Purely Elizabeth Apple Walnut Grain Free Keto Granola Clusters, Apple Walnut by Purely Elizabeth: Similar Foods

Product:
Apple Walnut Grain Free Keto Granola Clusters, Apple Walnut
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278195/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 36.67g
Dietary Fiber 10.0g
Sugars 23.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe3.33mg
Potassium, K523.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat34.38g (-5.62g, -14.05%)
Saturated Fat 6.25g (-7.08g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+14.00mg, +5.24%)
Total Carbohydrates 40.62g (+3.95g, +10.77%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 12.5g (-10.83g, -46.42%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K522.0mg (-1.00mg, -0.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Organic Palm Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat34.38g (-5.62g, -14.05%)
Saturated Fat 6.25g (-7.08g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+14.00mg, +5.24%)
Total Carbohydrates 40.62g (+3.95g, +10.77%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 12.5g (-10.83g, -46.42%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K534.0mg (+11.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Crushed Roasted Chickpeas, Organic Palm Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat40.48g (+0.48g, +1.20%)
Saturated Fat 16.67g (+3.34g, +25.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe5.71mg (+2.38mg, +71.47%)
Potassium, K514.0mg (-9.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, Peanuts, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat40.48g (+0.48g, +1.20%)
Saturated Fat 16.67g (+3.34g, +25.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe5.71mg (+2.38mg, +71.47%)
Potassium, K514.0mg (-9.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, * Peanuts, *cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 11.67g (-1.66g, -12.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K533.0mg (+10.00mg, +1.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Peanut Butter Mini Cups (sugar, Palm Kernel Oil, Partially Deffated Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier], Tbhq And Citric Acid [added To Protect Freshness]), Cashews (cashews, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat35.29g (-4.71g, -11.77%)
Saturated Fat 5.88g (-7.45g, -55.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-2.00mg, -0.75%)
Total Carbohydrates 41.18g (+4.51g, +12.30%)
Dietary Fiber 5.9g (-4.10g, -41.00%)
Sugars 29.41g (+6.08g, +26.06%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe1.76mg (-1.57mg, -47.15%)
Potassium, K500.0mg (-23.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Frosted Walnut Pieces (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (-6.66g, -49.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+33.00mg, +12.36%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K533.0mg (+10.00mg, +1.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat34.48g (-5.52g, -13.80%)
Saturated Fat 5.17g (-8.16g, -61.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-8.00mg, -3.00%)
Total Carbohydrates 41.38g (+4.71g, +12.84%)
Dietary Fiber 3.4g (-6.60g, -66.00%)
Sugars 27.59g (+4.26g, +18.26%)
Sugars, added N/A
Protein 13.79g (-2.88g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.07mg (-1.26mg, -37.84%)
Potassium, K552.0mg (+29.00mg, +5.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins, Frosted Walnuts (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soy Bean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-19.00kcal, -3.56%)
Total Fat34.29g (-5.71g, -14.27%)
Saturated Fat 4.29g (-9.04g, -67.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-24.00mg, -8.99%)
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K514.0mg (-9.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola (oats, Tapioca Syrup, Brown Sugar [sugar, Molasses], Vegetable Oil [peanut, Cottonseed And Or Sunflower], Ground Cinnamon, Sea Salt), Peanuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 15.0g (+1.67g, +12.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 40.0g (+16.67g, +71.45%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe10.0mg (+6.67mg, +200.30%)
Potassium, K530.0mg (+7.00mg, +1.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Sunflower Butter (roasted Sunflower Seed, Dehydrated Cane Syrup, And Salt), Powdered Sugar (sugar, Cornstarch), Cocoa Butter, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat31.25g (-8.75g, -21.88%)
Saturated Fat 6.25g (-7.08g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+14.00mg, +5.24%)
Total Carbohydrates 43.75g (+7.08g, +19.31%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 12.5g (-10.83g, -46.42%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K556.0mg (+33.00mg, +6.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Chickpeas, Cane Sugar, Olive Oil, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+19.00mg, +7.12%)
Total Carbohydrates 35.71g (-0.96g, -2.62%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 17.86g (-5.47g, -23.45%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe7.14mg (+3.81mg, +114.41%)
Potassium, K489.0mg (-34.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat (butter), Sunflower Lecithin, Vanilla), Organic Maple Sugar, Sea Salt, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 3.57g (-9.76g, -73.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 35.71g (-0.96g, -2.62%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K536.0mg (+13.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Roasted Pumpkin Seeds, Tamari Sauce (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+26.00kcal, +4.88%)
Total Fat44.12g (+4.12g, +10.30%)
Saturated Fat 8.82g (-4.51g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 29.41g (-7.26g, -19.80%)
Dietary Fiber 5.9g (-4.10g, -41.00%)
Sugars 17.65g (-5.68g, -24.35%)
Sugars, added N/A
Protein 20.59g (+3.92g, +23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K544.0mg (+21.00mg, +4.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E3.0mg_ate
Niacin14.706mg
Ingredients
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+26.00kcal, +4.88%)
Total Fat44.12g (+4.12g, +10.30%)
Saturated Fat 8.82g (-4.51g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 29.41g (-7.26g, -19.80%)
Dietary Fiber 5.9g (-4.10g, -41.00%)
Sugars 17.65g (-5.68g, -24.35%)
Sugars, added N/A
Protein 20.59g (+3.92g, +23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K544.0mg (+21.00mg, +4.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E3.0mg_ate
Niacin14.706mg
Ingredients
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey