Real Foods Rice Cakes, Wholegrain by Guerra Nut Shelling Co , Inc: Similar Foods

Product:
Rice Cakes, Wholegrain
Brand:
Real Foods
Maker:
Guerra Nut Shelling Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Real Foods Rice Cakes, Wholegrain by Guerra Nut Shelling Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 80.0g
Dietary Fiber 4.2g
Sugars 0.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Brown Rice (99%), Sunflower Oil, Sea Salt, Natural Herb Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
Deep Puffed Sorghum by Deep Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-3.00kcal, -0.78%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 160.0mg (-7.00mg, -4.19%)
Total Carbohydrates 84.0g (+4.00g, +5.00%)
Dietary Fiber 8.0g (+3.80g, +90.48%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-0.33g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puffed Sorghum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
Asian Gourmet Japanese Style Panko Breadcrumbs, Panko by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-13.00kcal, -3.39%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (=)
Total Carbohydrates 77.78g (-2.22g, -2.78%)
Dietary Fiber 3.7g (-0.50g, -11.90%)
Sugars N/A
Sugars, added N/A
Protein 11.11g (+2.78g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat, Flour, Salt, Dextrose, Yeast, Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
Wegmans White Panko Bread Crumbs by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
Mediterranean Sensations Rice Pilaf, Lemon & Garlic by Eagle Graphics, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (-0.83g, -9.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice, Dehydrated Onion Flakes, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic Granules, Salt, Mustard Powder, Ground Turmeric, Chopped Parsley, Parsley Powder, Thyme Powder, Bay Leaf Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
Cvs Pharmacy Instant Food Thickener by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 87.5g (+7.50g, +9.38%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Modified Food Starch, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
Kellogg's Lcms Oaty Puffs Strawberries' N Cream Flavour 138g 6 Bars by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-9.00kcal, -2.35%)
Total Fat5.65g (+5.65g)
Saturated Fat 1.74g (+1.74g)
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg (-10.00mg, -5.99%)
Total Carbohydrates 71.74g (-8.26g, -10.33%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 19.13g (+19.13g)
Sugars, added N/A
Protein 5.65g (-2.68g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Colour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (120, 160c), Plant Extract), Humectants (glycerol, Sorbitol), Vegetable Fat, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emulsifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-9.00kcal, -2.35%)
Total Fat5.65g (+5.65g)
Saturated Fat 1.74g (+1.74g)
Trans Fat N/A
Cholesterol N/A
Sodium 157.0mg (-10.00mg, -5.99%)
Total Carbohydrates 71.74g (-8.26g, -10.33%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 19.57g (+19.57g)
Sugars, added N/A
Protein 5.65g (-2.68g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Flavour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (100, 120)), Humectants (glycerol, Sorbitol), Vegetable Oil, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emusifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
Kind Dark Chocolateolate With Sea Salt Popped Healthy Grains Snack Bites, Dark Chocolateolate With Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat6.67g (+6.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Popcorn, Brown Rice, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Cocoa Powder, Popped Sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola Oil, Molasses, Sea Salt, Vanilla Extract, Brown Rice Syrup, Gum Acacia, Natural Flavor, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
Suzie's Organic Brown Rice & Lentil Thin Puffed Cakes by Good Groceries Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-26.00kcal, -6.79%)
Total Fat0.0g (=)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rice, Organic Lentil Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
Hy Vee Plain Panko Bread Crumbs, Plain by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-26.00kcal, -6.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
Cerulean Seas, Panko Breadcrumbs by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-26.00kcal, -6.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Salt, Yeast, Freshness Preserved By Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
Vigo Plain Panko Bread Crumbs by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-26.00kcal, -6.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.911mg
Niacin10.714mg
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
Asian Gourmet Rice Sticks Rice Noodles by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-19.00kcal, -4.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 145.0mg (-22.00mg, -13.17%)
Total Carbohydrates 90.91g (+10.91g, +13.64%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rice, Corn Starch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
Ty Ling Classic Chinese Cuisine Rice Sticks by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-19.00kcal, -4.96%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 145.0mg (-22.00mg, -13.17%)
Total Carbohydrates 90.91g (+10.91g, +13.64%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Corn Starch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
Suzie's Organic Lightly Salted Brown Rice Thin Puffed Cakes by Good Groceries Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-3.00kcal, -0.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 200.0mg (+33.00mg, +19.76%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Brown Rice, Sea Salt