Night Hawk Charbroiled Bites 'n Taters Potato Rounds And Charbroiled Beef Patty Bites, Charbroiled Bites 'n Taters by Night Hawk Frozen Foods, Inc: Similar Foods

Product:
Charbroiled Bites 'n Taters Potato Rounds And Charbroiled Beef Patty Bites, Charbroiled Bites 'n Taters
Brand:
Night Hawk
Maker:
Night Hawk Frozen Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601479/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat14.19g
Saturated Fat 5.16g
Trans Fat 0.65g
Cholesterol 32.0mg
Sodium 355.0mg
Total Carbohydrates 12.9g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe1.29mg
Potassium, K377.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [color Retention], Dextrose), Beef Patty Bites (beef, Water, Textured Vegetable Protein [defatted Soy Flour, Caramel Color], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+15.00kcal, +6.64%)
Total Fat14.12g (-0.07g, -0.49%)
Saturated Fat 4.71g (-0.45g, -8.72%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 341.0mg (-14.00mg, -3.94%)
Total Carbohydrates 15.29g (+2.39g, +18.53%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K386.0mg (+9.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Fries (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat9.73g (-4.46g, -31.43%)
Saturated Fat 2.21g (-2.95g, -57.17%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 354.0mg (-1.00mg, -0.28%)
Total Carbohydrates 14.16g (+1.26g, +9.77%)
Dietary Fiber 0.9g (+0.90g)
Sugars 12.39g (+12.39g)
Sugars, added N/A
Protein 15.04g (+4.72g, +45.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K363.0mg (-14.00mg, -3.71%)
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon, Brown Sugar, Water, Sugar, Dextrose, Spices, Ginger, Salt, Paprika Powder, Dehydrated Onion, Orange Peel, Dehydrated Garlic, Turmeric, Smoke Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat9.15g (-5.04g, -35.52%)
Saturated Fat 1.76g (-3.40g, -65.89%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 366.0mg (+11.00mg, +3.10%)
Total Carbohydrates 23.24g (+10.34g, +80.16%)
Dietary Fiber 2.8g (+2.80g)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 7.04g (-3.28g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.76mg (-0.53mg, -41.09%)
Potassium, K370.0mg (-7.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated3.52g
Ingredients
French Fries (potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate, Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose), Nugget Shaped Chicken Patties (chicken, Water, Breader [wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Contains 2% Or Less Of: Soy Flour, Soy Protein Isolate, Salt, Flavoring, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Dextrose Fried In Vegetable Oil With Bht) Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-5.00kcal, -2.21%)
Total Fat15.04g (+0.85g, +5.99%)
Saturated Fat 2.21g (-2.95g, -57.17%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 58.0mg (+26.00mg, +81.25%)
Sodium 336.0mg (-19.00mg, -5.35%)
Total Carbohydrates 1.77g (-11.13g, -86.28%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 19.47g (+9.15g, +88.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.18mg (-1.11mg, -86.05%)
Potassium, K372.0mg (-5.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+7.00ug)
Ingredients
Atlantic Salmon (salmo Salar Color Added Through Feed, Sweet Bourbon Flavored Seasoning (salt, Demerara Sugar, Dehydrated Onion, Dehydrated Garlic, Tomato Powder, Paprika Color, Molasses Powder (molasses, Maltodextrin), Spices, Natural Flavors (including Mesquite Smoke And Grill), Paprika Oleoresin Color, Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat10.62g (-3.57g, -25.16%)
Saturated Fat 2.65g (-2.51g, -48.64%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 385.0mg (+30.00mg, +8.45%)
Total Carbohydrates 14.16g (+1.26g, +9.77%)
Dietary Fiber 0.0g (=)
Sugars 12.39g (+12.39g)
Sugars, added N/A
Protein 15.93g (+5.61g, +54.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K372.0mg (-5.00mg, -1.33%)
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (fish), Brown Sugar, Water, Dehydrated Vegetables (tomato, Onion, Garlic), Sugar, Salt, Sodium Diacetate, Dextrose, Spices, Molasses Powder (maltodextrin), Maple Sugar, Worcestershire Sauce Powder (maltodextrin, Vinegar, Molasses, Corn Syrup, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat10.62g (-3.57g, -25.16%)
Saturated Fat 2.65g (-2.51g, -48.64%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 385.0mg (+30.00mg, +8.45%)
Total Carbohydrates 14.16g (+1.26g, +9.77%)
Dietary Fiber 0.0g (=)
Sugars 12.39g (+12.39g)
Sugars, added N/A
Protein 15.93g (+5.61g, +54.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K372.0mg (-5.00mg, -1.33%)
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (fish), Brown Sugar, Water, Dehydrated Vegetables (tomato, Onion, Garlic), Sugar, Salt, Sodium Diacetate, Dextrose, Spices, Molasses Powder (maltodextrin), Maple Sugar, Worcestershire Sauce Powder (maltodextrin, Vinegar, Molasses, Corn Syrup, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Flavor, Sulphites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-21.00kcal, -9.29%)
Total Fat13.66g (-0.53g, -3.74%)
Saturated Fat 5.25g (+0.09g, +1.74%)
Trans Fat 0.83g (+0.18g, +27.69%)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 376.0mg (+21.00mg, +5.92%)
Total Carbohydrates 3.31g (-9.59g, -74.34%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.23g (+0.23g)
Sugars, added N/A
Protein 17.36g (+7.04g, +68.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+30.00mg, +136.36%)
Iron, Fe2.26mg (+0.97mg, +75.19%)
Potassium, K386.0mg (+9.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Soy Protein Isolate, Textured Soy Protein, Onions, Bread Crumbs (wheat Flour, Salt, Yeast), Contains Less Than 2% Of The Following: Grated Romano & Parmesan Cheeses (grated Romano Cheese [made From Sheep's And Cow's Milk, Salt, Enzyme], Grated Parmesan Cheese [milk, Salt, Enzyme]), Salt, Parsley Flakes, Potassium Chloride, Spices, Granulated Onion, Granulated Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat9.52g (-4.67g, -32.91%)
Saturated Fat 1.79g (-3.37g, -65.31%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 393.0mg (+38.00mg, +10.70%)
Total Carbohydrates 19.05g (+6.15g, +47.67%)
Dietary Fiber 0.0g (=)
Sugars 5.95g (+5.95g)
Sugars, added N/A
Protein 14.29g (+3.97g, +38.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Palm Oil, Salt, Soybean Oil, Spices, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil Glazed With: Water, High Fructose Corn Syrup, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Salt), Corn Syrup, Honey, Modified Corn Starch, Distilled Vinegar, Soybean Oil, Habanero Paste (water, Brined Habanero Chiles), Dehydrated Garlic, Xanthan Gum, Habanero Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+38.00kcal, +16.81%)
Total FatN/A
Saturated Fat 3.01g (-2.15g, -41.67%)
Trans Fat 0.12g (-0.53g, -81.54%)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 341.0mg (-14.00mg, -3.94%)
Total Carbohydrates 23.6g (+10.70g, +82.95%)
Dietary Fiber 1.3g (+1.30g)
Sugars 6.93g (+6.93g)
Sugars, added N/A
Protein 11.74g (+1.42g, +13.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe1.42mg (+0.13mg, +10.08%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.67g
Ingredients
Ground Dark Chicken, Water, Isolated Soy Protein, Corn Syrup, Contains 2% Or Less Of The Following: Ascorbic Acid, Citric Acid, Dextrose, Extractives Of Paprika, Mustard, Natural Flavoring (celery Powder), Natural Flavors (including Extractives Of Celery Seed), Sea Salt, Smoked Sugar (natural Hardwood Smoked Sugar, Water) Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Corn Meal, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Dried Whole Egg, Soy Lecithin, Natural And Artificial Flavor, Sweetener [honey, Wheat Starch, Calcium Stearate (anti Caking Agent), Sunflower Lecithin (processing Aid)], Nonfat Dry Milk Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-25.00kcal, -11.06%)
Total Fat8.22g (-5.97g, -42.07%)
Saturated Fat 1.03g (-4.13g, -80.04%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 389.0mg (+34.00mg, +9.58%)
Total Carbohydrates 0.0g (-12.90g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.4g (+17.08g, +165.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-18.00mg, -81.82%)
Iron, Fe1.37mg (+0.08mg, +6.20%)
Potassium, K377.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bonito Del Norte White Meat Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-2.00kcal, -0.88%)
Total FatN/A
Saturated Fat 2.15g (-3.01g, -58.33%)
Trans Fat 0.11g (-0.54g, -83.08%)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 352.0mg (-3.00mg, -0.85%)
Total Carbohydrates 14.73g (+1.83g, +14.19%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.07g (+2.07g)
Sugars, added N/A
Protein 14.77g (+4.45g, +43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.02mg (-0.27mg, -20.93%)
Potassium, K419.0mg (+42.00mg, +11.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.14g
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated5.95g
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Annatto And Turmeric, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Maple Sugar, Natural Flavors, Salt, Spices, Stevia Leaf Extract, Sugar, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-1.00kcal, -0.44%)
Total Fat11.27g (-2.92g, -20.58%)
Saturated Fat 1.41g (-3.75g, -72.67%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 324.0mg (-31.00mg, -8.73%)
Total Carbohydrates 29.58g (+16.68g, +129.30%)
Dietary Fiber 7.0g (+7.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-3.28g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe1.97mg (+0.68mg, +52.71%)
Potassium, K380.0mg (+3.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-1.00kcal, -0.44%)
Total Fat11.27g (-2.92g, -20.58%)
Saturated Fat 1.41g (-3.75g, -72.67%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 324.0mg (-31.00mg, -8.73%)
Total Carbohydrates 29.58g (+16.68g, +129.30%)
Dietary Fiber 7.0g (+7.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-3.28g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe1.97mg (+0.68mg, +52.71%)
Potassium, K380.0mg (+3.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat11.76g (-2.43g, -17.12%)
Saturated Fat 1.18g (-3.98g, -77.13%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 400.0mg (+45.00mg, +12.68%)
Total Carbohydrates 0.0g (-12.90g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (+13.21g, +128.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.59mg (-0.70mg, -54.26%)
Potassium, K376.0mg (-1.00mg, -0.27%)
Vitamin D, IU14.0IU
Ingredients
Mackerel, Olive Oil, Chili Pepper, Cucumber, Carrot, Pepper Seed, Clove And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat11.9g (-2.29g, -16.14%)
Saturated Fat 0.6g (-4.56g, -88.37%)
Trans Fat 0.0g (-0.65g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 393.0mg (+38.00mg, +10.70%)
Total Carbohydrates 23.81g (+10.91g, +84.57%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-7.94g, -76.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.83mg (-0.46mg, -35.66%)
Potassium, K381.0mg (+4.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, High Oleic Canola Oil, Salt, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose