Stouffer's Southwest Style Mac & Cheese by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Southwest Style Mac & Cheese
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594451/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 2.53g | |
| Trans Fat | 0.13g | |
| Cholesterol | 13.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 12.63g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 6.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 306.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cooked Beef, Tomatoes, Tomato Paste, Tomato Juice, Black Beans (water, Black Beans, Salt), Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Preserve Color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, 2% Or Less Of Soybean Oil, Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Modified Cornstarch, Garlic Puree, Salt, Spices, Potassium Chloride, Paprika, Xanthan Gum, Yeast Extract, Citric Acid, Calcium Chloride, Garlic, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 6.06g (=) | |
| Saturated Fat | 2.53g (=) | |
| Trans Fat | 0.13g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 318.0mg (=) | |
| Total Carbohydrates | 12.63g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.77g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (=) | |
| Iron, Fe | 0.78mg (=) | |
| Potassium, K | 306.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cooked Beef, Tomatoes, Tomato Paste, Tomato Juice, Black Beans (water, Black Beans, Salt), Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Preserve Color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, 2% Or Less Of Soybean Oil, Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Modified Cornstarch, Garlic Puree, Salt, Spices, Potassium Chloride, Paprika, Xanthan Gum, Yeast Extract, Citric Acid, Calcium Chloride, Garlic, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-5.00kcal, -3.82%) | |
| Total Fat | 5.69g (-0.37g, -6.11%) | |
| Saturated Fat | 2.69g (+0.16g, +6.32%) | |
| Trans Fat | 0.15g (+0.02g, +15.38%) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 311.0mg (-7.00mg, -2.20%) | |
| Total Carbohydrates | 14.37g (+1.74g, +13.78%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.1g (+0.33g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-2.33g, -34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+4.00mg, +3.85%) | |
| Iron, Fe | 0.63mg (-0.15mg, -19.23%) | |
| Potassium, K | 290.0mg (-16.00mg, -5.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti (filling: Ricotta Cheese [milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Milk, Light Cream, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Bread Crumbs [wheat Flour, Dextrose, Yeast, Salt], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Ricotta Cheese [whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Water, Modified Cornstarch, Salt, Butter [cream, Salt], Romano Cheese With Flavor [romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Enzyme Modified Romano Cheese {romano Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 2.64g (-3.42g, -56.44%) | |
| Saturated Fat | 1.32g (-1.21g, -47.83%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 335.0mg (+17.00mg, +5.35%) | |
| Total Carbohydrates | 15.42g (+2.79g, +22.09%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 3.96g (+2.19g, +123.73%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+0.67g, +9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-7.00mg, -6.73%) | |
| Iron, Fe | 0.79mg (+0.01mg, +1.28%) | |
| Potassium, K | 308.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina), Tomato Puree (water, Tomato Paste), Water, Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% Or Less Of Dried Onions, Modified Cornstarch, Sugar, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Salt, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Potassium Salt, Garlic, Spices, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Dried Soy Sauce (soybeans, Wheat, Salt), Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Dried Garlic, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 2.64g (-3.42g, -56.44%) | |
| Saturated Fat | 1.32g (-1.21g, -47.83%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 335.0mg (+17.00mg, +5.35%) | |
| Total Carbohydrates | 15.42g (+2.79g, +22.09%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 3.96g (+2.19g, +123.73%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+0.67g, +9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-7.00mg, -6.73%) | |
| Iron, Fe | 0.79mg (+0.01mg, +1.28%) | |
| Potassium, K | 308.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina), Tomato Puree (water, Tomato Paste), Water, Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% Or Less Of Dried Onions, Modified Cornstarch, Sugar, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Salt, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Potassium Salt, Garlic, Spices, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Dried Soy Sauce (soybeans, Wheat, Salt), Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Dried Garlic, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+21.00kcal, +16.03%) | |
| Total Fat | 6.69g (+0.63g, +10.40%) | |
| Saturated Fat | 1.86g (-0.67g, -26.48%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
| Sodium | 309.0mg (-9.00mg, -2.83%) | |
| Total Carbohydrates | 16.73g (+4.10g, +32.46%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 2.23g (+0.46g, +25.99%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-0.13g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (=) | |
| Iron, Fe | 1.34mg (+0.56mg, +71.79%) | |
| Potassium, K | 294.0mg (-12.00mg, -3.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Filtered Water, Tortilla Chips (organic Stoneground Corn, High Oleic Safflower And Or Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeo Peppers, Organic Mushrooms, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+10.00kcal, +7.63%) | |
| Total Fat | 4.55g (-1.51g, -24.92%) | |
| Saturated Fat | 2.53g (=) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 19.19g (+6.56g, +51.94%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 5.05g (+3.28g, +185.31%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.76g, -11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-3.00mg, -2.88%) | |
| Iron, Fe | 1.31mg (+0.53mg, +67.95%) | |
| Potassium, K | 288.0mg (-18.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lasagna Rolls: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Salt, Black Pepper, Parsley Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+16.00kcal, +12.21%) | |
| Total Fat | 4.59g (-1.47g, -24.26%) | |
| Saturated Fat | 1.83g (-0.70g, -27.67%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 312.0mg (-6.00mg, -1.89%) | |
| Total Carbohydrates | 17.43g (+4.80g, +38.00%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.83g (+0.06g, +3.39%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (+1.44g, +21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-31.00mg, -29.81%) | |
| Iron, Fe | 1.83mg (+1.05mg, +134.62%) | |
| Potassium, K | 303.0mg (-3.00mg, -0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Elbow Pasta (water, Lentil Flour, Zucchini Powder), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Guar Gum, Locust Bean Gum, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+22.00kcal, +16.79%) | |
| Total Fat | 10.21g (+4.15g, +68.48%) | |
| Saturated Fat | 5.53g (+3.00g, +118.58%) | |
| Trans Fat | 0.21g (+0.08g, +61.54%) | |
| Cholesterol | 30.0mg (+17.00mg, +130.77%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 10.64g (-1.99g, -15.76%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.28g (-0.49g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 5.53g (-1.29g, -18.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-6.00mg, -5.77%) | |
| Iron, Fe | 0.47mg (-0.31mg, -39.74%) | |
| Potassium, K | 294.0mg (-12.00mg, -3.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Heavy Cream (pasteurized Cream, Milk), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Water, Bacon (cured With: Water, 2% Or Less Of: Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphates), Green Onion, Sea Salt, Corn Starch, Garlic Puree (garlic, Water), Garlic Powder, Paprika, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-5.00kcal, -3.82%) | |
| Total Fat | 5.31g (-0.75g, -12.38%) | |
| Saturated Fat | 2.42g (-0.11g, -4.35%) | |
| Trans Fat | 0.24g (+0.11g, +84.62%) | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 280.0mg (-38.00mg, -11.95%) | |
| Total Carbohydrates | 13.04g (+0.41g, +3.25%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.9g (+1.13g, +63.84%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (-0.06g, -0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-3.00mg, -2.88%) | |
| Iron, Fe | 0.39mg (-0.39mg, -50.00%) | |
| Potassium, K | 300.0mg (-6.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: Tomatoes, Tomato Puree (water, Tomato Paste), Water, Tomato Juice, Sugar, Dried Onions, Modified Cornstarch, White Wine Vinegar, Salt, Brown Sugar, Potassium Chloride, Roasted Red Bell Pepper Puree, Autolyzed Yeast Extract, Dried Red Bell Peppers, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt), Spices, Cultured Whey, Citric Acid, Calcium Chloride, Dextrose, Soybean Oil Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Meat: Cooked Beef Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+13.00kcal, +9.92%) | |
| Total Fat | 5.41g (-0.65g, -10.73%) | |
| Saturated Fat | 1.8g (-0.73g, -28.85%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 342.0mg (+24.00mg, +7.55%) | |
| Total Carbohydrates | 16.22g (+3.59g, +28.42%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.8g (+0.03g, +1.69%) | |
| Sugars, added | N/A | |
| Protein | 7.21g (+0.39g, +5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-23.00mg, -22.12%) | |
| Iron, Fe | 1.62mg (+0.84mg, +107.69%) | |
| Potassium, K | 288.0mg (-18.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Penne Pasta (water, Lentil Flour, Zucchini Powder), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid), Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Guar Gum, Locust Bean Gum, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+18.00kcal, +13.74%) | |
| Total Fat | 7.12g (+1.06g, +17.49%) | |
| Saturated Fat | 1.6g (-0.93g, -36.76%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 342.0mg (+24.00mg, +7.55%) | |
| Total Carbohydrates | 13.52g (+0.89g, +7.05%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 7.83g (+6.06g, +342.37%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+2.43g, +35.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-22.00mg, -21.15%) | |
| Iron, Fe | 1.14mg (+0.36mg, +46.15%) | |
| Potassium, K | 317.0mg (+11.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast (boneless Skinless Chicken Breast, Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), Spinach, Apple Vinaigrette Dressing (water, Soybean Oil, Cider Vinegar, Apple Juice Concentrate, Sugar, Brown Sugar, Onion Juice, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservative] Salt, Spice, Propylene Glycol Alginate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor), Butternut Squash, Brussels Sprouts, Tri Color Quinoa (white Quinoa, Red Quinoa, Black Quinoa, Water, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Kale, Canola Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-33.00kcal, -25.19%) | |
| Total Fat | 3.53g (-2.53g, -41.75%) | |
| Saturated Fat | 1.57g (-0.96g, -37.94%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 322.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 12.94g (+0.31g, +2.45%) | |
| Dietary Fiber | 3.9g (+2.60g, +200.00%) | |
| Sugars | 2.35g (+0.58g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.90g, -42.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-18.00mg, -17.31%) | |
| Iron, Fe | 0.31mg (-0.47mg, -60.26%) | |
| Potassium, K | 298.0mg (-8.00mg, -2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-33.00kcal, -25.19%) | |
| Total Fat | 3.53g (-2.53g, -41.75%) | |
| Saturated Fat | 1.57g (-0.96g, -37.94%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 322.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 12.94g (+0.31g, +2.45%) | |
| Dietary Fiber | 3.9g (+2.60g, +200.00%) | |
| Sugars | 2.35g (+0.58g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.90g, -42.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-18.00mg, -17.31%) | |
| Iron, Fe | 0.31mg (-0.47mg, -60.26%) | |
| Potassium, K | 298.0mg (-8.00mg, -2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-33.00kcal, -25.19%) | |
| Total Fat | 3.14g (-2.92g, -48.18%) | |
| Saturated Fat | 1.37g (-1.16g, -45.85%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 322.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 13.33g (+0.70g, +5.54%) | |
| Dietary Fiber | 5.9g (+4.60g, +353.85%) | |
| Sugars | 2.35g (+0.58g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-2.51g, -36.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-22.00mg, -21.15%) | |
| Iron, Fe | 0.31mg (-0.47mg, -60.26%) | |
| Potassium, K | 314.0mg (+8.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Cauliflower Pasta (water, Modified Tapioca Starch, Cauliflower, Arrowroot Powder, Tapioca Starch, Egg Whites, Konjac Flour, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower Puree, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+7.00kcal, +5.34%) | |
| Total Fat | 3.21g (-2.85g, -47.03%) | |
| Saturated Fat | 0.92g (-1.61g, -63.64%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 5.0mg (-8.00mg, -61.54%) | |
| Sodium | 294.0mg (-24.00mg, -7.55%) | |
| Total Carbohydrates | 17.43g (+4.80g, +38.00%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 0.92g (-0.85g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (+1.44g, +21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-31.00mg, -29.81%) | |
| Iron, Fe | 2.02mg (+1.24mg, +158.97%) | |
| Potassium, K | 312.0mg (+6.00mg, +1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Rotini Pasta (water, Lentil Flour, Zucchini Powder), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Garlic Powder, Xanthan Gum, Onion Powder, Guar Gum, Black Pepper, Locust Bean Gum | ||