Southern Style Nuts Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet
- Brand:
- Southern Style Nuts
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867789/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal | |
| Total Fat | 34.48g | |
| Saturated Fat | 5.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 259.0mg | |
| Total Carbohydrates | 41.38g | |
| Dietary Fiber | 3.4g | |
| Sugars | 27.59g | |
| Sugars, added | N/A | |
| Protein | 13.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 2.07mg | |
| Potassium, K | 552.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins, Frosted Walnuts (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soy Bean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 35.71g (+1.23g, +3.57%) | |
| Saturated Fat | 3.57g (-1.60g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 35.71g (-5.67g, -13.70%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 25.0g (-2.59g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.07g, +29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 5.0mg (+2.93mg, +141.55%) | |
| Potassium, K | 536.0mg (-16.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Roasted Pumpkin Seeds, Tamari Sauce (soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+19.00kcal, +3.68%) | |
| Total Fat | 35.71g (+1.23g, +3.57%) | |
| Saturated Fat | 5.36g (+0.19g, +3.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 39.29g (-2.09g, -5.05%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 21.43g (-6.16g, -22.33%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.07g, +29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 1.79mg (-0.28mg, -13.53%) | |
| Potassium, K | 571.0mg (+19.00mg, +3.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Pumpkin Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Salt, Natural Cranberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+14.00kcal, +2.71%) | |
| Total Fat | 31.25g (-3.23g, -9.37%) | |
| Saturated Fat | 6.25g (+1.08g, +20.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+22.00mg, +8.49%) | |
| Total Carbohydrates | 43.75g (+2.37g, +5.73%) | |
| Dietary Fiber | 6.2g (+2.80g, +82.35%) | |
| Sugars | 12.5g (-15.09g, -54.69%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.83g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 3.12mg (+1.05mg, +50.72%) | |
| Potassium, K | 556.0mg (+4.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Cane Sugar, Olive Oil, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+16.00kcal, +3.09%) | |
| Total Fat | 40.0g (+5.52g, +16.01%) | |
| Saturated Fat | 11.67g (+6.50g, +125.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 40.0g (-1.38g, -3.33%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 26.67g (-0.92g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.46g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.0mg (+1.93mg, +93.24%) | |
| Potassium, K | 533.0mg (-19.00mg, -3.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Peanut Butter Mini Cups (sugar, Palm Kernel Oil, Partially Deffated Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier], Tbhq And Citric Acid [added To Protect Freshness]), Cashews (cashews, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 33.33g (-1.15g, -3.34%) | |
| Saturated Fat | 8.33g (+3.16g, +61.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 43.33g (+1.95g, +4.71%) | |
| Dietary Fiber | 16.7g (+13.30g, +391.18%) | |
| Sugars | 3.33g (-24.26g, -87.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.79g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.67mg (+2.60mg, +125.60%) | |
| Potassium, K | 567.0mg (+15.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, Sea Salt, Spice, And Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 32.14g (-2.34g, -6.79%) | |
| Saturated Fat | 7.14g (+1.97g, +38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 46.43g (+5.05g, +12.20%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 35.71g (+8.12g, +29.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.50g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (+0.07mg, +3.38%) | |
| Potassium, K | 536.0mg (-16.00mg, -2.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+16.00kcal, +3.09%) | |
| Total Fat | 33.33g (-1.15g, -3.34%) | |
| Saturated Fat | 8.33g (+3.16g, +61.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+8.00mg, +3.09%) | |
| Total Carbohydrates | 46.67g (+5.29g, +12.78%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 33.33g (+5.74g, +20.80%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.46g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+36.00mg, +105.88%) | |
| Iron, Fe | 2.67mg (+0.60mg, +28.99%) | |
| Potassium, K | 547.0mg (-5.00mg, -0.91%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Blue 2 Lake, Yellow 5 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+8.00kcal, +1.55%) | |
| Total Fat | 37.5g (+3.02g, +8.76%) | |
| Saturated Fat | 15.0g (+9.83g, +190.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 50.0g (+8.62g, +20.83%) | |
| Dietary Fiber | 7.5g (+4.10g, +120.59%) | |
| Sugars | 40.0g (+12.41g, +44.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.79g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 10.0mg (+7.93mg, +383.09%) | |
| Potassium, K | 530.0mg (-22.00mg, -3.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Sunflower Butter (roasted Sunflower Seed, Dehydrated Cane Syrup, And Salt), Powdered Sugar (sugar, Cornstarch), Cocoa Butter, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 27.27g (-7.21g, -20.91%) | |
| Saturated Fat | 6.82g (+1.65g, +31.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+14.00mg, +5.41%) | |
| Total Carbohydrates | 54.55g (+13.17g, +31.83%) | |
| Dietary Fiber | 9.1g (+5.70g, +167.65%) | |
| Sugars | 36.36g (+8.77g, +31.79%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-0.15g, -1.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (+1.57mg, +75.85%) | |
| Potassium, K | 545.0mg (-7.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 27.27g (-7.21g, -20.91%) | |
| Saturated Fat | 6.82g (+1.65g, +31.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+14.00mg, +5.41%) | |
| Total Carbohydrates | 54.55g (+13.17g, +31.83%) | |
| Dietary Fiber | 9.1g (+5.70g, +167.65%) | |
| Sugars | 36.36g (+8.77g, +31.79%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-0.15g, -1.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (+1.57mg, +75.85%) | |
| Potassium, K | 545.0mg (-7.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-5.00kcal, -0.97%) | |
| Total Fat | 41.67g (+7.19g, +20.85%) | |
| Saturated Fat | 29.17g (+24.00g, +464.22%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 271.0mg (+12.00mg, +4.63%) | |
| Total Carbohydrates | 41.67g (+0.29g, +0.70%) | |
| Dietary Fiber | 8.3g (+4.90g, +144.12%) | |
| Sugars | 29.17g (+1.58g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-9.62g, -69.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.17mg (+2.10mg, +101.45%) | |
| Potassium, K | 546.0mg (-6.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Organic Coconut, Organic Pecans, Vanilla Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 34.29g (-0.19g, -0.55%) | |
| Saturated Fat | 4.29g (-0.88g, -17.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-16.00mg, -6.18%) | |
| Total Carbohydrates | 42.86g (+1.48g, +3.58%) | |
| Dietary Fiber | 8.6g (+5.20g, +152.94%) | |
| Sugars | 20.0g (-7.59g, -27.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.50g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 2.86mg (+0.79mg, +38.16%) | |
| Potassium, K | 514.0mg (-38.00mg, -6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (oats, Tapioca Syrup, Brown Sugar [sugar, Molasses], Vegetable Oil [peanut, Cottonseed And Or Sunflower], Ground Cinnamon, Sea Salt), Peanuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+16.00kcal, +3.09%) | |
| Total Fat | 40.0g (+5.52g, +16.01%) | |
| Saturated Fat | 6.67g (+1.50g, +29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-42.00mg, -16.22%) | |
| Total Carbohydrates | 36.67g (-4.71g, -11.38%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 16.67g (-10.92g, -39.58%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.88g, +20.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 6.67mg (+4.60mg, +222.22%) | |
| Potassium, K | 567.0mg (+15.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey Coating (sugar, Wheat Starch, Honey, Calcium Stearate [anticaking Agent], Soy Lecithin), Honey, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Tack Blend (maltodextrin, Xanthan Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+19.00kcal, +3.68%) | |
| Total Fat | 35.71g (+1.23g, +3.57%) | |
| Saturated Fat | 25.0g (+19.83g, +383.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-27.00mg, -10.42%) | |
| Total Carbohydrates | 50.0g (+8.62g, +20.83%) | |
| Dietary Fiber | 10.7g (+7.30g, +214.71%) | |
| Sugars | 25.0g (-2.59g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.08g, -22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-30.00mg, -88.24%) | |
| Iron, Fe | 3.57mg (+1.50mg, +72.46%) | |
| Potassium, K | 550.0mg (-2.00mg, -0.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cane Sugar, Organic Pumpkin Seeds, Organic Sprouted Buckwheat, Organic Brown Rice Syrup, Organic Flax Seeds, Organic Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+19.00kcal, +3.68%) | |
| Total Fat | 42.86g (+8.38g, +24.30%) | |
| Saturated Fat | 5.36g (+0.19g, +3.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 28.57g (-12.81g, -30.96%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 17.86g (-9.73g, -35.27%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.64g, +55.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+37.00mg, +108.82%) | |
| Iron, Fe | 3.93mg (+1.86mg, +89.86%) | |
| Potassium, K | 571.0mg (+19.00mg, +3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey Seasoning (sugar, Honey, Maltodextrin, Xanthan Gum, Salt, Not More Than 2% Silicon Dioxide), Calcium Stearate (anti Caking), Peanut Oil, Tapioca Maltodextrin, Gum Arabic, Salt | ||