Kerrygold Swiss Cheese, Swiss by Gs1 Ireland: Similar Foods

Product:
Swiss Cheese, Swiss
Brand:
Kerrygold
Maker:
Gs1 Ireland

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat N/A
Cholesterol 89.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Salt, Cheese Cultures & Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Part Skim Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 214.0mg (-107.00mg, -33.33%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+3.57g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 214.0mg (-107.00mg, -33.33%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+3.57g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 214.0mg (-107.00mg, -33.33%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+3.57g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 214.0mg (-107.00mg, -33.33%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+3.57g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.48
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat9.52g (-19.05g, -66.68%)
Saturated Fat 4.76g (-13.10g, -73.35%)
Trans Fat 0.0g
Cholesterol 48.0mg (-41.00mg, -46.07%)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 66.67g (+66.67g)
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g (-23.81g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (-47.00mg, -6.58%)
Iron, Fe3.81mg
Potassium, K48.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Eggs, Calcium Carbonate, Baking Soda, Sodium Aluminum Phosphate, Salt, Ammonium Bicarbonate, Yellow 5, Natural And Artificial Flavors, Benzaldehyde, Natural Vanilla Extract, Calcium Propionate To Extend Freshness, Vanillin (artificial Flavoring), Yellow 6, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 89.0mg (=)
Sodium 196.0mg (-125.00mg, -38.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Part Skim Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 196.0mg (-125.00mg, -38.94%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 190.0mg (-131.00mg, -40.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 190.0mg (-131.00mg, -40.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 190.0mg (-131.00mg, -40.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+24.00kcal, +6.11%)
Total Fat12.5g (-16.07g, -56.25%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 292.0mg (-29.00mg, -9.03%)
Total Carbohydrates 66.67g (+66.67g)
Dietary Fiber 8.3g
Sugars 25.0g
Sugars, added N/A
Protein 8.33g (-20.24g, -70.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (-47.00mg, -6.58%)
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Honey, Organic Corn Flour, Cocoa, Calcium Carbonate, Natural Flavors (vanilla, Chocolate, And Graham Cracker), Baking Soda, Sea Salt, Annatto Extract (for Color), Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.12
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+82.00kcal, +20.87%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 325.0mg (+4.00mg, +1.25%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 25.0g
Sugars 25.0g
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca750.0mg (+36.00mg, +5.04%)
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed, Shaved Bonito, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat8.11g (-20.46g, -71.61%)
Saturated Fat 2.7g (-15.16g, -84.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 270.0mg (-51.00mg, -15.89%)
Total Carbohydrates 67.57g (+67.57g)
Dietary Fiber 8.1g
Sugars 32.43g
Sugars, added N/A
Protein 8.11g (-20.46g, -71.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B5 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit & Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat8.11g (-20.46g, -71.61%)
Saturated Fat 2.7g (-15.16g, -84.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 270.0mg (-51.00mg, -15.89%)
Total Carbohydrates 67.57g (+67.57g)
Dietary Fiber 8.1g
Sugars 32.43g
Sugars, added N/A
Protein 8.11g (-20.46g, -71.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-11.00mg, -1.54%)
Iron, Fe4.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg