Navitas Organics Organic Lucuma Powder by Navitas, Llc: Similar Foods
- Product:
- Organic Lucuma Powder
- Brand:
- Navitas Organics
- Maker:
- Navitas, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 40.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 940.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Organic Lucuma (pouteria Lucuma) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-26.67g, -33.34%) | |
| Dietary Fiber | 13.3g (-26.70g, -66.75%) | |
| Sugars | 6.67g (-13.33g, -66.65%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+26.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 6.67mg (+6.67mg) | |
| Potassium, K | 940.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-36.00kcal, -9.00%) | |
| Total Fat | 2.73g (+2.73g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.27g (-12.73g, -15.91%) | |
| Dietary Fiber | 16.4g (-23.60g, -59.00%) | |
| Sugars | 1.82g (-18.18g, -90.90%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+18.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 5.45mg (+5.45mg) | |
| Potassium, K | 947.0mg (+7.00mg, +0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries, Rye Berries, Hard Red Wheat Berries, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.67g (+6.67g, +8.34%) | |
| Dietary Fiber | 3.3g (-36.70g, -91.75%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 933.0mg (-7.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Manioc Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.67g (+6.67g, +8.34%) | |
| Dietary Fiber | 3.3g (-36.70g, -91.75%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 933.0mg (-7.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Manioc Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-38.00kcal, -9.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 59.57g (-20.43g, -25.54%) | |
| Dietary Fiber | 29.8g (-10.20g, -25.50%) | |
| Sugars | 2.13g (-17.87g, -89.35%) | |
| Sugars, added | N/A | |
| Protein | 25.53g (+25.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-16.00mg, -20.00%) | |
| Iron, Fe | 7.66mg (+7.66mg) | |
| Potassium, K | 957.0mg (+17.00mg, +1.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 11.11g (+11.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.44g (-15.56g, -19.45%) | |
| Dietary Fiber | 8.9g (-31.10g, -77.75%) | |
| Sugars | 51.11g (+31.11g, +155.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+9.00mg, +11.25%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 911.0mg (-29.00mg, -3.09%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Date Paste, Organic Dried Bananas, Organic Almonds, Organic Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 17.9g (-22.10g, -55.25%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+27.00mg, +33.75%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 964.0mg (+24.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 30.0g (-10.00g, -25.00%) | |
| Sugars | 2.0g (-18.00g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+26.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 7.6mg (+7.60mg) | |
| Potassium, K | 960.0mg (+20.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 30.0g (-10.00g, -25.00%) | |
| Sugars | 2.0g (-18.00g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+26.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 7.6mg (+7.60mg) | |
| Potassium, K | 960.0mg (+20.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 30.0g (-10.00g, -25.00%) | |
| Sugars | 2.0g (-18.00g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+26.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
| Iron, Fe | 8.0mg (+8.00mg) | |
| Potassium, K | 960.0mg (+20.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (-16.00g, -20.00%) | |
| Dietary Fiber | 10.0g (-30.00g, -75.00%) | |
| Sugars | 4.0g (-16.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+18.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 920.0mg (-20.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Dehydrated Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (-16.00g, -20.00%) | |
| Dietary Fiber | 10.0g (-30.00g, -75.00%) | |
| Sugars | 4.0g (-16.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+18.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 920.0mg (-20.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Dehydrated Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-46.00kcal, -11.50%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.42g (-19.58g, -24.48%) | |
| Dietary Fiber | 31.2g (-8.80g, -22.00%) | |
| Sugars | 2.08g (-17.92g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+25.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
| Iron, Fe | 8.33mg (+8.33mg) | |
| Potassium, K | 958.0mg (+18.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-44.00kcal, -11.00%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.44g (-15.56g, -19.45%) | |
| Dietary Fiber | 31.1g (-8.90g, -22.25%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+22.22g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-29.00mg, -36.25%) | |
| Iron, Fe | 8.89mg (+8.89mg) | |
| Potassium, K | 971.0mg (+31.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
French Green Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 93.33g (+13.33g, +16.66%) | |
| Dietary Fiber | 13.3g (-26.70g, -66.75%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1000.0mg (+60.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Apples | ||