Shamrock Farms Original Sour Cream, Original by Shamrock Foods Company: Similar Foods

Product:: Original Sour Cream, Original
Brand:: Shamrock Farms
Maker:: Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal
Total Fat		20.0g
	Saturated Fat	11.67g
	Trans Fat	0.0g
Cholesterol		67.0mg
Sodium		100.0mg
Total Carbohydrates		6.67g
	Dietary Fiber	0.0g
	Sugars	3.33g
	Sugars, added	N/A
Protein		3.33g

Core Vitamins and Minerals
Vitamin A, IU	9333.0IU
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg
Iron, Fe	0.0mg
Potassium, K	133.0mg
Vitamin D, IU	27.0IU

Ingredients
	Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (=)
Total Fat		20.0g (=)
	Saturated Fat	11.67g (=)
	Trans Fat	0.0g (=)
Cholesterol		67.0mg (=)
Sodium		100.0mg (=)
Total Carbohydrates		6.67g (=)
	Dietary Fiber	0.0g (=)
	Sugars	3.33g (=)
	Sugars, added	N/A
Protein		3.33g (=)

Core Vitamins and Minerals
Vitamin A, IU	9333.0IU (=)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	133.0mg (=)
Vitamin D, IU	27.0IU (=)

Ingredients
	Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.07

All Nutrients Per 100g (3.527 oz)
Calories		164.0kcal (-36.00kcal, -18.00%)
Total Fat		12.5g (-7.50g, -37.50%)
	Saturated Fat	1.56g (-10.11g, -86.63%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-67.00mg, -100.00%)
Sodium		66.0mg (-34.00mg, -34.00%)
Total Carbohydrates		7.81g (+1.14g, +17.09%)
	Dietary Fiber	1.6g (+1.60g)
	Sugars	2.34g (-0.99g, -29.73%)
	Sugars, added	N/A
Protein		4.69g (+1.36g, +40.84%)

Core Vitamins and Minerals
Vitamin A, IU	9375.0IU (+42.00IU, +0.45%)
Vitamin C, total ascorbic acid	112.5mg
Calcium, Ca	78.0mg (-22.00mg, -22.00%)
Iron, Fe	1.41mg (+1.41mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Kale, Bell Peppers, Extra Virgin Cold Pressed Olive Oil, Lemon Juice, Hemp Seeds, Himalayan Crystal Salt, White & Black Peppers, Granulated Onion*

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.63

All Nutrients Per 100g (3.527 oz)
Calories		58.0kcal (-142.00kcal, -71.00%)
Total Fat		0.0g (-20.00g, -100.00%)
	Saturated Fat	0.0g (-11.67g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-67.00mg, -100.00%)
Sodium		41.0mg (-59.00mg, -59.00%)
Total Carbohydrates		12.79g (+6.12g, +91.75%)
	Dietary Fiber	3.5g (+3.50g)
	Sugars	3.49g (+0.16g, +4.80%)
	Sugars, added	N/A
Protein		2.33g (-1.00g, -30.03%)

Core Vitamins and Minerals
Vitamin A, IU	9302.0IU (-31.00IU, -0.33%)
Vitamin C, total ascorbic acid	9.3mg
Calcium, Ca	23.0mg (-77.00mg, -77.00%)
Iron, Fe	1.16mg (+1.16mg)
Potassium, K	198.0mg (+65.00mg, +48.87%)
Vitamin D, IU	0.0IU (-27.00IU, -100.00%)

Ingredients
	Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.64

All Nutrients Per 100g (3.527 oz)
Calories		133.0kcal (-67.00kcal, -33.50%)
Total Fat		8.33g (-11.67g, -58.35%)
	Saturated Fat	5.0g (-6.67g, -57.16%)
	Trans Fat	0.0g (=)
Cholesterol		33.0mg (-34.00mg, -50.75%)
Sodium		200.0mg (+100.00mg, +100.00%)
Total Carbohydrates		10.0g (+3.33g, +49.93%)
	Dietary Fiber	0.0g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		3.33g (=)

Core Vitamins and Minerals
Vitamin A, IU	9467.0IU (+134.00IU, +1.44%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	177.0mg (+77.00mg, +77.00%)
Iron, Fe	0.0mg (=)
Potassium, K	233.0mg (+100.00mg, +75.19%)
Vitamin D, IU	0.0IU (-27.00IU, -100.00%)

Ingredients
	Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (to Protect Freshness), Vitamin A Palmitate*

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.09

All Nutrients Per 100g (3.527 oz)
Calories		38.0kcal (-162.00kcal, -81.00%)
Total Fat		0.0g (-20.00g, -100.00%)
	Saturated Fat	0.0g (-11.67g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-67.00mg, -100.00%)
Sodium		27.0mg (-73.00mg, -73.00%)
Total Carbohydrates		7.53g (+0.86g, +12.89%)
	Dietary Fiber	2.2g (+2.20g)
	Sugars	3.23g (-0.10g, -3.00%)
	Sugars, added	N/A
Protein		2.15g (-1.18g, -35.44%)

Core Vitamins and Minerals
Vitamin A, IU	9376.0IU (+43.00IU, +0.46%)
Vitamin C, total ascorbic acid	24.7mg
Calcium, Ca	31.0mg (-69.00mg, -69.00%)
Iron, Fe	1.08mg (+1.08mg)
Potassium, K	214.0mg (+81.00mg, +60.90%)
Vitamin D, IU	0.0IU (-27.00IU, -100.00%)

Ingredients
	Sugar Snap Peas, Carrots, Onions And Mushrooms

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.38

All Nutrients Per 100g (3.527 oz)
Calories		17.0kcal (-183.00kcal, -91.50%)
Total Fat		0.0g (-20.00g, -100.00%)
	Saturated Fat	0.0g (-11.67g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-67.00mg, -100.00%)
Sodium		31.0mg (-69.00mg, -69.00%)
Total Carbohydrates		3.94g (-2.73g, -40.93%)
	Dietary Fiber	0.0g (=)
	Sugars	2.82g (-0.51g, -15.32%)
	Sugars, added	N/A
Protein		0.28g (-3.05g, -91.59%)

Core Vitamins and Minerals
Vitamin A, IU	9352.0IU (+19.00IU, +0.20%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	17.0mg (-83.00mg, -83.00%)
Iron, Fe	0.42mg (+0.42mg)
Potassium, K	141.0mg (+8.00mg, +6.02%)
Vitamin D, IU	0.0IU (-27.00IU, -100.00%)

Other Nutrients
Vitamin B-12	0.31ug
Vitamin K (phylloquinone)	41.7ug

Ingredients
	Fennel, Pear, Cucumber, Spinach, Lemon, Ginger, E3live Blue Majik* (proprietary Extract Of Spirulina [arthrospira Platensis])*

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.52

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (-100.00kcal, -50.00%)
Total Fat		1.18g (-18.82g, -94.10%)
	Saturated Fat	0.29g (-11.38g, -97.51%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-55.00mg, -82.09%)
Sodium		215.0mg (+115.00mg, +115.00%)
Total Carbohydrates		15.59g (+8.92g, +133.73%)
	Dietary Fiber	3.2g (+3.20g)
	Sugars	4.12g (+0.79g, +23.72%)
	Sugars, added	N/A
Protein		7.06g (+3.73g, +112.01%)

Core Vitamins and Minerals
Vitamin A, IU	9412.0IU (+79.00IU, +0.85%)
Vitamin C, total ascorbic acid	2.4mg
Calcium, Ca	18.0mg (-82.00mg, -82.00%)
Iron, Fe	0.91mg (+0.91mg)
Potassium, K	259.0mg (+126.00mg, +94.74%)
Vitamin D, IU	0.0IU (-27.00IU, -100.00%)

Ingredients
	Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, 2% Or Less Of Onions, Corn Starch, Olive Oil, Garlic, Ginger Puree, Salt, Spices, Potassium Chloride, Paprika, Chili Pepper, Turmeric

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.99

All Nutrients Per 100g (3.527 oz)
Calories		59.0kcal (-141.00kcal, -70.50%)
Total Fat		0.0g (-20.00g, -100.00%)
	Saturated Fat	0.0g (-11.67g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-67.00mg, -100.00%)
Sodium		65.0mg (-35.00mg, -35.00%)
Total Carbohydrates		10.59g (+3.92g, +58.77%)
	Dietary Fiber	4.7g (+4.70g)
	Sugars	4.71g (+1.38g, +41.44%)
	Sugars, added	N/A
Protein		2.35g (-0.98g, -29.43%)

Core Vitamins and Minerals
Vitamin A, IU	9412.0IU (+79.00IU, +0.85%)
Vitamin C, total ascorbic acid	5.6mg
Calcium, Ca	24.0mg (-76.00mg, -76.00%)
Iron, Fe	0.85mg (+0.85mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Peas & Carrots