Primeraw Foods Bell Pepper & Onion Raw Crisps Nutritious Super Crackers, Bell Pepper & Onion by Neoliv, Llc: Similar Foods

Product:
Bell Pepper & Onion Raw Crisps Nutritious Super Crackers, Bell Pepper & Onion
Brand:
Primeraw Foods
Maker:
Neoliv, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat20.67g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 24.67g
Dietary Fiber 8.0g
Sugars 2.67g
Sugars, added N/A
Protein 8.67g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca170.0mg
Iron, Fe2.67mg
Potassium, K446.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg133.0mg
Copper, Cu0.667mg
Phosphorus, P267.0mg
Folate, total27.0ug
Pantothenic acid0.333mg
Fatty acids, total monounsaturated10.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.33g
Thiamin0.0mg
Zinc, Zn2.0mg
Selenium, Se5.0ug
Riboflavin0.34mg
Niacin1.333mg
Vitamin B-60.267mg
Ingredients
Non Irradiated Soaked Almonds*, Bell Pepper*, Onion*, Dates*, Sesame*, Tomato*, Flax Seeds*, Chia*, Tahini*, Lemon Juice*, Baking Soda*, Hemp*, Olive Oil*, Salt*, Apple Cider Vinegar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.88
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+112.00kcal, +37.33%)
Total Fat14.71g (-5.96g, -28.83%)
Saturated Fat 6.62g (+4.62g, +231.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-103.00mg, -21.87%)
Total Carbohydrates 42.65g (+17.98g, +72.88%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 29.41g (+26.74g, +1001.50%)
Sugars, added N/A
Protein 29.41g (+20.74g, +239.22%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid30.9mg (+10.90mg, +54.50%)
Calcium, Ca221.0mg (+51.00mg, +30.00%)
Iron, Fe5.29mg (+2.62mg, +98.13%)
Potassium, K309.0mg (-137.00mg, -30.72%)
Vitamin D, IU24.0IU (+24.00IU)
Other Nutrients
Magnesium, Mg88.0mg (-45.00mg, -33.83%)
Copper, Cu0.441mg (-0.23mg, -33.88%)
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Folate, total118.0ug (+91.00ug, +337.04%)
Iodine, I9.0ug
Pantothenic acid0.735mg (+0.40mg, +120.72%)
Vitamin B-120.53ug
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn2.21mg (+0.21mg, +10.50%)
Selenium, Se8.0ug (+3.00ug, +60.00%)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin K (phylloquinone)11.8ug
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Protein Blend (soy Protein Isolate, Soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt]), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Organic Cane Syrup, Organic Brown Rice Syrup, Soy Crisps (isolated Soy Protein, Tapioca Starch), Peanut Butter (ground Peanuts), Soy Flour, Natural Flavors, Peanuts, Inulin (chicory Root Fiber), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Palm Kernel Oil, Organic Rolled Oats, Peanut Flour, Glycerin, Soy Lecithin, Sunflower Oil, Organic Oat Fiber, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.96
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+92.00kcal, +30.67%)
Total Fat8.82g (-11.85g, -57.33%)
Saturated Fat 0.98g (-1.02g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-40.00mg, -8.49%)
Total Carbohydrates 78.43g (+53.76g, +217.92%)
Dietary Fiber 7.8g (-0.20g, -2.50%)
Sugars 27.45g (+24.78g, +928.09%)
Sugars, added N/A
Protein 5.88g (-2.79g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+117.00IU, +17.54%)
Vitamin C, total ascorbic acid7.1mg (-12.90mg, -64.50%)
Calcium, Ca157.0mg (-13.00mg, -7.65%)
Iron, Fe28.24mg (+25.57mg, +957.68%)
Potassium, K275.0mg (-171.00mg, -38.34%)
Vitamin D, IU63.0IU (+63.00IU)
Other Nutrients
Magnesium, Mg47.0mg (-86.00mg, -64.66%)
Phosphorus, P196.0mg (-71.00mg, -26.59%)
Pantothenic acid13.725mg (+13.39mg, +4021.62%)
Vitamin B-129.41ug
Fatty acids, total monounsaturated4.9g (-5.10g, -51.00%)
Fatty acids, total polyunsaturated1.96g (-5.37g, -73.26%)
Thiamin2.0mg (+2.00mg)
Zinc, Zn23.53mg (+21.53mg, +1076.50%)
Riboflavin2.667mg (+2.33mg, +684.41%)
Vitamin B-63.137mg (+2.87mg, +1074.91%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Corn Bran, Whole Grain Rice, Whole Grain Millet, Whole Grain Sorghum, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color And Annatto Extract), Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.18
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+82.00kcal, +27.33%)
Total Fat10.29g (-10.38g, -50.22%)
Saturated Fat 2.21g (+0.21g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-118.00mg, -25.05%)
Total Carbohydrates 60.29g (+35.62g, +144.39%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 29.41g (+26.74g, +1001.50%)
Sugars, added N/A
Protein 14.71g (+6.04g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe2.65mg (-0.02mg, -0.75%)
Potassium, K324.0mg (-122.00mg, -27.35%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg147.0mg (+14.00mg, +10.53%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated4.41g (-5.59g, -55.90%)
Fatty acids, total polyunsaturated2.94g (-4.39g, -59.89%)
Carbohydrate, other25.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Rice Flour, Peanuts, Organic Soy Flour, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Cane Sugar, Unsweetened Chocolate++, Natural Flavors, Sea Salt, Cocoa Butter++, Barley Malt Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.84
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+45.00kcal, +15.00%)
Total Fat2.59g (-18.08g, -87.47%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-126.00mg, -26.75%)
Total Carbohydrates 81.03g (+56.36g, +228.46%)
Dietary Fiber 8.6g (+0.60g, +7.50%)
Sugars 31.03g (+28.36g, +1062.17%)
Sugars, added N/A
Protein 6.9g (-1.77g, -20.42%)
Core Vitamins and Minerals
Vitamin A, IU862.0IU (+195.00IU, +29.24%)
Vitamin C, total ascorbic acid2.1mg (-17.90mg, -89.50%)
Calcium, Ca34.0mg (-136.00mg, -80.00%)
Iron, Fe7.76mg (+5.09mg, +190.64%)
Potassium, K448.0mg (+2.00mg, +0.45%)
Vitamin D, IU69.0IU (+69.00IU)
Other Nutrients
Magnesium, Mg103.0mg (-30.00mg, -22.56%)
Phosphorus, P259.0mg (-8.00mg, -3.00%)
Vitamin B-122.59ug
Fatty acids, total monounsaturated0.86g (-9.14g, -91.40%)
Fatty acids, total polyunsaturated0.86g (-6.47g, -88.27%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn2.59mg (+0.59mg, +29.50%)
Riboflavin0.733mg (+0.39mg, +115.59%)
Niacin8.621mg (+7.29mg, +546.74%)
Vitamin B-60.862mg (+0.60mg, +222.85%)
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Glycerin, Brown Sugar Syrup, Contains 2% Or Less Of Dextrose, Salt, Malt Flavoring, Cinnamon, Honey, Bht For Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+100.00kcal, +33.33%)
Total Fat4.55g (-16.12g, -77.99%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-126.00mg, -26.75%)
Total Carbohydrates 81.82g (+57.15g, +231.66%)
Dietary Fiber 5.5g (-2.50g, -31.25%)
Sugars 27.27g (+24.60g, +921.35%)
Sugars, added N/A
Protein 7.27g (-1.40g, -16.15%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (+60.00IU, +9.00%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca36.0mg (-134.00mg, -78.82%)
Iron, Fe3.27mg (+0.60mg, +22.47%)
Potassium, K291.0mg (-155.00mg, -34.75%)
Vitamin D, IU73.0IU (+73.00IU)
Other Nutrients
Magnesium, Mg73.0mg (-60.00mg, -45.11%)
Phosphorus, P273.0mg (+6.00mg, +2.25%)
Vitamin B-1210.91ug
Fatty acids, total monounsaturated1.82g (-8.18g, -81.80%)
Fatty acids, total polyunsaturated1.82g (-5.51g, -75.17%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.82mg (+4.82mg, +241.00%)
Riboflavin0.773mg (+0.43mg, +127.35%)
Niacin9.091mg (+7.76mg, +582.00%)
Vitamin B-63.636mg (+3.37mg, +1261.80%)
Ingredients
Whole Rolled Oats, Sugar, Rice, Raisins, Whole Grain Wheat, Corn Syrup, Contains Less That 2% Of The Following: Almonds, Salt, Partially Hydrogenated Cottonseed And Or Soybean Oil, Modified Corn Starch, Molasses, Cinnamon, Nonfat Dry Milk, Barley Malt Extract, Polyglycerol Esters Of Fatty Acids, Soy Lecithin Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin E (acetate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+100.00kcal, +33.33%)
Total Fat4.55g (-16.12g, -77.99%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-126.00mg, -26.75%)
Total Carbohydrates 81.82g (+57.15g, +231.66%)
Dietary Fiber 5.5g (-2.50g, -31.25%)
Sugars 27.27g (+24.60g, +921.35%)
Sugars, added N/A
Protein 7.27g (-1.40g, -16.15%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (+60.00IU, +9.00%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca36.0mg (-134.00mg, -78.82%)
Iron, Fe3.27mg (+0.60mg, +22.47%)
Potassium, K291.0mg (-155.00mg, -34.75%)
Vitamin D, IU73.0IU (+73.00IU)
Other Nutrients
Magnesium, Mg73.0mg (-60.00mg, -45.11%)
Phosphorus, P273.0mg (+6.00mg, +2.25%)
Vitamin B-1210.91ug
Fatty acids, total monounsaturated1.82g (-8.18g, -81.80%)
Fatty acids, total polyunsaturated1.82g (-5.51g, -75.17%)
Carbohydrate, other49.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.82mg (+4.82mg, +241.00%)
Riboflavin0.773mg (+0.43mg, +127.35%)
Niacin9.091mg (+7.76mg, +582.00%)
Vitamin B-63.636mg (+3.37mg, +1261.80%)
Ingredients
Whole Rolled Oats, Sugar, Rice, Raisins, Whole Grain Wheat, Corn Syrup, Contains Less Than 2% Of The Following: Almonds, Salt, Partially Hydrogenated Cottonseed And Or Soybean Oil, Modified Corn Starch, Molasses, Cinnamon, Nonfat Dry Milk, Barley Malt Extract, Polyglycerol Esters Of Fatty Acids, Soy Lecithin Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin E (acetate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.31
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+97.00kcal, +32.33%)
Total Fat14.71g (-5.96g, -28.83%)
Saturated Fat 1.47g (-0.53g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-89.00mg, -18.90%)
Total Carbohydrates 55.88g (+31.21g, +126.51%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 26.47g (+23.80g, +891.39%)
Sugars, added N/A
Protein 16.18g (+7.51g, +86.62%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K353.0mg (-93.00mg, -20.85%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg176.0mg (+43.00mg, +32.33%)
Fiber, insoluble4.0g
Phosphorus, P441.0mg (+174.00mg, +65.17%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated5.88g (-4.12g, -41.20%)
Fatty acids, total polyunsaturated5.15g (-2.18g, -29.74%)
Carbohydrate, other24.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Sunflower Seeds, Organic Cane, Syrup, Organic Almonds, Organic Peanut Butter, Rice Flour, Organic Roasted Soybeans, Organic Sunflower Seed Butter, Organic Soy Flour, Organic Pumpkin Seeds, Organic Oat Fiber, Natural Flavors, Sea Salt, Sunflower Oil, Barley Malt Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.98
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat7.35g (-13.32g, -64.44%)
Saturated Fat 2.94g (+0.94g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-177.00mg, -37.58%)
Total Carbohydrates 63.24g (+38.57g, +156.34%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 32.35g (+29.68g, +1111.61%)
Sugars, added N/A
Protein 14.71g (+6.04g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K338.0mg (-108.00mg, -24.22%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg118.0mg (-15.00mg, -11.28%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated2.94g (-7.06g, -70.60%)
Fatty acids, total polyunsaturated1.47g (-5.86g, -79.95%)
Carbohydrate, other25.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Cocoa, Cocoa Butter, Organic Date Paste, Organic Sunflower Oil, Natural Flavors, Soy Flour, Sea Salt, Barley Malt Extract, Organic Vanilla Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.78
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat7.35g (-13.32g, -64.44%)
Saturated Fat 2.21g (+0.21g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-147.00mg, -31.21%)
Total Carbohydrates 63.24g (+38.57g, +156.34%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 30.88g (+28.21g, +1056.55%)
Sugars, added N/A
Protein 14.71g (+6.04g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K294.0mg (-152.00mg, -34.08%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg118.0mg (-15.00mg, -11.28%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated2.94g (-7.06g, -70.60%)
Fatty acids, total polyunsaturated1.47g (-5.86g, -79.95%)
Carbohydrate, other26.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Dried Cane Syrup, Organic Oat Fiber, Cocoa, Organic Soy Flour, Cocoa Butter, Organic Sunflower Oil, Natural Flavors, Soy Flour, Organic Cinnamon, Sea Salt, Barley Malt Extract, Organic Vanilla Extract, Organic Cayenne Pepper, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), D Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.94
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat8.82g (-11.85g, -57.33%)
Saturated Fat 1.47g (-0.53g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-206.00mg, -43.74%)
Total Carbohydrates 63.24g (+38.57g, +156.34%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 32.35g (+29.68g, +1111.61%)
Sugars, added N/A
Protein 13.24g (+4.57g, +52.71%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K368.0mg (-78.00mg, -17.49%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg118.0mg (-15.00mg, -11.28%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated2.21g (-7.79g, -77.90%)
Fatty acids, total polyunsaturated5.15g (-2.18g, -29.74%)
Carbohydrate, other25.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Walnuts, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Organic Banana Powder, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Dried Cane Syrup, Unsweetened Chocolate, Organic Soybean Oil, Natural Flavors, Salt, Barley Malt Extract, Cocoa Butter, Cinnamon, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.11
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat6.62g (-14.05g, -67.97%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-221.00mg, -46.92%)
Total Carbohydrates 66.18g (+41.51g, +168.26%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 33.82g (+31.15g, +1166.67%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe2.65mg (-0.02mg, -0.75%)
Potassium, K412.0mg (-34.00mg, -7.62%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg118.0mg (-15.00mg, -11.28%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g (-6.32g, -63.20%)
Fatty acids, total polyunsaturated2.21g (-5.12g, -69.85%)
Carbohydrate, other26.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Roasted Soybeans, Rice Flour, Dried Pumpkin, Organic Raisins, Organic Dried Apples, Organic Soy Flour, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Organic Almonds, Organic Cane Sugar, Organic Cocoa Butter++, Organic Cinnamon, Sea Salt, Barley Malt Extract, Natural Flavors, Organic Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Organic Soy Lecithin, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.17
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat7.35g (-13.32g, -64.44%)
Saturated Fat 2.21g (+0.21g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-206.00mg, -43.74%)
Total Carbohydrates 64.71g (+40.04g, +162.30%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 30.88g (+28.21g, +1056.55%)
Sugars, added N/A
Protein 13.24g (+4.57g, +52.71%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K338.0mg (-108.00mg, -24.22%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg147.0mg (+14.00mg, +10.53%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g (-6.32g, -63.20%)
Fatty acids, total polyunsaturated1.47g (-5.86g, -79.95%)
Carbohydrate, other28.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate++, Cocoa++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cat Fiber, Alkalized Cocoa++, Natural Flavors, Cocoa Butter++, Sea Salt, Barley Malt Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.29
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+68.00kcal, +22.67%)
Total Fat7.35g (-13.32g, -64.44%)
Saturated Fat 2.21g (+0.21g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-206.00mg, -43.74%)
Total Carbohydrates 64.71g (+40.04g, +162.30%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 30.88g (+28.21g, +1056.55%)
Sugars, added N/A
Protein 13.24g (+4.57g, +52.71%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe3.97mg (+1.30mg, +48.69%)
Potassium, K338.0mg (-108.00mg, -24.22%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg147.0mg (+14.00mg, +10.53%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Carbohydrate, other28.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolatet, Cocoat, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoat, Natural Flavors, Cocoa Buttert, Sea Salt, Barley Malt Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.76
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+10.00kcal, +3.33%)
Total Fat17.24g (-3.43g, -16.59%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+46.00mg, +9.77%)
Total Carbohydrates 31.03g (+6.36g, +25.78%)
Dietary Fiber 6.9g (-1.10g, -13.75%)
Sugars 3.45g (+0.78g, +29.21%)
Sugars, added N/A
Protein 10.34g (+1.67g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (+23.00IU, +3.45%)
Vitamin C, total ascorbic acid4.1mg (-15.90mg, -79.50%)
Calcium, Ca138.0mg (-32.00mg, -18.82%)
Iron, Fe2.48mg (-0.19mg, -7.12%)
Potassium, K345.0mg (-101.00mg, -22.65%)
Vitamin D, IUN/A
Ingredients
Green Garbanzo Beans, Garbanzo Beans (garbanzo Beans, Water, Salt), Water, Tahini (pureed Sesame Seeds), Blended Oil (canola Oil, Extra Virgin Olive Oil), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt Calcium Chloride), Cilantro, Garlic, Cultured Dextrose (for Freshness), Lemon Juice, Salt, Acid Blend (phosphoric Acid, Acetic Acid, Water), Spices, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.22
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+82.00kcal, +27.33%)
Total Fat8.82g (-11.85g, -57.33%)
Saturated Fat 2.21g (+0.21g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-192.00mg, -40.76%)
Total Carbohydrates 61.76g (+37.09g, +150.34%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 30.88g (+28.21g, +1056.55%)
Sugars, added N/A
Protein 14.71g (+6.04g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+68.00IU, +10.19%)
Vitamin C, total ascorbic acid8.8mg (-11.20mg, -56.00%)
Calcium, Ca294.0mg (+124.00mg, +72.94%)
Iron, Fe2.65mg (-0.02mg, -0.75%)
Potassium, K309.0mg (-137.00mg, -30.72%)
Vitamin D, IU88.0IU (+88.00IU)
Other Nutrients
Magnesium, Mg118.0mg (-15.00mg, -11.28%)
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+101.00mg, +37.83%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g (-6.32g, -63.20%)
Fatty acids, total polyunsaturated2.94g (-4.39g, -59.89%)
Carbohydrate, other25.0g
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -26.47%)
Niacin2.941mg (+1.61mg, +120.63%)
Vitamin B-60.294mg (+0.03mg, +10.11%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Peanut Butter, Organic Peanuts, Rice Flour, Organic Cane Sugar, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Organic Cocoa Butter++, Salt, Barley Malt Extract, Green Tea Extract (contains Caffeine), Organic Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)