Hot Pockets Sausage, Egg & Cheese Croissant Crust Sandwiches, Sausage, Egg & Cheese by Nestle Usa Inc: Similar Foods

Product:
Sausage, Egg & Cheese Croissant Crust Sandwiches, Sausage, Egg & Cheese
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal
Total Fat11.81g
Saturated Fat 5.51g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 315.0mg
Total Carbohydrates 27.56g
Dietary Fiber 0.8g
Sugars 1.57g
Sugars, added N/A
Protein 7.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors [contains Milk], Modified Corn Starch, Maltodextrin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), 2% Or Less Of Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-8.00kcal, -3.17%)
Total Fat12.59g (+0.78g, +6.60%)
Saturated Fat 4.44g (-1.07g, -19.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 326.0mg (+11.00mg, +3.49%)
Total Carbohydrates 24.44g (-3.12g, -11.32%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars 2.22g (+0.65g, +41.40%)
Sugars, added N/A
Protein 8.15g (+0.28g, +3.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomato Puree, Mozzarella Cheese (milk, Salt, Culture Starter, Rennet), Water, Seasoned Mushrooms (champignons [agaricus Hortensis, Var, Bisporus], Organic Sunflower Seed Oil, Rice Starch, Salt, Parsley, Garlic, Onion, Natural Flavoring), Cheese Sauce (mascarpone Cheese, Cream, Organic Sunflower Seed Oil, Black Pepper), Baby Spinach, Red Onion, Organic Sunflower Seed Oil, Chili Olive Oil In Separate Sachet (extra Virgin Olive Oil, Natural Flavoring Chili Pepper), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Salt, Hard Cheese (milk, Salt, Rennet), Dried Sourdough (wheat Flour, Water), Dextrose, Yeast, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-10.00kcal, -3.97%)
Total Fat9.7g (-2.11g, -17.87%)
Saturated Fat 2.12g (-3.39g, -61.52%)
Trans Fat N/A
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 291.0mg (-24.00mg, -7.62%)
Total Carbohydrates 24.85g (-2.71g, -9.83%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 3.03g (+1.46g, +92.99%)
Sugars, added N/A
Protein 10.3g (+2.43g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe3.82mg (+2.40mg, +169.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fridgesoft Wheat: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]); Chicken Breast Salad: Roasted Chicken, White Meat Chicken Breast, Salt, Sodium Phosphate, Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch Modified, Egg Yolk, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor, Kitchen Deluxe Chicken Flavor: Salt, Beef Fat, (beef Tallow, Bha, Bht, And Citric Acid Added To Protect Flavor), Food Starch Modified (corn) Sugar, Monosodium Glutamate, Chicken Fat, Natural Flavor, Spice And Coloring, Natural Carrot Flavor, Disodium Inosinate And Disodium Guanylate, Celery, Salt, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+2.00kcal, +0.79%)
Total Fat9.86g (-1.95g, -16.51%)
Saturated Fat 4.23g (-1.28g, -23.23%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 303.0mg (-12.00mg, -3.81%)
Total Carbohydrates 38.03g (+10.47g, +37.99%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 24.65g (+23.08g, +1470.06%)
Sugars, added N/A
Protein 5.63g (-2.24g, -28.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+10.00mg, +12.66%)
Iron, Fe0.7mg (-0.72mg, -50.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pumpkin, Water, Sugar, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Citric Acid, Calcium Propionate, Sodium Benzoate & Potassium Sorbate (preservatives), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-8.00kcal, -3.17%)
Total Fat12.82g (+1.01g, +8.55%)
Saturated Fat 1.92g (-3.59g, -65.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 340.0mg (+25.00mg, +7.94%)
Total Carbohydrates 19.87g (-7.69g, -27.90%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 1.28g (-0.29g, -18.47%)
Sugars, added N/A
Protein 14.74g (+6.87g, +87.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca96.0mg (+17.00mg, +21.52%)
Iron, Fe1.73mg (+0.31mg, +21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Chicken Salad (chunk White Breast Meat, Mayo[soybean Oil, Corn Syrup, Egg Yolk, Salt, Spice, Calcium Disodium Edta], Celery, Pepper, Seasoned Salt [salt, Sugar, Spices{including Paprika & Turmeric}, Onion, Cornstarch, Garlic, Tricalcium Phosphate {prevents Caking}, Natural Flavor, Paprika Oleoresin {color}]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, 2% Or Less Of: Soybean Oil, Crushed Wheat, Salt, Yeast, Calcium Sulfate, Mono And Diglycerides With Ascorbic Acid [preservative] And Citric Acid [preservative], Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Calcium Propionate [preservative], Guar Gum, Wheat Flour, Datem, Enzymes, Asco Bic Acid [dough Conditioner], Ammonium Sulfate, Silicon Dioxide, High Oleic Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat17.5g (+5.69g, +48.18%)
Saturated Fat 10.0g (+4.49g, +81.49%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 25.0g (-2.56g, -9.29%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 20.0g (+18.43g, +1173.89%)
Sugars, added N/A
Protein 5.0g (-2.87g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Modified Food Starch, Strawberries, Blueberries, Raspberries, Salt, Cheese Culture, Natural Flavor, Fruit And Vegetable Juice (color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-16.00kcal, -6.35%)
Total Fat10.24g (-1.57g, -13.29%)
Saturated Fat 5.51g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-23.00mg, -65.71%)
Sodium 331.0mg (+16.00mg, +5.08%)
Total Carbohydrates 29.13g (+1.57g, +5.70%)
Dietary Fiber 0.8g (=)
Sugars 2.36g (+0.79g, +50.32%)
Sugars, added N/A
Protein 7.09g (-0.78g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (=)
Iron, Fe1.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), , Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Modified Food Starch, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Maltodextrin, Soybean Oil, Fractionated Palm Oil, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Sodium Stearoyl Lactylate, Cultured Whey, Flavoring (yeast Extract, Salt), Whey Protein Concentrate, Color Added, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+2.00kcal, +0.79%)
Total Fat2.11g (-9.70g, -82.13%)
Saturated Fat 0.0g (-5.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 310.0mg (-5.00mg, -1.59%)
Total Carbohydrates 47.89g (+20.33g, +73.77%)
Dietary Fiber 7.0g (+6.20g, +775.00%)
Sugars 1.41g (-0.16g, -10.19%)
Sugars, added N/A
Protein 9.86g (+1.99g, +25.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe0.51mg (-0.91mg, -64.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+13.00kcal, +5.16%)
Total Fat8.85g (-2.96g, -25.06%)
Saturated Fat 3.1g (-2.41g, -43.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 39.82g (+12.26g, +44.48%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 8.85g (+0.98g, +12.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe0.88mg (-0.54mg, -38.03%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Monoglycerides And Diglycerides), Canola Oil, Vital Wheat Gluten, Salt, Cellulose And Or Guar Gum, Fumaric Acid, Sodium Acid Pyrophosphate And Sodium Bicarbonate (leavening Agents), Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Enzymes And Ascorbic Acid (as Dough Conditioners), Ganeden Bc30 (bacillus Coagulans Gbi 30, 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-21.00kcal, -8.33%)
Total Fat3.85g (-7.96g, -67.40%)
Saturated Fat 2.14g (-3.37g, -61.16%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+14.00mg, +40.00%)
Sodium 282.0mg (-33.00mg, -10.48%)
Total Carbohydrates 38.03g (+10.47g, +37.99%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 0.85g (-0.72g, -45.86%)
Sugars, added N/A
Protein 9.83g (+1.96g, +24.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe0.77mg (-0.65mg, -45.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta, Durum Wheat Flour, *00 Flour* (soft Wheat Flour), Eggs, Water, Octopus, Imitation Crab Meat (bluefin Searobin, Water, Wheat Starch, Cornstarch, Natural Flavor, Salt, Sugar, Monosodium Glutamate, Paprika [for Color]), Cuttlefish, Wheat Gluten, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Salt, Milk Powder, Extra Virgin Olive Oil, Natural Flavor, Wine, Parsley, Pepper, Turmeric, Chili Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-11.00kcal, -4.37%)
Total Fat17.24g (+5.43g, +45.98%)
Saturated Fat 3.45g (-2.06g, -37.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 299.0mg (-16.00mg, -5.08%)
Total Carbohydrates 0.0g (-27.56g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 24.14g (+16.27g, +206.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca92.0mg (+13.00mg, +16.46%)
Iron, Fe1.66mg (+0.24mg, +16.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated9.2g
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-11.00kcal, -4.37%)
Total Fat17.24g (+5.43g, +45.98%)
Saturated Fat 3.45g (-2.06g, -37.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 299.0mg (-16.00mg, -5.08%)
Total Carbohydrates 0.0g (-27.56g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 24.14g (+16.27g, +206.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca92.0mg (+13.00mg, +16.46%)
Iron, Fe1.66mg (+0.24mg, +16.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated9.2g
Ingredients
Ingredients: Sardines, Olive Oil, Red Peppers Water, Vinegar, Salt, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+2.00kcal, +0.79%)
Total Fat0.7g (-11.11g, -94.07%)
Saturated Fat 0.0g (-5.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 310.0mg (-5.00mg, -1.59%)
Total Carbohydrates 52.11g (+24.55g, +89.08%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (-0.16g, -10.19%)
Sugars, added N/A
Protein 9.86g (+1.99g, +25.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.8mg (+2.38mg, +167.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+22.00kcal, +8.73%)
Total Fat15.93g (+4.12g, +34.89%)
Saturated Fat 5.31g (-0.20g, -3.63%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 301.0mg (-14.00mg, -4.44%)
Total Carbohydrates 25.66g (-1.90g, -6.89%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 3.54g (+1.97g, +125.48%)
Sugars, added N/A
Protein 7.96g (+0.09g, +1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug
Ingredients
Water, Tomato Paste, Plant Based Cheese Alternative (filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Cassava Flour, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Spices, Coconut Sugar, Paprika, Granulated Garlic, Celery Powder, Rosemary Extract, Lactic Acid Starter Culture), Sunflower Flour, Cage Free Whole Eggs, Sunflower Oil, Flaxseed Meal, Contains Less Than 2% Of Egg Whites, Konjac Flour, Light Amber Honey, Olive Oil, Organic Sunflower Protein, Pizza, Seasoning (sea Salt, Dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+4.00kcal, +1.59%)
Total Fat4.65g (-7.16g, -60.63%)
Saturated Fat 0.0g (-5.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 314.0mg (-1.00mg, -0.32%)
Total Carbohydrates 51.16g (+23.60g, +85.63%)
Dietary Fiber 9.3g (+8.50g, +1062.50%)
Sugars 9.3g (+7.73g, +492.36%)
Sugars, added N/A
Protein 11.63g (+3.76g, +47.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe3.35mg (+1.93mg, +135.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 9 Grain Blend (wheat Bran, Rye Meal, Whole Wheat Flour, Oatmeal, Buckwheat Flour, Wheat Germ, White Rye Flour, Barley Grits, Degerminated Yellow Corn Meal, Flaxseed, Millet, Triticale Flakes), Crushed Whole Wheat, Light Brown Sugar, Wheat Gluten, Rolled Oats, Contains 2% Or Less Of Each Of The Following: Coarse Corn Meal, Brown Flax Seed, Molasses, Raisin Juice Concentrate, Yeast, Honey, Soybean Oil, Salt, Cultured Wheat Flour, Organic Acids (acetic, Propionic And Lactic), Vinegar, Black Sesame Seed, Hulled Sesame Seed, Poppy Seed, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-19.00kcal, -7.54%)
Total Fat3.49g (-8.32g, -70.45%)
Saturated Fat 0.93g (-4.58g, -83.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 326.0mg (+11.00mg, +3.49%)
Total Carbohydrates 46.51g (+18.95g, +68.76%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 6.98g (+5.41g, +344.59%)
Sugars, added N/A
Protein 6.98g (-0.89g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe2.51mg (+1.09mg, +76.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Potato Flour, Soy Flour, Corn Flour, Salt, Sugar, Calcium Propionate, Emulsifiers (mono And Diglyceride, Sodium Steroyl Lactylate, Lecithin), Calcium Sulphate, Natural Spice Oils (tumeric, Paprika), Calcium Peroxide, Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Yeast, Beet Fiber, Calcium Propionate, Dextrose, Enzymes, Whole Milk, Whole Egg