Stouffer's Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 215.0mg | |
| Total Carbohydrates | 15.59g | |
| Dietary Fiber | 3.2g | |
| Sugars | 4.12g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9412.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, 2% Or Less Of Onions, Corn Starch, Olive Oil, Garlic, Ginger Puree, Salt, Spices, Potassium Chloride, Paprika, Chili Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+33.00kcal, +33.00%) | |
| Total Fat | 8.33g (+7.15g, +605.93%) | |
| Saturated Fat | 5.0g (+4.71g, +1624.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+21.00mg, +175.00%) | |
| Sodium | 200.0mg (-15.00mg, -6.98%) | |
| Total Carbohydrates | 10.0g (-5.59g, -35.86%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 6.67g (+2.55g, +61.89%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9467.0IU (+55.00IU, +0.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+159.00mg, +883.33%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 233.0mg (-26.00mg, -10.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (to Protect Freshness), Vitamin A Palmitate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-68.00kcal, -68.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 37.0mg (-178.00mg, -82.79%) | |
| Total Carbohydrates | 6.32g (-9.27g, -59.46%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.16g (-0.96g, -23.30%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-4.95g, -70.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9432.0IU (+20.00IU, +0.21%) | |
| Vitamin C, total ascorbic acid | 43.2mg (+40.80mg, +1700.00%) | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 1.05mg (+0.14mg, +15.38%) | |
| Potassium, K | 228.0mg (-31.00mg, -11.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-65.00kcal, -65.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 35.0mg (-180.00mg, -83.72%) | |
| Total Carbohydrates | 5.88g (-9.71g, -62.28%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 2.35g (-1.77g, -42.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.71g, -66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9459.0IU (+47.00IU, +0.50%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+40.00mg, +1666.67%) | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 228.0mg (-31.00mg, -11.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower & Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-62.00kcal, -62.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 27.0mg (-188.00mg, -87.44%) | |
| Total Carbohydrates | 7.53g (-8.06g, -51.70%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 3.23g (-0.89g, -21.60%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-4.91g, -69.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9376.0IU (-36.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+22.30mg, +929.17%) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.08mg (+0.17mg, +18.68%) | |
| Potassium, K | 214.0mg (-45.00mg, -17.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Carrots, Onions And Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-71.00kcal, -71.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 47.0mg (-168.00mg, -78.14%) | |
| Total Carbohydrates | 7.06g (-8.53g, -54.71%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 2.35g (-1.77g, -42.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.71g, -66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9506.0IU (+94.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 47.1mg (+44.70mg, +1862.50%) | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 1.18mg (+0.27mg, +29.67%) | |
| Potassium, K | 285.0mg (+26.00mg, +10.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-42.00kcal, -42.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 41.0mg (-174.00mg, -80.93%) | |
| Total Carbohydrates | 12.79g (-2.80g, -17.96%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 3.49g (-0.63g, -15.29%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-4.73g, -67.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9302.0IU (-110.00IU, -1.17%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+6.90mg, +287.50%) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 1.16mg (+0.25mg, +27.47%) | |
| Potassium, K | 198.0mg (-61.00mg, -23.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-76.00kcal, -76.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 112.0mg (-103.00mg, -47.91%) | |
| Total Carbohydrates | 3.53g (-12.06g, -77.36%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 0.0g (-4.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.71g, -66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9412.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.82mg (-0.09mg, -9.89%) | |
| Potassium, K | 447.0mg (+188.00mg, +72.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [green And Red Tango, Green And Red Romaine, Red Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-76.00kcal, -76.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 112.0mg (-103.00mg, -47.91%) | |
| Total Carbohydrates | 3.53g (-12.06g, -77.36%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 0.0g (-4.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.71g, -66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9412.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.82mg (-0.09mg, -9.89%) | |
| Potassium, K | 447.0mg (+188.00mg, +72.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Leaf, Red And Green Butter], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+100.00kcal, +100.00%) | |
| Total Fat | 20.0g (+18.82g, +1594.92%) | |
| Saturated Fat | 11.67g (+11.38g, +3924.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+55.00mg, +458.33%) | |
| Sodium | 100.0mg (-115.00mg, -53.49%) | |
| Total Carbohydrates | 6.67g (-8.92g, -57.22%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 3.33g (-0.79g, -19.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9333.0IU (-79.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+82.00mg, +455.56%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 133.0mg (-126.00mg, -48.65%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+100.00kcal, +100.00%) | |
| Total Fat | 20.0g (+18.82g, +1594.92%) | |
| Saturated Fat | 11.67g (+11.38g, +3924.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+55.00mg, +458.33%) | |
| Sodium | 100.0mg (-115.00mg, -53.49%) | |
| Total Carbohydrates | 6.67g (-8.92g, -57.22%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 3.33g (-0.79g, -19.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9333.0IU (-79.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+82.00mg, +455.56%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 133.0mg (-126.00mg, -48.65%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-6.00kcal, -6.00%) | |
| Total Fat | 2.94g (+1.76g, +149.15%) | |
| Saturated Fat | 0.59g (+0.30g, +103.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 218.0mg (+3.00mg, +1.40%) | |
| Total Carbohydrates | 14.12g (-1.47g, -9.43%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 2.94g (-1.18g, -28.64%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-5.30g, -75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9176.0IU (-236.00IU, -2.51%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+3.50mg, +145.83%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.82mg (-0.09mg, -9.89%) | |
| Potassium, K | 206.0mg (-53.00mg, -20.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-83.00kcal, -83.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 31.0mg (-184.00mg, -85.58%) | |
| Total Carbohydrates | 3.94g (-11.65g, -74.73%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 2.82g (-1.30g, -31.55%) | |
| Sugars, added | N/A | |
| Protein | 0.28g (-6.78g, -96.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9352.0IU (-60.00IU, -0.64%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.42mg (-0.49mg, -53.85%) | |
| Potassium, K | 141.0mg (-118.00mg, -45.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.31ug | |
| Vitamin K (phylloquinone) | 41.7ug | |
| Ingredients | ||
|---|---|---|
Fennel*, Pear*, Cucumber*, Spinach*, Lemon*, Ginger*, E3live Blue Majik* (proprietary Extract Of Spirulina [arthrospira Platensis])* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+20.00kcal, +20.00%) | |
| Total Fat | 9.86g (+8.68g, +735.59%) | |
| Saturated Fat | 2.11g (+1.82g, +627.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 183.0mg (-32.00mg, -14.88%) | |
| Total Carbohydrates | 7.04g (-8.55g, -54.84%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 4.23g (+0.11g, +2.67%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-6.36g, -90.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9507.0IU (+95.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.70mg, -29.17%) | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 0.51mg (-0.40mg, -43.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Dill Dip (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Food Starch Modified, Onion Powder, Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (preservative), Chopped Onion, Dill Weed, Dehydrated Garlic, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+9.00kcal, +9.00%) | |
| Total Fat | 7.81g (+6.63g, +561.86%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 328.0mg (+113.00mg, +52.56%) | |
| Total Carbohydrates | 7.81g (-7.78g, -49.90%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 4.69g (+0.57g, +13.83%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.50g, -77.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9375.0IU (-37.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.20mg, +133.33%) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.12mg (+0.21mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Ranch Dip (cultured Buttermilk, Water, Canola Oil, Egg Yolk, Sugar, Food Starch Modified, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spice, Dried Onion, Potassium Sorbate & Sodium Benzoate [as Preservatives], Xanthan Gum, Mustard Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-41.00kcal, -41.00%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 65.0mg (-150.00mg, -69.77%) | |
| Total Carbohydrates | 10.59g (-5.00g, -32.07%) | |
| Dietary Fiber | 4.7g (+1.50g, +46.87%) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.71g, -66.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9412.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.20mg, +133.33%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.85mg (-0.06mg, -6.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas & Carrots | ||