Essential Everyday Sugar Snap Peas, Carrots, Onions & Mushrooms Stir Fry Blend by Supervalu, Inc: Similar Foods

Product:
Sugar Snap Peas, Carrots, Onions & Mushrooms Stir Fry Blend
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473089/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 7.53g
Dietary Fiber 2.2g
Sugars 3.23g
Sugars, added N/A
Protein 2.15g
Core Vitamins and Minerals
Vitamin A, IU9376.0IU
Vitamin C, total ascorbic acid24.7mg
Calcium, Ca31.0mg
Iron, Fe1.08mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Peas, Carrots, Onions And Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-6.00kcal, -15.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+10.00mg, +37.04%)
Total Carbohydrates 6.32g (-1.21g, -16.07%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 3.16g (-0.07g, -2.17%)
Sugars, added N/A
Protein 2.11g (-0.04g, -1.86%)
Core Vitamins and Minerals
Vitamin A, IU9432.0IU (+56.00IU, +0.60%)
Vitamin C, total ascorbic acid43.2mg (+18.50mg, +74.90%)
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe1.05mg (-0.03mg, -2.78%)
Potassium, K228.0mg (+14.00mg, +6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+20.00kcal, +52.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+14.00mg, +51.85%)
Total Carbohydrates 12.79g (+5.26g, +69.85%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 3.49g (+0.26g, +8.05%)
Sugars, added N/A
Protein 2.33g (+0.18g, +8.37%)
Core Vitamins and Minerals
Vitamin A, IU9302.0IU (-74.00IU, -0.79%)
Vitamin C, total ascorbic acid9.3mg (-15.40mg, -62.35%)
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.16mg (+0.08mg, +7.41%)
Potassium, K198.0mg (-16.00mg, -7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.52
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+8.00mg, +29.63%)
Total Carbohydrates 5.88g (-1.65g, -21.91%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.35g (-0.88g, -27.24%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9459.0IU (+83.00IU, +0.89%)
Vitamin C, total ascorbic acid42.4mg (+17.70mg, +71.66%)
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K228.0mg (+14.00mg, +6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.49
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-21.00kcal, -55.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+4.00mg, +14.81%)
Total Carbohydrates 3.94g (-3.59g, -47.68%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 2.82g (-0.41g, -12.69%)
Sugars, added N/A
Protein 0.28g (-1.87g, -86.98%)
Core Vitamins and Minerals
Vitamin A, IU9352.0IU (-24.00IU, -0.26%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.42mg (-0.66mg, -61.11%)
Potassium, K141.0mg (-73.00mg, -34.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.31ug
Vitamin K (phylloquinone)41.7ug
Ingredients
Fennel*, Pear*, Cucumber*, Spinach*, Lemon*, Ginger*, E3live Blue Majik* (proprietary Extract Of Spirulina [arthrospira Platensis])*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.44
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-9.00kcal, -23.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+20.00mg, +74.07%)
Total Carbohydrates 7.06g (-0.47g, -6.24%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.35g (-0.88g, -27.24%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9506.0IU (+130.00IU, +1.39%)
Vitamin C, total ascorbic acid47.1mg (+22.40mg, +90.69%)
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe1.18mg (+0.10mg, +9.26%)
Potassium, K285.0mg (+71.00mg, +33.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.35
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+62.00kcal, +163.16%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 215.0mg (+188.00mg, +696.30%)
Total Carbohydrates 15.59g (+8.06g, +107.04%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 4.12g (+0.89g, +27.55%)
Sugars, added N/A
Protein 7.06g (+4.91g, +228.37%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid2.4mg (-22.30mg, -90.28%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.91mg (-0.17mg, -15.74%)
Potassium, K259.0mg (+45.00mg, +21.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, 2% Or Less Of Onions, Corn Starch, Olive Oil, Garlic, Ginger Puree, Salt, Spices, Potassium Chloride, Paprika, Chili Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.28
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+21.00kcal, +55.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+38.00mg, +140.74%)
Total Carbohydrates 10.59g (+3.06g, +40.64%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 4.71g (+1.48g, +45.82%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid5.6mg (-19.10mg, -77.33%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.85mg (-0.23mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+162.00kcal, +426.32%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 100.0mg (+73.00mg, +270.37%)
Total Carbohydrates 6.67g (-0.86g, -11.42%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (+0.10g, +3.10%)
Sugars, added N/A
Protein 3.33g (+1.18g, +54.88%)
Core Vitamins and Minerals
Vitamin A, IU9333.0IU (-43.00IU, -0.46%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+69.00mg, +222.58%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K133.0mg (-81.00mg, -37.85%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+162.00kcal, +426.32%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 100.0mg (+73.00mg, +270.37%)
Total Carbohydrates 6.67g (-0.86g, -11.42%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (+0.10g, +3.10%)
Sugars, added N/A
Protein 3.33g (+1.18g, +54.88%)
Core Vitamins and Minerals
Vitamin A, IU9333.0IU (-43.00IU, -0.46%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+69.00mg, +222.58%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K133.0mg (-81.00mg, -37.85%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+49.00mg, +181.48%)
Total Carbohydrates 3.53g (-4.00g, -53.12%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.20g, +9.30%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+36.00IU, +0.38%)
Vitamin C, total ascorbic acid28.2mg (+3.50mg, +14.17%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach