New Hope Mills Pancake Mix, Chocolateolate Chip by New Hope Mills Manufacturing, Inc: Similar Foods
- Product:
- Pancake Mix, Chocolateolate Chip
- Brand:
- New Hope Mills
- Maker:
- New Hope Mills Manufacturing, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 4.44g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 844.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 4.4g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Oat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Sweet Whey, Sweet Cream Buttermilk, Natural) Flavor, Monocalcium Phosphate, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-22.00kcal, -5.82%) | |
| Total Fat | 4.44g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (=) | |
| Total Carbohydrates | 73.33g (-2.23g, -2.95%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 17.78g (-2.22g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 3.2mg (+0.80mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Oat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa (alkalized), Sweet Whey, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 8.33g (+3.89g, +87.61%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-11.00mg, -1.30%) | |
| Total Carbohydrates | 63.33g (-12.23g, -16.19%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 4.8mg (+2.40mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Thiamin Mononitrate, Riboflavin, Nicotinamide, Ferrous Fumarate, Zinc Oxide, Folic Acid), Partially Hydrogenated Vegetable Fat, Monocalcium Phosphate, Sodium Bicarbonate, Iodized Salt, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.56g (+2.12g, +47.75%) | |
| Saturated Fat | 4.1g (+1.88g, +84.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 869.0mg (+25.00mg, +2.96%) | |
| Total Carbohydrates | 67.21g (-8.35g, -11.05%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 9.84g (-10.16g, -50.80%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+4.81g, +72.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 328.0mg (-5.00mg, -1.50%) | |
| Iron, Fe | 2.36mg (-0.04mg, -1.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Cream, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Triglycerides, Sodium Phosphate, Citric Acid, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-30.00kcal, -7.94%) | |
| Total Fat | 2.17g (-2.27g, -51.13%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 826.0mg (-18.00mg, -2.13%) | |
| Total Carbohydrates | 69.57g (-5.99g, -7.93%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 15.22g (-4.78g, -23.90%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+6.37g, +95.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 326.0mg (-7.00mg, -2.10%) | |
| Iron, Fe | 3.13mg (+0.73mg, +30.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Waffle Mix: King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Cane Sugar, Nonfat Dry Milk, Whole Grain Corn Flour, Buttermilk Powder, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Natural Flavors, Salt Yeast: Yeast (yeast Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-28.00kcal, -7.41%) | |
| Total Fat | 5.0g (+0.56g, +12.61%) | |
| Saturated Fat | 0.83g (-1.39g, -62.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 867.0mg (+23.00mg, +2.73%) | |
| Total Carbohydrates | 70.0g (-5.56g, -7.36%) | |
| Dietary Fiber | 1.7g (-2.70g, -61.36%) | |
| Sugars | 6.67g (-13.33g, -66.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Soybean Oil, Buttermilk, Dextrose, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.56g (+2.12g, +47.75%) | |
| Saturated Fat | 4.1g (+1.88g, +84.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 885.0mg (+41.00mg, +4.86%) | |
| Total Carbohydrates | 67.21g (-8.35g, -11.05%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 9.84g (-10.16g, -50.80%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+6.44g, +96.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 328.0mg (-5.00mg, -1.50%) | |
| Iron, Fe | 2.36mg (-0.04mg, -1.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-35.00kcal, -9.26%) | |
| Total Fat | 1.49g (-2.95g, -66.44%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-23.00mg, -2.73%) | |
| Total Carbohydrates | 73.13g (-2.43g, -3.22%) | |
| Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
| Sugars | 8.96g (-11.04g, -55.20%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+3.78g, +56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 299.0mg (-34.00mg, -10.21%) | |
| Iron, Fe | 4.03mg (+1.63mg, +67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Sugar, Double Acting Baking Powder, Pure Vanilla Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 3.57g (-0.87g, -19.59%) | |
| Saturated Fat | 1.43g (-0.79g, -35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 829.0mg (-15.00mg, -1.78%) | |
| Total Carbohydrates | 70.0g (-5.56g, -7.36%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 10.0g (-10.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+6.19g, +92.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Citric Acid, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+11.00kcal, +2.91%) | |
| Total Fat | 5.56g (+1.12g, +25.23%) | |
| Saturated Fat | 1.85g (-0.37g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 815.0mg (-29.00mg, -3.44%) | |
| Total Carbohydrates | 75.93g (+0.37g, +0.49%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 55.56g (+35.56g, +177.80%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.59g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 370.0mg (+37.00mg, +11.11%) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Pudding (sugar, Non Fat Milk, Modified Food Starch, Cocoa (processed With Alkali), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, And Or Canola), Sodium Phosphate, Corn Syrup Solids, Calcium Sulfate, Salt, Sodium Caseinate (milk Derivative), Mono & Diglycerides, Artificial Flavors), Topping (graham Cracker Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Baking Soda, Salt, Honey And Soy Lecithin), Sugar), Instant Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-26.00kcal, -6.88%) | |
| Total Fat | 4.63g (+0.19g, +4.28%) | |
| Saturated Fat | 1.85g (-0.37g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 852.0mg (+8.00mg, +0.95%) | |
| Total Carbohydrates | 72.22g (-3.34g, -4.42%) | |
| Dietary Fiber | 1.9g (-2.50g, -56.82%) | |
| Sugars | 20.37g (+0.37g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.74g, +11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (-55.00mg, -16.52%) | |
| Iron, Fe | 5.0mg (+2.60mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.11ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.472mg | |
| Niacin | 3.704mg | |
| Vitamin B-6 | 0.37mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Eggs, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+48.00kcal, +12.70%) | |
| Total Fat | 4.26g (-0.18g, -4.05%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 809.0mg (-35.00mg, -4.15%) | |
| Total Carbohydrates | 93.62g (+18.06g, +23.90%) | |
| Dietary Fiber | 8.5g (+4.10g, +93.18%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+6.10g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 340.0mg (+7.00mg, +2.10%) | |
| Iron, Fe | 3.06mg (+0.66mg, +27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-58.00kcal, -15.34%) | |
| Total Fat | 2.0g (-2.44g, -54.95%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 840.0mg (-4.00mg, -0.47%) | |
| Total Carbohydrates | 70.0g (-5.56g, -7.36%) | |
| Dietary Fiber | 10.0g (+5.60g, +127.27%) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.33g, +79.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 300.0mg (-33.00mg, -9.91%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Buttermilk Powder (cultured Non Fat Buttermilk), Baking Soda, Vanilla Powder, Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+36.00kcal, +9.52%) | |
| Total Fat | 12.86g (+8.42g, +189.64%) | |
| Saturated Fat | 4.29g (+2.07g, +93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 877.0mg (+33.00mg, +3.91%) | |
| Total Carbohydrates | 44.29g (-31.27g, -41.38%) | |
| Dietary Fiber | 8.6g (+4.20g, +95.45%) | |
| Sugars | 17.14g (-2.86g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+23.33g, +349.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin), Baking Powder, Pumpkin Pie Spice, Salt, Baking Soda, Cinnamon, Natural Flavoring, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+39.00kcal, +10.32%) | |
| Total Fat | 5.0g (+0.56g, +12.61%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+56.00mg, +6.64%) | |
| Total Carbohydrates | 80.0g (+4.44g, +5.88%) | |
| Dietary Fiber | 10.0g (+5.60g, +127.27%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 7.2mg (+4.80mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Romano Cheese (sheep's Milk, Cheese Culture Salt, Enzymes), Oregano Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-17.00kcal, -4.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-38.00mg, -4.50%) | |
| Total Carbohydrates | 80.56g (+5.00g, +6.62%) | |
| Dietary Fiber | 5.6g (+1.20g, +27.27%) | |
| Sugars | 38.89g (+18.89g, +94.45%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (-55.00mg, -16.52%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Sugar Contains 2% Or Less Of The Following: Organic Oat Bran Powder, Organic Soybean Oil, Organic Cocoa (processed With Alkali), Sea Salt, Baking Soda, Xanthan Gum, Organic Natural Flavor (organic Molasses, Organic Natural Flavor, Natural Flavor), Organic Guar Gum, Organic Natural Flavor (contains Milk), Monocalcium Phosphate (leavening), Dicalcium Phosphate (leavening), Sodium Acid Pyrophosphate (leavening) | ||