La Terra Fina Classic Lorraine Quiche by La Terra Fina Usa, Llc: Similar Foods
- Product:
- Classic Lorraine Quiche
- Brand:
- La Terra Fina
- Maker:
- La Terra Fina Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 14.71g | |
| Saturated Fat | 6.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 418.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 11.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil Shortening, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Onions, Canola Oil, Corn Starch, Sea Salt, Butter (cream, Salt), Evaporated Cane Syrup, Isolated Oat Fiber, Chives, Black Pepper, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-8.00kcal, -3.24%) | |
| Total Fat | 16.2g (+1.49g, +10.13%) | |
| Saturated Fat | 4.23g (-2.24g, -34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 408.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 16.9g (-0.75g, -4.25%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.41g (-0.94g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-3.43g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.10mg, +14.29%) | |
| Calcium, Ca | 42.0mg (-17.00mg, -28.81%) | |
| Iron, Fe | 0.51mg (-1.08mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: White Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Breakfast Sausage (pork, Sea Salt, Sage, Red Pepper, Black Pepper, Turbinado Sugar), Potatoes, Whole Milk (milk, Vitamin D3), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Spice, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+7.00kcal, +2.83%) | |
| Total Fat | 10.56g (-4.15g, -28.21%) | |
| Saturated Fat | 3.17g (-3.30g, -51.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 444.0mg (+26.00mg, +6.22%) | |
| Total Carbohydrates | 28.17g (+10.52g, +59.60%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.7g (-1.65g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-2.03g, -18.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.70mg, +385.71%) | |
| Calcium, Ca | 56.0mg (-3.00mg, -5.08%) | |
| Iron, Fe | 1.9mg (+0.31mg, +19.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (green Chiles, Citric Acid), Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Parboiled Rice (long Grain Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Green Bell Peppers, Tomato Paste, Crushed Red Pepper, Flavorings, Beef Flavor (beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Caramel Color Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-20.00kcal, -8.10%) | |
| Total Fat | 4.69g (-10.02g, -68.12%) | |
| Saturated Fat | 1.17g (-5.30g, -81.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 430.0mg (+12.00mg, +2.87%) | |
| Total Carbohydrates | 32.81g (+15.16g, +85.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 3.91g (+1.56g, +66.38%) | |
| Sugars, added | N/A | |
| Protein | 13.28g (+2.10g, +18.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+19.00IU, +32.20%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.20mg, +28.57%) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.11mg (+0.52mg, +32.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Calcium Propionate (preservative), Distilled Mono Glycerides, Calcium Peroxide, Calcium Carbonate, Wheat Starch, Dextrin Maltodextrin, Trisodium Citrate, Palm Olein, Azodizcarbonamide, Ascorbic Acid (added As A Dough Conditioner) Breaded Fully Cooked Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Chicken Skin, Soy Protein Concentrate, Seasoning (salt, Hydrolyzed Corn & Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, Spices), Tricalcium Phosphate, Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Leavening (disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose, Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Paprika, Breading Is Set In Vegetalble Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-15.00kcal, -6.07%) | |
| Total Fat | 16.2g (+1.49g, +10.13%) | |
| Saturated Fat | 4.23g (-2.24g, -34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 423.0mg (+5.00mg, +1.20%) | |
| Total Carbohydrates | 16.2g (-1.45g, -8.22%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.41g (-0.94g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-3.43g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.10mg, +14.29%) | |
| Calcium, Ca | 28.0mg (-31.00mg, -52.54%) | |
| Iron, Fe | 0.76mg (-0.83mg, -52.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Masa: Water, Organic Ground & Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Breakfast Sausage (pork, Sea Salt, Sage, Red Pepper, Black Pepper, Turbinado Sugar), Potatoes, Whole Milk (milk, Vitamin D3), Sea Salt, Spice, Sage), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-10.00kcal, -4.05%) | |
| Total Fat | 10.1g (-4.61g, -31.34%) | |
| Saturated Fat | 3.03g (-3.44g, -53.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-4.00mg, -16.67%) | |
| Sodium | 384.0mg (-34.00mg, -8.13%) | |
| Total Carbohydrates | 23.23g (+5.58g, +31.61%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 4.55g (+2.20g, +93.62%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+0.94g, +8.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-8.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-0.10mg, -14.29%) | |
| Calcium, Ca | 51.0mg (-8.00mg, -13.56%) | |
| Iron, Fe | 1.36mg (-0.23mg, -14.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (white Chicken Meat, Celery, Mayonnaise [vegetable Oil (soybean, Canola), Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta To Protect Flavor], Green Onion, Spicy Brown Mustard [water, Mustard Seeds, Salt, White Wine, Citric Acid, Vinegar, Natural Flavors, Potassium Metabisulfate (as Preservative)], Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid), Watr, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate], Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Acacia (gum Arabic), Calcium Phosphate, High Oleic Canola Oil, Capric Acid And Caprylic Acid Triglyceride Blend) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-13.00kcal, -5.26%) | |
| Total Fat | 7.81g (-6.90g, -46.91%) | |
| Saturated Fat | 2.34g (-4.13g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-4.00mg, -16.67%) | |
| Sodium | 445.0mg (+27.00mg, +6.46%) | |
| Total Carbohydrates | 28.91g (+11.26g, +63.80%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.78g (-1.57g, -66.81%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-0.24g, -2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+19.00IU, +32.20%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.10mg, +442.86%) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 0.84mg (-0.75mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Unbleached Wheat Flour, Water, Non Gmo Canola Oil And Or Soybean Oil, Non Gmo Sugar, Sea Salt, Yeast Filling: Beef Steak Strips {beef, Water, Less Than 2% Salt, Natural Flavors, Yeast Extract, Butter Flavor (maltodextrin, Natural Flavor), Sodium Bicarbonate}, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauteed Onion (yellow Onion, Canola Oil), Roasted Green Bell Pepper, Water, Contains 2% Or Less Of Non Gmo Cornstarch, Garlic Powder, Green Chile Peppers, Onion Powder, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+7.00kcal, +2.83%) | |
| Total Fat | 7.75g (-6.96g, -47.31%) | |
| Saturated Fat | 1.76g (-4.71g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 387.0mg (-31.00mg, -7.42%) | |
| Total Carbohydrates | 31.69g (+14.04g, +79.55%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.63g (+3.28g, +139.57%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+2.20g, +19.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.00mg, +142.86%) | |
| Calcium, Ca | 42.0mg (-17.00mg, -28.81%) | |
| Iron, Fe | 2.54mg (+0.95mg, +59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Cutlet Shaped Chicken Patty With Barbecue Sauce: Chicken, Water, Barbecue Sauce (tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, And Natural Flavor), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)), Sodium Tripolyphosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-16.00kcal, -6.48%) | |
| Total Fat | 9.7g (-5.01g, -34.06%) | |
| Saturated Fat | 3.36g (-3.11g, -48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 388.0mg (-30.00mg, -7.18%) | |
| Total Carbohydrates | 27.61g (+9.96g, +56.43%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.24g (-0.11g, -4.68%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-1.48g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (+16.00IU, +27.12%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+2.90mg, +414.29%) | |
| Calcium, Ca | 75.0mg (+16.00mg, +27.12%) | |
| Iron, Fe | 2.01mg (+0.42mg, +26.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Vegetable Blend (green Bell Peppers, Black Olives With Ferrous Gluconate And Salt, Red Bell Peppers, Onions), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) , Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor, Natural Flavor), Sugar, Salt, Yeast, Spices, Dried Garlic, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-21.00kcal, -8.50%) | |
| Total Fat | 7.07g (-7.64g, -51.94%) | |
| Saturated Fat | 2.12g (-4.35g, -67.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-20.00mg, -83.33%) | |
| Sodium | 417.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 32.86g (+15.21g, +86.18%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 0.71g (-1.64g, -69.79%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-3.76g, -33.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+0.60mg, +85.71%) | |
| Calcium, Ca | 35.0mg (-24.00mg, -40.68%) | |
| Iron, Fe | 2.23mg (+0.64mg, +40.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Beans (water, Pinto Beans), Water, Cheese Blend (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto Color], Butter [cream, Salt], Palm Oil, Modified Food Starch, Sodium Caseinate, Cornstarch, Whey, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative], Apo 8 Carotenol [color], Beta Carotene [color]), Soybean Oil, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Modified Corn Starch, Vinegar, Salt Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-22.00kcal, -8.91%) | |
| Total Fat | 7.75g (-6.96g, -47.31%) | |
| Saturated Fat | 1.76g (-4.71g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 408.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 30.28g (+12.63g, +71.56%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.73g, -24.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 28.0mg (-31.00mg, -52.54%) | |
| Iron, Fe | 1.9mg (+0.31mg, +19.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Chicken, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Diced Tomato (tomato, Calcium Chloride, Citric Acid), Modified Food Starch, Tomato Paste, Salt, Chili Pepper, Vegetable Oil (soy Bean Oil, Canola, And Or Corn Oils), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Red Pepper, Spices, Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Chicken Type Flavor (hydrolyzed Soy & Corn Protein, Sunflower Oil) Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Modified Food Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+13.00kcal, +5.26%) | |
| Total Fat | 16.0g (+1.29g, +8.77%) | |
| Saturated Fat | 5.0g (-1.47g, -22.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+34.00mg, +141.67%) | |
| Sodium | 440.0mg (+22.00mg, +5.26%) | |
| Total Carbohydrates | 18.0g (+0.35g, +1.98%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.0g (-0.35g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.82g, +7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (-9.00IU, -15.25%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.30mg, +471.43%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 0.54mg (-1.05mg, -66.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Sugar With Tapioca Starch, Modified Starch (corn), Enriched Wheat Flour, Flavor Artificial (coconut), Salt, Vegetable Shortening (palm (non Hydrogenated)), Guar Gum, Dextrose, Xanthan Gum, Spice (white Pepper), Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Coconut Flake, Sugar, Yeast, Soy Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 11.81g (-2.90g, -19.71%) | |
| Saturated Fat | 6.3g (-0.17g, -2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 386.0mg (-32.00mg, -7.66%) | |
| Total Carbohydrates | 27.56g (+9.91g, +56.15%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 2.36g (+0.01g, +0.43%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-4.09g, -36.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (+20.00IU, +33.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 79.0mg (+20.00mg, +33.90%) | |
| Iron, Fe | 1.42mg (-0.17mg, -10.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Whey, Modified Food Starch, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Maltodextrin, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fractionated Palm Oil, Soybean Oil, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Sodium Stearoyl Lactylate, Cultured Whey, Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Sugar, Whey Protein Concentrate, Color Added, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-11.00kcal, -4.45%) | |
| Total Fat | 16.43g (+1.72g, +11.69%) | |
| Saturated Fat | 6.43g (-0.04g, -0.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+19.00mg, +79.17%) | |
| Sodium | 450.0mg (+32.00mg, +7.66%) | |
| Total Carbohydrates | 6.43g (-11.22g, -63.57%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-1.64g, -69.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.11g, +27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.60mg, +514.29%) | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 1.93mg (+0.34mg, +21.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Onions, Egg Whites, Soy Protein Concentrate (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)), Green Peppers, Breadcrumbs (bleached Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Flavoring, Nonfat Dry Milk, Hydrolyzed Soy Protein, Salt, Parsley Mushroom Sauce Ingredients: Water, Modified Cornstarch, Onion, Mushroom Base [baked Mushrooms, Autolyzed Yeast Extract, Potato Flour, Unsalted Butter (cream Flavorings), Maltodextrin (from Corn), Natural Flavorings And Caramel Color], Shallots, Beef Base (roasted Beef Including Natural Beef Juices, Salt, Hydrolyzed Corn Gluten, Sugar, Natural Flavorings, Corn Oil, Potato Flour And Caramel Color), Sugar, Canola Oil, Tomato Paste, Garlic, Soy Powder [soy Sauce (water, Wheat, Soybeans, Salt), Maltodextrin, And Salt,], Salt, Worcestershire Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Dehydrated Garlic, Sugar, Spices, And Tamarind), Mushroom, Thyme, Rosemary, Caramel Color, Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+7.00kcal, +2.83%) | |
| Total Fat | 11.31g (-3.40g, -23.11%) | |
| Saturated Fat | 3.89g (-2.58g, -39.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 403.0mg (-15.00mg, -3.59%) | |
| Total Carbohydrates | 30.04g (+12.39g, +70.20%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 0.71g (-1.64g, -69.79%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-3.05g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.10mg, +14.29%) | |
| Calcium, Ca | 21.0mg (-38.00mg, -64.41%) | |
| Iron, Fe | 2.23mg (+0.64mg, +40.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat And Rice Flours), Textured Vegetable Protein (soy Flour), Tomato Paste, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Dehydrated Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Soybean Oil, Seasoning (onion Powder, Spices Including Paprika, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Corn Flour, Cereal [corn, Wheat, Rye, Oat And Rice Flours]), Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Flavoring (yeast Extract, Salt), Vinegar, Black Pepper, Paprika, Yeast Extract Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phoshate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+30.00kcal, +12.15%) | |
| Total Fat | 13.21g (-1.50g, -10.20%) | |
| Saturated Fat | 2.83g (-3.64g, -56.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 421.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 28.93g (+11.28g, +63.91%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 3.77g (+1.42g, +60.43%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.75g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 63.0IU (+4.00IU, +6.78%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+0.80mg, +114.29%) | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 1.7mg (+0.11mg, +6.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Cornstarch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||