sugars | 50.0g (-2.50g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Date Paste, Cacao, Hazelnut Pieces, Turkish Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (-7.50g, -9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (-2.50g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Date Paste, Hazelnut Pieces And Cacao | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 85.71g (+3.21g, +3.89%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 64.29g (+11.79g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 571.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Pear Puree Concentrate, Raspberry Puree Concentrate, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (-3.93g, -4.76%) | |
| Dietary Fiber | 21.4g (+11.40g, +114.00%) | |
| Sugars | 21.43g (-31.07g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 571.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.0g (-6.50g, -7.88%) | |
| Dietary Fiber | 20.0g (+10.00g, +100.00%) | |
| Sugars | 52.0g (-0.50g, -0.95%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.04mg | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Date Paste, Organic Cacao, Organic Hazelnut Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-5.83g, -7.07%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 63.33g (+10.83g, +20.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 550.0mg (-25.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Invert Sugar, Corn Syrup, Water, Cocoa (processed With Alkali), Natural Flavor, Potassium Sorbate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 84.0g (+1.50g, +1.82%) | |
| Dietary Fiber | 28.0g (+18.00g, +180.00%) | |
| Sugars | 48.0g (-4.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 624.0mg (+49.00mg, +8.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Apple Juice Concentrate, Fructooligosaccharide, Raspberry Puree, Rice Flour, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Pectin, Lemon Juice Concentrate, Tripotassium Citrate, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 84.0g (+1.50g, +1.82%) | |
| Dietary Fiber | 28.0g (+18.00g, +180.00%) | |
| Sugars | 48.0g (-4.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 624.0mg (+49.00mg, +8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Apple Juice Concentrate, Fructooligosaccharide, Raspberry Puree, Rice Flour, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Pectin, Lemon Juice Concentrate, Tripotassium Citrate, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 84.0g (+1.50g, +1.82%) | |
| Dietary Fiber | 28.0g (+18.00g, +180.00%) | |
| Sugars | 48.0g (-4.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | 624.0mg (+49.00mg, +8.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Apple Juice Concentrate, Fructooligosaccharide, Raspberry Puree, Rice Flour, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Pectin, Lemon Juice Concentrate, Tripotassium Citrate, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+18.00kcal, +5.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 85.71g (+3.21g, +3.89%) | |
| Dietary Fiber | 5.7g (-4.30g, -43.00%) | |
| Sugars | 48.57g (-3.93g, -7.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 80.0g (-2.50g, -3.03%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 66.67g (+14.17g, +26.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.83g, +33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 583.0mg (+8.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Golden Raisins, Palm Oil & Or Sunflower Oil, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.33g (+0.83g, +1.01%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | 54.76g (+2.26g, +4.30%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.12g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 571.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+31.00kcal, +9.54%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.89g (-13.61g, -16.50%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 22.22g (-30.28g, -57.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.83g, +433.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 556.0mg (-19.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+31.00kcal, +9.54%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.89g (-13.61g, -16.50%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 22.22g (-30.28g, -57.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.83g, +433.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 556.0mg (-19.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+31.00kcal, +9.54%) | |
| Total Fat | 11.11g (+11.11g) | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.44g (-18.06g, -21.89%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 46.67g (-5.83g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.17g, +166.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 3.78mg | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Dried Blueberries (blueberries, Sunflower Oil), Dried Apple Pieces, Vanilla Extract | ||