Stouffer's Monterey Chicken Grilled White Meat Chicken In Bbq Sauce With Bacon, Topped With Monterey Jack & Cheddar Cheeses With Mashed Potatoes, Monterey Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Monterey Chicken Grilled White Meat Chicken In Bbq Sauce With Bacon, Topped With Monterey Jack & Cheddar Cheeses With Mashed Potatoes, Monterey Chicken
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat5.11g
Saturated Fat 1.46g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 241.0mg
Total Carbohydrates 13.63g
Dietary Fiber 1.0g
Sugars 4.87g
Sugars, added N/A
Protein 6.57g
Core Vitamins and Minerals
Vitamin A, IU73.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Russet Mashed Potatoes: Potatoes, Water, Soybean Oil, Buttermilk, Sour Cream (cultured Cream, Skim Milk, Enzymes), Potassium Chloride, Salt, Dried Garlic, Dried Onions, Natural Flavor, Garlic Puree, Spices, Autolyzed Yeast Extract, Lactic Acid, Calcium Lactate Sauce & Cooked White Meat Chicken: Cooked, Grilled White Meat Chicken, Water, Tomato Puree (water, Tomato Paste), Sugar, Onions, Tomato Paste, Chicken Fat, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vinegar, Molasses, Modified Food Starch, Apple Cider Vinegar, Salt, Chile Peppers, Soy Protein Isolate, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Spices, Caramel Color, Dried Garlic, Tamarind, Onion, Dried Onions, Anchovy, Flavor, Garlic, Garlic Powder Cheese: Monterey Jack Cheddar Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+11.00kcal, +8.66%)
Total Fat5.38g (+0.27g, +5.28%)
Saturated Fat 1.54g (+0.08g, +5.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 254.0mg (+13.00mg, +5.39%)
Total Carbohydrates 16.15g (+2.52g, +18.49%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.08g (-1.79g, -36.76%)
Sugars, added N/A
Protein 6.92g (+0.35g, +5.33%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (+4.00IU, +5.48%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca46.0mg (-3.00mg, -6.12%)
Iron, Fe1.38mg (+1.12mg, +430.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti (water, Spaghetti [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-11.00kcal, -8.66%)
Total Fat4.28g (-0.83g, -16.24%)
Saturated Fat 2.02g (+0.56g, +38.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 237.0mg (-4.00mg, -1.66%)
Total Carbohydrates 14.61g (+0.98g, +7.19%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.01g (-3.86g, -79.26%)
Sugars, added N/A
Protein 4.03g (-2.54g, -38.66%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (+3.00IU, +4.11%)
Vitamin C, total ascorbic acid0.3mg (+0.30mg)
Calcium, Ca63.0mg (+14.00mg, +28.57%)
Iron, Fe0.68mg (+0.42mg, +161.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Xanthan Gum, Annatto (color), Mustard Flour, Spice, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat3.32g (-1.79g, -35.03%)
Saturated Fat 1.45g (-0.01g, -0.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 249.0mg (+8.00mg, +3.32%)
Total Carbohydrates 17.43g (+3.80g, +27.88%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.07g (-2.80g, -57.49%)
Sugars, added N/A
Protein 6.22g (-0.35g, -5.33%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+10.00IU, +13.70%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca33.0mg (-16.00mg, -32.65%)
Iron, Fe1.12mg (+0.86mg, +330.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Swedish Style Meatballs (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Durum Flour, Soybean Oil Shortening, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Dextrose, Yeast, Spice Extractive], Soy Protein Concentrate, Salt, Dried Whole Eggs, Flavorings, Worcestershire Sauce Powder {salt, Worcestershire Sauce [vinegar, Sugar, Salt, Onion, Tomato, Apple, Caramel Color, Spices, Yeast Extract], Maltodextrin, Spices, Caramel Color, Garlic Powder}, Paprika, Spice, Nonfat Dry Milk), Half And Half (milk And Cream), Less Than 2% Of Sour Cream (cultured Cream, Enzyme), Nonfat Dry Milk, Onions, Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein (soy, Corn, Wheat), Corn Oil, Sugar, Auto Lyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Dry Vermouth Wine (with Salt, Sorbate), Veal Flavor Concentrate (veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Sugar), Canola Oil, Beef Type Flavor (water, Natural Flavor, Beef Stock, Salt, Autolyzed Yeast Extract, Corn Starch), Pot Roast Type Flavor (water, Natural Flavor, Salt, Beef Stock, Beef Fat, Autolyzed Yeast Extract, Corn Starch, Xanthan Gum), Granulated Garlic, Xanthan Gum, Paprika, Sugar, Spices, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+6.00kcal, +4.72%)
Total Fat2.0g (-3.11g, -60.86%)
Saturated Fat 0.29g (-1.17g, -80.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 243.0mg (+2.00mg, +0.83%)
Total Carbohydrates 24.29g (+10.66g, +78.21%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 0.29g (-4.58g, -94.05%)
Sugars, added N/A
Protein 4.57g (-2.00g, -30.44%)
Core Vitamins and Minerals
Vitamin A, IU86.0IU (+13.00IU, +17.81%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca57.0mg (+8.00mg, +16.33%)
Iron, Fe0.57mg (+0.31mg, +119.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dal Palak: Split Bengal Gram, Split Green Gram, Water, Spinach, Refined Sunflower Oil, Onion, Garlic, Ginger, Green Chilli, Cumin Powder, Coriander Powder, White Salt, Turmeric Powder, Red Chilli Powder, Fennel Powder, Kasuri Methi And Black Pepper Powder Zeera Rice: Water, Basmati Rice, Refined Sunflower Oil, Salt And Cumin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-17.00kcal, -13.39%)
Total Fat2.64g (-2.47g, -48.34%)
Saturated Fat 1.32g (-0.14g, -9.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 242.0mg (+1.00mg, +0.41%)
Total Carbohydrates 15.42g (+1.79g, +13.13%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.32g (-3.55g, -72.90%)
Sugars, added N/A
Protein 6.17g (-0.40g, -6.09%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+15.00IU, +20.55%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca66.0mg (+17.00mg, +34.69%)
Iron, Fe0.79mg (+0.53mg, +203.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Cooked Black Beans, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Corn, Modified Food Starch, Nonfat Dry Milk, Poblano Chili Peppers, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Canola Oil, Salt, Cheese Flavor (cheddar Cheese (pasteurized Milk , Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Ground Chipotle Chili Pepper, Spice, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Xanthan Gum, Annatto (color), Mustard Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-16.00kcal, -12.60%)
Total Fat1.52g (-3.59g, -70.25%)
Saturated Fat 0.38g (-1.08g, -73.97%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 237.0mg (-4.00mg, -1.66%)
Total Carbohydrates 18.94g (+5.31g, +38.96%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 1.77g (-3.10g, -63.66%)
Sugars, added N/A
Protein 6.57g (=)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (+3.00IU, +4.11%)
Vitamin C, total ascorbic acid16.7mg (+16.70mg)
Calcium, Ca38.0mg (-11.00mg, -22.45%)
Iron, Fe1.14mg (+0.88mg, +338.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Enchilada (chicken Filling [cooked Chicken Breast Meat, Cooked Pinto Beans {water, Pinto Beans}, Mozzarella Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cooked Black Beans {water, Black Beans}, Yellow Corn, Tomato, Onion, Dry Chicken Broth, Potato Starch, Onion Powder, Yeast Extract, Salt, Garlic Powder], Flour Tortilla [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soy Flour, Wheat Gluten, Soybean Oil, Baking Powder, Salt, Xanthan Gum]), Blanched Brown Rice, Tomatillos (tomatillos, Citric Acid), Water, Black Beans ([water, Black Beans], Salt), Poblano Chiles, Red Bell Peppers, Sweet Corn, 2% Or Less Of Onion Puree, Rice Starch, Cilantro, Lime Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Salt, Garlic Puree, Sugar, Spices, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+11.00kcal, +8.66%)
Total Fat5.38g (+0.27g, +5.28%)
Saturated Fat 1.54g (+0.08g, +5.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 262.0mg (+21.00mg, +8.71%)
Total Carbohydrates 16.92g (+3.29g, +24.14%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.31g (-2.56g, -52.57%)
Sugars, added N/A
Protein 6.92g (+0.35g, +5.33%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (+4.00IU, +5.48%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (-18.00mg, -36.73%)
Iron, Fe1.38mg (+1.12mg, +430.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti Pasta (spaghetti [water, {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}], Canola Oil, Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil}, Ammonium Chloride {an Emulsifier}, Calcium Propionate {a Mold Inhibitor}], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-24.00kcal, -18.90%)
Total Fat3.82g (-1.29g, -25.24%)
Saturated Fat 1.76g (+0.30g, +20.55%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 247.0mg (+6.00mg, +2.49%)
Total Carbohydrates 12.65g (-0.98g, -7.19%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 0.88g (-3.99g, -81.93%)
Sugars, added N/A
Protein 4.41g (-2.16g, -32.88%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-14.00IU, -19.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (water, Milk [with Vitamin D], Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Color], Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphates, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [cheddar Cheese, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract), Cooked Enriched Elbow Macaroni (water, Enriched Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-21.00kcal, -16.54%)
Total Fat1.37g (-3.74g, -73.19%)
Saturated Fat 0.59g (-0.87g, -59.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 224.0mg (-17.00mg, -7.05%)
Total Carbohydrates 18.04g (+4.41g, +32.36%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.57g (-3.30g, -67.76%)
Sugars, added N/A
Protein 5.49g (-1.08g, -16.44%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+5.00IU, +6.85%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca59.0mg (+10.00mg, +20.41%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.2g
Ingredients
Sauce (water, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Unsalted Butter [cream, Natural Flavorings], Maltodextrin, Cheese Flavor [parmesan And Cheddar Cheese Flavor (milk, Salt, Enzymes), Other Natural Flavors (including Autolyzed Yeast), Maltodextrin], Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Cheese Paste [parmesan And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Sodium Citrate, Potassium Chloride, Vegetable Broth, Xanthan Gum, Spices, Dehydrated Roasted Garlic, Granulated Onion, Parsley, Hydrolyzed Soy Protein, Yeast Extract, Fish Powder [anchovies, Bonito], Natural Flavors, Cod Liver Oil), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Peas, Light Tuna, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+22.00kcal, +17.32%)
Total Fat6.22g (+1.11g, +21.72%)
Saturated Fat 2.49g (+1.03g, +70.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 257.0mg (+16.00mg, +6.64%)
Total Carbohydrates 17.84g (+4.21g, +30.89%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 4.98g (+0.11g, +2.26%)
Sugars, added N/A
Protein 6.22g (-0.35g, -5.33%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+10.00IU, +13.70%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca41.0mg (-8.00mg, -16.33%)
Iron, Fe0.75mg (+0.49mg, +188.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+14.00kcal, +11.02%)
Total Fat5.63g (+0.52g, +10.18%)
Saturated Fat 0.7g (-0.76g, -52.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 239.0mg (-2.00mg, -0.83%)
Total Carbohydrates 18.31g (+4.68g, +34.34%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.7g (-4.17g, -85.63%)
Sugars, added N/A
Protein 4.93g (-1.64g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-3.00IU, -4.11%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca70.0mg (+21.00mg, +42.86%)
Iron, Fe1.27mg (+1.01mg, +388.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Quinoa, Organic Mustard Greens [organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Edamame, Organic Broccoli, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol], Organic Almond Butter, Organic Rice Vinegar, Organic Sunflower Oil, Organic Sliced Almonds, Organic Spices, Organic Dried Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat3.32g (-1.79g, -35.03%)
Saturated Fat 1.66g (+0.20g, +13.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 237.0mg (-4.00mg, -1.66%)
Total Carbohydrates 15.77g (+2.14g, +15.70%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 4.56g (-0.31g, -6.37%)
Sugars, added N/A
Protein 7.47g (+0.90g, +13.70%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (-32.00IU, -43.84%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca41.0mg (-8.00mg, -16.33%)
Iron, Fe0.75mg (+0.49mg, +188.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Nicain, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Carrots, Barbeque Sauce (water, Dark Brown Sugar, Distilled White Vinegar, Tomato Paste, Molasses, Apple Juice Concentrate, Cornstarch, Onion Juice Concentrate, Natural Smoke Flavor, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+16.00kcal, +12.60%)
Total Fat4.29g (-0.82g, -16.05%)
Saturated Fat 1.07g (-0.39g, -26.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 221.0mg (-20.00mg, -8.30%)
Total Carbohydrates 15.71g (+2.08g, +15.26%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.14g (-2.73g, -56.06%)
Sugars, added N/A
Protein 10.0g (+3.43g, +52.21%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-2.00IU, -2.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-20.00mg, -40.82%)
Iron, Fe0.77mg (+0.51mg, +196.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-5.00kcal, -3.94%)
Total Fat3.53g (-1.58g, -30.92%)
Saturated Fat 0.59g (-0.87g, -59.59%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 235.0mg (-6.00mg, -2.49%)
Total Carbohydrates 17.25g (+3.62g, +26.56%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 5.88g (+1.01g, +20.74%)
Sugars, added N/A
Protein 5.49g (-1.08g, -16.44%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+5.00IU, +6.85%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca16.0mg (-33.00mg, -67.35%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: Water, Rice, Expeller Pressed Canola Sauce: Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Expeller Pressed Canola Oil, Garlic, Ginger, Evaporated Cane Juice, Molasses, Distilled White Vinegar, Mirin (water, Rice, Rice Vinegar, Sugar, Salt), Pineapple Juice, Corn Starch, Spices, Beef: Beef, Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Evaporated Cane Juice, Molasses, Pineapple Juice, Potato Starch, Lemon Juice, Vinegar, Spices, Asparagus, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-8.00kcal, -6.30%)
Total Fat4.26g (-0.85g, -16.63%)
Saturated Fat 1.91g (+0.45g, +30.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 268.0mg (+27.00mg, +11.20%)
Total Carbohydrates 14.89g (+1.26g, +9.24%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.55g (-2.32g, -47.64%)
Sugars, added N/A
Protein 5.11g (-1.46g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (+12.00IU, +16.44%)
Vitamin C, total ascorbic acid7.7mg (+7.70mg)
Calcium, Ca64.0mg (+15.00mg, +30.61%)
Iron, Fe0.46mg (+0.20mg, +76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Tomato Juice, Dried Onions, Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Dried Garlic, Spices, Potassium Chloride, Citric Acid, Calcium Chloride Cooked Pasta: Water, Semolina, Wheat Gluten 100% Pure Beef: Ground Beef Real Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Romano Cheese (cow's Pasteurized Milk, Cheese Culture, Salt, Enzymes)