Nutrisystem, Snack A Rounds Crunchy Multigrain Chips, Creamy Ranch by Nutrisystem, Inc: Similar Foods

Product:
Nutrisystem, Snack A Rounds Crunchy Multigrain Chips, Creamy Ranch
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat14.29g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 629.0mg
Total Carbohydrates 54.29g
Dietary Fiber 8.6g
Sugars 2.86g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Protein Chip (soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Creamy Ranch Seasoning (buttermilk [sweet Cream Buttermilk Solids], Cheddar Cheese [{cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Sour Cream [cultured Cream, Nonfat Milk], Dehydrated Onion And Garlic, Yeast Extract, Paprika, Dehydrated Parsley, Salt), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+10.00mg, +1.59%)
Total Carbohydrates 61.11g (+6.82g, +12.56%)
Dietary Fiber 5.6g (-3.00g, -34.88%)
Sugars 5.56g (+2.70g, +94.41%)
Sugars, added N/A
Protein 11.11g (-8.89g, -44.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe4.0mg (+1.94mg, +94.17%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Sugar, Poppy Seeds, Caraway Seeds, Yeast, Salt, Minced Onions, Granulated Garlic, Pretzel Salt, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-7.62g, -53.32%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-7.00mg, -1.11%)
Total Carbohydrates 60.0g (+5.71g, +10.52%)
Dietary Fiber 4.4g (-4.20g, -48.84%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 11.11g (-8.89g, -44.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Molasses, Cracked Wheat Flour, Flax Seeds, Sunflower Kernels, Contains 2% Or Less Of: Millet Seeds, Yeast, Salt, Sugar, Monoglycerides, Propionic Acid, Phosphoric Acid, Soy Oil, Calcium Propionate (preservative), Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (-1.43g, -10.01%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-29.00mg, -4.61%)
Total Carbohydrates 54.29g (=)
Dietary Fiber 8.6g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 17.14g (-2.86g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Protein Chip (soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Salt And Vinegar Seasoning (maltodextrin, Sea Salt, Sugar, Malic Acid, White Distilled Vinegar, Calcium Silicate, Sunflower Oil),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 1.67g (+0.24g, +16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 73.33g (+19.04g, +35.07%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 6.67g (+3.81g, +133.22%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe2.67mg (+0.61mg, +29.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Sesame Seeds, White Cheddar Seasoning (whey Powder, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sour Cream (cream, Non Fat Milk, Cultures), Sunflower Oil, Natural Flavor, Buttermilk Powder, Yeast Extract, Corn Maltodextrin, Whey Protein Concentrate, Rice Syrup, Onion Powder, Spice, Annatto (color), Turmeric (color)), Cane Sugar, Olive Oil, Flax Seeds, Oat Fiber, Salt, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-7.00mg, -1.11%)
Total Carbohydrates 66.67g (+12.38g, +22.80%)
Dietary Fiber 11.1g (+2.50g, +29.07%)
Sugars 11.11g (+8.25g, +288.46%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-25.00mg, -21.93%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Brown Rice Flour, Organic Almond Meal, Organic Corn Flour, Organic Coconut Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wild Blueberries, Organic Blue Agave Fiber, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat10.47g (-3.82g, -26.73%)
Saturated Fat 2.33g (+0.90g, +62.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (-1.00mg, -0.16%)
Total Carbohydrates 62.79g (+8.50g, +15.66%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 6.98g (+4.12g, +144.06%)
Sugars, added N/A
Protein 16.28g (-3.72g, -18.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+26.00mg, +22.81%)
Iron, Fe3.77mg (+1.71mg, +83.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Puff (quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), High Oleic Sunflower Oil, Seasoning: Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Natural Flavor, Spice, Extractives Of Paprika, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-29.00mg, -4.61%)
Total Carbohydrates 63.33g (+9.04g, +16.65%)
Dietary Fiber 3.3g (-5.30g, -61.63%)
Sugars 6.67g (+3.81g, +133.22%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe3.6mg (+1.54mg, +74.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wasabi Coated Green Peas (green Peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors: Fd&c Yellow No 5, & Blue No 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat7.69g (-6.60g, -46.19%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-14.00mg, -2.23%)
Total Carbohydrates 79.49g (+25.20g, +46.42%)
Dietary Fiber 7.7g (-0.90g, -10.47%)
Sugars 5.13g (+2.27g, +79.37%)
Sugars, added N/A
Protein 5.13g (-14.87g, -74.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (+7.70mg)
Calcium, Ca128.0mg (+14.00mg, +12.28%)
Iron, Fe1.38mg (-0.68mg, -33.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato Flakes, Modified Corn Starch, High Oleic Sunflower Oil And Or Corn Oil, Sugar, Salt, Lecithin, Dextrose, And Leavening (baking Powder, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat6.25g (-8.04g, -56.26%)
Saturated Fat 3.57g (+2.14g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 643.0mg (+14.00mg, +2.23%)
Total Carbohydrates 71.43g (+17.14g, +31.57%)
Dietary Fiber 5.4g (-3.20g, -37.21%)
Sugars 10.71g (+7.85g, +274.48%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe3.21mg (+1.15mg, +55.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Butter (cream, Salt), Natural And Artificial Flavors, Salt, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Medium Chain Triglycerides, Nonfat Dry Milk, Guar Gum, Disodium Phosphate, Monosodium Glutamate, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Modified Corn Starch, Acetylated Monoglycerides, Potassium Chloride, Maltodextrin, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+14.00mg, +2.23%)
Total Carbohydrates 57.14g (+2.85g, +5.25%)
Dietary Fiber 14.3g (+5.70g, +66.28%)
Sugars 7.14g (+4.28g, +149.65%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-35.00mg, -30.70%)
Iron, Fe3.57mg (+1.51mg, +73.30%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Cane Sugar, Maltodextrin, Wasabi Mustard Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-29.00mg, -4.61%)
Total Carbohydrates 73.33g (+19.04g, +35.07%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe7.2mg (+5.14mg, +249.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Spices, Sumac, Corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Citric Acid, Sesame Oil, Lemon Oil, Sugar, Oat Fiber, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 60.0g (+5.71g, +10.52%)
Dietary Fiber 3.3g (-5.30g, -61.63%)
Sugars 6.67g (+3.81g, +133.22%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+19.00mg, +16.67%)
Iron, Fe4.8mg (+2.74mg, +133.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Grains (yellow Corn Grits, Rolled Oats, Wheat Bran), Whole Wheat Flour, Sugar, Sugar Cane Syrup, Sesame Seeds, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Biacarbonate, Poppy Seeds, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat18.75g (+4.46g, +31.21%)
Saturated Fat 3.12g (+1.69g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+27.00mg, +4.29%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 6.25g (+3.39g, +118.53%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Malted Barley Flour, Contains 2% Or Less Of The Following: Salt, Whey (milk), Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Protease Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat18.75g (+4.46g, +31.21%)
Saturated Fat 3.12g (+1.69g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+27.00mg, +4.29%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 6.25g (+3.39g, +118.53%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Malted Barley Flour, Contains 2% Or Less Pf The Following: Salt, Whey (milk), Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Protease Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat18.75g (+4.46g, +31.21%)
Saturated Fat 3.12g (+1.69g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+27.00mg, +4.29%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 6.25g (+3.39g, +118.53%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Malted Barley Flour, Contains 2% Or Less Of The Following: Salt, Whey (milk), Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Protease Enzyme