Nutrisystem Sweet Vanilla Protein & Probiotic Shake Mix, Sweet Vanilla by Nutrisystem, Inc: Similar Foods

Product:
Sweet Vanilla Protein & Probiotic Shake Mix, Sweet Vanilla
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat7.58g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 121.0mg
Sodium 667.0mg
Total Carbohydrates 36.36g
Dietary Fiber 18.2g
Sugars 9.09g
Sugars, added N/A
Protein 45.45g
Core Vitamins and Minerals
Vitamin A, IU21818.0IU
Vitamin C, total ascorbic acid54.5mg
Calcium, Ca333.0mg
Iron, Fe5.45mg
Potassium, K424.0mg
Vitamin D, IU242.0IU
Other Nutrients
Magnesium, Mg121.0mg
Copper, Cu0.273mg
Biotin9.0ug
Phosphorus, P394.0mg
Folate, total73.0ug
Iodine, I45.0ug
Vitamin E9.0mg_ate
Pantothenic acid1.515mg
Vitamin B-121.45ug
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Riboflavin0.788mg
Chromium, Cr12.0ug
Niacin9.697mg
Vitamin K (phylloquinone)36.4ug
Vitamin B-61.03mg
Folic acid73.0ug
Ingredients
Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Calcium Caseinate, Natural Flavor, Fructose, Sunflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Acacia Gum, Salt, Soy Lecithin, Dipotassium Phosphate, Sodium Caseinate (from Milk), Monk Fruit Extract (sweetener), Disodium Phosphate, Magnesium Oxide, Nonfat Milk, Mono And Diglycerides, Tocopherols (to Protect Flavor), Stevia Leaf Extract (reb A), Ascorbic Acid, Bacillus Coagulans Gbi 30 6086, Ferrous Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Manganese Sulfate, Copper Gluconate, D Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Annatto Extract (for Color), Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 682.29
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (+231.00kcal, +63.46%)
Total Fat45.24g (+37.66g, +496.83%)
Saturated Fat 40.48g (+37.45g, +1235.97%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-69.00mg, -57.02%)
Sodium 476.0mg (-191.00mg, -28.64%)
Total Carbohydrates 23.81g (-12.55g, -34.52%)
Dietary Fiber 8.3g (-9.90g, -54.40%)
Sugars 2.38g (-6.71g, -73.82%)
Sugars, added N/A
Protein 23.81g (-21.64g, -47.61%)
Core Vitamins and Minerals
Vitamin A, IU21905.0IU (+87.00IU, +0.40%)
Vitamin C, total ascorbic acid50.0mg (-4.50mg, -8.26%)
Calcium, Ca214.0mg (-119.00mg, -35.74%)
Iron, Fe0.0mg (-5.45mg, -100.00%)
Potassium, K143.0mg (-281.00mg, -66.27%)
Vitamin D, IU476.0IU (+234.00IU, +96.69%)
Other Nutrients
Magnesium, Mg264.0mg (+143.00mg, +118.18%)
Copper, Cu0.714mg (+0.44mg, +161.54%)
Biotin19.0ug (+10.00ug, +111.11%)
Phosphorus, P102.0mg (-292.00mg, -74.11%)
Folate, total54.0ug (-19.00ug, -26.03%)
Vitamin E7.0mg_ate (-2.00mg_ate, -22.22%)
Pantothenic acid4.048mg (+2.53mg, +167.19%)
Vitamin B-121.9ug (+0.45ug, +31.03%)
Total sugar alcohols8.0g (+8.00g)
Thiamin1.0mg (=)
Zinc, Zn8.1mg (+4.77mg, +143.24%)
Riboflavin0.952mg (+0.16mg, +20.81%)
Chlorine, Cl310.0mg
Niacin9.524mg (-0.17mg, -1.78%)
Vitamin B-60.952mg (-0.08mg, -7.57%)
Folic acid150.0ug (+77.00ug, +105.48%)
Ingredients
Coconut Oil Creamer (coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (stevia Rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan, Citric Acid, Beet Juice Powder (color), Ascorbic Acid, D Alpha Tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Lodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 682.49
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+18.00kcal, +4.95%)
Total Fat5.88g (-1.70g, -22.43%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 765.0mg (+98.00mg, +14.69%)
Total Carbohydrates 70.59g (+34.23g, +94.14%)
Dietary Fiber 8.8g (-9.40g, -51.65%)
Sugars 11.76g (+2.67g, +29.37%)
Sugars, added N/A
Protein 11.76g (-33.69g, -74.13%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-642.00IU, -2.94%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (+49.00mg, +14.71%)
Iron, Fe10.59mg (+5.14mg, +94.31%)
Potassium, K324.0mg (-100.00mg, -23.58%)
Vitamin D, IU235.0IU (-7.00IU, -2.89%)
Other Nutrients
Magnesium, Mg147.0mg (+26.00mg, +21.49%)
Phosphorus, P382.0mg (-12.00mg, -3.05%)
Folate, total141.0ug (+68.00ug, +93.15%)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg (=)
Riboflavin0.765mg (-0.02mg, -2.92%)
Niacin9.412mg (-0.28mg, -2.94%)
Fiber, soluble3.0g
Vitamin B-61.0mg (-0.03mg, -2.91%)
Folic acid118.0ug (+45.00ug, +61.64%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamina Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 684.75
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat5.88g (-1.70g, -22.43%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 765.0mg (+98.00mg, +14.69%)
Total Carbohydrates 70.59g (+34.23g, +94.14%)
Dietary Fiber 8.8g (-9.40g, -51.65%)
Sugars 11.76g (+2.67g, +29.37%)
Sugars, added N/A
Protein 11.76g (-33.69g, -74.13%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-642.00IU, -2.94%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (+49.00mg, +14.71%)
Iron, Fe10.59mg (+5.14mg, +94.31%)
Potassium, K324.0mg (-100.00mg, -23.58%)
Vitamin D, IU235.0IU (-7.00IU, -2.89%)
Other Nutrients
Magnesium, Mg147.0mg (+26.00mg, +21.49%)
Phosphorus, P382.0mg (-12.00mg, -3.05%)
Folate, total141.0ug (+68.00ug, +93.15%)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg (=)
Riboflavin0.765mg (-0.02mg, -2.92%)
Niacin9.412mg (-0.28mg, -2.94%)
Fiber, soluble3.0g
Vitamin B-61.0mg (-0.03mg, -2.91%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 702.42
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+116.00kcal, +31.87%)
Total Fat28.0g (+20.42g, +269.39%)
Saturated Fat 4.0g (+0.97g, +32.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 720.0mg (+53.00mg, +7.95%)
Total Carbohydrates 48.0g (+11.64g, +32.01%)
Dietary Fiber 8.0g (-10.20g, -56.04%)
Sugars 8.0g (-1.09g, -11.99%)
Sugars, added N/A
Protein 16.0g (-29.45g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU22000.0IU (+182.00IU, +0.83%)
Vitamin C, total ascorbic acid28.8mg (-25.70mg, -47.16%)
Calcium, Ca400.0mg (+67.00mg, +20.12%)
Iron, Fe5.76mg (+0.31mg, +5.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Cashews, Tahini (ground Sesame Seeds), Carrot Powder, Onion Powder, Cane Sugar, Lemon Juice Concentrate, Mustard Powder, Salt Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 732.54
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+236.00kcal, +64.84%)
Total Fat10.0g (+2.42g, +31.93%)
Saturated Fat 2.86g (-0.17g, -5.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 514.0mg (-153.00mg, -22.94%)
Total Carbohydrates 122.86g (+86.50g, +237.90%)
Dietary Fiber 0.0g (-18.20g, -100.00%)
Sugars 60.0g (+50.91g, +560.07%)
Sugars, added N/A
Protein 2.86g (-42.59g, -93.71%)
Core Vitamins and Minerals
Vitamin A, IU21714.0IU (-104.00IU, -0.48%)
Vitamin C, total ascorbic acid17.1mg (-37.40mg, -68.62%)
Calcium, Ca0.0mg (-333.00mg, -100.00%)
Iron, Fe7.43mg (+1.98mg, +36.33%)
Potassium, K86.0mg (-338.00mg, -79.72%)
Vitamin D, IU160.0IU (-82.00IU, -33.88%)
Other Nutrients
Vitamin E4.0mg_ate (-5.00mg_ate, -55.56%)
Vitamin B-123.14ug (+1.69ug, +116.55%)
Total sugar alcohols0.0g (=)
Vitamin B-61.143mg (+0.11mg, +10.97%)
Ingredients
Marshmallows (sugar, Modified Cornstarch, Gelatin), Flour (corn, Wheat, Oat), Sugar, Contains 2% Or Less Of Calcium Carbonate, Color (yellow 5, Red 40, Blue1, Oleoresin, Annated Extract), Salt, Natural, Flavor, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, (niacinamide), Zinc (zinc Oxide), Vitamin B 12 (cyanocobalamin) Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1(thiamine Hydrochloride), Crisp Rice ((rice, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate) Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1(thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)), Corn Oil, Canola Oil, Salt, Butter Emulsion (non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum (emulsifier)), Vanilla Flavor (water, Propylene Glycol, Vanilla, And Artificial Flavor), Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 739.95
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat1.25g (-6.33g, -83.51%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 425.0mg (-242.00mg, -36.28%)
Total Carbohydrates 87.5g (+51.14g, +140.65%)
Dietary Fiber 2.5g (-15.70g, -86.26%)
Sugars 47.5g (+38.41g, +422.55%)
Sugars, added N/A
Protein 5.0g (-40.45g, -89.00%)
Core Vitamins and Minerals
Vitamin A, IU22000.0IU (+182.00IU, +0.83%)
Vitamin C, total ascorbic acid50.0mg (-4.50mg, -8.26%)
Calcium, Ca275.0mg (-58.00mg, -17.42%)
Iron, Fe12.75mg (+7.30mg, +133.94%)
Potassium, K100.0mg (-324.00mg, -76.42%)
Vitamin D, IU110.0IU (-132.00IU, -54.55%)
Other Nutrients
Folate, total360.0ug (+287.00ug, +393.15%)
Vitamin B-124.25ug (+2.80ug, +193.10%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn9.5mg (+6.17mg, +185.29%)
Riboflavin1.25mg (+0.46mg, +58.63%)
Niacin14.25mg (+4.55mg, +46.95%)
Vitamin B-61.5mg (+0.47mg, +45.63%)
Folic acid300.0ug (+227.00ug, +310.96%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Vitamin C (sodium Ascorbate), Yellow 6, Cinnamon, Niacinamide, Vitamin A (palmitate), Zinc (zinc Oxide), Reduced Iron, Modified Corn Starch, Vitamin B6 (pyridoxine Hydrochloride), Blue 1, Red 40, Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Annatto Extract, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 790.05
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+18.00kcal, +4.95%)
Total Fat5.88g (-1.70g, -22.43%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 765.0mg (+98.00mg, +14.69%)
Total Carbohydrates 70.59g (+34.23g, +94.14%)
Dietary Fiber 8.8g (-9.40g, -51.65%)
Sugars 11.76g (+2.67g, +29.37%)
Sugars, added N/A
Protein 11.76g (-33.69g, -74.13%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-642.00IU, -2.94%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (+49.00mg, +14.71%)
Iron, Fe10.59mg (+5.14mg, +94.31%)
Potassium, K324.0mg (-100.00mg, -23.58%)
Vitamin D, IU235.0IU (-7.00IU, -2.89%)
Other Nutrients
Magnesium, Mg147.0mg (+26.00mg, +21.49%)
Folate, total141.0ug (+68.00ug, +93.15%)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg (=)
Riboflavin0.765mg (-0.02mg, -2.92%)
Niacin9.412mg (-0.28mg, -2.94%)
Fiber, soluble3.0g
Vitamin B-61.0mg (-0.03mg, -2.91%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 825.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat10.58g (+3.00g, +39.58%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 260.0mg (-407.00mg, -61.02%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+413.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-298.00mg, -89.49%)
Iron, Fe5.77mg (+0.32mg, +5.87%)
Potassium, K388.0mg (-36.00mg, -8.49%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total69.0ug (-4.00ug, -5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.577mg (-0.45mg, -43.98%)
Folic acid61.0ug (-12.00ug, -16.44%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamine Hydrochloride, Riboflavin Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Er Processed With Alkali Water Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine 6 Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 825.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat10.58g (+3.00g, +39.58%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 260.0mg (-407.00mg, -61.02%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+413.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-298.00mg, -89.49%)
Iron, Fe5.77mg (+0.32mg, +5.87%)
Potassium, K388.0mg (-36.00mg, -8.49%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total69.0ug (-4.00ug, -5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.577mg (-0.45mg, -43.98%)
Folic acid61.0ug (-12.00ug, -16.44%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamin Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 825.52
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat10.58g (+3.00g, +39.58%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 260.0mg (-407.00mg, -61.02%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+413.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-298.00mg, -89.49%)
Iron, Fe5.77mg (+0.32mg, +5.87%)
Potassium, K388.0mg (-36.00mg, -8.49%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total69.0ug (-4.00ug, -5.48%)
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.577mg (-0.45mg, -43.98%)
Folic acid61.0ug (-12.00ug, -16.44%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syaup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassjum Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 826.26
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat8.65g (+1.07g, +14.12%)
Saturated Fat 4.33g (+1.30g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 433.0mg (-234.00mg, -35.08%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-472.00IU, -2.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-302.00mg, -90.69%)
Iron, Fe6.73mg (+1.28mg, +23.49%)
Potassium, K181.0mg (-243.00mg, -57.31%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total65.0ug (-8.00ug, -10.96%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.481mg (-0.55mg, -53.30%)
Folic acid57.0ug (-16.00ug, -21.92%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Cocoa Processed With Alkali, Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor,potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacinamide Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 826.26
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat8.65g (+1.07g, +14.12%)
Saturated Fat 4.33g (+1.30g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 433.0mg (-234.00mg, -35.08%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-472.00IU, -2.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-302.00mg, -90.69%)
Iron, Fe6.73mg (+1.28mg, +23.49%)
Potassium, K181.0mg (-243.00mg, -57.31%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total65.0ug (-8.00ug, -10.96%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.481mg (-0.55mg, -53.30%)
Folic acid57.0ug (-16.00ug, -21.92%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran Color Added, Salt, Pre Gelatinized Yellow Corn Meal Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 826.26
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat8.65g (+1.07g, +14.12%)
Saturated Fat 4.33g (+1.30g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 433.0mg (-234.00mg, -35.08%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-472.00IU, -2.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-302.00mg, -90.69%)
Iron, Fe6.73mg (+1.28mg, +23.49%)
Potassium, K181.0mg (-243.00mg, -57.31%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total65.0ug (-8.00ug, -10.96%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.481mg (-0.55mg, -53.30%)
Folic acid57.0ug (-16.00ug, -21.92%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pregelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 828.64
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat10.58g (+3.00g, +39.58%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 260.0mg (-407.00mg, -61.02%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+413.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-298.00mg, -89.49%)
Iron, Fe5.77mg (+0.32mg, +5.87%)
Potassium, K388.0mg (-36.00mg, -8.49%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total69.0ug (-4.00ug, -5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.577mg (-0.45mg, -43.98%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 828.64
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat10.58g (+3.00g, +39.58%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-121.00mg, -100.00%)
Sodium 260.0mg (-407.00mg, -61.02%)
Total Carbohydrates 70.19g (+33.83g, +93.04%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 3.85g (-41.60g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+413.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-298.00mg, -89.49%)
Iron, Fe5.77mg (+0.32mg, +5.87%)
Potassium, K388.0mg (-36.00mg, -8.49%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total69.0ug (-4.00ug, -5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin2.885mg (-6.81mg, -70.25%)
Vitamin B-60.577mg (-0.45mg, -43.98%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid