Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g
Brand:
Kellogg's
Maker:
No Brand Owner Supplied For New Zealand Data

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183086/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal
Total Fat5.65g
Saturated Fat 1.74g
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg
Total Carbohydrates 71.74g
Dietary Fiber 4.3g
Sugars 19.57g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Flavour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (100, 120)), Humectants (glycerol, Sorbitol), Vegetable Oil, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emusifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 1.74g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg (=)
Total Carbohydrates 71.74g (=)
Dietary Fiber 4.3g (=)
Sugars 19.13g (-0.44g, -2.25%)
Sugars, added N/A
Protein 5.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Colour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (120, 160c), Plant Extract), Humectants (glycerol, Sorbitol), Vegetable Fat, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emulsifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+1.00kcal, +0.27%)
Total Fat9.38g (+3.73g, +66.02%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 156.0mg (-1.00mg, -0.64%)
Total Carbohydrates 65.62g (-6.12g, -8.53%)
Dietary Fiber 12.5g (+8.20g, +190.70%)
Sugars 25.0g (+5.43g, +27.75%)
Sugars, added N/A
Protein 12.5g (+6.85g, +121.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated4.69g
Ingredients
Our Tasty Ingredients: Rolled Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Dates, Evaporated Cane Juice Syrup, Vegetable Glycerin, Brown Rice Syrup, Chicory Root Fiber, Soy Protein Isolate, Walnuts, Expeller Pressed Canola Oil, Soy Grits, Unmodified Cornstarch, Cranberry Juice Concentrate, Evaporated Cane Juice Crystals, Corn Flour, Rice Starch, Natural Flavors, Soy Lecithin, Lime Juice Concentrate, Honey, Oat Fiber, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Evaporated Salt, Citric Acid, Peanut Flour, Elderberry Juice (for Color), Almond Flour, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-10.00kcal, -2.67%)
Total Fat8.18g (+2.53g, +44.78%)
Saturated Fat 0.91g (-0.83g, -47.70%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 164.0mg (+7.00mg, +4.46%)
Total Carbohydrates 70.91g (-0.83g, -1.16%)
Dietary Fiber 7.3g (+3.00g, +69.77%)
Sugars 30.91g (+11.34g, +57.95%)
Sugars, added N/A
Protein 9.09g (+3.44g, +60.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted And Malted Wheat Flakes (wheat, Barley Malt Extract), Raisins (16%), Toasted And Malted Barley Flakes (barley, Sugar, Salt, Barley Malt Extract), Sultanas (13%), Toasted And Malted Oat Flakes (oat Flakes, Barley Malt Extract), Sunflower Seeds (8%), Sweetened Dried Cranberries (6%) (sugar, Cranberries, Sunflower Oil), Flame Raisins (5%), Flaked Almonds (3 5%), Freeze Dried Cherries (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-14.00kcal, -3.74%)
Total Fat2.0g (-3.65g, -64.60%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 72.0g (+0.26g, +0.36%)
Dietary Fiber 10.0g (+5.70g, +132.56%)
Sugars 14.0g (-5.57g, -28.46%)
Sugars, added N/A
Protein 6.0g (+0.35g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (rice Flour, Yellow Corn Flour), Sugar, Resistant Dextrin, Psyllium Husk, Paprika Oleoresin Color, Carrot Oil Color, Sweet Potato Color, Turmeric Oleoresin Color, Tricalcium Phosphate, Salt, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-14.00kcal, -3.74%)
Total Fat4.0g (-1.65g, -29.20%)
Saturated Fat 2.0g (+0.26g, +14.94%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 80.0g (+8.26g, +11.51%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 32.0g (+12.43g, +63.52%)
Sugars, added N/A
Protein 4.0g (-1.65g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Corn Syrup, Rice Flour, Fructose, Cranberries, Palm Oil, Contains 2% Or Less Of Dextrose, Natural Flavors, Glycerin, Molasses, Sorbitol, Salt, Citric Acid, Malt Extract, Elderberry Juice Concentrate For Color, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+6.00kcal, +1.60%)
Total Fat2.0g (-3.65g, -64.60%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 84.0g (+12.26g, +17.09%)
Dietary Fiber 8.0g (+3.70g, +86.05%)
Sugars 4.0g (-15.57g, -79.56%)
Sugars, added N/A
Protein 8.0g (+2.35g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puffed Sorghum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-7.00kcal, -1.87%)
Total Fat3.33g (-2.32g, -41.06%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 73.33g (+1.59g, +2.22%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 0.0g (-19.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.35g, +76.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-4.00kcal, -1.07%)
Total Fat0.0g (-5.65g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 77.78g (+6.04g, +8.42%)
Dietary Fiber 3.7g (-0.60g, -13.95%)
Sugars N/A
Sugars, added N/A
Protein 11.11g (+5.46g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat, Flour, Salt, Dextrose, Yeast, Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-17.00kcal, -4.55%)
Total Fat8.93g (+3.28g, +58.05%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg (+4.00mg, +2.55%)
Total Carbohydrates 64.29g (-7.45g, -10.38%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 35.71g (+16.14g, +82.47%)
Sugars, added N/A
Protein 7.14g (+1.49g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder (processed With Alkali), Dried Cane Sugar, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Natural Flavors, Sea Salt, Flaxseed, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-17.00kcal, -4.55%)
Total Fat8.93g (+3.28g, +58.05%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg (+4.00mg, +2.55%)
Total Carbohydrates 64.29g (-7.45g, -10.38%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 35.71g (+16.14g, +82.47%)
Sugars, added N/A
Protein 7.14g (+1.49g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Stone Ground Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder [processed With Alkali], Dried Cane Sugar, Chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter], Natural Flavors, Sea Salt, Flaxseed, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+9.00kcal, +2.41%)
Total Fat0.0g (-5.65g, -100.00%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 167.0mg (+10.00mg, +6.37%)
Total Carbohydrates 80.0g (+8.26g, +11.51%)
Dietary Fiber 4.2g (-0.10g, -2.33%)
Sugars 0.0g (-19.57g, -100.00%)
Sugars, added N/A
Protein 8.33g (+2.68g, +47.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Brown Rice (99%), Sunflower Oil, Sea Salt, Natural Herb Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-11.00kcal, -2.94%)
Total Fat15.04g (+9.39g, +166.19%)
Saturated Fat 7.96g (+6.22g, +357.47%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 53.98g (-17.76g, -24.76%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 24.78g (+5.21g, +26.62%)
Sugars, added N/A
Protein 1.77g (-3.88g, -68.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated1.33g
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Peaches, Water, High Fructose Corn Syrup, Glycerin, Corn Syrup, Contains 2% Or Less Of The Following: Modified Corn Starch, Apple Powder, Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sulfur Dioxide), Sodium Alginate, Sodium Citrate, Adipic Acid, Agar, Natural And Artificial Flavor, Baking Soda, Citric Acid, Calcium Carbonate, Spice, Dicalcium Phosphate, Xanthan Gum, Non Fat Milk, Soy Flour, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-19.00kcal, -5.08%)
Total Fat3.23g (-2.42g, -42.83%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg (+4.00mg, +2.55%)
Total Carbohydrates 80.65g (+8.91g, +12.42%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 35.48g (+15.91g, +81.30%)
Sugars, added N/A
Protein 6.45g (+0.80g, +14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.65mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Cocoa (processed With Alkali), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Salt, And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-7.00kcal, -1.87%)
Total Fat6.67g (+1.02g, +18.05%)
Saturated Fat 1.67g (-0.07g, -4.02%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg (+26.00mg, +16.56%)
Total Carbohydrates 70.0g (-1.74g, -2.43%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 13.33g (-6.24g, -31.89%)
Sugars, added N/A
Protein 6.67g (+1.02g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Popcorn, Brown Rice, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Cocoa Powder, Popped Sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola Oil, Molasses, Sea Salt, Vanilla Extract, Brown Rice Syrup, Gum Acacia, Natural Flavor, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-17.00kcal, -4.55%)
Total Fat8.93g (+3.28g, +58.05%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg (-14.00mg, -8.92%)
Total Carbohydrates 67.86g (-3.88g, -5.41%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 35.71g (+16.14g, +82.47%)
Sugars, added N/A
Protein 3.57g (-2.08g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda