Naturipe Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks, Vanilla Crunch by Naturipe Farms, Llc: Similar Foods
- Product:
- Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks, Vanilla Crunch
- Brand:
- Naturipe
- Maker:
- Naturipe Farms, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170230/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 12.09g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 27.47g | |
| Dietary Fiber | 3.3g | |
| Sugars | 13.19g | |
| Sugars, added | N/A | |
| Protein | 4.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 176.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries, Grapes, Honey Glazed Walnuts [walnuts, Sugar, Honey Glaze Nut Coating (honey Powder (maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut Oil, Modified Corn Starch, Maltodextrin, Dried Honey, Salt), Mini Vanilla Formed Granola [whole Rolled Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-7.00kcal, -3.18%) | |
| Total Fat | 10.67g (-1.42g, -11.75%) | |
| Saturated Fat | 2.0g (+0.90g, +81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 27.33g (-0.14g, -0.51%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 20.0g (+6.81g, +51.63%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+0.93g, +21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.48mg (-0.51mg, -51.52%) | |
| Potassium, K | 187.0mg (+11.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple, Peanuts, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid [preservative] Lecithin [processing Aid]), Evaporate Milk, Natural And Artificial Flavor Carrageenan, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-3.00kcal, -1.36%) | |
| Total Fat | 10.0g (-2.09g, -17.29%) | |
| Saturated Fat | 2.5g (+1.40g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 28.33g (+0.86g, +3.13%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 11.67g (-1.52g, -11.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.60g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 1.67mg (+0.68mg, +68.69%) | |
| Potassium, K | 153.0mg (-23.00mg, -13.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Organic Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 11.67g (-0.42g, -3.47%) | |
| Saturated Fat | 2.5g (+1.40g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-18.00mg, -30.00%) | |
| Total Carbohydrates | 26.67g (-0.80g, -2.91%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (-3.19g, -24.18%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.60g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.67mg (+0.68mg, +68.69%) | |
| Potassium, K | 168.0mg (-8.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+13.00kcal, +5.91%) | |
| Total Fat | 11.67g (-0.42g, -3.47%) | |
| Saturated Fat | 2.5g (+1.40g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-18.00mg, -30.00%) | |
| Total Carbohydrates | 26.67g (-0.80g, -2.91%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (-3.19g, -24.18%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.60g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.67mg (+0.68mg, +68.69%) | |
| Potassium, K | 168.0mg (-8.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-6.00kcal, -2.73%) | |
| Total Fat | 2.68g (-9.41g, -77.83%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-6.00mg, -10.00%) | |
| Total Carbohydrates | 42.86g (+15.39g, +56.02%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.83g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 1.07mg (+0.08mg, +8.08%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Water, Propionic Acid, Benzoic Acid, Phosphoric Acid (to Maintain Freshness), Sodium Hydroxide, Methyl Paraben, Propyl Paraben, Guar Gum And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-6.00kcal, -2.73%) | |
| Total Fat | 2.68g (-9.41g, -77.83%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-6.00mg, -10.00%) | |
| Total Carbohydrates | 42.86g (+15.39g, +56.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.83g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 1.07mg (+0.08mg, +8.08%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Water, Propionic Acid, Benzoic Acid, Phosphoric Acid (to Maintain Freshness), Sodium Hydroxide, Methyl Paraben, Propyl Paraben, Guar Gum And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 2.94g (-9.15g, -75.68%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-1.00mg, -1.67%) | |
| Total Carbohydrates | 43.14g (+15.67g, +57.04%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.48g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.98mg (-0.01mg, -1.01%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Ground Corn Treated With Lime, Contains 2% Or Less Of: Propionic Acid, Sodium Hydroxide, Methyl Paraben, Propyl Paraben, Corn Starch, Sodium Carboxymethyl Cellulose And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 2.94g (-9.15g, -75.68%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-1.00mg, -1.67%) | |
| Total Carbohydrates | 43.14g (+15.67g, +57.04%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.48g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.98mg (-0.01mg, -1.01%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Ground Corn Treated With Lime, Contains 2% Or Less Of: Propionic Acid, Sodium Hydroxide, Methyl Paraben, Propyl Paraben, Corn Starch, Sodium Carboxymethyl Cellulose, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-9.00kcal, -4.09%) | |
| Total Fat | 2.63g (-9.46g, -78.25%) | |
| Saturated Fat | 0.35g (-0.75g, -68.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 43.86g (+16.39g, +59.67%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.89g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.05mg (+0.06mg, +6.06%) | |
| Potassium, K | 175.0mg (-1.00mg, -0.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Ground Corn Treated With Lime, Contains 2% Or Less Of: Propionic Acid To Preserve Freshness, Sodium Hydroxide As Preservative, Methylparaben As Preservative, Propylparaben As Preservative, Corn Starch, Sodium Carboxymethyl Cellulose, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-9.00kcal, -4.09%) | |
| Total Fat | 2.63g (-9.46g, -78.25%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 43.86g (+16.39g, +59.67%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 0.0g (-13.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.89g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.05mg (+0.06mg, +6.06%) | |
| Potassium, K | 175.0mg (-1.00mg, -0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Ground Corn Treated With Lime, Contains 2% Or Less Of: Propionic Acid To Preserve Freshness, Sodium Hydroxide As Preservative, Methylparaben As Preservative, Propylparaben As Preservative, Corn Starch, Sodium Carboxymethyl Cellulose, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-3.00kcal, -1.36%) | |
| Total Fat | 10.0g (-2.09g, -17.29%) | |
| Saturated Fat | 3.33g (+2.23g, +202.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-18.00mg, -30.00%) | |
| Total Carbohydrates | 28.33g (+0.86g, +3.13%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 13.33g (+0.14g, +1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.60g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 1.67mg (+0.68mg, +68.69%) | |
| Potassium, K | 155.0mg (-21.00mg, -11.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 1.96g (-10.13g, -83.79%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 49.0mg (-11.00mg, -18.33%) | |
| Total Carbohydrates | 43.14g (+15.67g, +57.04%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 3.92g (-9.27g, -70.28%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.48g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.78mg (-0.21mg, -21.21%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 1.96g (-10.13g, -83.79%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 49.0mg (-11.00mg, -18.33%) | |
| Total Carbohydrates | 43.14g (+15.67g, +57.04%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 3.92g (-9.27g, -70.28%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.48g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.59mg (-0.40mg, -40.40%) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+15.00kcal, +6.82%) | |
| Total Fat | 11.76g (-0.33g, -2.73%) | |
| Saturated Fat | 5.88g (+4.78g, +434.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+18.00mg, +30.00%) | |
| Total Carbohydrates | 29.41g (+1.94g, +7.06%) | |
| Dietary Fiber | 3.9g (+0.60g, +18.18%) | |
| Sugars | 11.76g (-1.43g, -10.84%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-2.44g, -55.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 1.96mg (+0.97mg, +97.98%) | |
| Potassium, K | 194.0mg (+18.00mg, +10.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Organic Almond Extract, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 1.92g (-10.17g, -84.12%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-12.00mg, -20.00%) | |
| Total Carbohydrates | 44.23g (+16.76g, +61.01%) | |
| Dietary Fiber | 5.8g (+2.50g, +75.76%) | |
| Sugars | 3.85g (-9.34g, -70.81%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.55g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+16.00mg, +72.73%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 173.0mg (-3.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Ingredients | ||
|---|---|---|
Corn Mas A Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propio Nic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||