Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham & Cheddar by Nestle Usa Inc: Similar Foods

Product:
Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham & Cheddar
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087132/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat11.81g
Saturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 386.0mg
Total Carbohydrates 27.56g
Dietary Fiber 0.8g
Sugars 2.36g
Sugars, added N/A
Protein 7.09g
Core Vitamins and Minerals
Vitamin A, IU79.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Whey, Modified Food Starch, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Maltodextrin, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fractionated Palm Oil, Soybean Oil, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Sodium Stearoyl Lactylate, Cultured Whey, Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Sugar, Whey Protein Concentrate, Color Added, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-5.00kcal, -2.05%)
Total Fat10.56g (-1.25g, -10.58%)
Saturated Fat 3.17g (-3.13g, -49.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 373.0mg (-13.00mg, -3.37%)
Total Carbohydrates 26.06g (-1.50g, -5.44%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.7g (-1.66g, -70.34%)
Sugars, added N/A
Protein 8.45g (+1.36g, +19.18%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.9mg (+0.48mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (green Chiles, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Color), Soybean Oil, Onions Contains Less Than 2% Of: Green Bell Peppers, Crushed Red Pepper, Tomato Paste, Flavorings, Flavor Enhancer (hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein), Flavor Enhancer (dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, Modified Food Starch), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Sodium Stearoyl Lactylate, Guar Gum, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-7.00kcal, -2.87%)
Total Fat10.1g (-1.71g, -14.48%)
Saturated Fat 3.03g (-3.27g, -51.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 384.0mg (-2.00mg, -0.52%)
Total Carbohydrates 23.23g (-4.33g, -15.71%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 4.55g (+2.19g, +92.80%)
Sugars, added N/A
Protein 12.12g (+5.03g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-28.00IU, -35.44%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca51.0mg (-28.00mg, -35.44%)
Iron, Fe1.36mg (-0.06mg, -4.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (white Chicken Meat, Celery, Mayonnaise [vegetable Oil (soybean, Canola), Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta To Protect Flavor], Green Onion, Spicy Brown Mustard [water, Mustard Seeds, Salt, White Wine, Citric Acid, Vinegar, Natural Flavors, Potassium Metabisulfate (as Preservative)], Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid), Watr, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate], Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Acacia (gum Arabic), Calcium Phosphate, High Oleic Canola Oil, Capric Acid And Caprylic Acid Triglyceride Blend)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat7.75g (-4.06g, -34.38%)
Saturated Fat 1.76g (-4.54g, -72.06%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 31.69g (+4.13g, +14.99%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 5.63g (+3.27g, +138.56%)
Sugars, added N/A
Protein 13.38g (+6.29g, +88.72%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca42.0mg (-37.00mg, -46.84%)
Iron, Fe2.54mg (+1.12mg, +78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Cutlet Shaped Chicken Patty With Barbecue Sauce: Chicken, Water, Barbecue Sauce (tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, And Natural Flavor), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)), Sodium Tripolyphosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-14.00kcal, -5.74%)
Total Fat2.65g (-9.16g, -77.56%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 372.0mg (-14.00mg, -3.63%)
Total Carbohydrates 44.25g (+16.69g, +60.56%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 7.96g (+5.60g, +237.29%)
Sugars, added N/A
Protein 7.96g (+0.87g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe2.39mg (+0.97mg, +68.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Apple Cider, Filtered Water, Wheat Berries, Unbleached Wheat Flour, Honey, Sesame Seeds, Molasses, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat14.71g (+2.90g, +24.56%)
Saturated Fat 6.47g (+0.17g, +2.70%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 418.0mg (+32.00mg, +8.29%)
Total Carbohydrates 17.65g (-9.91g, -35.96%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 11.18g (+4.09g, +57.69%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-20.00IU, -25.32%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil Shortening, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Onions, Canola Oil, Corn Starch, Sea Salt, Butter (cream, Salt), Evaporated Cane Syrup, Isolated Oat Fiber, Chives, Black Pepper, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-5.00kcal, -2.05%)
Total Fat16.2g (+4.39g, +37.17%)
Saturated Fat 4.23g (-2.07g, -32.86%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 408.0mg (+22.00mg, +5.70%)
Total Carbohydrates 16.9g (-10.66g, -38.68%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (-0.95g, -40.25%)
Sugars, added N/A
Protein 7.75g (+0.66g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca42.0mg (-37.00mg, -46.84%)
Iron, Fe0.51mg (-0.91mg, -64.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: White Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Breakfast Sausage (pork, Sea Salt, Sage, Red Pepper, Black Pepper, Turbinado Sugar), Potatoes, Whole Milk (milk, Vitamin D3), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Spice, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+42.00kcal, +17.21%)
Total Fat9.77g (-2.04g, -17.27%)
Saturated Fat 1.88g (-4.42g, -70.16%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 391.0mg (+5.00mg, +1.30%)
Total Carbohydrates 36.84g (+9.28g, +33.67%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 5.26g (+2.90g, +122.88%)
Sugars, added N/A
Protein 11.28g (+4.19g, +59.10%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-4.00IU, -5.06%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca45.0mg (-34.00mg, -43.04%)
Iron, Fe2.03mg (+0.61mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Pollock Fillet: Pollock (sodium Tripolyphosphate [to Retain Moisture]), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Iodized Salt, Sugar, Salt, Dextrose, Canola Oil, Yeast, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Maltodextrin, Malic Acid, Natural Flavors, Spice Precooked In Canola, Cottonseed And Or Soybean Oil Cheese Product: Water, Palm Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+15.00kcal, +6.15%)
Total Fat11.85g (+0.04g, +0.34%)
Saturated Fat 5.19g (-1.11g, -17.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 385.0mg (-1.00mg, -0.26%)
Total Carbohydrates 37.04g (+9.48g, +34.40%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 17.78g (+15.42g, +653.39%)
Sugars, added N/A
Protein 2.22g (-4.87g, -68.69%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-5.00IU, -6.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-49.00mg, -62.03%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sliced Apples, Sliced Rhubarb, Sugar, Water, Palm Oil, Strawberries, Soybean Oil, Blackberries, Red Raspberries, Blueberries, Margarine, Water, Salt, Whey (milk), Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate, Modified Tapioca Starch, Dextrose, Ascorbic Acid, Citric Acid, Erythorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-18.00kcal, -7.38%)
Total Fat7.07g (-4.74g, -40.14%)
Saturated Fat 2.12g (-4.18g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 417.0mg (+31.00mg, +8.03%)
Total Carbohydrates 32.86g (+5.30g, +19.23%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.71g (-1.65g, -69.92%)
Sugars, added N/A
Protein 7.42g (+0.33g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-8.00IU, -10.13%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca35.0mg (-44.00mg, -55.70%)
Iron, Fe2.23mg (+0.81mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Beans (water, Pinto Beans), Water, Cheese Blend (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto Color], Butter [cream, Salt], Palm Oil, Modified Food Starch, Sodium Caseinate, Cornstarch, Whey, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative], Apo 8 Carotenol [color], Beta Carotene [color]), Soybean Oil, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Modified Corn Starch, Vinegar, Salt Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-22.00kcal, -9.02%)
Total Fat1.01g (-10.80g, -91.45%)
Saturated Fat 0.1g (-6.20g, -98.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 384.0mg (-2.00mg, -0.52%)
Total Carbohydrates 46.46g (+18.90g, +68.58%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.52g (-0.84g, -35.59%)
Sugars, added N/A
Protein 7.58g (+0.49g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-28.00IU, -35.44%)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca40.0mg (-39.00mg, -49.37%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Bromated Flour (wheat Flour, Malted Barley Flour, Niacin [a B Vitamin], Thiamine Mononitrate [vitamin B 1], Ferrous Sulfate [iron], Riboflavin [vitamin B 2], Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Salt, Sugar, Dextrose, Soybean Oil, Calcium Propionate (a Preservative), Monocalcium Phosphate, Mono And Diglycerides, Calcium Sulfate, Ssl, Ascorbic Acid, Potassium Bromate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat11.31g (-0.50g, -4.23%)
Saturated Fat 3.89g (-2.41g, -38.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 30.04g (+2.48g, +9.00%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 0.71g (-1.65g, -69.92%)
Sugars, added N/A
Protein 8.13g (+1.04g, +14.67%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-8.00IU, -10.13%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca21.0mg (-58.00mg, -73.42%)
Iron, Fe2.23mg (+0.81mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat And Rice Flours), Textured Vegetable Protein (soy Flour), Tomato Paste, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Dehydrated Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Soybean Oil, Seasoning (onion Powder, Spices Including Paprika, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Corn Flour, Cereal [corn, Wheat, Rye, Oat And Rice Flours]), Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Flavoring (yeast Extract, Salt), Vinegar, Black Pepper, Paprika, Yeast Extract Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phoshate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+25.00kcal, +10.25%)
Total Fat0.84g (-10.97g, -92.89%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 56.3g (+28.74g, +104.28%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 8.4g (+6.04g, +255.93%)
Sugars, added N/A
Protein 9.24g (+2.15g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (+5.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-45.00mg, -56.96%)
Iron, Fe3.78mg (+2.36mg, +166.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.357mg
Niacin4.202mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Enriched), Water, Raisins, Brown Sugar, Corn Meal, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Sea Salt, Yeast, Ground Cinnamon, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat10.56g (-1.25g, -10.58%)
Saturated Fat 3.17g (-3.13g, -49.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 444.0mg (+58.00mg, +15.03%)
Total Carbohydrates 28.17g (+0.61g, +2.21%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.7g (-1.66g, -70.34%)
Sugars, added N/A
Protein 9.15g (+2.06g, +29.05%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca56.0mg (-23.00mg, -29.11%)
Iron, Fe1.9mg (+0.48mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (green Chiles, Citric Acid), Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Parboiled Rice (long Grain Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Green Bell Peppers, Tomato Paste, Crushed Red Pepper, Flavorings, Beef Flavor (beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Caramel Color Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+13.00kcal, +5.33%)
Total Fat19.29g (+7.48g, +63.34%)
Saturated Fat 0.71g (-5.59g, -88.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 17.86g (-9.70g, -35.20%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 5.0g (+2.64g, +111.86%)
Sugars, added N/A
Protein 2.86g (-4.23g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-8.00IU, -10.13%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-65.00mg, -82.28%)
Iron, Fe0.77mg (-0.65mg, -45.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Macaroni [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Celery, Water, Sugar, White Distilled Vinegar, Eggs, Onions, Red Bell Peppers (red Bell Peppers, Water, Citric Acid), Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Potassium Sorbate (preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+13.00kcal, +5.33%)
Total Fat19.29g (+7.48g, +63.34%)
Saturated Fat 0.71g (-5.59g, -88.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 17.86g (-9.70g, -35.20%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 5.0g (+2.64g, +111.86%)
Sugars, added N/A
Protein 2.86g (-4.23g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-8.00IU, -10.13%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-65.00mg, -82.28%)
Iron, Fe0.77mg (-0.65mg, -45.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Macaroni [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Celery, Water, Sugar, White Distilled Vinegar, Eggs, Onions, Red Bell Peppers (red Bell Peppers, Water, Citric Acid), Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Potassium Sorbate (preservative), Salt