Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9 9 Ounce, 9 9 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9 9 Ounce, 9 9 Oz
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 168.0mg | |
| Total Carbohydrates | 16.07g | |
| Dietary Fiber | 1.1g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.36g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (=) | |
| Total Fat | 1.61g (=) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 168.0mg (=) | |
| Total Carbohydrates | 16.07g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (=) | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.36mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g (=) | |
| Fatty acids, total polyunsaturated | 0.36g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 1.06g (-0.55g, -34.16%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 177.0mg (+9.00mg, +5.36%) | |
| Total Carbohydrates | 17.31g (+1.24g, +7.72%) | |
| Dietary Fiber | 4.2g (+3.10g, +281.82%) | |
| Sugars | 2.47g (-2.89g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-1.47g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg (-1.80mg, -28.13%) | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 1.38mg (+1.02mg, +283.33%) | |
| Potassium, K | 208.0mg (-6.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Grilled Yellow Bell Peppers, Grilled Green Bell Peppers, Tomatoes, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-5.00kcal, -4.81%) | |
| Total Fat | 2.82g (+1.21g, +75.16%) | |
| Saturated Fat | 0.53g (+0.17g, +47.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 187.0mg (+19.00mg, +11.31%) | |
| Total Carbohydrates | 13.73g (-2.34g, -14.56%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 3.17g (-2.19g, -40.86%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.08g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.3mg (+5.90mg, +92.19%) | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 1.02mg (+0.66mg, +183.33%) | |
| Potassium, K | 201.0mg (-13.00mg, -6.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g (+0.70g, +98.59%) | |
| Fatty acids, total polyunsaturated | 0.7g (+0.34g, +94.44%) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Beans, Fire Roasted Zucchini, Yellow Zucchini, Roasted Red Bell Peppers), Quinoa Barley Blend (barley, Cooked Red Quinoa [water, Red Quinoa], Turmeric), Sauce (water, Honey, Roasted Red Bell Pepper Puree [red Bell Peppers], Flax Seed, Roasted Garlic, Cornstarch, Ginger Puree [ginger, Water], Salt, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Spices), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Roasted Cashews (cashews, Oleic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-1.00kcal, -0.96%) | |
| Total Fat | 1.47g (-0.14g, -8.70%) | |
| Saturated Fat | 0.55g (+0.19g, +52.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 173.0mg (+5.00mg, +2.98%) | |
| Total Carbohydrates | 17.65g (+1.58g, +9.83%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 8.09g (+2.73g, +50.93%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-0.56g, -9.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 0.7mg (+0.34mg, +94.44%) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.37g (-0.34g, -47.89%) | |
| Fatty acids, total polyunsaturated | 0.55g (+0.19g, +52.78%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Water, Cooked White Meat Chicken, Carrots, Green Beans, Wheat Berries, Apple Juice Concentrate, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apples (apples, Citric Acid, Salt, Water), 2% Or Less Of Corn Starch, Butter (cream, Salt), Chicken Broth, Sugar, Orange Juice Concentrate, Apple Cider Vinegar, Soybean Oil, Sea Salt, Salt, Ginger Puree (ginger, Water, Citric Acid), Oat Fiber, Rice Starch, Tapioca Starch, Chicken Stock, Natural Flavor, Spices, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-26.00kcal, -25.00%) | |
| Total Fat | 2.83g (+1.22g, +75.78%) | |
| Saturated Fat | 1.59g (+1.23g, +341.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 166.0mg (-2.00mg, -1.19%) | |
| Total Carbohydrates | 7.42g (-8.65g, -53.83%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 2.47g (-2.89g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+0.30g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 1.13mg (+0.77mg, +213.89%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Sweet Potatoes, Coconut Curry Sauce (water, Coconut Milk Coconut Extract, Water), Extra Virgin Olive Oil, Garlic, Potato Starch, Spices, Distilled Vinegar, Salt, Turmeric, Citric Acid, Xanthan Gum) Broccoli, Cauliflower, Tomatoes, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-6.00kcal, -5.77%) | |
| Total Fat | 2.15g (+0.54g, +33.54%) | |
| Saturated Fat | 0.61g (+0.25g, +69.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 150.0mg (-18.00mg, -10.71%) | |
| Total Carbohydrates | 12.88g (-3.19g, -19.85%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 1.84g (-3.52g, -65.67%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.35g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 0.92mg (+0.56mg, +155.56%) | |
| Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Braised, Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Tomatoes, Three Chile Barbacoa Sauce (water, Fire Roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Salt, Guajillo Chile, Tomato Paste, Molasses, Chipotle Chile, Cane Sugar, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Onions, Red Bell Peppers, Cooked Black Beans (water, Black Beans), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+5.00kcal, +4.81%) | |
| Total Fat | 6.09g (+4.48g, +278.26%) | |
| Saturated Fat | 3.81g (+3.45g, +958.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 147.0mg (-21.00mg, -12.50%) | |
| Total Carbohydrates | 10.91g (-5.16g, -32.11%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 1.02g (-4.34g, -80.97%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (-2.66g, -46.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 0.58mg (+0.22mg, +61.11%) | |
| Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato, Carrot, Celery, Brown Ale (water, Malted Barley, Hops, Yeast), Water, Onion, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Cooked Seasoned Beef (beef, Water, Salt), Cream (milk), Lamb, Brown Rice Flour (brown Rice), Beef Base (oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Rosemary, Sea Salt (salt, Magnesium Carbonate), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-24.00kcal, -23.08%) | |
| Total Fat | 5.6g (+3.99g, +247.83%) | |
| Saturated Fat | 3.2g (+2.84g, +788.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 160.0mg (-8.00mg, -4.76%) | |
| Total Carbohydrates | 5.6g (-10.47g, -65.15%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 4.0g (-1.36g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.91g, -85.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 0.8mg (+0.44mg, +122.22%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Heavy Cream, Concentrated Crushed Tomatoes, Contains 2% Or Less Of: Butter (cream, Salt), Garlic, Basil, Shallots, Salt, Salted Vodka (vodka, Salt), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-24.00kcal, -23.08%) | |
| Total Fat | 5.6g (+3.99g, +247.83%) | |
| Saturated Fat | 3.2g (+2.84g, +788.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 160.0mg (-8.00mg, -4.76%) | |
| Total Carbohydrates | 5.6g (-10.47g, -65.15%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 4.0g (-1.36g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.91g, -85.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 0.88mg (+0.52mg, +144.44%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Heavy Cream, Concentrated Crushed Tomatoes, Contains 2% Or Less Of: Butter (cream, Salt), Garlic, Frozen Basil, Shallots, Salt, Vodka, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-16.00kcal, -15.38%) | |
| Total Fat | 0.88g (-0.73g, -45.34%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+19.00mg, +158.33%) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 2.65g (-13.42g, -83.51%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+11.10g, +194.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 0.35mg (-0.01mg, -2.78%) | |
| Potassium, K | 205.0mg (-9.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eu Organic Bay Scallops (argopecten Purpuratus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-5.00kcal, -4.81%) | |
| Total Fat | 3.17g (+1.56g, +96.89%) | |
| Saturated Fat | 0.35g (-0.01g, -2.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 162.0mg (-6.00mg, -3.57%) | |
| Total Carbohydrates | 14.79g (-1.28g, -7.97%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 0.7g (-4.66g, -86.94%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-2.89g, -50.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 0.7mg (+0.34mg, +94.44%) | |
| Potassium, K | 183.0mg (-31.00mg, -14.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Golden Quinoa (organic Golden Quinoa, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Sweet Potatoes, Organic Zucchini, Organic Yellow Squash, Organic Herb Seasoning (organic Extra Virgin Olive Oil, Water, Sea Salt, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Dried Parsley, Sodium Alginate, Organic Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+2.00kcal, +1.92%) | |
| Total Fat | 4.31g (+2.70g, +167.70%) | |
| Saturated Fat | 1.96g (+1.60g, +444.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 149.0mg (-19.00mg, -11.31%) | |
| Total Carbohydrates | 10.59g (-5.48g, -34.10%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.96g (-3.40g, -63.43%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.35g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+1.00mg, +9.09%) | |
| Iron, Fe | 0.78mg (+0.42mg, +116.67%) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Cooked Chicken (skinless Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice), Tikka Masala Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid], Tomatoes, Heavy Cream [cream, Milk], Tomato Puree [tomatoes, Naturally Derived Citric Acid], Onion, Unsalted Butter [cream {milk}, Natural Flavoring], Canola Oil, Cashews, Water, Sugar, Garlic Puree [garlic], Ginger Puree [ginger], Salt, Cumin, Garam Masala, Ground Turmeric, Fenugreek Leaves, Chili Powder), Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-7.00kcal, -6.73%) | |
| Total Fat | 3.08g (+1.47g, +91.30%) | |
| Saturated Fat | 0.88g (+0.52g, +144.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 150.0mg (-18.00mg, -10.71%) | |
| Total Carbohydrates | 11.45g (-4.62g, -28.75%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 2.2g (-3.16g, -58.96%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+0.02g, +0.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 0.75mg (+0.39mg, +108.33%) | |
| Potassium, K | 185.0mg (-29.00mg, -13.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Puree, Water, Onions, Green Bell Peppers, Garlic, Tomato Paste, Natural Flavorings, Olive Oil, Salt, Sugar), Cooked Macaroni (water, Durum Wheat Semolina), Cooked Ground Beef, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-27.00kcal, -25.96%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 162.0mg (-6.00mg, -3.57%) | |
| Total Carbohydrates | 16.92g (+0.85g, +5.29%) | |
| Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.09g, -19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 1.54mg (+1.18mg, +327.78%) | |
| Potassium, K | 208.0mg (-6.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cannellini Beans, Water, Salt, Calcium Chloride (a Firming Agent) And Or Disodium Edta (to Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-24.00kcal, -23.08%) | |
| Total Fat | 7.2g (+5.59g, +347.20%) | |
| Saturated Fat | 1.2g (+0.84g, +233.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 160.0mg (-8.00mg, -4.76%) | |
| Total Carbohydrates | 3.2g (-12.87g, -80.09%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.2g (-2.16g, -40.30%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.91g, -85.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.07mg, -19.44%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Extra Virgin Olive Oil, Basil, Garlic, Natural Flavors, Salt | ||