Goya Tapioca Starch by Goya Foods, Inc: Similar Foods

Product:
Tapioca Starch
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596404/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 86.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.0mg
Potassium, K933.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Manioc Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K933.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Manioc Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (-19.40g, -22.38%)
Dietary Fiber 16.4g (+13.10g, +396.97%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 18.18g (+18.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe5.45mg (+4.45mg, +445.00%)
Potassium, K947.0mg (+14.00mg, +1.50%)
Vitamin D, IU0.0IU
Ingredients
Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries, Rye Berries, Hard Red Wheat Berries, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-8.10g, -9.35%)
Dietary Fiber 17.9g (+14.60g, +442.42%)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe2.5mg (+1.50mg, +150.00%)
Potassium, K964.0mg (+31.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (-22.67g, -26.16%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 18.0g (+18.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe3.8mg (+2.80mg, +280.00%)
Potassium, K920.0mg (-13.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Dehydrated Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (-22.67g, -26.16%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 18.0g (+18.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe3.8mg (+2.80mg, +280.00%)
Potassium, K920.0mg (-13.00mg, -1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Flour, Dehydrated Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 65.45g (-21.22g, -24.48%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 21.82g (+21.82g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe10.91mg (+9.91mg, +991.00%)
Potassium, K911.0mg (-22.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 65.45g (-21.22g, -24.48%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 21.82g (+21.82g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe10.91mg (+9.91mg, +991.00%)
Potassium, K911.0mg (-22.00mg, -2.36%)
Vitamin D, IU0.0IU
Ingredients
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-22.00kcal, -5.99%)
Total Fat3.64g (+3.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-35.76g, -41.26%)
Dietary Fiber 12.7g (+9.40g, +284.85%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 25.45g (+25.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe5.89mg (+4.89mg, +489.00%)
Potassium, K936.0mg (+3.00mg, +0.32%)
Vitamin D, IUN/A
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-22.00kcal, -5.99%)
Total Fat3.64g (+3.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-35.76g, -41.26%)
Dietary Fiber 12.7g (+9.40g, +284.85%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 25.45g (+25.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe5.89mg (+4.89mg, +489.00%)
Potassium, K936.0mg (+3.00mg, +0.32%)
Vitamin D, IUN/A
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 40.0g (+36.70g, +1112.12%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K940.0mg (+7.00mg, +0.75%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Lucuma (pouteria Lucuma)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 60.0g (-26.67g, -30.77%)
Dietary Fiber 18.0g (+14.70g, +445.45%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 26.0g (+26.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe8.0mg (+7.00mg, +700.00%)
Potassium, K960.0mg (+27.00mg, +2.89%)
Vitamin D, IU0.0IU
Ingredients
Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-20.00kcal, -5.45%)
Total Fat2.04g (+2.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+41.00mg)
Total Carbohydrates 61.22g (-25.45g, -29.36%)
Dietary Fiber 16.3g (+13.00g, +393.94%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 22.45g (+22.45g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe6.12mg (+5.12mg, +512.00%)
Potassium, K939.0mg (+6.00mg, +0.64%)
Vitamin D, IU0.0IU
Ingredients
Black Matpe Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.57g (-27.10g, -31.27%)
Dietary Fiber 29.8g (+26.50g, +803.03%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 25.53g (+25.53g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-36.00mg, -36.00%)
Iron, Fe7.66mg (+6.66mg, +666.00%)
Potassium, K957.0mg (+24.00mg, +2.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin1.0mg
Ingredients
Organic Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+11.00kcal, +3.00%)
Total Fat11.11g (+11.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-22.23g, -25.65%)
Dietary Fiber 8.9g (+5.60g, +169.70%)
Sugars 51.11g (+51.11g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K911.0mg (-22.00mg, -2.36%)
Vitamin D, IU9.0IU
Ingredients
Ingredients: Organic Date Paste, Organic Dried Bananas, Organic Almonds, Organic Freeze Dried Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-33.34g, -38.47%)
Dietary Fiber 13.3g (+10.00g, +303.03%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 26.67g (+26.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe6.67mg (+5.67mg, +567.00%)
Potassium, K940.0mg (+7.00mg, +0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Germ