Jarlsberg Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty by Norseland, Inc: Similar Foods

Product:
Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty
Brand:
Jarlsberg
Maker:
Norseland, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427126/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Jarlsberg Mild Mellow Nutty Flavor Reduced Fat Swiss Cheese, Mild Mellow Nutty by Norseland, Inc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat11.9g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 333.0mg
Total Carbohydrates 4.76g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Culture, Salt, Microbial Enzymes, **vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
Jarlsberg Mild, Mellow, Nutty Flavor Lite Reduced Fat Swiss Cheese, Mild, Mellow, Nutty by Norseland, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat10.71g (-1.19g, -10.00%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 7.14g (+2.38g, +50.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-1.19g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Pasteurized Part Skim Milk, Culture, Salt, Microbial Rennet, **vitamin A Palmitate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
Madrigal, Spiced Sardines In Vegetable Oil by B&w Quality Growers, Llc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+17.00kcal, +7.14%)
Total Fat16.7g (+4.80g, +40.34%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat N/A
Cholesterol 91.0mg (+43.00mg, +89.58%)
Sodium 307.0mg (-26.00mg, -7.81%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.14g (-7.19g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca648.0mg (-66.00mg, -9.24%)
Iron, Fe2.66mg (+2.66mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines 70%, Vegetable Oil 27%, Spice 1%, Salt 1%, Aromaticas 1%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
Spiced Sardines In Vegetable Oil by Unimer

All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+11.00kcal, +4.62%)
Total Fat16.33g (+4.43g, +37.23%)
Saturated Fat 4.89g (-2.25g, -31.51%)
Trans Fat N/A
Cholesterol 89.0mg (+41.00mg, +85.42%)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.56g (-7.77g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca633.0mg (-81.00mg, -11.34%)
Iron, Fe2.6mg (+2.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Soy Bean Oil, Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.45
Tillamook Swiss Cheese, Swiss by Tillamook County Creamery Association

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+119.00kcal, +50.00%)
Total Fat25.0g (+13.10g, +110.08%)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+41.00mg, +85.42%)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 3.57g (-1.19g, -25.00%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-4.76g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Part Skim Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.21
Kerrygold Swiss Cheese, Swiss by Gs1 Ireland

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+155.00kcal, +65.13%)
Total Fat28.57g (+16.67g, +140.08%)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat N/A
Cholesterol 89.0mg (+41.00mg, +85.42%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 0.0g (-4.76g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (-4.76g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Salt, Cheese Cultures & Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.99
Cream Of Wheat Hot Cereal, Hot by Mondelez International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+95.00kcal, +39.92%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 303.0mg (-30.00mg, -9.01%)
Total Carbohydrates 72.73g (+67.97g, +1427.94%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-21.21g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca606.0mg (-108.00mg, -15.13%)
Iron, Fe27.27mg (+27.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.206mg
Niacin3.636mg
Ingredients
Ingredients: Wheat Farina, Calcium Carbonate, Defatted Wheat Germ Disodium Phosphate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.99
Cream Of Wheat Hot Cereal by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+95.00kcal, +39.92%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 303.0mg (-30.00mg, -9.01%)
Total Carbohydrates 72.73g (+67.97g, +1427.94%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-21.21g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca606.0mg (-108.00mg, -15.13%)
Iron, Fe27.27mg (+27.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.206mg
Niacin3.636mg
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Flavor Kist Strawberry Fruit & Grain Cereal Bars, Strawberry by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit & Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Flavor Kits Blueberry Fruit & Grain Cereal Bars, Blueberry by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1, (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant, Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Brookshires Blueberry Fruit & Grain Cereal Bars, Blueberry by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Flavor Kist Strawberry Fruit & Grain Cereal Bars, Strawberry by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B5 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit & Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Flavor Kist Blueberry Fruit & Grain Cereal Bars, Blueberry by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour, [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant, Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Beookshires Strawberry Fruit & Grain Cereal Bars, Strawberry by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup Corn Syrup, Strawberry Puree Concentrate Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit And Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Brookshires Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
Flavor Kist Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+140.00kcal, +58.82%)
Total Fat8.11g (-3.79g, -31.85%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 270.0mg (-63.00mg, -18.92%)
Total Carbohydrates 67.57g (+62.81g, +1319.54%)
Dietary Fiber 8.1g (+3.30g, +68.75%)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 8.11g (-25.22g, -75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg (+4.86mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg