Lean Cuisine Comfort Apple Cranberry Chicken, Apple; Cranberry by Nestle Usa Frozen Food Division: Similar Foods

Product:
Comfort Apple Cranberry Chicken, Apple; Cranberry
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat1.47g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 173.0mg
Total Carbohydrates 17.65g
Dietary Fiber 1.5g
Sugars 8.09g
Sugars, added N/A
Protein 5.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.7mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.37g
Fatty acids, total polyunsaturated0.55g
Ingredients
Cooked Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Water, Cooked White Meat Chicken, Carrots, Green Beans, Wheat Berries, Apple Juice Concentrate, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apples (apples, Citric Acid, Salt, Water), 2% Or Less Of Corn Starch, Butter (cream, Salt), Chicken Broth, Sugar, Orange Juice Concentrate, Apple Cider Vinegar, Soybean Oil, Sea Salt, Salt, Ginger Puree (ginger, Water, Citric Acid), Oat Fiber, Rice Starch, Tapioca Starch, Chicken Stock, Natural Flavor, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-4.00kcal, -3.88%)
Total Fat3.17g (+1.70g, +115.65%)
Saturated Fat 0.35g (-0.20g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 162.0mg (-11.00mg, -6.36%)
Total Carbohydrates 14.79g (-2.86g, -16.20%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 0.7g (-7.39g, -91.35%)
Sugars, added N/A
Protein 2.82g (-2.33g, -45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.7mg (=)
Potassium, K183.0mg (-5.00mg, -2.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Golden Quinoa (organic Golden Quinoa, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Sweet Potatoes, Organic Zucchini, Organic Yellow Squash, Organic Herb Seasoning (organic Extra Virgin Olive Oil, Water, Sea Salt, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Dried Parsley, Sodium Alginate, Organic Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-4.00kcal, -3.88%)
Total Fat2.82g (+1.35g, +91.84%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 187.0mg (+14.00mg, +8.09%)
Total Carbohydrates 13.73g (-3.92g, -22.21%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 3.17g (-4.92g, -60.82%)
Sugars, added N/A
Protein 5.63g (+0.48g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.3mg
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.02mg (+0.32mg, +45.71%)
Potassium, K201.0mg (+13.00mg, +6.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g (+1.04g, +281.08%)
Fatty acids, total polyunsaturated0.7g (+0.15g, +27.27%)
Ingredients
Vegetable Blend (green Beans, Fire Roasted Zucchini, Yellow Zucchini, Roasted Red Bell Peppers), Quinoa Barley Blend (barley, Cooked Red Quinoa [water, Red Quinoa], Turmeric), Sauce (water, Honey, Roasted Red Bell Pepper Puree [red Bell Peppers], Flax Seed, Roasted Garlic, Cornstarch, Ginger Puree [ginger, Water], Salt, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Spices), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Roasted Cashews (cashews, Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat1.54g (+0.07g, +4.76%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 185.0mg (+12.00mg, +6.94%)
Total Carbohydrates 15.38g (-2.27g, -12.86%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 2.31g (-5.78g, -71.45%)
Sugars, added N/A
Protein 4.62g (-0.53g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe1.08mg (+0.38mg, +54.29%)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IU0.0IU
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-5.00kcal, -4.85%)
Total Fat2.15g (+0.68g, +46.26%)
Saturated Fat 0.61g (+0.06g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 150.0mg (-23.00mg, -13.29%)
Total Carbohydrates 12.88g (-4.77g, -27.03%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 1.84g (-6.25g, -77.26%)
Sugars, added N/A
Protein 7.06g (+1.91g, +37.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.92mg (+0.22mg, +31.43%)
Potassium, K193.0mg (+5.00mg, +2.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Braised, Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Tomatoes, Three Chile Barbacoa Sauce (water, Fire Roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Salt, Guajillo Chile, Tomato Paste, Molasses, Chipotle Chile, Cane Sugar, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Onions, Red Bell Peppers, Cooked Black Beans (water, Black Beans), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-6.00kcal, -5.83%)
Total Fat3.08g (+1.61g, +109.52%)
Saturated Fat 0.88g (+0.33g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 150.0mg (-23.00mg, -13.29%)
Total Carbohydrates 11.45g (-6.20g, -35.13%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.2g (-5.89g, -72.81%)
Sugars, added N/A
Protein 5.73g (+0.58g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.75mg (+0.05mg, +7.14%)
Potassium, K185.0mg (-3.00mg, -1.60%)
Vitamin D, IU0.0IU
Ingredients
Sauce (tomatoes, Tomato Puree, Water, Onions, Green Bell Peppers, Garlic, Tomato Paste, Natural Flavorings, Olive Oil, Salt, Sugar), Cooked Macaroni (water, Durum Wheat Semolina), Cooked Ground Beef, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat1.06g (-0.41g, -27.89%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 177.0mg (+4.00mg, +2.31%)
Total Carbohydrates 17.31g (-0.34g, -1.93%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 2.47g (-5.62g, -69.47%)
Sugars, added N/A
Protein 4.24g (-0.91g, -17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe1.38mg (+0.68mg, +97.14%)
Potassium, K208.0mg (+20.00mg, +10.64%)
Vitamin D, IU0.0IU
Ingredients
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Grilled Yellow Bell Peppers, Grilled Green Bell Peppers, Tomatoes, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+1.00kcal, +0.97%)
Total Fat1.61g (+0.14g, +9.52%)
Saturated Fat 0.36g (-0.19g, -34.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 168.0mg (-5.00mg, -2.89%)
Total Carbohydrates 16.07g (-1.58g, -8.95%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 5.36g (-2.73g, -33.75%)
Sugars, added N/A
Protein 5.71g (+0.56g, +10.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.36mg (-0.34mg, -48.57%)
Potassium, K214.0mg (+26.00mg, +13.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g (+0.34g, +91.89%)
Fatty acids, total polyunsaturated0.36g (-0.19g, -34.55%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+1.00kcal, +0.97%)
Total Fat1.61g (+0.14g, +9.52%)
Saturated Fat 0.36g (-0.19g, -34.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 168.0mg (-5.00mg, -2.89%)
Total Carbohydrates 16.07g (-1.58g, -8.95%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 5.36g (-2.73g, -33.75%)
Sugars, added N/A
Protein 5.71g (+0.56g, +10.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.36mg (-0.34mg, -48.57%)
Potassium, K214.0mg (+26.00mg, +13.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g (+0.34g, +91.89%)
Fatty acids, total polyunsaturated0.36g (-0.19g, -34.55%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-12.00kcal, -11.65%)
Total Fat1.46g (-0.01g, -0.68%)
Saturated Fat 0.15g (-0.40g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 188.0mg (+15.00mg, +8.67%)
Total Carbohydrates 15.17g (-2.48g, -14.05%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.58g (-5.51g, -68.11%)
Sugars, added N/A
Protein 5.0g (-0.15g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe1.04mg (+0.34mg, +48.57%)
Potassium, K173.0mg (-15.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-12.00kcal, -11.65%)
Total Fat1.46g (-0.01g, -0.68%)
Saturated Fat 0.15g (-0.40g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 188.0mg (+15.00mg, +8.67%)
Total Carbohydrates 15.17g (-2.48g, -14.05%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.58g (-5.51g, -68.11%)
Sugars, added N/A
Protein 5.0g (-0.15g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe1.04mg (+0.34mg, +48.57%)
Potassium, K173.0mg (-15.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat4.31g (+2.84g, +193.20%)
Saturated Fat 1.96g (+1.41g, +256.36%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 149.0mg (-24.00mg, -13.87%)
Total Carbohydrates 10.59g (-7.06g, -40.00%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 1.96g (-6.13g, -75.77%)
Sugars, added N/A
Protein 7.06g (+1.91g, +37.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.78mg (+0.08mg, +11.43%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Chicken (skinless Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice), Tikka Masala Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid], Tomatoes, Heavy Cream [cream, Milk], Tomato Puree [tomatoes, Naturally Derived Citric Acid], Onion, Unsalted Butter [cream {milk}, Natural Flavoring], Canola Oil, Cashews, Water, Sugar, Garlic Puree [garlic], Ginger Puree [ginger], Salt, Cumin, Garam Masala, Ground Turmeric, Fenugreek Leaves, Chili Powder), Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+1.00kcal, +0.97%)
Total Fat2.23g (+0.76g, +51.70%)
Saturated Fat 0.93g (+0.38g, +69.09%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 171.0mg (-2.00mg, -1.16%)
Total Carbohydrates 13.38g (-4.27g, -24.19%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.23g (-5.86g, -72.44%)
Sugars, added N/A
Protein 7.43g (+2.28g, +44.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca37.0mg (+22.00mg, +146.67%)
Iron, Fe0.56mg (-0.14mg, -20.00%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A20.0ug
Fatty acids, total monounsaturated0.74g (+0.37g, +100.00%)
Fatty acids, total polyunsaturated0.37g (-0.18g, -32.73%)
Ingredients
Vegetables (corn, Green Bell Peppers, Cooked Black Beans [water, Black Beans]) Sauce (water, Guajillo Pepper Puree [water, Dried Guajillo Chile Peppers], Tomato Paste, Onions, Corn Starch, Garlic, Contains 2% Or Less Of: Sugar, Butter [cream, Salt], Canola Oil, Salt, Distilled Vinegar, Ancho Chile Peppers, Ground Cumin, Apple Cider Vinegar, Oregano) Cooked Brown Rice (water, Brown Rice) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring) Cotija Cheese (cultured Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+6.00kcal, +5.83%)
Total Fat6.09g (+4.62g, +314.29%)
Saturated Fat 3.81g (+3.26g, +592.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 147.0mg (-26.00mg, -15.03%)
Total Carbohydrates 10.91g (-6.74g, -38.19%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.02g (-7.07g, -87.39%)
Sugars, added N/A
Protein 3.05g (-2.10g, -40.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.58mg (-0.12mg, -17.14%)
Potassium, K193.0mg (+5.00mg, +2.66%)
Vitamin D, IU0.0IU
Ingredients
Potato, Carrot, Celery, Brown Ale (water, Malted Barley, Hops, Yeast), Water, Onion, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Cooked Seasoned Beef (beef, Water, Salt), Cream (milk), Lamb, Brown Rice Flour (brown Rice), Beef Base (oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Rosemary, Sea Salt (salt, Magnesium Carbonate), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-16.00kcal, -15.53%)
Total Fat3.9g (+2.43g, +165.31%)
Saturated Fat 1.52g (+0.97g, +176.36%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 177.0mg (+4.00mg, +2.31%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.73g (-6.36g, -78.62%)
Sugars, added N/A
Protein 4.76g (-0.39g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.87mg (+0.17mg, +24.29%)
Potassium, K169.0mg (-19.00mg, -10.11%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Green Bell Peppers, Cooked Ground Beef, Tomatoes (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Sauce (tomatoes, Onions, Carrot Puree Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Spice, Citric Acid), Cooked Long Grain Rice (enriched With Iron Phosphate Niacin, Thiamine Mononitrate, Folic Acid), Onions, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Contains Less Than 2% Of Tomato Powder, Roasted Red Bell Pepper Pesto (roasted Red Bell Peppers, Canola Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture Salt Enzymes], Balsamic Vinegar, Basil, Granulated Garlic, Salt, Gum Blend [gum Acacia, Xanthan Gum] Spices), Garlic, Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Modified Corn Starch, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat3.17g (+1.70g, +115.65%)
Saturated Fat 1.06g (+0.51g, +92.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 148.0mg (-25.00mg, -14.45%)
Total Carbohydrates N/A
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 2.82g (-5.27g, -65.14%)
Sugars, added N/A
Protein 4.93g (-0.22g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.13mg (+0.43mg, +61.43%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Tomato Puree, Onion, Unsweetened Coconut Milk, Green Peppers, Coconut Oil, Soybean Oil, Spices, Ginger, Salt, Garlic, Coriander, Garam Masala (black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin),