Duchess Pie, Peach by Carolina Foods Inc: Similar Foods
- Product:
- Pie, Peach
- Brand:
- Duchess
- Maker:
- Carolina Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891032/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal | |
| Total Fat | 15.04g | |
| Saturated Fat | 7.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 53.98g | |
| Dietary Fiber | 0.9g | |
| Sugars | 24.78g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Peaches, Water, High Fructose Corn Syrup, Glycerin, Corn Syrup, Contains 2% Or Less Of The Following: Modified Corn Starch, Apple Powder, Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sulfur Dioxide), Sodium Alginate, Sodium Citrate, Adipic Acid, Agar, Natural And Artificial Flavor, Baking Soda, Citric Acid, Calcium Carbonate, Spice, Dicalcium Phosphate, Xanthan Gum, Non Fat Milk, Soy Flour, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-9.00kcal, -2.48%) | |
| Total Fat | 15.04g (=) | |
| Saturated Fat | 7.96g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 53.98g (=) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 27.43g (+2.65g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g (=) | |
| Fatty acids, total polyunsaturated | 1.33g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Glycerin, Corn Syrup, Apples, Contains 2% Or Less Of The Following: Dextrose, Modified Cornstarch, Apple Powder, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sulfur Dioxide), Sodium Alginate, Sodium Citrate, Adipic Acid, Agar, Natural And Artificial Flavor, Spices, Baking Soda, Calcium Carbonate, Dicalcium Phosphate, Xanthan Gum, Non Fat Milk, Soy Flour, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-6.00kcal, -1.65%) | |
| Total Fat | 14.29g (-0.75g, -4.99%) | |
| Saturated Fat | 10.71g (+2.75g, +34.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 50.0g (-3.98g, -7.37%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 25.0g (+0.22g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.80g, +101.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.61mg, +167.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Sugar, Palm Shortening, Dark Ganache Filling (vegetable Shortening [palm Kernel, Coconut, Sunflower Oils], Cocoa Powder [sugar, Cocoa], Low Fat Cocoa Powder, Non Fat Dry Milk, Whey Powder, Soy Lecithin [emulsifier]), Glycerine, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 13.89g (-1.15g, -7.65%) | |
| Saturated Fat | 12.5g (+4.54g, +57.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+3.00mg, +2.00%) | |
| Total Carbohydrates | 52.78g (-1.20g, -2.22%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 36.11g (+11.33g, +45.72%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+1.01g, +57.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.31g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Skim Milk, Hydrogenated Coconut Oil, Water, Cocoa (processed With Alkali), Whey, Modified Corn Starch, Contains 2% Or Less Of: Salt, Potassium Sorbate (preservative), Sodium Bicarbonate, Artificial Flavors, Hydroxylated Soy Lecithin, Natural Flavors (including Malted Barley Extract) Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+12.00kcal, +3.31%) | |
| Total Fat | 21.43g (+6.39g, +42.49%) | |
| Saturated Fat | 10.71g (+2.75g, +34.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 48.21g (-5.77g, -10.69%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 21.43g (-3.35g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (+0.02g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry Dough [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Beta Carotene [for Color]), Sugar, Salt], Fruit Filling [water, Sugar, Apples (apples, Citric Acid, Salt), Raspberries, Blueberries, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: (lemon Juice, Cinnamon, Apple Concentrate, Natural Flavor, Citric Acid, Gellan Gum, Salt, Nutmeg)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-9.00kcal, -2.48%) | |
| Total Fat | 18.75g (+3.71g, +24.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 135.0mg (-15.00mg, -10.00%) | |
| Total Carbohydrates | 45.83g (-8.15g, -15.10%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.0g (+0.22g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.40g, +135.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin [sugar, Enriched And Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Blueberries, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Corn Starch, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Artificial Flavor, Beta Carotene, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-10.00kcal, -2.75%) | |
| Total Fat | 21.18g (+6.14g, +40.82%) | |
| Saturated Fat | 10.59g (+2.63g, +33.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 36.47g (-17.51g, -32.44%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 24.71g (-0.07g, -0.28%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.76g, +99.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+2.22mg, +231.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanut Butter Frozen Dessert: Water, Corn Syrup, Sugar, Peanuts, Peanut Oil, Coconut Oil, Pectin, Salt Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil Salted Fudge Swirl: Powdered Cane Sugar (cane Sugar, Corn Starch), Sunflower Oil, Cocoa, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-12.00kcal, -3.31%) | |
| Total Fat | 12.16g (-2.88g, -19.15%) | |
| Saturated Fat | 10.81g (+2.85g, +35.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-1.00mg, -0.67%) | |
| Total Carbohydrates | 56.76g (+2.78g, +5.15%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 43.24g (+18.46g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.93g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.31g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Nonfat Milk, Sugar, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Less Than 2% Of: Modified Corn Starch, Water, Salt, Potassium Sorbate (preservative), Sodium Bicarbonate, Soy Lecithin, Artificial Flavor Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-6.00kcal, -1.65%) | |
| Total Fat | 8.93g (-6.11g, -40.62%) | |
| Saturated Fat | 0.0g (-7.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 67.86g (+13.88g, +25.71%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 35.71g (+10.93g, +44.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.80g, +101.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-6.00kcal, -1.65%) | |
| Total Fat | 8.93g (-6.11g, -40.62%) | |
| Saturated Fat | 0.0g (-7.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 64.29g (+10.31g, +19.10%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 35.71g (+10.93g, +44.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.37g, +303.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder [processed With Alkali], Dried Cane Sugar, Chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter], Natural Flavors, Sea Salt, Flaxseed, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-6.00kcal, -1.65%) | |
| Total Fat | 8.93g (-6.11g, -40.62%) | |
| Saturated Fat | 0.0g (-7.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 64.29g (+10.31g, +19.10%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 35.71g (+10.93g, +44.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.37g, +303.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder (processed With Alkali), Dried Cane Sugar, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Natural Flavors, Sea Salt, Flaxseed, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+7.00kcal, +1.93%) | |
| Total Fat | 15.22g (+0.18g, +1.20%) | |
| Saturated Fat | 5.43g (-2.53g, -31.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-20.00mg, -13.33%) | |
| Total Carbohydrates | 54.35g (+0.37g, +0.69%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 34.78g (+10.00g, +40.36%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+2.58g, +145.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (rapeseed, Palm), Water, Glucose Syrup, Dextrose, Low Fat Cocoa Powder, Sweetened Condensed Skimmed Milk (sugar, Condensed Skimmed Milk), Vegetable Fat (palm), Chocolate Flavor Sugar Strands (sugar, Cocoa Powder, Potato Starch, Glucose Syrup, Vegetable Oil (sunflower), Beeswax), Vegetable Glycerin, Tapioca Starch, Whey Powder, Sorbitan Monostearate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Salt, Barley Malt Extract, Dried Egg White, Titanium Dioxide Color, Milk Protein, Potassium Sorbate (preservative To Retain Freshness), Disodium Phosphate, Sodium Bicarbonate, Sodium Alginate, Flavor (contains Sodium Metabisulphite (preservative To Retain Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+12.00kcal, +3.31%) | |
| Total Fat | 9.38g (-5.66g, -37.63%) | |
| Saturated Fat | 0.0g (-7.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+6.00mg, +4.00%) | |
| Total Carbohydrates | 65.62g (+11.64g, +21.56%) | |
| Dietary Fiber | 12.5g (+11.60g, +1288.89%) | |
| Sugars | 25.0g (+0.22g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.73g, +606.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+2.42mg, +252.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (-2.19g, -41.24%) | |
| Fatty acids, total polyunsaturated | 4.69g (+3.36g, +252.63%) | |
| Ingredients | ||
|---|---|---|
Our Tasty Ingredients: Rolled Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Dates, Evaporated Cane Juice Syrup, Vegetable Glycerin, Brown Rice Syrup, Chicory Root Fiber, Soy Protein Isolate, Walnuts, Expeller Pressed Canola Oil, Soy Grits, Unmodified Cornstarch, Cranberry Juice Concentrate, Evaporated Cane Juice Crystals, Corn Flour, Rice Starch, Natural Flavors, Soy Lecithin, Lime Juice Concentrate, Honey, Oat Fiber, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Evaporated Salt, Citric Acid, Peanut Flour, Elderberry Juice (for Color), Almond Flour, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+11.00kcal, +3.03%) | |
| Total Fat | 5.65g (-9.39g, -62.43%) | |
| Saturated Fat | 1.74g (-6.22g, -78.14%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 71.74g (+17.76g, +32.90%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 19.57g (-5.21g, -21.03%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.88g, +219.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Flavour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (100, 120)), Humectants (glycerol, Sorbitol), Vegetable Oil, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emusifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+11.00kcal, +3.03%) | |
| Total Fat | 5.65g (-9.39g, -62.43%) | |
| Saturated Fat | 1.74g (-6.22g, -78.14%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 71.74g (+17.76g, +32.90%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 19.13g (-5.65g, -22.80%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.88g, +219.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Glucose, White Rice, Glucose Solids, Invert Syrup, Flavoured Sprinkles (sugar, Tapioca Starch, Natural Colour, Vegetable Fat (emulsifier (soy Lecithin)), Natural Colour (120, 160c), Plant Extract), Humectants (glycerol, Sorbitol), Vegetable Fat, Soluble Corn Fibre, Sugar, Dextrose , Salt, Emulsifiers (soy Lecithin, Canola Lecithin), Natural Flavour, Milk Solids, Barley Malt Extract, Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 8.18g (-6.86g, -45.61%) | |
| Saturated Fat | 0.91g (-7.05g, -88.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (+14.00mg, +9.33%) | |
| Total Carbohydrates | 70.91g (+16.93g, +31.36%) | |
| Dietary Fiber | 7.3g (+6.40g, +711.11%) | |
| Sugars | 30.91g (+6.13g, +24.74%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+7.32g, +413.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted And Malted Wheat Flakes (wheat, Barley Malt Extract), Raisins (16%), Toasted And Malted Barley Flakes (barley, Sugar, Salt, Barley Malt Extract), Sultanas (13%), Toasted And Malted Oat Flakes (oat Flakes, Barley Malt Extract), Sunflower Seeds (8%), Sweetened Dried Cranberries (6%) (sugar, Cranberries, Sunflower Oil), Flame Raisins (5%), Flaked Almonds (3 5%), Freeze Dried Cherries (1%) | ||