Essential Everyday Sugar Snap Peas, Carrots, Onions & Mushrooms Stir Fry Blend by Supervalu, Inc: Similar Foods
- Product:
- Sugar Snap Peas, Carrots, Onions & Mushrooms Stir Fry Blend
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 27.0mg | |
Total Carbohydrates | 7.53g | |
Dietary Fiber | 2.2g | |
Sugars | 3.23g | |
Sugars, added | N/A | |
Protein | 2.15g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9376.0IU | |
Vitamin C, total ascorbic acid | 24.7mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 1.08mg | |
Potassium, K | 214.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar Snap Peas, Carrots, Onions And Mushrooms |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (-6.00kcal, -15.79%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 37.0mg (+10.00mg, +37.04%) | |
Total Carbohydrates | 6.32g (-1.21g, -16.07%) | |
Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
Sugars | 3.16g (-0.07g, -2.17%) | |
Sugars, added | N/A | |
Protein | 2.11g (-0.04g, -1.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9432.0IU (+56.00IU, +0.60%) | |
Vitamin C, total ascorbic acid | 43.2mg (+18.50mg, +74.90%) | |
Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
Iron, Fe | 1.05mg (-0.03mg, -2.78%) | |
Potassium, K | 228.0mg (+14.00mg, +6.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+20.00kcal, +52.63%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (+14.00mg, +51.85%) | |
Total Carbohydrates | 12.79g (+5.26g, +69.85%) | |
Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
Sugars | 3.49g (+0.26g, +8.05%) | |
Sugars, added | N/A | |
Protein | 2.33g (+0.18g, +8.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9302.0IU (-74.00IU, -0.79%) | |
Vitamin C, total ascorbic acid | 9.3mg (-15.40mg, -62.35%) | |
Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
Iron, Fe | 1.16mg (+0.08mg, +7.41%) | |
Potassium, K | 198.0mg (-16.00mg, -7.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (-3.00kcal, -7.89%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (+8.00mg, +29.63%) | |
Total Carbohydrates | 5.88g (-1.65g, -21.91%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 2.35g (-0.88g, -27.24%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9459.0IU (+83.00IU, +0.89%) | |
Vitamin C, total ascorbic acid | 42.4mg (+17.70mg, +71.66%) | |
Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
Potassium, K | 228.0mg (+14.00mg, +6.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Broccoli, Cauliflower & Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 17.0kcal (-21.00kcal, -55.26%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 31.0mg (+4.00mg, +14.81%) | |
Total Carbohydrates | 3.94g (-3.59g, -47.68%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 2.82g (-0.41g, -12.69%) | |
Sugars, added | N/A | |
Protein | 0.28g (-1.87g, -86.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9352.0IU (-24.00IU, -0.26%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
Iron, Fe | 0.42mg (-0.66mg, -61.11%) | |
Potassium, K | 141.0mg (-73.00mg, -34.11%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.31ug | |
Vitamin K (phylloquinone) | 41.7ug |
Ingredients | ||
---|---|---|
Fennel*, Pear*, Cucumber*, Spinach*, Lemon*, Ginger*, E3live Blue Majik* (proprietary Extract Of Spirulina [arthrospira Platensis])* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-9.00kcal, -23.68%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (+20.00mg, +74.07%) | |
Total Carbohydrates | 7.06g (-0.47g, -6.24%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 2.35g (-0.88g, -27.24%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9506.0IU (+130.00IU, +1.39%) | |
Vitamin C, total ascorbic acid | 47.1mg (+22.40mg, +90.69%) | |
Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
Iron, Fe | 1.18mg (+0.10mg, +9.26%) | |
Potassium, K | 285.0mg (+71.00mg, +33.18%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Cauliflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+62.00kcal, +163.16%) | |
Total Fat | 1.18g (+1.18g) | |
Saturated Fat | 0.29g (+0.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 215.0mg (+188.00mg, +696.30%) | |
Total Carbohydrates | 15.59g (+8.06g, +107.04%) | |
Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
Sugars | 4.12g (+0.89g, +27.55%) | |
Sugars, added | N/A | |
Protein | 7.06g (+4.91g, +228.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 2.4mg (-22.30mg, -90.28%) | |
Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
Iron, Fe | 0.91mg (-0.17mg, -15.74%) | |
Potassium, K | 259.0mg (+45.00mg, +21.03%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, 2% Or Less Of Onions, Corn Starch, Olive Oil, Garlic, Ginger Puree, Salt, Spices, Potassium Chloride, Paprika, Chili Pepper, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+21.00kcal, +55.26%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg (+38.00mg, +140.74%) | |
Total Carbohydrates | 10.59g (+3.06g, +40.64%) | |
Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
Sugars | 4.71g (+1.48g, +45.82%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 5.6mg (-19.10mg, -77.33%) | |
Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
Iron, Fe | 0.85mg (-0.23mg, -21.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peas & Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+162.00kcal, +426.32%) | |
Total Fat | 20.0g (+20.00g) | |
Saturated Fat | 11.67g (+11.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+67.00mg) | |
Sodium | 100.0mg (+73.00mg, +270.37%) | |
Total Carbohydrates | 6.67g (-0.86g, -11.42%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 3.33g (+0.10g, +3.10%) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.18g, +54.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9333.0IU (-43.00IU, -0.46%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+69.00mg, +222.58%) | |
Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
Potassium, K | 133.0mg (-81.00mg, -37.85%) | |
Vitamin D, IU | 27.0IU (+27.00IU) |
Ingredients | ||
---|---|---|
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+162.00kcal, +426.32%) | |
Total Fat | 20.0g (+20.00g) | |
Saturated Fat | 11.67g (+11.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+67.00mg) | |
Sodium | 100.0mg (+73.00mg, +270.37%) | |
Total Carbohydrates | 6.67g (-0.86g, -11.42%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 3.33g (+0.10g, +3.10%) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.18g, +54.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9333.0IU (-43.00IU, -0.46%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+69.00mg, +222.58%) | |
Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
Potassium, K | 133.0mg (-81.00mg, -37.85%) | |
Vitamin D, IU | 27.0IU (+27.00IU) |
Ingredients | ||
---|---|---|
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-14.00kcal, -36.84%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+49.00mg, +181.48%) | |
Total Carbohydrates | 3.53g (-4.00g, -53.12%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.20g, +9.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (+36.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 28.2mg (+3.50mg, +14.17%) | |
Calcium, Ca | 94.0mg (+63.00mg, +203.23%) | |
Iron, Fe | 3.18mg (+2.10mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach |