Greenwise Banana Fruit & Nut Bar, Banana by Publix Super Markets, Inc: Similar Foods
- Product:
- Banana Fruit & Nut Bar, Banana
- Brand:
- Greenwise
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 64.44g | |
| Dietary Fiber | 8.9g | |
| Sugars | 51.11g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 911.0mg | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Date Paste, Organic Dried Bananas, Organic Almonds, Organic Freeze Dried Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 89.29g (+24.85g, +38.56%) | |
| Dietary Fiber | 10.7g (+1.80g, +20.22%) | |
| Sugars | 67.86g (+16.75g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 893.0mg (-18.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Freeze Dried Grapes, Freeze Dried Blueberries, Freeze Dried Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-25.00kcal, -6.61%) | |
| Total Fat | 0.98g (-10.13g, -91.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.27g (+21.83g, +33.88%) | |
| Dietary Fiber | 7.8g (-1.10g, -12.36%) | |
| Sugars | 58.82g (+7.71g, +15.09%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.71g, -70.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-30.00mg, -33.71%) | |
| Iron, Fe | 0.78mg (-1.22mg, -61.00%) | |
| Potassium, K | 882.0mg (-29.00mg, -3.18%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 93.75g (+29.31g, +45.48%) | |
| Dietary Fiber | 18.8g (+9.90g, +111.24%) | |
| Sugars | 43.75g (-7.36g, -14.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-33.00mg, -37.08%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 875.0mg (-36.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 92.86g (+28.42g, +44.10%) | |
| Dietary Fiber | 5.4g (-3.50g, -39.33%) | |
| Sugars | 75.0g (+23.89g, +46.74%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 893.0mg (-18.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherries, Blueberries, Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-18.00kcal, -4.76%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (-0.44g, -0.68%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 4.0g (-47.11g, -92.17%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+11.33g, +169.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 3.8mg (+1.80mg, +90.00%) | |
| Potassium, K | 920.0mg (+9.00mg, +0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Dehydrated Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-18.00kcal, -4.76%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.0g (-0.44g, -0.68%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 4.0g (-47.11g, -92.17%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+11.33g, +169.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 3.8mg (+1.80mg, +90.00%) | |
| Potassium, K | 920.0mg (+9.00mg, +0.99%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Dehydrated Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+15.56g, +24.15%) | |
| Dietary Fiber | 40.0g (+31.10g, +349.44%) | |
| Sugars | 20.0g (-31.11g, -60.87%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 940.0mg (+29.00mg, +3.18%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Certified Organic Lucuma (pouteria Lucuma) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-18.00kcal, -4.76%) | |
| Total Fat | 6.0g (-5.11g, -45.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 60.0g (-4.44g, -6.89%) | |
| Dietary Fiber | 18.0g (+9.10g, +102.25%) | |
| Sugars | 10.0g (-41.11g, -80.43%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 5.4mg (+3.40mg, +170.00%) | |
| Potassium, K | 880.0mg (-31.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-14.00kcal, -3.70%) | |
| Total Fat | 0.91g (-10.20g, -91.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+27.00mg) | |
| Total Carbohydrates | 65.45g (+1.01g, +1.57%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.64g (-47.47g, -92.88%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+15.15g, +227.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 10.91mg (+8.91mg, +445.50%) | |
| Potassium, K | 911.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-14.00kcal, -3.70%) | |
| Total Fat | 0.91g (-10.20g, -91.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+27.00mg) | |
| Total Carbohydrates | 65.45g (+1.01g, +1.57%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.64g (-47.47g, -92.88%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+15.15g, +227.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 10.91mg (+8.91mg, +445.50%) | |
| Potassium, K | 911.0mg (=) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-18.00kcal, -4.76%) | |
| Total Fat | 6.0g (-5.11g, -45.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 60.0g (-4.44g, -6.89%) | |
| Dietary Fiber | 18.0g (+9.10g, +102.25%) | |
| Sugars | 10.0g (-41.11g, -80.43%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+17.00mg, +19.10%) | |
| Iron, Fe | 6.0mg (+4.00mg, +200.00%) | |
| Potassium, K | 880.0mg (-31.00mg, -3.40%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.67g (+22.23g, +34.50%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 0.0g (-51.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
| Potassium, K | 933.0mg (+22.00mg, +2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Manioc Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.67g (+22.23g, +34.50%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 0.0g (-51.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
| Potassium, K | 933.0mg (+22.00mg, +2.41%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Manioc Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-45.00kcal, -11.90%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.33g (+18.89g, +29.31%) | |
| Dietary Fiber | 16.7g (+7.80g, +87.64%) | |
| Sugars | 66.67g (+15.56g, +30.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 883.0mg (-28.00mg, -3.07%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fruit Blend (apples, Raspberries), Organic Baobob Fruit Powder Contains Less Than 2% Of Pectin, Sunflower Oil, Hemp Extract (25% Cbd Oil), Red Beet Extract (color), Natural Flavors, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.14g (+17.70g, +27.47%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 60.71g (+9.60g, +18.78%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 893.0mg (-18.00mg, -1.98%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Mangoes | ||