Purely Elizabeth Apple Walnut Grain Free Keto Granola Clusters, Apple Walnut by Purely Elizabeth: Similar Foods
- Product:
- Apple Walnut Grain Free Keto Granola Clusters, Apple Walnut
- Brand:
- Purely Elizabeth
- Maker:
- Purely Elizabeth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 36.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 523.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 34.38g (-5.62g, -14.05%) | |
| Saturated Fat | 6.25g (-7.08g, -53.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+14.00mg, +5.24%) | |
| Total Carbohydrates | 40.62g (+3.95g, +10.77%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 12.5g (-10.83g, -46.42%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+1.00mg, +2.50%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 522.0mg (-1.00mg, -0.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Organic Palm Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 34.38g (-5.62g, -14.05%) | |
| Saturated Fat | 6.25g (-7.08g, -53.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+14.00mg, +5.24%) | |
| Total Carbohydrates | 40.62g (+3.95g, +10.77%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 12.5g (-10.83g, -46.42%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+1.00mg, +2.50%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 534.0mg (+11.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Roasted Sunflower Seeds, Olive Oil, Cane Sugar, Crushed Roasted Chickpeas, Organic Palm Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 40.48g (+0.48g, +1.20%) | |
| Saturated Fat | 16.67g (+3.34g, +25.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 42.86g (+6.19g, +16.88%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-4.77g, -28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 5.71mg (+2.38mg, +71.47%) | |
| Potassium, K | 514.0mg (-9.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, Peanuts, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 40.48g (+0.48g, +1.20%) | |
| Saturated Fat | 16.67g (+3.34g, +25.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 42.86g (+6.19g, +16.88%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-4.77g, -28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 5.71mg (+2.38mg, +71.47%) | |
| Potassium, K | 514.0mg (-9.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, * Peanuts, *cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 35.29g (-4.71g, -11.77%) | |
| Saturated Fat | 5.88g (-7.45g, -55.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 41.18g (+4.51g, +12.30%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 29.41g (+6.08g, +26.06%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.96g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 1.76mg (-1.57mg, -47.15%) | |
| Potassium, K | 500.0mg (-23.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Frosted Walnut Pieces (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 533.0mg (+10.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 10.71g (-2.62g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 35.71g (-0.96g, -2.62%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 17.86g (-5.47g, -23.45%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 7.14mg (+3.81mg, +114.41%) | |
| Potassium, K | 489.0mg (-34.00mg, -6.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat (butter), Sunflower Lecithin, Vanilla), Organic Maple Sugar, Sea Salt, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+26.00kcal, +4.88%) | |
| Total Fat | 44.12g (+4.12g, +10.30%) | |
| Saturated Fat | 8.82g (-4.51g, -33.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 29.41g (-7.26g, -19.80%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 17.65g (-5.68g, -24.35%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+3.92g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.94mg (-0.39mg, -11.71%) | |
| Potassium, K | 544.0mg (+21.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 14.706mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+26.00kcal, +4.88%) | |
| Total Fat | 44.12g (+4.12g, +10.30%) | |
| Saturated Fat | 8.82g (-4.51g, -33.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 29.41g (-7.26g, -19.80%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 17.65g (-5.68g, -24.35%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+3.92g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.94mg (-0.39mg, -11.71%) | |
| Potassium, K | 544.0mg (+21.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 14.706mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 533.0mg (+10.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 40.0g (+3.33g, +9.08%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 533.0mg (+10.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+27.00kcal, +5.07%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 18.0g (+4.67g, +35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-27.00mg, -10.11%) | |
| Total Carbohydrates | 44.0g (+7.33g, +19.99%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 32.0g (+8.67g, +37.16%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.67g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 6.4mg (+3.07mg, +92.19%) | |
| Potassium, K | 504.0mg (-19.00mg, -3.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 7.14g (-6.19g, -46.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 39.29g (+2.62g, +7.14%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 17.86g (-5.47g, -23.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 536.0mg (+13.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 35.29g (-4.71g, -11.77%) | |
| Saturated Fat | 5.88g (-7.45g, -55.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 41.18g (+4.51g, +12.30%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 29.41g (+6.08g, +26.06%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.96g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.76mg (-1.57mg, -47.15%) | |
| Potassium, K | 500.0mg (-23.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Frosted Walnut Pieces (walnuts, Sugar, Vegetable Oil [peanut, Cottenseed , Soybean And Or Sunflower Seed] , Honey, Contains Less Than 1% Of The Following Salt , Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], , Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+27.00kcal, +5.07%) | |
| Total Fat | 36.0g (-4.00g, -10.00%) | |
| Saturated Fat | 22.0g (+8.67g, +65.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 270.0mg (+3.00mg, +1.12%) | |
| Total Carbohydrates | 50.0g (+13.33g, +36.35%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 36.0g (+12.67g, +54.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-10.67g, -64.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 6.2mg (+2.87mg, +86.19%) | |
| Potassium, K | 540.0mg (+17.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butterfat, Sunflower Lecithin Vanilla), Kelp, Salt, Cayenne Pepper | ||