Zagnut Crunchy Peanut Butter Toasted Coconut Bars, Crunchy Peanut Butter Toasted Coconut by Leaf, Inc: Similar Foods
- Product:
- Crunchy Peanut Butter Toasted Coconut Bars, Crunchy Peanut Butter Toasted Coconut
- Brand:
- Zagnut
- Maker:
- Leaf, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 69.05g | |
| Dietary Fiber | 2.4g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Toasted Coconut; Molasses; Vegetable Oil [palm Kernel Oil; Palm Oil; Shea Oil; Sunflower Oil And Or Safflower Oil]; Contains 2% Or Less Of: Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Chocolate; Cocoa; Milk; Lactose (milk); Sorbitan Tristearate; Lecithin (soy); Whey (milk); Artificial Color [yellow 6 Lake]; Artificial Flavor; Milk Fat; Skim Milk; Tbhq And Citric Acid, To Maintain Freshness; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (-2.08g, -24.97%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 69.64g (+0.59g, +0.85%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 3.57mg (+2.38mg, +200.00%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brownie Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Water, Soybean Oil, Eggs, Egg Whites, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Artificial Flavor, Whey, Soy Flour, Nonfat Dry Milk Icing Sugar, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Cocoa (processed With Alkali), Corn Syrup, Soybean Oil, Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Salt, Polysorbate 60, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Natural And Artifical Flavors Garnishments Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+1.67g, +20.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 70.0g (+0.95g, +1.38%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 7.0mg (+5.81mg, +488.24%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, Water, Invert Sugar, Molasses, Honey, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Butter Flavor (butter [cream, Salt], Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+1.67g, +20.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 70.0g (+0.95g, +1.38%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 7.0mg (+5.81mg, +488.24%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+1.67g, +20.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 70.0g (+0.95g, +1.38%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 7.0mg (+5.81mg, +488.24%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 9.09g (+0.76g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-11.00mg, -4.62%) | |
| Total Carbohydrates | 68.18g (-0.87g, -1.26%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 45.45g (-4.55g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.54mg, +129.41%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 9.09g (+0.76g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-11.00mg, -4.62%) | |
| Total Carbohydrates | 68.18g (-0.87g, -1.26%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 45.45g (-4.55g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.54mg, +129.41%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk Lecithin As Emulsifier, Wheat Proteins Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 9.09g (+0.76g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-11.00mg, -4.62%) | |
| Total Carbohydrates | 68.18g (-0.87g, -1.26%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 45.45g (-4.55g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.54mg, +129.41%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 9.09g (+0.76g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-11.00mg, -4.62%) | |
| Total Carbohydrates | 63.64g (-5.41g, -7.83%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 45.45g (-4.55g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.54mg, +129.41%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 9.09g (+0.76g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-11.00mg, -4.62%) | |
| Total Carbohydrates | 63.64g (-5.41g, -7.83%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 45.45g (-4.55g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.54mg, +129.41%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 56.67g (-12.38g, -17.93%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 3.33mg (+2.14mg, +179.83%) | |
| Potassium, K | 343.0mg (+10.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Butter (milk), Vegetable Oil (contains One Or More Of The Following: Canola Oil And Or Peanut Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 1.67g (-6.66g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-13.00mg, -5.46%) | |
| Total Carbohydrates | 80.0g (+10.95g, +15.86%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 30.0g (-20.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 3.5mg (+2.31mg, +194.12%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Gluten Free Oat Flour, Organic Molasses, Organic Gluten Free Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Flax Seeds, Organic Pumpkin Seeds, Organic Corn Starch, Organic Cinnamon, Salt, Organic Ginger, Organic Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+10.00kcal, +2.10%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 14.29g (+5.96g, +71.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+5.00mg, +2.10%) | |
| Total Carbohydrates | 48.57g (-20.48g, -29.66%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 25.71g (-24.29g, -48.58%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.86mg (+1.67mg, +140.34%) | |
| Potassium, K | 329.0mg (-4.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut Butter (cashew Butter*, Peanut Butter*), Tapioca Syrup*, Dark Cocoa Coating* [cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (processed With Alkali), Sunflower Lecithin*, Vanilla* (milk)], Coconut*, Honey*, Pumpkin Seeds*, Granola (rolled Oats*, Cane Sugar*, Sunflower Oil*), Brown Rice Crisps (brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses*), Sea Salt, Flavors* (coconut, Vanilla), Vanilla Extract*, Soy Oil*, Tocopherols (vitamin E), Wheat Meal* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 17.86g (+9.53g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-24.00mg, -10.08%) | |
| Total Carbohydrates | 57.14g (-11.91g, -17.25%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,,milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake Blue 2), Carnauba Wax Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 17.86g (+9.53g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-24.00mg, -10.08%) | |
| Total Carbohydrates | 57.14g (-11.91g, -17.25%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-21.00mg, -8.82%) | |
| Total Carbohydrates | 60.0g (-9.05g, -13.11%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 20.0g (-30.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 2.67mg (+1.48mg, +124.37%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||