Backpacker's Pantry Mocha Mousse Pie by American Outdoor Products, Inc: Similar Foods
- Product:
- Mocha Mousse Pie
- Brand:
- Backpacker's Pantry
- Maker:
- American Outdoor Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901809/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 815.0mg | |
| Total Carbohydrates | 75.93g | |
| Dietary Fiber | 0.0g | |
| Sugars | 55.56g | |
| Sugars, added | N/A | |
| Protein | 9.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 370.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Pudding (sugar, Non Fat Milk, Modified Food Starch, Cocoa (processed With Alkali), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, And Or Canola), Sodium Phosphate, Corn Syrup Solids, Calcium Sulfate, Salt, Sodium Caseinate (milk Derivative), Mono & Diglycerides, Artificial Flavors), Topping (graham Cracker Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Baking Soda, Salt, Honey And Soy Lecithin), Sugar), Instant Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-11.00kcal, -2.83%) | |
| Total Fat | 4.44g (-1.12g, -20.14%) | |
| Saturated Fat | 2.22g (+0.37g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+29.00mg, +3.56%) | |
| Total Carbohydrates | 75.56g (-0.37g, -0.49%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 20.0g (-35.56g, -64.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.59g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-37.00mg, -10.00%) | |
| Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Oat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Sweet Whey, Sweet Cream Buttermilk, Natural) Flavor, Monocalcium Phosphate, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 8.33g (+2.77g, +49.82%) | |
| Saturated Fat | 3.33g (+1.48g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+18.00mg, +2.21%) | |
| Total Carbohydrates | 63.33g (-12.60g, -16.59%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-52.23g, -94.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.07g, +43.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-37.00mg, -10.00%) | |
| Iron, Fe | 4.8mg (+2.13mg, +79.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Thiamin Mononitrate, Riboflavin, Nicotinamide, Ferrous Fumarate, Zinc Oxide, Folic Acid), Partially Hydrogenated Vegetable Fat, Monocalcium Phosphate, Sodium Bicarbonate, Iodized Salt, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-33.00kcal, -8.48%) | |
| Total Fat | 4.44g (-1.12g, -20.14%) | |
| Saturated Fat | 2.22g (+0.37g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+29.00mg, +3.56%) | |
| Total Carbohydrates | 73.33g (-2.60g, -3.42%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 17.78g (-37.78g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.37g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-37.00mg, -10.00%) | |
| Iron, Fe | 3.2mg (+0.53mg, +19.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Oat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa (alkalized), Sweet Whey, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-49.00kcal, -12.60%) | |
| Total Fat | 0.94g (-4.62g, -83.09%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-23.00mg, -2.82%) | |
| Total Carbohydrates | 77.36g (+1.43g, +1.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.66g (-49.90g, -89.81%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-5.49g, -59.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg (+7.00mg, +1.89%) | |
| Iron, Fe | 1.89mg (-0.78mg, -29.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Tapioca Starch, Potato Starch, Long Grain White Rice Flour, Sugar, Leavener (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Bicarbonate, Untreated Sea Salt, Organic Vanilla Flavor, Gluten Free Flour Enrichment (calcium Carbonate, Niacinamide, Reduced Iron, Thiamin Mononitrate, And Riboflavin), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-41.00kcal, -10.54%) | |
| Total Fat | 2.17g (-3.39g, -60.97%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 826.0mg (+11.00mg, +1.35%) | |
| Total Carbohydrates | 69.57g (-6.36g, -8.38%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 15.22g (-40.34g, -72.61%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.78g, +40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 326.0mg (-44.00mg, -11.89%) | |
| Iron, Fe | 3.13mg (+0.46mg, +17.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Waffle Mix: King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Cane Sugar, Nonfat Dry Milk, Whole Grain Corn Flour, Buttermilk Powder, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Natural Flavors, Salt Yeast: Yeast (yeast Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+37.00kcal, +9.51%) | |
| Total Fat | 4.26g (-1.30g, -23.38%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 809.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 93.62g (+17.69g, +23.30%) | |
| Dietary Fiber | 8.5g (+8.50g) | |
| Sugars | 0.0g (-55.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+3.51g, +37.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 340.0mg (-30.00mg, -8.11%) | |
| Iron, Fe | 3.06mg (+0.39mg, +14.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+40.00kcal, +10.28%) | |
| Total Fat | 12.5g (+6.94g, +124.82%) | |
| Saturated Fat | 1.79g (-0.06g, -3.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-29.00mg, -3.56%) | |
| Total Carbohydrates | 71.43g (-4.50g, -5.93%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-55.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.45g, +15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Salt, Clarified Butter (cream)**, Natural Flavor, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+40.00kcal, +10.28%) | |
| Total Fat | 12.5g (+6.94g, +124.82%) | |
| Saturated Fat | 1.79g (-0.06g, -3.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-29.00mg, -3.56%) | |
| Total Carbohydrates | 71.43g (-4.50g, -5.93%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-55.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.45g, +15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Salt, Clarified Butter (cream)**, Natural Flavor, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-12.00kcal, -3.08%) | |
| Total Fat | 6.56g (+1.00g, +17.99%) | |
| Saturated Fat | 4.1g (+2.25g, +121.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 869.0mg (+54.00mg, +6.63%) | |
| Total Carbohydrates | 67.21g (-8.72g, -11.48%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 9.84g (-45.72g, -82.29%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+2.22g, +23.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 328.0mg (-42.00mg, -11.35%) | |
| Iron, Fe | 2.36mg (-0.31mg, -11.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Cream, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Triglycerides, Sodium Phosphate, Citric Acid, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-22.00kcal, -5.66%) | |
| Total Fat | 3.33g (-2.23g, -40.11%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-48.00mg, -5.89%) | |
| Total Carbohydrates | 80.0g (+4.07g, +5.36%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (-55.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.93g, -64.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-37.00mg, -10.00%) | |
| Iron, Fe | 1.2mg (-1.47mg, -55.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Pea Starch, White Rice Flour, Sugar, Whole Egg Powder, Inulin, Sunflower And Or Canola Oil, Sodium Bicarbonate, Cellulose, Mono Calcium Phosphate, Pea Fibre, Cream Of Tartar, Sodium Acid Pyrophosphate, Yeast, Salt, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 7.14g (+1.58g, +28.42%) | |
| Saturated Fat | 7.14g (+5.29g, +285.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-15.00mg, -1.84%) | |
| Total Carbohydrates | 74.29g (-1.64g, -2.16%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 65.71g (+10.15g, +18.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.69g, -7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-84.00mg, -22.70%) | |
| Iron, Fe | 2.06mg (-0.61mg, -22.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Dutch Processed Cocoa, Coconut Oil, Natural & Artificial Flavor, Salt, Hydrogenated Coconut Oil, Sodium Caseinate, Cellulose Gum, Potassium & Sodium Phosphate, Mono & Diglycerides, Soy Lecithin, Sodium Steroyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-39.00kcal, -10.03%) | |
| Total Fat | 5.0g (-0.56g, -10.07%) | |
| Saturated Fat | 0.83g (-1.02g, -55.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 867.0mg (+52.00mg, +6.38%) | |
| Total Carbohydrates | 70.0g (-5.93g, -7.81%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.67g (-48.89g, -87.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.93g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-37.00mg, -10.00%) | |
| Iron, Fe | 3.0mg (+0.33mg, +12.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Soybean Oil, Buttermilk, Dextrose, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | 12.86g (+7.30g, +131.29%) | |
| Saturated Fat | 4.29g (+2.44g, +131.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 877.0mg (+62.00mg, +7.61%) | |
| Total Carbohydrates | 44.29g (-31.64g, -41.67%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 17.14g (-38.42g, -69.15%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+20.74g, +223.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin), Baking Powder, Pumpkin Pie Spice, Salt, Baking Soda, Cinnamon, Natural Flavoring, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+32.00kcal, +8.23%) | |
| Total Fat | 30.0g (+24.44g, +439.57%) | |
| Saturated Fat | 14.29g (+12.44g, +672.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 868.0mg (+53.00mg, +6.50%) | |
| Total Carbohydrates | 28.57g (-47.36g, -62.37%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 14.29g (-41.27g, -74.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.03g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 9.64mg (+6.97mg, +261.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Almonds, Organic Tomatoes, Organic Cashews, Nutritional Yeast, Organic Red Palm Fruit Oil, Organic Lemon Juice, Sea Salt, Organic Basil Powder, Organic Garlic Powder, Organic Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-29.00kcal, -7.46%) | |
| Total Fat | 1.0g (-4.56g, -82.01%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-35.00mg, -4.29%) | |
| Total Carbohydrates | 76.0g (+0.07g, +0.09%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 12.0g (-43.56g, -78.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.74g, +7.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 300.0mg (-70.00mg, -18.92%) | |
| Iron, Fe | 1.44mg (-1.23mg, -46.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Honey Powder (honey, Maltodextrin), Buttermilk Powder, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Cinnamon | ||