Bakery On Main Gluten Free Granola, Cinnamon Raisin by Garden Of Light Inc: Similar Foods

Product:
Gluten Free Granola, Cinnamon Raisin
Brand:
Bakery On Main
Maker:
Garden Of Light Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852231/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat10.53g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 71.93g
Dietary Fiber 15.8g
Sugars 15.79g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble5.0g
Ingredients
Certified Gluten Free Oats, Honey, Lnulin (pre Biotic Fiber), Brown Rice Syrup, Raisins, Expeller Pressed Canola Oil, Flax Meal, Cinnamon, Sesame Seeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat5.45g (-5.08g, -48.24%)
Saturated Fat 0.91g (-0.84g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-6.00mg, -6.82%)
Total Carbohydrates 76.36g (+4.43g, +6.16%)
Dietary Fiber 5.5g (-10.30g, -65.19%)
Sugars 27.27g (+11.48g, +72.70%)
Sugars, added N/A
Protein 9.09g (-3.19g, -25.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe2.62mg (-2.12mg, -44.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Juice, Organic Wheat Flakes, Organic Brown Rice Flour, Organic Brown Rice Crisps, Organic Thompson Raisins (organic Raisins, Organic Sunflower Oil), Organic Cane Sugar, Organic Red Bran, Organic Honey, Organic Sliced Almonds, Organic Vanilla Extract (water, Organic Alcohol, Organic Madagascar Bourbon Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat3.33g (-7.20g, -68.38%)
Saturated Fat 3.33g (+1.58g, +90.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 60.0g (-11.93g, -16.59%)
Dietary Fiber 8.3g (-7.50g, -47.47%)
Sugars 16.67g (+0.88g, +5.57%)
Sugars, added N/A
Protein 11.67g (-0.61g, -4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe4.5mg (-0.24mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Canola Oil, Almonds, Coconut Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-16.00kcal, -3.96%)
Total Fat5.29g (-5.24g, -49.76%)
Saturated Fat 1.76g (+0.01g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 81.13g (+9.20g, +12.79%)
Dietary Fiber 21.2g (+5.40g, +34.18%)
Sugars 21.16g (+5.37g, +34.01%)
Sugars, added N/A
Protein 7.05g (-5.23g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.0mg (-4.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra, Canola Oil, Maltose Dextrine, Sea Salt, Seasoning (yeast Powder, Glucose, Sugar, Maltose Dextrine, Soy Sauce Powder, L Alanine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat13.33g (+2.80g, +26.59%)
Saturated Fat 3.33g (+1.58g, +90.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 68.89g (-3.04g, -4.23%)
Dietary Fiber 8.9g (-6.90g, -43.67%)
Sugars 22.22g (+6.43g, +40.72%)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe3.2mg (-1.54mg, -32.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat12.5g (+1.97g, +18.71%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+19.00mg, +21.59%)
Total Carbohydrates 64.29g (-7.64g, -10.62%)
Dietary Fiber 7.1g (-8.70g, -55.06%)
Sugars 17.86g (+2.07g, +13.11%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-2.17mg, -45.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Whole Grain Quick Oats, Pure Cane Sugar, Oat Flour, Crisp Rice (rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12), Natural Cocoa Powder, Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (peanuts), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 2.22g (+0.47g, +26.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-10.00mg, -11.36%)
Total Carbohydrates 71.11g (-0.82g, -1.14%)
Dietary Fiber 6.7g (-9.10g, -57.59%)
Sugars 22.22g (+6.43g, +40.72%)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe3.2mg (-1.54mg, -32.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat8.93g (-1.60g, -15.19%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 60.71g (-11.22g, -15.60%)
Dietary Fiber 10.7g (-5.10g, -32.28%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 17.86g (+5.58g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe6.43mg (+1.69mg, +35.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Cranberry (sweetened With Organic Apple Juice), Organic Apple, Organic Blueberry (sweetened With Organic Apple Juice), Organic Agave, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat14.04g (+3.51g, +33.33%)
Saturated Fat 2.63g (+0.88g, +50.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-18.00mg, -20.45%)
Total Carbohydrates 61.4g (-10.53g, -14.64%)
Dietary Fiber 7.0g (-8.80g, -55.70%)
Sugars 28.07g (+12.28g, +77.77%)
Sugars, added N/A
Protein 8.77g (-3.51g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca70.0mg (=)
Iron, Fe3.16mg (-1.58mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews,* Dates,* Brown Rice Syrup,* Gluten Free Oats,* Dried Cranberries,* Brown Rice Crisps,* Flax Meal,* Sunflower Oil,* Lemon Flavor,* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat7.0g (-3.53g, -33.52%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (+2.00mg, +2.27%)
Total Carbohydrates 80.0g (+8.07g, +11.22%)
Dietary Fiber 8.0g (-7.80g, -49.37%)
Sugars 30.0g (+14.21g, +89.99%)
Sugars, added N/A
Protein 8.0g (-4.28g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe2.88mg (-1.86mg, -39.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats*, Sugar*, Brown Rice Syrup*, Oat Flour*, Crisp Brown Rice*, Coconut Syrup*, Black Chia Seeds*, Sunflower Oil*, Flax Seeds*, Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+17.00kcal, +4.21%)
Total Fat21.05g (+10.52g, +99.91%)
Saturated Fat 5.26g (+3.51g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 52.63g (-19.30g, -26.83%)
Dietary Fiber 12.3g (-3.50g, -22.15%)
Sugars 17.54g (+1.75g, +11.08%)
Sugars, added N/A
Protein 10.53g (-1.75g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (-2.21mg, -46.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat18.0g (+7.47g, +70.94%)
Saturated Fat 8.0g (+6.25g, +357.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-8.00mg, -9.09%)
Total Carbohydrates 58.0g (-13.93g, -19.37%)
Dietary Fiber 6.0g (-9.80g, -62.03%)
Sugars 16.0g (+0.21g, +1.33%)
Sugars, added N/A
Protein 16.0g (+3.72g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe3.6mg (-1.14mg, -24.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Tapioca Syrup, Pearled Sorghum Crisps, Rice Protein Crisps (rice Protein, Rice Starch), Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Popped Sorghum, Safflower Oil, Natural Marshmallow Flavor And Other Natural Flavors, Natural Cocoa Powder, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+3.00kcal, +0.74%)
Total Fat16.95g (+6.42g, +60.97%)
Saturated Fat 1.69g (-0.06g, -3.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-20.00mg, -22.73%)
Total Carbohydrates 57.63g (-14.30g, -19.88%)
Dietary Fiber 6.8g (-9.00g, -56.96%)
Sugars 23.73g (+7.94g, +50.28%)
Sugars, added N/A
Protein 8.47g (-3.81g, -31.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca68.0mg (-2.00mg, -2.86%)
Iron, Fe1.83mg (-2.91mg, -61.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 2.0g (+0.25g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (+2.00mg, +2.27%)
Total Carbohydrates 60.0g (-11.93g, -16.59%)
Dietary Fiber 8.0g (-7.80g, -49.37%)
Sugars 14.0g (-1.79g, -11.34%)
Sugars, added N/A
Protein 22.0g (+9.72g, +79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-18.00mg, -25.71%)
Iron, Fe3.6mg (-1.14mg, -24.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Protein Blend (organic Pea Protein, Organic Flaxseed Protein, Organic Chia Powder), Organic Hemp Seeds, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat13.33g (+2.80g, +26.59%)
Saturated Fat 8.33g (+6.58g, +376.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 70.0g (-1.93g, -2.68%)
Dietary Fiber 3.3g (-12.50g, -79.11%)
Sugars 36.67g (+20.88g, +132.24%)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-2.34mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Sugar, Caramelized Sugar Syrup, Whole Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin), Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Palm Fat, Spices, Agar Agar, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-22.00kcal, -5.45%)
Total Fat10.91g (+0.38g, +3.61%)
Saturated Fat 1.82g (+0.07g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-6.00mg, -6.82%)
Total Carbohydrates 58.18g (-13.75g, -19.12%)
Dietary Fiber 7.3g (-8.50g, -53.80%)
Sugars 7.27g (-8.52g, -53.96%)
Sugars, added N/A
Protein 12.73g (+0.45g, +3.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe3.27mg (-1.47mg, -31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flakes, Whole Grain Spelt Flakes, Organic Cornflakes (corn, Salt, Apple Juice Concentrate, Emulsifier Soy Lecithin), Raisins (cotton Seed Oil), Whole Grain Barley Flakes, Sunflower Seeds, Organic Spelt Crispies (puffed Spelt), Chopped Roasted Almonds, Chopped Roasted Hazelnuts, Organic Apple Pieces