Ginger Chicken by Live Well Kitchen: Similar Foods

Product:
Ginger Chicken
Brand:
N/A
Maker:
Live Well Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/598816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.82g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 187.0mg
Total Carbohydrates 13.73g
Dietary Fiber 2.1g
Sugars 3.17g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.3mg
Calcium, Ca21.0mg
Iron, Fe1.02mg
Potassium, K201.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.7g
Ingredients
Vegetable Blend (green Beans, Fire Roasted Zucchini, Yellow Zucchini, Roasted Red Bell Peppers), Quinoa Barley Blend (barley, Cooked Red Quinoa [water, Red Quinoa], Turmeric), Sauce (water, Honey, Roasted Red Bell Pepper Puree [red Bell Peppers], Flax Seed, Roasted Garlic, Cornstarch, Ginger Puree [ginger, Water], Salt, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Spices), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Roasted Cashews (cashews, Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat1.06g (-1.76g, -62.41%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 177.0mg (-10.00mg, -5.35%)
Total Carbohydrates 17.31g (+3.58g, +26.07%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 2.47g (-0.70g, -22.08%)
Sugars, added N/A
Protein 4.24g (-1.39g, -24.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (-7.70mg, -62.60%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe1.38mg (+0.36mg, +35.29%)
Potassium, K208.0mg (+7.00mg, +3.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Grilled Yellow Bell Peppers, Grilled Green Bell Peppers, Tomatoes, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+4.00kcal, +4.04%)
Total Fat1.47g (-1.35g, -47.87%)
Saturated Fat 0.55g (+0.02g, +3.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 173.0mg (-14.00mg, -7.49%)
Total Carbohydrates 17.65g (+3.92g, +28.55%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 8.09g (+4.92g, +155.21%)
Sugars, added N/A
Protein 5.15g (-0.48g, -8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.7mg (-0.32mg, -31.37%)
Potassium, K188.0mg (-13.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.37g (-1.04g, -73.76%)
Fatty acids, total polyunsaturated0.55g (-0.15g, -21.43%)
Ingredients
Cooked Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Water, Cooked White Meat Chicken, Carrots, Green Beans, Wheat Berries, Apple Juice Concentrate, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apples (apples, Citric Acid, Salt, Water), 2% Or Less Of Corn Starch, Butter (cream, Salt), Chicken Broth, Sugar, Orange Juice Concentrate, Apple Cider Vinegar, Soybean Oil, Sea Salt, Salt, Ginger Puree (ginger, Water, Citric Acid), Oat Fiber, Rice Starch, Tapioca Starch, Chicken Stock, Natural Flavor, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat1.61g (-1.21g, -42.91%)
Saturated Fat 0.36g (-0.17g, -32.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 168.0mg (-19.00mg, -10.16%)
Total Carbohydrates 16.07g (+2.34g, +17.04%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 5.36g (+2.19g, +69.09%)
Sugars, added N/A
Protein 5.71g (+0.08g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg (-5.90mg, -47.97%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.36mg (-0.66mg, -64.71%)
Potassium, K214.0mg (+13.00mg, +6.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g (-0.70g, -49.65%)
Fatty acids, total polyunsaturated0.36g (-0.34g, -48.57%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat1.61g (-1.21g, -42.91%)
Saturated Fat 0.36g (-0.17g, -32.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 168.0mg (-19.00mg, -10.16%)
Total Carbohydrates 16.07g (+2.34g, +17.04%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 5.36g (+2.19g, +69.09%)
Sugars, added N/A
Protein 5.71g (+0.08g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg (-5.90mg, -47.97%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.36mg (-0.66mg, -64.71%)
Potassium, K214.0mg (+13.00mg, +6.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g (-0.70g, -49.65%)
Fatty acids, total polyunsaturated0.36g (-0.34g, -48.57%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Brown Sugar, Contains 2% Or Less Of: Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Onions, Chardonnay Wine, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Turmeric Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-17.00kcal, -17.17%)
Total Fat1.82g (-1.00g, -35.46%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 200.0mg (+13.00mg, +6.95%)
Total Carbohydrates 11.82g (-1.91g, -13.91%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.82g (-1.35g, -42.59%)
Sugars, added N/A
Protein 4.55g (-1.08g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe0.73mg (-0.29mg, -28.43%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Mukimame (soybeans), Cooked White Rice, Carrots, Teriyaki Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Cornstarch, Brown Sugar, Ginger, Rice Wine Vinegar, Sesame Oil, Garlic, Sesame Salt, Sesame Seeds, Caramel Color, Xanthan Gum, Yeast Extract, Stevia Extract), Red Bell Peppers, Mushrooms, Cooked Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat1.54g (-1.28g, -45.39%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 185.0mg (-2.00mg, -1.07%)
Total Carbohydrates 15.38g (+1.65g, +12.02%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 2.31g (-0.86g, -27.13%)
Sugars, added N/A
Protein 4.62g (-1.01g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.08mg (+0.06mg, +5.88%)
Potassium, K177.0mg (-24.00mg, -11.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-22.00kcal, -22.22%)
Total Fat0.38g (-2.44g, -86.52%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 185.0mg (-2.00mg, -1.07%)
Total Carbohydrates 13.85g (+0.12g, +0.87%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 0.0g (-3.17g, -100.00%)
Sugars, added N/A
Protein 3.85g (-1.78g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-12.30mg, -100.00%)
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe1.38mg (+0.36mg, +35.29%)
Potassium, K215.0mg (+14.00mg, +6.97%)
Vitamin D, IUN/A
Ingredients
Prepared White Kidney Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-13.00kcal, -13.13%)
Total Fat6.06g (+3.24g, +114.89%)
Saturated Fat 1.01g (+0.48g, +90.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 192.0mg (+5.00mg, +2.67%)
Total Carbohydrates 6.57g (-7.16g, -52.15%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 3.54g (+0.37g, +11.67%)
Sugars, added N/A
Protein 1.52g (-4.11g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.55mg (-0.47mg, -46.08%)
Potassium, K177.0mg (-24.00mg, -11.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-8.00kcal, -8.08%)
Total Fat1.46g (-1.36g, -48.23%)
Saturated Fat 0.15g (-0.38g, -71.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 188.0mg (+1.00mg, +0.53%)
Total Carbohydrates 15.17g (+1.44g, +10.49%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.58g (-0.59g, -18.61%)
Sugars, added N/A
Protein 5.0g (-0.63g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.04mg (+0.02mg, +1.96%)
Potassium, K173.0mg (-28.00mg, -13.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-8.00kcal, -8.08%)
Total Fat1.46g (-1.36g, -48.23%)
Saturated Fat 0.15g (-0.38g, -71.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 188.0mg (+1.00mg, +0.53%)
Total Carbohydrates 15.17g (+1.44g, +10.49%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.58g (-0.59g, -18.61%)
Sugars, added N/A
Protein 5.0g (-0.63g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.04mg (+0.02mg, +1.96%)
Potassium, K173.0mg (-28.00mg, -13.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-24.00kcal, -24.24%)
Total Fat2.4g (-0.42g, -14.89%)
Saturated Fat 0.24g (-0.29g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 185.0mg (-2.00mg, -1.07%)
Total Carbohydrates 9.38g (-4.35g, -31.68%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 0.96g (-2.21g, -69.72%)
Sugars, added N/A
Protein 3.85g (-1.78g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.99mg (-0.03mg, -2.94%)
Potassium, K183.0mg (-18.00mg, -8.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total Fat3.17g (+0.35g, +12.41%)
Saturated Fat 0.35g (-0.18g, -33.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 162.0mg (-25.00mg, -13.37%)
Total Carbohydrates 14.79g (+1.06g, +7.72%)
Dietary Fiber 2.1g (=)
Sugars 0.7g (-2.47g, -77.92%)
Sugars, added N/A
Protein 2.82g (-2.81g, -49.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.7mg (-0.32mg, -31.37%)
Potassium, K183.0mg (-18.00mg, -8.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Golden Quinoa (organic Golden Quinoa, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Sweet Potatoes, Organic Zucchini, Organic Yellow Squash, Organic Herb Seasoning (organic Extra Virgin Olive Oil, Water, Sea Salt, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Dried Parsley, Sodium Alginate, Organic Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-21.00kcal, -21.21%)
Total Fat2.83g (+0.01g, +0.35%)
Saturated Fat 1.59g (+1.06g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 166.0mg (-21.00mg, -11.23%)
Total Carbohydrates 7.42g (-6.31g, -45.96%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.47g (-0.70g, -22.08%)
Sugars, added N/A
Protein 6.01g (+0.38g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe1.13mg (+0.11mg, +10.78%)
Potassium, K212.0mg (+11.00mg, +5.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Sweet Potatoes, Coconut Curry Sauce (water, Coconut Milk Coconut Extract, Water), Extra Virgin Olive Oil, Garlic, Potato Starch, Spices, Distilled Vinegar, Salt, Turmeric, Citric Acid, Xanthan Gum) Broccoli, Cauliflower, Tomatoes, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-33.00kcal, -33.33%)
Total Fat1.1g (-1.72g, -60.99%)
Saturated Fat 0.44g (-0.09g, -16.98%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 189.0mg (+2.00mg, +1.07%)
Total Carbohydrates 10.13g (-3.60g, -26.22%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.52g (+0.35g, +11.04%)
Sugars, added N/A
Protein 3.52g (-2.11g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.75mg (-0.27mg, -26.47%)
Potassium, K203.0mg (+2.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.44g (-0.97g, -68.79%)
Fatty acids, total polyunsaturated0.0g (-0.70g, -100.00%)
Ingredients
Sauce (water, Diced Tomatoes With Juice, Tomato Paste, Sugar, Modified Corn Starch, Contains Less Than 2% Of The Following: Dehydrated Onion, Olive Oil, Maltodextrin, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Minced Garlic, Citric Acid, Diced Onions, Calcium Chloride, Spices), Stuffed Cabbage Rolls (cabbage, Beef, Water, White Rice, Bread Crumbs [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast, Soybean Oil, Salt, Corn Syrup], Contains Less Than 2% Of: Diced Onions, Salt, Beef Flavor [contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid], Flavorings, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-16.00kcal, -16.16%)
Total Fat1.19g (-1.63g, -57.80%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 190.0mg (+3.00mg, +1.60%)
Total Carbohydrates 13.1g (-0.63g, -4.59%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 5.95g (+2.78g, +87.70%)
Sugars, added N/A
Protein 3.57g (-2.06g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe1.19mg (+0.17mg, +16.67%)
Potassium, K174.0mg (-27.00mg, -13.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Beans (kidney, Garbanzo, Edamame), Water, Sugar Snap Peas, Cane Sugar, Onions, Vinegar, Red Peppers, Soy Sauce, Sea Salt, Natural Flavors, Citric Acid