Isola, Garbanzo Beans by Isola Imports, Inc: Similar Foods

Product:
Isola, Garbanzo Beans
Brand:
Isola
Maker:
Isola Imports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027760/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 270.0mg
Total Carbohydrates 17.0g
Dietary Fiber 7.0g
Sugars 4.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU50.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca40.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (ceci Beans), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat1.98g (-0.02g, -1.00%)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 262.0mg (-8.00mg, -2.96%)
Total Carbohydrates 18.32g (+1.32g, +7.76%)
Dietary Fiber 1.5g (-5.50g, -78.57%)
Sugars 2.48g (-1.52g, -38.00%)
Sugars, added N/A
Protein 4.46g (-1.54g, -25.67%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (=)
Vitamin C, total ascorbic acid11.9mg (+7.10mg, +147.92%)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.89mg (-0.91mg, -50.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Broccoli, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Food Starch Modified, Salt, Contains Less Than 2% Of: Garlic, Seasoning (maltodextrin, Whey, Salt, Modified Food Starch, Hydroylzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Annatto Extract (color), Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+6.00kcal, +5.22%)
Total Fat4.17g (+2.17g, +108.50%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 288.0mg (+18.00mg, +6.67%)
Total Carbohydrates 15.0g (-2.00g, -11.76%)
Dietary Fiber 4.6g (-2.40g, -34.29%)
Sugars 1.67g (-2.33g, -58.25%)
Sugars, added N/A
Protein 7.08g (+1.08g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-8.00IU, -16.00%)
Vitamin C, total ascorbic acid1.0mg (-3.80mg, -79.17%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.5mg (-0.30mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Northern Beans, Garbanzo Beans, Uncured Bacon (pork, Water, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt [no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Juice Powder And Sea Salt]), Cream, Red Lentils, Pinto Beans, Contains Less Than 2% Of: Yellow Lentils, Natural Flavors, Garlic Powder, Dehydrated Onions, Chicken Meat, Potato Flour, Carrot Powder, Onion Powder, Tapioca Starch, Rice Starch, Sea Salt, Chicken Fat, Chicken Stock, Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-2.00kcal, -1.74%)
Total Fat4.24g (+2.24g, +112.00%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-5.00mg, -1.85%)
Total Carbohydrates 16.25g (-0.75g, -4.41%)
Dietary Fiber 1.1g (-5.90g, -84.29%)
Sugars 0.35g (-3.65g, -91.25%)
Sugars, added N/A
Protein 2.12g (-3.88g, -64.67%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-15.00IU, -30.00%)
Vitamin C, total ascorbic acid1.3mg (-3.50mg, -72.92%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.64mg (-1.16mg, -64.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Spinach, Coconut Milk, Parboiled Long Grain Rice, Canola Oil, Rice Starch, Spices, Sea Salt, Turmeric (as Color), Nigella Seeds, Natural Flavors, Yeast Extract,potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+2.00kcal, +1.74%)
Total Fat3.99g (+1.99g, +99.50%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 264.0mg (-6.00mg, -2.22%)
Total Carbohydrates 15.03g (-1.97g, -11.59%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.23g (-2.77g, -69.25%)
Sugars, added N/A
Protein 5.21g (-0.79g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU (-19.00IU, -38.00%)
Vitamin C, total ascorbic acid1.1mg (-3.70mg, -77.08%)
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe0.22mg (-1.58mg, -87.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-12.00kcal, -10.43%)
Total Fat3.82g (+1.82g, +91.00%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 247.0mg (-23.00mg, -8.52%)
Total Carbohydrates 12.65g (-4.35g, -25.59%)
Dietary Fiber 0.6g (-6.40g, -91.43%)
Sugars 0.88g (-3.12g, -78.00%)
Sugars, added N/A
Protein 4.41g (-1.59g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+9.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.42mg (-1.38mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (water, Milk [with Vitamin D], Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Color], Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphates, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [cheddar Cheese, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract), Cooked Enriched Elbow Macaroni (water, Enriched Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-3.00kcal, -2.61%)
Total Fat1.94g (-0.06g, -3.00%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 287.0mg (+17.00mg, +6.30%)
Total Carbohydrates 15.5g (-1.50g, -8.82%)
Dietary Fiber 0.8g (-6.20g, -88.57%)
Sugars 2.71g (-1.29g, -32.25%)
Sugars, added N/A
Protein 6.59g (+0.59g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-11.00IU, -22.00%)
Vitamin C, total ascorbic acid0.9mg (-3.90mg, -81.25%)
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe0.7mg (-1.10mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated0.58g
Ingredients
Sauce (water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder [sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder [lactic Acid, Calcium Lactate], Butter [cream, Lactic Acid], Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Swedish Meatballs (pork, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Seasoning [natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+9.00kcal, +7.83%)
Total Fat5.59g (+3.59g, +179.50%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 288.0mg (+18.00mg, +6.67%)
Total Carbohydrates 12.06g (-4.94g, -29.06%)
Dietary Fiber 0.6g (-6.40g, -91.43%)
Sugars 1.76g (-2.24g, -56.00%)
Sugars, added N/A
Protein 6.18g (+0.18g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+9.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.32mg (-1.48mg, -82.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+7.00kcal, +6.09%)
Total Fat2.35g (+0.35g, +17.50%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 263.0mg (-7.00mg, -2.59%)
Total Carbohydrates 15.29g (-1.71g, -10.06%)
Dietary Fiber 0.8g (-6.20g, -88.57%)
Sugars 0.78g (-3.22g, -80.50%)
Sugars, added N/A
Protein 8.63g (+2.63g, +43.83%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-11.00IU, -22.00%)
Vitamin C, total ascorbic acid0.5mg (-4.30mg, -89.58%)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe1.06mg (-0.74mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Orzo (water, Pasta [semolina Flour (wheat), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Diced Smoked Uncured Ham Natural Hickory Smoke Flavor Added No Added Nitrates Or Nitrites Except Those Naturally Occuring In Celery Juice Powder [ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor], Swiss Cheese [cultured Part Skim Milk, Salt, Enzymes], Half And Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Whey Protein Concentrate, Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Roasted Garlic, Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Natural Flavor, Sodium Phosphates, Garlic Powder, Spices, Enzymes), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+15.00kcal, +13.04%)
Total Fat2.17g (+0.17g, +8.50%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 255.0mg (-15.00mg, -5.56%)
Total Carbohydrates 20.92g (+3.92g, +23.06%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 14.95g (+10.95g, +273.75%)
Sugars, added N/A
Protein 7.34g (+1.34g, +22.33%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (+4.00IU, +8.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.98mg (-0.82mg, -45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bar B Q Pork Shoulder, Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (as A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)) Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+2.00kcal, +1.74%)
Total Fat3.18g (+1.18g, +59.00%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 258.0mg (-12.00mg, -4.44%)
Total Carbohydrates 15.9g (-1.10g, -6.47%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 1.06g (-2.94g, -73.50%)
Sugars, added N/A
Protein 5.65g (-0.35g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-15.00IU, -30.00%)
Vitamin C, total ascorbic acid2.1mg (-2.70mg, -56.25%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.95mg (-0.85mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice (enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin {thiamin Mononitrate}, And Folic Acid], Salt), Water, Beef An Starch Steak Strip (beef, Water, Less Than 2% Of Corn Starch, Salt, Natural Flavor, Spice), Broccoli, Grilled Onion, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Brown Sugar, Onion, Canola Oil, Honey, Modified Food Starch, Salt, Sesame Oil, Garlic, Onion Powder, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+31.00kcal, +26.96%)
Total Fat4.04g (+2.04g, +102.00%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 22.22g (+5.22g, +30.71%)
Dietary Fiber 1.0g (-6.00g, -85.71%)
Sugars 1.52g (-2.48g, -62.00%)
Sugars, added N/A
Protein 3.03g (-2.97g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+1.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe0.18mg (-1.62mg, -90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reel Deepsea Crab, Salt (chaceon Quinquedens), Rice Avocado, Sushi Seasoning*, Mayonnaise*, Salt, Seaweed, Sesame Seeds Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red#40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (vitamin C), Artificial Flavor, Artificial Color Fd&c Yellow #5, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+10.00kcal, +8.70%)
Total Fat7.0g (+5.00g, +250.00%)
Saturated Fat 4.5g (+4.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 275.0mg (+5.00mg, +1.85%)
Total Carbohydrates 6.0g (-11.00g, -64.71%)
Dietary Fiber 0.5g (-6.50g, -92.86%)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca10.0mg (-30.00mg, -75.00%)
Iron, Fe0.54mg (-1.26mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Coconut Milk, Butternut Squash, Onions, Carrots, Contains 2% Or Less Of Lemongrass Puree, Brown Sugar, Anchovy Sauce, Corn Starch, Ginger, Turmeric, Spices, Chili Pepper, Mustard Seed, Garlic, Green Onions, Canola Oil, Sea Salt, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+12.00kcal, +10.43%)
Total Fat2.19g (+0.19g, +9.50%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 254.0mg (-16.00mg, -5.93%)
Total Carbohydrates 23.68g (+6.68g, +39.29%)
Dietary Fiber 3.1g (-3.90g, -55.71%)
Sugars 2.63g (-1.37g, -34.25%)
Sugars, added N/A
Protein 3.95g (-2.05g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-6.00IU, -12.00%)
Vitamin C, total ascorbic acid2.6mg (-2.20mg, -45.83%)
Calcium, Ca9.0mg (-31.00mg, -77.50%)
Iron, Fe0.63mg (-1.17mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Corn, Water, Cooked Black Beans (water, Black Beans), Butter, Salt, Corn Starch, Spice, Maltodextrin, Canola And Or Soybean Oil, Nonfat Milk, Gelatin, Natural Smoke Flavor, Xanthan Gum, Tomatoes*, Onion*, Garlic*, Pectin, Turmeric And Paprika Extract Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat2.35g (+0.35g, +17.50%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 15.69g (-1.31g, -7.71%)
Dietary Fiber 0.8g (-6.20g, -88.57%)
Sugars 1.57g (-2.43g, -60.75%)
Sugars, added N/A
Protein 7.06g (+1.06g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-11.00IU, -22.00%)
Vitamin C, total ascorbic acid0.5mg (-4.30mg, -89.58%)
Calcium, Ca8.0mg (-32.00mg, -80.00%)
Iron, Fe0.71mg (-1.09mg, -60.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Yellow Onions, Mushrooms, Cornstarch, Butter [cream, Salt], Cooking Sherry Wine [sherry Wine, Salt], Cooking Marsala Wine [marsala Wine, Salt], Sugar, Fire Roasted Portabello Mushrooms, Chicken Meat [including Chicken Juices], Roasted Garlic, Salt, Half And Half [milk, Cream], Onion Juice Concentrate, Flavorings, Potato Flour, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Xanthan Gum, Carrot Powder, Turmeric), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat1.12g (-0.88g, -44.00%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 282.0mg (+12.00mg, +4.44%)
Total Carbohydrates 16.67g (-0.33g, -1.94%)
Dietary Fiber 0.3g (-6.70g, -95.71%)
Sugars 0.96g (-3.04g, -76.00%)
Sugars, added N/A
Protein 7.37g (+1.37g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+14.00IU, +28.00%)
Vitamin C, total ascorbic acid1.9mg (-2.90mg, -60.42%)
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe1.15mg (-0.65mg, -36.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Water, Chicken Breast Meat, Chicken Thigh Meat, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Potatoes, White Wine, Green Peppers, Onions, Uncured Ham No Nitrites, No Nitrates Added (pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Cornstarch, Chicken Stock (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract And Thiamin[vitamin B1]), Garlic, Sugar, Cilantro, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric) Natural Sea Salt And Black Pepper