Se Grocers Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Bi Lo Inc: Similar Foods
- Product:
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463982/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 765.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 8.8g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg | |
| Iron, Fe | 10.59mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg | |
| Phosphorus, P | 382.0mg | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.765mg | |
| Niacin | 9.412mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+29.00kcal, +8.22%) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (=) | |
| Phosphorus, P | 382.0mg (=) | |
| Folate, total | 141.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.765mg (=) | |
| Niacin | 9.412mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 118.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamina Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+29.00kcal, +8.22%) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (=) | |
| Folate, total | 141.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.765mg (=) | |
| Niacin | 9.412mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 717.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 4.29g (-1.59g, -27.04%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-251.00mg, -32.81%) | |
| Total Carbohydrates | 77.14g (+6.55g, +9.28%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 37.14g (+25.38g, +215.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20571.0IU (-605.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-11.00mg, -2.88%) | |
| Iron, Fe | N/A | |
| Potassium, K | 286.0mg (-38.00mg, -11.73%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-47.00mg, -31.97%) | |
| Phosphorus, P | 314.0mg (-68.00mg, -17.80%) | |
| Folate, total | 137.0ug (-4.00ug, -2.84%) | |
| Fatty acids, total monounsaturated | 1.43g (-0.04g, -2.72%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.743mg (-0.02mg, -2.88%) | |
| Niacin | 9.143mg (-0.27mg, -2.86%) | |
| Vitamin B-6 | 0.971mg (-0.03mg, -2.90%) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Wholegrain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 726.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 4.29g (-1.59g, -27.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-279.00mg, -36.47%) | |
| Total Carbohydrates | 77.14g (+6.55g, +9.28%) | |
| Dietary Fiber | 8.6g (-0.20g, -2.27%) | |
| Sugars | 34.29g (+22.53g, +191.58%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20571.0IU (-605.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-11.00mg, -2.88%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 314.0mg (-10.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-47.00mg, -31.97%) | |
| Phosphorus, P | 314.0mg (-68.00mg, -17.80%) | |
| Folate, total | 137.0ug (-4.00ug, -2.84%) | |
| Fatty acids, total monounsaturated | 1.43g (-0.04g, -2.72%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.743mg (-0.02mg, -2.88%) | |
| Niacin | 9.143mg (-0.27mg, -2.86%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 0.971mg (-0.03mg, -2.90%) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 734.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 4.29g (-1.59g, -27.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-279.00mg, -36.47%) | |
| Total Carbohydrates | 77.14g (+6.55g, +9.28%) | |
| Dietary Fiber | 8.6g (-0.20g, -2.27%) | |
| Sugars | 34.29g (+22.53g, +191.58%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20571.0IU (-605.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-11.00mg, -2.88%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 314.0mg (-10.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-61.00mg, -41.50%) | |
| Phosphorus, P | 257.0mg (-125.00mg, -32.72%) | |
| Folate, total | 137.0ug (-4.00ug, -2.84%) | |
| Fatty acids, total monounsaturated | 1.43g (-0.04g, -2.72%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.743mg (-0.02mg, -2.88%) | |
| Niacin | 9.143mg (-0.27mg, -2.86%) | |
| Vitamin B-6 | 0.971mg (-0.03mg, -2.90%) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 750.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+111.00kcal, +31.44%) | |
| Total Fat | 25.0g (+19.12g, +325.17%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-319.00mg, -41.70%) | |
| Total Carbohydrates | 46.43g (-24.16g, -34.23%) | |
| Dietary Fiber | 14.3g (+5.50g, +62.50%) | |
| Sugars | 32.14g (+20.38g, +173.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (+253.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 107.1mg | |
| Calcium, Ca | 536.0mg (+154.00mg, +40.31%) | |
| Iron, Fe | 6.43mg (-4.16mg, -39.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 750.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+111.00kcal, +31.44%) | |
| Total Fat | 25.0g (+19.12g, +325.17%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-319.00mg, -41.70%) | |
| Total Carbohydrates | 46.43g (-24.16g, -34.23%) | |
| Dietary Fiber | 14.3g (+5.50g, +62.50%) | |
| Sugars | 32.14g (+20.38g, +173.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (+253.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 107.1mg | |
| Calcium, Ca | 536.0mg (+154.00mg, +40.31%) | |
| Iron, Fe | 6.43mg (-4.16mg, -39.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 750.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+111.00kcal, +31.44%) | |
| Total Fat | 25.0g (+19.12g, +325.17%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-319.00mg, -41.70%) | |
| Total Carbohydrates | 46.43g (-24.16g, -34.23%) | |
| Dietary Fiber | 14.3g (+5.50g, +62.50%) | |
| Sugars | 32.14g (+20.38g, +173.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (+253.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 107.1mg | |
| Calcium, Ca | 536.0mg (+154.00mg, +40.31%) | |
| Iron, Fe | 6.43mg (-4.16mg, -39.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 786.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 5.71g (-0.17g, -2.89%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-251.00mg, -32.81%) | |
| Total Carbohydrates | 77.14g (+6.55g, +9.28%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 37.14g (+25.38g, +215.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20571.0IU (-605.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-11.00mg, -2.88%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 0.0mg (-324.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-47.00mg, -31.97%) | |
| Phosphorus, P | 314.0mg (-68.00mg, -17.80%) | |
| Folate, total | 137.0ug (-4.00ug, -2.84%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.47g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.743mg (-0.02mg, -2.88%) | |
| Niacin | 9.143mg (-0.27mg, -2.86%) | |
| Vitamin B-6 | 0.971mg (-0.03mg, -2.90%) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Annatto Color), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivate], Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloridem, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 799.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 5.71g (-0.17g, -2.89%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-279.00mg, -36.47%) | |
| Total Carbohydrates | 74.29g (+3.70g, +5.24%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 28.57g (+16.81g, +142.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20571.0IU (-605.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-11.00mg, -2.88%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 0.0mg (-324.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-61.00mg, -41.50%) | |
| Phosphorus, P | 286.0mg (-96.00mg, -25.13%) | |
| Folate, total | 137.0ug (-4.00ug, -2.84%) | |
| Fatty acids, total monounsaturated | 1.43g (-0.04g, -2.72%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.743mg (-0.02mg, -2.88%) | |
| Niacin | 9.143mg (-0.27mg, -2.86%) | |
| Vitamin B-6 | 0.971mg (-0.03mg, -2.90%) | |
| Folic acid | 143.0ug | |
| Ingredients | ||
|---|---|---|
Bananas & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Banana Flakes, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Peaches & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Annatto Color), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Strawberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Blueberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Figs, Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Flavored Blueberry Juice Concentrate, Glycerin, Natural Flavor, Canola Oil, Citric Acid, Blue 2 Lake, Red 40 Lake), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural & Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 813.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+32.00kcal, +9.07%) | |
| Total Fat | 9.62g (+3.74g, +63.61%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-342.00mg, -44.71%) | |
| Total Carbohydrates | 70.19g (-0.40g, -0.57%) | |
| Dietary Fiber | 1.9g (-6.90g, -78.41%) | |
| Sugars | 37.5g (+25.74g, +218.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.91g, -67.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20769.0IU (-407.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-353.00mg, -92.41%) | |
| Iron, Fe | 6.73mg (-3.86mg, -36.45%) | |
| Potassium, K | 183.0mg (-141.00mg, -43.52%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 63.0ug (-78.00ug, -55.32%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.481mg (-0.28mg, -37.12%) | |
| Vitamin B-6 | 0.481mg (-0.52mg, -51.90%) | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor, Potassium Sorbate (preservative) Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Wheat Flour, Yellow Corn Flour, Corn Starch, Malted Barley Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 907.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 20.59g (+14.71g, +250.17%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+353.00mg, +46.14%) | |
| Total Carbohydrates | 35.29g (-35.30g, -50.01%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 14.71g (+2.95g, +25.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20588.0IU (-588.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 441.0mg (+59.00mg, +15.45%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g (+4.41g, +300.00%) | |
| Fatty acids, total polyunsaturated | 11.76g (+8.82g, +300.00%) | |
| Ingredients | ||
|---|---|---|
Pasilla Peppers, Ancho Peppers, Mulato Peppers, Almonds, Raisins, Peanuts, Sesame Seed, Cinnamon, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Skim Milk Powder, Soy Lecithin, Vanillin), Oil, Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1011.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+228.00kcal, +64.59%) | |
| Total Fat | 44.19g (+38.31g, +651.53%) | |
| Saturated Fat | 39.53g (+39.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 860.0mg (+95.00mg, +12.42%) | |
| Total Carbohydrates | 23.26g (-47.33g, -67.05%) | |
| Dietary Fiber | 8.1g (-0.70g, -7.95%) | |
| Sugars | 2.33g (-9.43g, -80.19%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+11.50g, +97.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21395.0IU (+219.00IU, +1.03%) | |
| Vitamin C, total ascorbic acid | 48.8mg | |
| Calcium, Ca | 233.0mg (-149.00mg, -39.01%) | |
| Iron, Fe | 0.0mg (-10.59mg, -100.00%) | |
| Potassium, K | 140.0mg (-184.00mg, -56.79%) | |
| Vitamin D, IU | 465.0IU (+230.00IU, +97.87%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 258.0mg (+111.00mg, +75.51%) | |
| Copper, Cu | 0.698mg | |
| Biotin | 19.0ug | |
| Phosphorus, P | 100.0mg (-282.00mg, -73.82%) | |
| Folate, total | 53.0ug (-88.00ug, -62.41%) | |
| Iodine, I | 100.0ug | |
| Vitamin E | 7.0mg_ate | |
| Pantothenic acid | 3.953mg | |
| Vitamin B-12 | 1.86ug | |
| Total sugar alcohols | 8.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.91mg | |
| Riboflavin | 0.93mg (+0.17mg, +21.57%) | |
| Chlorine, Cl | 814.0mg | |
| Niacin | 9.302mg (-0.11mg, -1.17%) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 147.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Oil Creamer (coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (stevia Rebaudiana) Cellulose Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, D Alpha Tocopherol Acetate, Cooper Gluconate, Niacinarnide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1011.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+228.00kcal, +64.59%) | |
| Total Fat | 44.19g (+38.31g, +651.53%) | |
| Saturated Fat | 39.53g (+39.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 860.0mg (+95.00mg, +12.42%) | |
| Total Carbohydrates | 23.26g (-47.33g, -67.05%) | |
| Dietary Fiber | 8.1g (-0.70g, -7.95%) | |
| Sugars | 2.33g (-9.43g, -80.19%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+11.50g, +97.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21395.0IU (+219.00IU, +1.03%) | |
| Vitamin C, total ascorbic acid | 48.8mg | |
| Calcium, Ca | 233.0mg (-149.00mg, -39.01%) | |
| Iron, Fe | 0.0mg (-10.59mg, -100.00%) | |
| Potassium, K | 140.0mg (-184.00mg, -56.79%) | |
| Vitamin D, IU | 465.0IU (+230.00IU, +97.87%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 258.0mg (+111.00mg, +75.51%) | |
| Copper, Cu | 0.698mg | |
| Biotin | 19.0ug | |
| Phosphorus, P | 100.0mg (-282.00mg, -73.82%) | |
| Folate, total | 53.0ug (-88.00ug, -62.41%) | |
| Iodine, I | 100.0ug | |
| Vitamin E | 7.0mg_ate | |
| Pantothenic acid | 3.953mg | |
| Vitamin B-12 | 1.86ug | |
| Total sugar alcohols | 8.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.91mg | |
| Riboflavin | 0.93mg (+0.17mg, +21.57%) | |
| Chlorine, Cl | 814.0mg | |
| Niacin | 9.302mg (-0.11mg, -1.17%) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 147.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Oil Creamer (coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (stevia Rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, D Alpha Tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1028.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 12.5g (+6.62g, +112.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-682.00mg, -89.15%) | |
| Total Carbohydrates | 58.33g (-12.26g, -17.37%) | |
| Dietary Fiber | 16.7g (+7.90g, +89.77%) | |
| Sugars | 12.5g (+0.74g, +6.29%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.74g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20667.0IU (-509.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-315.00mg, -82.46%) | |
| Iron, Fe | 8.33mg (-2.26mg, -21.34%) | |
| Potassium, K | 512.0mg (+188.00mg, +58.02%) | |
| Vitamin D, IU | 333.0IU (+98.00IU, +41.70%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 146.0mg (-1.00mg, -0.68%) | |
| Copper, Cu | 0.833mg | |
| Folate, total | 185.0ug (+44.00ug, +31.21%) | |
| Iodine, I | 50.0ug | |
| Vitamin B-12 | 0.83ug | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Zinc, Zn | 4.17mg | |
| Selenium, Se | 54.0ug | |
| Choline, total | 188.0mg | |
| Niacin | 8.333mg (-1.08mg, -11.46%) | |
| Vitamin B-6 | 0.417mg (-0.58mg, -58.30%) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Sweet Potato, Organic Sunflower Seed Butter, Organic Crushed Dates, Organic Tapioca Fiber, Organic Nutrient Blend (organic Tapioca Fiber, Nutrients Derived From [chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]), Organic Amaranth, Organic Pumpkin Seed Protein, Organic Strawberries, Organic Natural Flavors, Organic Beet, Organic Lemon Juice Concentrate, Organic Strawberry Extract, Organic Lemon Extract, Sea Salt, Dha Algal Oil | ||