Essential Everyday Chocolateolate Fudge Flavored Frosted Toaster Pastries, Chocolateolate Fudge by Supervalu, Inc: Similar Foods

Product:
Chocolateolate Fudge Flavored Frosted Toaster Pastries, Chocolateolate Fudge
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat10.58g
Saturated Fat 4.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 70.19g
Dietary Fiber 1.9g
Sugars 37.5g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU22231.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe5.77mg
Potassium, K388.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total69.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.577mg
Folic acid61.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamine Hydrochloride, Riboflavin Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Er Processed With Alkali Water Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine 6 Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.9g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe5.77mg (=)
Potassium, K388.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Vitamin B-60.577mg (=)
Folic acid61.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamin Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.9g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe5.77mg (=)
Potassium, K388.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (=)
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Vitamin B-60.577mg (=)
Folic acid61.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syaup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassjum Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.9g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe5.77mg (=)
Potassium, K388.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Vitamin B-60.577mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.9g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe5.77mg (=)
Potassium, K388.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Vitamin B-60.577mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat10.58g (=)
Saturated Fat 4.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.9g (=)
Sugars 35.58g (-1.92g, -5.12%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22308.0IU (+77.00IU, +0.35%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe5.77mg (=)
Potassium, K385.0mg (-3.00mg, -0.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Vitamin B-60.577mg (=)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2%: Cocoa Processed With Alkali, Water, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Wheat Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat9.62g (-0.96g, -9.07%)
Saturated Fat 4.33g (-0.48g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 69.23g (-0.96g, -1.37%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 34.62g (-2.88g, -7.68%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22269.0IU (+38.00IU, +0.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe5.67mg (-0.10mg, -1.73%)
Potassium, K305.0mg (-83.00mg, -21.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, DFE119.0ug
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Folic acid63.0ug (+2.00ug, +3.28%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Whey Permeate, Contains Less Than 2% Of: Glycerin, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Blueberry Juice Concentrate, Natural And Artificial Flavor, Potassium Sorbate (preservative), Blue 1, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 395.85
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat9.62g (-0.96g, -9.07%)
Saturated Fat 4.33g (-0.48g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 70.19g (=)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 34.62g (-2.88g, -7.68%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU22269.0IU (+38.00IU, +0.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe5.67mg (-0.10mg, -1.73%)
Potassium, K305.0mg (-83.00mg, -21.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total72.0ug (+3.00ug, +4.35%)
Thiamin0.0mg (=)
Riboflavin0.481mg (=)
Niacin2.885mg (=)
Vitamin B-60.577mg (=)
Folic acid63.0ug (+2.00ug, +3.28%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride Riboflavin, Folic Acid), Corn Syrup High Fructose Corn Syrup, Palm Oil, Sugar, Whey Permeate, Contains Less Than 2% Of: Glycerin, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda) Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor Potassium Sorbate (preservative) Red 40 Caramel Color, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.47
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-266.00kcal, -69.09%)
Total Fat11.01g (+0.43g, +4.06%)
Saturated Fat 3.21g (-1.60g, -33.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 303.0mg (+43.00mg, +16.54%)
Total Carbohydrates 6.42g (-63.77g, -90.85%)
Dietary Fiber 2.8g (+0.90g, +47.37%)
Sugars 3.67g (-33.83g, -90.21%)
Sugars, added N/A
Protein 0.92g (-2.93g, -76.10%)
Core Vitamins and Minerals
Vitamin A, IU22385.0IU (+154.00IU, +0.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K174.0mg (-214.00mg, -55.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Canola Oil, Butter (cream, Salt), Contains Less Than 2% Of: Salt, Garlic Powder, Datem, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.33
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-352.00kcal, -91.43%)
Total Fat0.21g (-10.37g, -98.02%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-206.00mg, -79.23%)
Total Carbohydrates 6.25g (-63.94g, -91.10%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 5.0g (-32.50g, -86.67%)
Sugars, added N/A
Protein 0.83g (-3.02g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IU22017.0IU (-214.00IU, -0.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.54mg (-5.23mg, -90.64%)
Potassium, K212.0mg (-176.00mg, -45.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg
Ingredients
Carrot Juice, Lemon Juice, Ginger Juice, Turmeric Juice, Natural Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.26
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+53.00kcal, +13.77%)
Total Fat25.0g (+14.42g, +136.29%)
Saturated Fat 2.34g (-2.47g, -51.35%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+78.00mg)
Sodium 359.0mg (+99.00mg, +38.08%)
Total Carbohydrates 50.0g (-20.19g, -28.76%)
Dietary Fiber 6.2g (+4.30g, +226.32%)
Sugars 15.62g (-21.88g, -58.35%)
Sugars, added N/A
Protein 6.25g (+2.40g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IU22656.0IU (+425.00IU, +1.91%)
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe1.69mg (-4.08mg, -70.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Latkes (sweet Potatoes, Onions, Liquid Eggs (whole Eggs, Citric Acid), Canola Oil, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Black Pepper) Applesauce (apples, Sugar, Cinnamon, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 615.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat1.25g (-9.33g, -88.19%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+165.00mg, +63.46%)
Total Carbohydrates 87.5g (+17.31g, +24.66%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 47.5g (+10.00g, +26.67%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IU22000.0IU (-231.00IU, -1.04%)
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca275.0mg (+240.00mg, +685.71%)
Iron, Fe12.75mg (+6.98mg, +120.97%)
Potassium, K100.0mg (-288.00mg, -74.23%)
Vitamin D, IU110.0IU (+110.00IU)
Other Nutrients
Folate, total360.0ug (+291.00ug, +421.74%)
Vitamin B-124.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn9.5mg
Riboflavin1.25mg (+0.77mg, +159.88%)
Niacin14.25mg (+11.36mg, +393.93%)
Vitamin B-61.5mg (+0.92mg, +159.97%)
Folic acid300.0ug (+239.00ug, +391.80%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Vitamin C (sodium Ascorbate), Yellow 6, Cinnamon, Niacinamide, Vitamin A (palmitate), Zinc (zinc Oxide), Reduced Iron, Modified Corn Starch, Vitamin B6 (pyridoxine Hydrochloride), Blue 1, Red 40, Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Annatto Extract, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 680.80
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-203.00kcal, -52.73%)
Total Fat0.0g (-10.58g, -100.00%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-124.00mg, -47.69%)
Total Carbohydrates 45.45g (-24.74g, -35.25%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-37.50g, -100.00%)
Sugars, added N/A
Protein 9.09g (+5.24g, +136.10%)
Core Vitamins and Minerals
Vitamin A, IU22727.0IU (+496.00IU, +2.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+28.00mg, +80.00%)
Iron, Fe4.09mg (-1.68mg, -29.12%)
Potassium, K773.0mg (+385.00mg, +99.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrot Juice Concentrate, Apples, Carrot Puree, Organic Palm Wax*, Powdered Cellulose, Soy Protein Isolate**, Vegetable Glycerin*, Fruit Pectin, Carrot Powder (carrots, Non Gmo Maltodextrin), Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 737.44
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-336.00kcal, -87.27%)
Total Fat0.7g (-9.88g, -93.38%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-218.00mg, -83.85%)
Total Carbohydrates 9.15g (-61.04g, -86.96%)
Dietary Fiber 3.5g (+1.60g, +84.21%)
Sugars 2.82g (-34.68g, -92.48%)
Sugars, added N/A
Protein 3.52g (-0.33g, -8.57%)
Core Vitamins and Minerals
Vitamin A, IU22310.0IU (+79.00IU, +0.36%)
Vitamin C, total ascorbic acid100.0mg
Calcium, Ca129.0mg (+94.00mg, +268.57%)
Iron, Fe1.41mg (-4.36mg, -75.56%)
Potassium, K460.0mg (+72.00mg, +18.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Manganese, Mn1.0mg
Vitamin K (phylloquinone)581.7ug
Ingredients
Kale, Tuscan Kale, Red Kale, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 753.25
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-7.00kcal, -1.82%)
Total Fat8.11g (-2.47g, -23.35%)
Saturated Fat 1.35g (-3.46g, -71.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-125.00mg, -48.08%)
Total Carbohydrates 67.57g (-2.62g, -3.73%)
Dietary Fiber 5.4g (+3.50g, +184.21%)
Sugars 32.43g (-5.07g, -13.52%)
Sugars, added N/A
Protein 5.41g (+1.56g, +40.52%)
Core Vitamins and Minerals
Vitamin A, IU22703.0IU (+472.00IU, +2.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca541.0mg (+506.00mg, +1445.71%)
Iron, Fe5.95mg (+0.18mg, +3.12%)
Potassium, K135.0mg (-253.00mg, -65.21%)
Vitamin D, IU54.0IU (+54.00IU)
Other Nutrients
Folate, total114.0ug (+45.00ug, +65.22%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.78mg
Riboflavin1.135mg (+0.65mg, +135.97%)
Niacin13.784mg (+10.90mg, +377.78%)
Vitamin B-61.27mg (+0.69mg, +120.10%)
Folic acid122.0ug (+61.00ug, +100.00%)
Ingredients
Blueberry Flavored Filling (sugar, Corn Syrup, Blueberry Puree, Glycerin, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Black Carrot Juice From Concentrate [color]), Whole Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Canola Oil, Sugar, Whole Rolled Oats, Palm Oil, Soluble Corn Fiber, Glycerin, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Fructose, Molasses, Malted Barley Flour, Whey, Natural Flavor, Wheat Bran, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Xanthan Gum, Vital Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 758.87
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat1.25g (-9.33g, -88.19%)
Saturated Fat 0.0g (-4.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+165.00mg, +63.46%)
Total Carbohydrates 87.5g (+17.31g, +24.66%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 47.5g (+10.00g, +26.67%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IU22000.0IU (-231.00IU, -1.04%)
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca275.0mg (+240.00mg, +685.71%)
Iron, Fe12.75mg (+6.98mg, +120.97%)
Potassium, K100.0mg (-288.00mg, -74.23%)
Vitamin D, IU110.0IU (+110.00IU)
Other Nutrients
Folate, total600.0ug (+531.00ug, +769.57%)
Vitamin B-124.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn9.5mg
Riboflavin1.25mg (+0.77mg, +159.88%)
Niacin14.25mg (+11.36mg, +393.93%)
Vitamin B-61.5mg (+0.92mg, +159.97%)
Folic acid300.0ug (+239.00ug, +391.80%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Salt, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Yellow 6, Cinnamon, Modified Corn Starch, Blue 1, Red 40, Annatto Extract Vitamin & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Niacinamide, Vitamin A (palmitate), Zinc (zinc Oxide), Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)