Harris Teeter Buffalo Style Chicken Spring Rolls, Buffalo Style Chicken by Harris Teeter Inc: Similar Foods
- Product:
- Buffalo Style Chicken Spring Rolls, Buffalo Style Chicken
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612221/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal | |
| Total Fat | 10.39g | |
| Saturated Fat | 2.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 753.0mg | |
| Total Carbohydrates | 20.78g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.3g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 0.39mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil), Cooked Brined Chicken Breast (chicken Breast, Water, Rice Starch, Salt, Sugar, Lemon Juice), Gorgonzola Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Carrots, Water, Celery, Canola Oil And Or Sunflower Oil, Green Onion, Eggs, Paprika, Cornstarch, Olive Pomace Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-14.00kcal, -5.98%) | |
| Total Fat | 7.47g (-2.92g, -28.10%) | |
| Saturated Fat | 4.15g (+1.55g, +59.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-10.00mg, -25.64%) | |
| Sodium | 751.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.65g (+2.87g, +13.81%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 3.32g (+2.02g, +155.38%) | |
| Sugars, added | N/A | |
| Protein | 14.52g (+0.23g, +1.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+35.00mg, +53.85%) | |
| Iron, Fe | 2.07mg (+1.68mg, +430.77%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-7.00kcal, -2.99%) | |
| Total Fat | 6.82g (-3.57g, -34.36%) | |
| Saturated Fat | 3.03g (+0.43g, +16.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-16.00mg, -41.03%) | |
| Sodium | 720.0mg (-33.00mg, -4.38%) | |
| Total Carbohydrates | 31.06g (+10.28g, +49.47%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 2.27g (+0.97g, +74.62%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-2.17g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+11.00mg, +16.92%) | |
| Iron, Fe | 0.76mg (+0.37mg, +94.87%) | |
| Potassium, K | 173.0mg (-22.00mg, -11.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Ingredients: Wheat Flour Water, Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Tomato Puree Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Toasted Wheat Bran,spices Salame Calabrese Ingredients:pork, Sea Salt, Hot Chili Pepper, Chili Pepper, Spices Dextrose, Sodium Ascorbate Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-14.00kcal, -5.98%) | |
| Total Fat | 9.0g (-1.39g, -13.38%) | |
| Saturated Fat | 1.5g (-1.10g, -42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-9.00mg, -23.08%) | |
| Sodium | 740.0mg (-13.00mg, -1.73%) | |
| Total Carbohydrates | 22.0g (+1.22g, +5.87%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 8.0g (+6.70g, +515.38%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.29g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (-40.00mg, -61.54%) | |
| Iron, Fe | 1.0mg (+0.61mg, +156.41%) | |
| Potassium, K | 205.0mg (+10.00mg, +5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Sauce Ingredients: High Fructose Corn Syrup, Soy Sauce (water, Wheat, Soybeans, Salt And Less Than 0 10% Sodium Benzoate As A Preservative), Brown Sugar, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Caramel Color, Garlic Powder, Spices, Tamarind, Natural Flavor), Bourbon, Water, Caramelized Sugar, Food Starch Modified, Salt, Dehydrated Onion And Garlic, Spices, Citric Acid, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-15.00kcal, -6.41%) | |
| Total Fat | 7.02g (-3.37g, -32.44%) | |
| Saturated Fat | 3.95g (+1.35g, +51.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-8.00mg, -20.51%) | |
| Sodium | 763.0mg (+10.00mg, +1.33%) | |
| Total Carbohydrates | 25.44g (+4.66g, +22.43%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.51g (+2.21g, +170.00%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (-0.69g, -4.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+42.00mg, +64.62%) | |
| Iron, Fe | 2.19mg (+1.80mg, +461.54%) | |
| Potassium, K | 203.0mg (+8.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 20.0g (+9.61g, +92.49%) | |
| Saturated Fat | 10.0g (+7.40g, +284.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-6.00mg, -15.38%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 6.67g (-14.11g, -67.90%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.33g (+2.03g, +156.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 233.0mg (+38.00mg, +19.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Jodize Salt, Sodium Benzoate [preservative], Potassium Sorbate (preservative]), Jalapeno Peppers, Water, Cheese (pasteurized Milk, Salt, Lactic Acid Cultures, Enzyme, Carotene Color), Contain Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Cane Vinegar, Sodium Erythorbate, Sodium Nitrite, Natural Smoked Flavor), Salt, Butter, Vinegar, Ascorbic Acid (to Maintain Color), Sodium Ascorbate (to Maintain Color), Natural Flavors, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-12.00kcal, -5.13%) | |
| Total Fat | 11.11g (+0.72g, +6.93%) | |
| Saturated Fat | 2.22g (-0.38g, -14.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-11.00mg, -28.21%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 21.11g (+0.33g, +1.59%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 3.33g (+2.03g, +156.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-42.00mg, -64.62%) | |
| Iron, Fe | 1.11mg (+0.72mg, +184.62%) | |
| Potassium, K | 202.0mg (+7.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt Contains 2% Or Less Of Potato Starch, Brown Sugar, Maltodextrin, Yellow Corn Flour, Wheat Gluten, Beet Powder, Pea Protein, Onion Powder, Citric Acid, Natural Flavors, Spice, Garlic Powder, White Pepper, Extractives Of Paprika And Annatto, Vinegar, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Sugar, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Lime Juice Solids, Bamboo Fiber, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-12.00kcal, -5.13%) | |
| Total Fat | 11.11g (+0.72g, +6.93%) | |
| Saturated Fat | 2.22g (-0.38g, -14.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-11.00mg, -28.21%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 21.11g (+0.33g, +1.59%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 3.33g (+2.03g, +156.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-42.00mg, -64.62%) | |
| Iron, Fe | 1.11mg (+0.72mg, +184.62%) | |
| Potassium, K | 202.0mg (+7.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt, Contains 2% Or Less Of Potato Starch, Brown Sugar, Maltodextrin, Yellow Corn Flour, Wheat Gluten, Beet Powder, Pea Protein, Onion Powder, Citric Acid, Natural Flavors, Spice, Garlic Powder, White Pepper, Extractives Of Paprika And Annatto, Vinegar, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Sugar, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Lime Juice Solids, Bamboo Fiber, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 16.67g (+6.28g, +60.44%) | |
| Saturated Fat | 8.33g (+5.73g, +220.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+11.00mg, +28.21%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.33g (+2.03g, +156.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 233.0mg (+38.00mg, +19.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors [swimming Crab, Maltodextrin, Disodium Inosinate, Disodium Guanylate], Modified Food Starch, Salt Potassium Chloride Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene Color Added), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Almonds, Distilled Vinegar, Dehydrated Garlic, Salt, Water, Pimientos (pimientos, Water, Salt, Citric Acid, Calcium Chloride), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor Chives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+33.00kcal, +14.10%) | |
| Total Fat | 23.33g (+12.94g, +124.54%) | |
| Saturated Fat | 1.67g (-0.93g, -35.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-6.00mg, -15.38%) | |
| Sodium | 767.0mg (+14.00mg, +1.86%) | |
| Total Carbohydrates | 13.33g (-7.45g, -35.85%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 6.67g (+5.37g, +413.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+12.00mg, +18.46%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 167.0mg (-28.00mg, -14.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Maltodextrin, Avocado, Water, Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Egg Yolk, Distilled Vinegar, Salt, Sugar, Gluconic Acid, Cultured Dextrose, Xanthan Gum, Dried Onion, Dextrose, Carrageenan, Dried Garlic, Spice, Dried Green Onion, Mixed Tocopherols, Phosphoric Acid, Lactic Acid, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-16.00kcal, -6.84%) | |
| Total Fat | 10.92g (+0.53g, +5.10%) | |
| Saturated Fat | 2.1g (-0.50g, -19.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-22.00mg, -56.41%) | |
| Sodium | 739.0mg (-14.00mg, -1.86%) | |
| Total Carbohydrates | 14.29g (-6.49g, -31.23%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 3.36g (+2.06g, +158.46%) | |
| Sugars, added | N/A | |
| Protein | 15.97g (+1.68g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-35.00mg, -53.85%) | |
| Iron, Fe | 0.84mg (+0.45mg, +115.38%) | |
| Potassium, K | 218.0mg (+23.00mg, +11.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 6.72g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Cheese Type Flavor (natural Flavor, Maltodextrin, Disodium Phosphate, Salt, Sodium Caseinate), Dried Parsley, Dried Yeast, Garlic Powder, Modified Food Starch, Natural Flavor, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphates, Soybean Oil, Spices, Sugar, Turmeric And Paprika Oleoresin, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-8.00kcal, -3.42%) | |
| Total Fat | 8.33g (-2.06g, -19.83%) | |
| Saturated Fat | 1.19g (-1.41g, -54.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+3.00mg, +7.69%) | |
| Sodium | 750.0mg (-3.00mg, -0.40%) | |
| Total Carbohydrates | 23.81g (+3.03g, +14.58%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.19g (-0.11g, -8.46%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-53.00mg, -81.54%) | |
| Iron, Fe | 0.6mg (+0.21mg, +53.85%) | |
| Potassium, K | 190.0mg (-5.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, Rice Flour, Vinegar, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Extractives Of Paprika, Extractives Of Paprika And Annatto, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+10.00kcal, +4.27%) | |
| Total Fat | 2.22g (-8.17g, -78.63%) | |
| Saturated Fat | 0.0g (-2.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 44.44g (+23.66g, +113.86%) | |
| Dietary Fiber | 4.4g (+3.10g, +238.46%) | |
| Sugars | 2.22g (+0.92g, +70.77%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.22mg (+1.83mg, +469.23%) | |
| Potassium, K | 178.0mg (-17.00mg, -8.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dark Rye Flour, Yeast, Vital Wheat Gluten, Caraway Seeds, Rye Sourdough (water, Fermented Rye Flour, Salt) Contains 2% Or Less Of: Caramel Color, Salt, Molasses Soybean Oil, Malted Barley Flour, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+16.00kcal, +6.84%) | |
| Total Fat | 13.75g (+3.36g, +32.34%) | |
| Saturated Fat | 3.75g (+1.15g, +44.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-20.00mg, -51.28%) | |
| Sodium | 725.0mg (-28.00mg, -3.72%) | |
| Total Carbohydrates | 21.25g (+0.47g, +2.26%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 1.25g (-0.05g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+35.00mg, +53.85%) | |
| Iron, Fe | 2.0mg (+1.61mg, +412.82%) | |
| Potassium, K | 212.0mg (+17.00mg, +8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (salt, Sugar, Dehydrated Onion, Dextrose, Modified Corn Starch, Caramel Color, Garlic Powder, Pepper, Paprika), Green Chilies (chili Peppers, Water, Salt, Citric Acid), Bell Peppers, Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [anticaking Agents]), Canola Oil, Corn Starch, Dehydrated Onion, Corn Powder (corn, Corn Starch, Sunflower Lecithin), Contains Less Than 2% Of Each Of The Following: Lime Juice (water, Lime Juice Concentrate, Lime Oil), Salt, Jalapeno Peppers, Brown Sugar, Onion Powder, Egg Whites, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder ([chili Pepper, Salt, Cumin, Oregano, Garlic], Silicon Dioxide [anticaking Agent]), Cumin, Cilantro, Cultured Wheat Flour, Modified Corn Starch, Spice, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+20.00kcal, +8.55%) | |
| Total Fat | 12.68g (+2.29g, +22.04%) | |
| Saturated Fat | 2.11g (-0.49g, -18.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 761.0mg (+8.00mg, +1.06%) | |
| Total Carbohydrates | 25.35g (+4.57g, +21.99%) | |
| Dietary Fiber | 5.6g (+4.30g, +330.77%) | |
| Sugars | 2.82g (+1.52g, +116.92%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.61g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-9.00mg, -13.85%) | |
| Iron, Fe | 2.54mg (+2.15mg, +551.28%) | |
| Potassium, K | 225.0mg (+30.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.11ug | |
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 6.34g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.096mg | |
| Niacin | 2.817mg | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Yeast), Wheat Starch, Cornstarch, Contains Two Percent Or Less Of Salt, Wheat Gluten, Sugar, Methylcellulose, Modified Corn Starch, Dextrose, Wheat Gluten, Spices, Garlic Powder, Malic Acid, Sodium Acetate, Tapioca Dextrin, Lactose, Autolyzed Yeast Extract, Soy Protein Isolate, Natural And Artificial Flavors, Paprika Extract (color), Yeast Extract, Dried Yeast, Soybean Oil, Caramel Color, Xanthan Gum, Sodium Alginate, Disodium Inosinate, Dehydrated Butter* (cream, Salt), Cellulose Gum, Hydrolyzed Soy Protein, Yellow Corn Flour, Annatto Extract (color), Inulin From Chicory Root, Butter Oil*, Fumaric Acid, Onion Powder, Paprika (color), Baking Soda, Sunflower Oil, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+16.00kcal, +6.84%) | |
| Total Fat | 10.71g (+0.32g, +3.08%) | |
| Saturated Fat | 7.14g (+4.54g, +174.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+15.00mg, +38.46%) | |
| Sodium | 726.0mg (-27.00mg, -3.59%) | |
| Total Carbohydrates | 16.67g (-4.11g, -19.78%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.19g (-0.11g, -8.46%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (+8.33g, +58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-29.00mg, -44.62%) | |
| Iron, Fe | 1.07mg (+0.68mg, +174.36%) | |
| Potassium, K | 226.0mg (+31.00mg, +15.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast Meets Gap Step 3, Organic Panko (organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Yeast), Organic Buttermilk (organic Cultured Low Fat Milk, Organic Nonfat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Organic Whole Wheat Flour, Sea Salt, Organic Granulated Onion, Organic Garlic Powder, Organic White Pepper, Fried In Organic Coconut Oil | ||