Honey Mama's Chocolateolate Cake Dark Cocoa, Raw Honey, Toasted Pecans And Coconut Cocoa Truffle Bar, Chocolateolate Cake by Nectar Foods: Similar Foods
- Product:
- Chocolateolate Cake Dark Cocoa, Raw Honey, Toasted Pecans And Coconut Cocoa Truffle Bar, Chocolateolate Cake
- Brand:
- Honey Mama's
- Maker:
- Nectar Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510915/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal | |
| Total Fat | 41.67g | |
| Saturated Fat | 29.17g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 29.17g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 546.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Organic Coconut, Organic Pecans, Vanilla Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 27.27g (-14.40g, -34.56%) | |
| Saturated Fat | 6.82g (-22.35g, -76.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 54.55g (+12.88g, +30.91%) | |
| Dietary Fiber | 9.1g (+0.80g, +9.64%) | |
| Sugars | 36.36g (+7.19g, +24.65%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+9.47g, +227.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.64mg (-0.53mg, -12.71%) | |
| Potassium, K | 545.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 27.27g (-14.40g, -34.56%) | |
| Saturated Fat | 6.82g (-22.35g, -76.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 54.55g (+12.88g, +30.91%) | |
| Dietary Fiber | 9.1g (+0.80g, +9.64%) | |
| Sugars | 36.36g (+7.19g, +24.65%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+9.47g, +227.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.64mg (-0.53mg, -12.71%) | |
| Potassium, K | 545.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 32.14g (-9.53g, -22.87%) | |
| Saturated Fat | 7.14g (-22.03g, -75.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg (-21.00mg, -7.75%) | |
| Total Carbohydrates | 46.43g (+4.76g, +11.42%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 35.71g (+6.54g, +22.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.14mg (-2.03mg, -48.68%) | |
| Potassium, K | 536.0mg (-10.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+24.00kcal, +4.69%) | |
| Total Fat | 39.29g (-2.38g, -5.71%) | |
| Saturated Fat | 7.14g (-22.03g, -75.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 17.86g (-11.31g, -38.77%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.0mg (+0.83mg, +19.90%) | |
| Potassium, K | 536.0mg (-10.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+24.00kcal, +4.69%) | |
| Total Fat | 39.29g (-2.38g, -5.71%) | |
| Saturated Fat | 7.14g (-22.03g, -75.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 17.86g (-11.31g, -38.77%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg (+0.97mg, +23.26%) | |
| Potassium, K | 536.0mg (-10.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Peanut And Or Canola And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 34.48g (-7.19g, -17.25%) | |
| Saturated Fat | 5.17g (-24.00g, -82.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 259.0mg (-12.00mg, -4.43%) | |
| Total Carbohydrates | 41.38g (-0.29g, -0.70%) | |
| Dietary Fiber | 3.4g (-4.90g, -59.04%) | |
| Sugars | 27.59g (-1.58g, -5.42%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+9.62g, +230.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 2.07mg (-2.10mg, -50.36%) | |
| Potassium, K | 552.0mg (+6.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins, Frosted Walnuts (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soy Bean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+19.00kcal, +3.71%) | |
| Total Fat | 31.25g (-10.42g, -25.01%) | |
| Saturated Fat | 6.25g (-22.92g, -78.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg (+10.00mg, +3.69%) | |
| Total Carbohydrates | 43.75g (+2.08g, +4.99%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 12.5g (-16.67g, -57.15%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+11.45g, +274.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 3.12mg (-1.05mg, -25.18%) | |
| Potassium, K | 556.0mg (+10.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Cane Sugar, Olive Oil, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+24.00kcal, +4.69%) | |
| Total Fat | 35.71g (-5.96g, -14.30%) | |
| Saturated Fat | 25.0g (-4.17g, -14.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg (-39.00mg, -14.39%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 25.0g (-4.17g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.54g, +156.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 3.57mg (-0.60mg, -14.39%) | |
| Potassium, K | 550.0mg (+4.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cane Sugar, Organic Pumpkin Seeds, Organic Sprouted Buckwheat, Organic Brown Rice Syrup, Organic Flax Seeds, Organic Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 30.0g (-11.67g, -28.01%) | |
| Saturated Fat | 11.67g (-17.50g, -59.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg (-38.00mg, -14.02%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 13.33g (-15.84g, -54.30%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.33mg (+0.16mg, +3.84%) | |
| Potassium, K | 567.0mg (+21.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bananas (bananas, Ascorbic Acid), Coconut Milk Powder (coconut Milk, Maltodextrin), Cassava Flour, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Maple Syrup, Tapioca Starch, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+21.00kcal, +4.10%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 13.33g (-15.84g, -54.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 36.67g (-5.00g, -12.00%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 23.33g (-5.84g, -20.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.50g, +299.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.33mg (-0.84mg, -20.14%) | |
| Potassium, K | 523.0mg (-23.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+21.00kcal, +4.10%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 11.67g (-17.50g, -59.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg (-21.00mg, -7.75%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-2.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 4.0mg (-0.17mg, -4.08%) | |
| Potassium, K | 533.0mg (-13.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Peanut Butter Mini Cups (sugar, Palm Kernel Oil, Partially Deffated Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier], Tbhq And Citric Acid [added To Protect Freshness]), Cashews (cashews, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+36.00kcal, +7.03%) | |
| Total Fat | 38.71g (-2.96g, -7.10%) | |
| Saturated Fat | 6.45g (-22.72g, -77.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 290.0mg (+19.00mg, +7.01%) | |
| Total Carbohydrates | 38.71g (-2.96g, -7.10%) | |
| Dietary Fiber | 6.5g (-1.80g, -21.69%) | |
| Sugars | 12.9g (-16.27g, -55.78%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+8.73g, +209.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg (-1.27mg, -30.46%) | |
| Potassium, K | 519.0mg (-27.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Sunflower Oil, Cottonseed And Palm Oil (sustainable) Sugar, Sunflower Seeds, Salt, Flavor, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+24.00kcal, +4.69%) | |
| Total Fat | 35.71g (-5.96g, -14.30%) | |
| Saturated Fat | 21.43g (-7.74g, -26.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 268.0mg (-3.00mg, -1.11%) | |
| Total Carbohydrates | 46.43g (+4.76g, +11.42%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 32.14g (+2.97g, +10.18%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 3.57mg (-0.60mg, -14.39%) | |
| Potassium, K | 593.0mg (+47.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Coconut, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Brown Rice Syrup, Organic Wild Rice, Organic Flax Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+19.00kcal, +3.71%) | |
| Total Fat | 34.38g (-7.29g, -17.49%) | |
| Saturated Fat | 6.25g (-22.92g, -78.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg (+10.00mg, +3.69%) | |
| Total Carbohydrates | 40.62g (-1.05g, -2.52%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 12.5g (-16.67g, -57.15%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+11.45g, +274.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 3.12mg (-1.05mg, -25.18%) | |
| Potassium, K | 534.0mg (-12.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Crushed Roasted Chickpeas, Organic Palm Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+17.00kcal, +3.32%) | |
| Total Fat | 35.29g (-6.38g, -15.31%) | |
| Saturated Fat | 5.88g (-23.29g, -79.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 265.0mg (-6.00mg, -2.21%) | |
| Total Carbohydrates | 41.18g (-0.49g, -1.18%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 29.41g (+0.24g, +0.82%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+10.54g, +252.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.76mg (-2.41mg, -57.79%) | |
| Potassium, K | 500.0mg (-46.00mg, -8.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Frosted Walnut Pieces (walnuts, Sugar, Vegetable Oil [peanut, Cottenseed , Soybean And Or Sunflower Seed] , Honey, Contains Less Than 1% Of The Following Salt , Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], , Sea Salt) | ||