Superfood Granola Smoothie Bowl by Nature's Path Organic: Similar Foods
- Product:
- Superfood Granola Smoothie Bowl
- Brand:
- N/A
- Maker:
- Nature's Path Organic
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1137470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 13.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Chia Seeds*, Honey*, Dried Coconut*, Coconut Oil*, Freeze Dried Berry Blend* (freeze Dried Blueberries*, Freeze Dried Strawberries*, Freeze Dried Raspberries*), Gluten Free Oat Fiber*, Strawberry Flavor*, Greens Blend* (barley Grass*, Spirulina*, Wheatgrass*, Broccoli*, Chlorella*, Kale*, Spinach*), Freeze Dried Strawberry Powder*, Sea Salt, Tocohperols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 56.67g (-6.66g, -10.52%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (-10.00g, -59.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 56.67g (-6.66g, -10.52%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (-10.00g, -59.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-25.00kcal, -5.35%) | |
| Total Fat | 25.58g (+5.58g, +27.90%) | |
| Saturated Fat | 2.33g (-4.34g, -65.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+12.00mg, +4.49%) | |
| Total Carbohydrates | 46.51g (-16.82g, -26.56%) | |
| Dietary Fiber | 14.0g (+0.70g, +5.26%) | |
| Sugars | 27.91g (+11.24g, +67.43%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+3.95g, +39.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 3.35mg (+0.02mg, +0.60%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almond Butter (dry Roasted Almonds), Walnuts, Squash Seed, Coconut Flour, Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 32.14g (+12.14g, +60.70%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 46.43g (-16.90g, -26.69%) | |
| Dietary Fiber | 3.6g (-9.70g, -72.93%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-16.00mg, -12.60%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 479.0mg (+12.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts & Seeds (almonds, Cashews, Pumpkin Seeds), Tapioca Syrup, Cane Sugar, Zante Currants (treated With Sunflower Oil), Crisp Rice (rice Flour, Sugar, Salt), Himalayan Pink Salt, Dried Blueberries (blueberries, Sugar), Natural Blueberry Flavor, Pomegranate Juice Powder (pomegranate, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 47.5g (-15.83g, -25.00%) | |
| Dietary Fiber | 5.0g (-8.30g, -62.41%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (+9.17g, +110.08%) | |
| Fatty acids, total polyunsaturated | 7.5g (+2.50g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cherries, Brown Rice Syrup, Pecans, Raisins, Cashews, Dates, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-11.00kcal, -2.36%) | |
| Total Fat | 26.32g (+6.32g, +31.60%) | |
| Saturated Fat | 1.75g (-4.92g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-30.00mg, -11.24%) | |
| Total Carbohydrates | 43.86g (-19.47g, -30.74%) | |
| Dietary Fiber | 8.8g (-4.50g, -33.83%) | |
| Sugars | 29.82g (+13.15g, +78.88%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.28g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+31.00mg, +24.41%) | |
| Iron, Fe | 2.28mg (-1.05mg, -31.53%) | |
| Potassium, K | 474.0mg (+7.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Date Paste, Almond Butter, Bananas, Water, Chia Seeds, Vegetable Glycerin, Baking Soda (sodium Bicarbonate), Natural Banana Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 40.0g (+20.00g, +100.00%) | |
| Saturated Fat | 16.67g (+10.00g, +149.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 46.67g (-16.66g, -26.31%) | |
| Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
| Sugars | 26.67g (+10.00g, +59.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 457.0mg (-10.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cocoa Butter, Sugar, Allulose, Unsweetened Chocolate, Whole Milk, Organic Maple Sugar, Peanut Flour, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 36.67g (+16.67g, +83.35%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 36.67g (-26.66g, -42.10%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+20.00mg, +15.75%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+15.00g, +180.07%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.33g (+3.33g, +66.60%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 36.67g (+16.67g, +83.35%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 36.67g (-26.66g, -42.10%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+20.00mg, +15.75%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 23.33g (+15.00g, +180.07%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.33g (+3.33g, +66.60%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 36.67g (+16.67g, +83.35%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 36.67g (-26.66g, -42.10%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+20.00mg, +15.75%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+15.00g, +180.07%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.33g (+3.33g, +66.60%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 34.29g (+14.29g, +71.45%) | |
| Saturated Fat | 8.57g (+1.90g, +28.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 42.86g (-20.47g, -32.32%) | |
| Dietary Fiber | 11.4g (-1.90g, -14.29%) | |
| Sugars | 2.86g (-13.81g, -82.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-13.00mg, -10.24%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 457.0mg (-10.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.43g (+3.10g, +37.21%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 11.43g (+6.43g, +128.60%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Allulose+, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Kernel Oil++, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-14.00mg, -11.02%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 507.0mg (+40.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+1.67g, +20.05%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Coconut Syrup*, Roasted Cashews*, Dried Coconut*, Chia Seeds*, Coconut Oil*, Gluten Free Oat Fiber*, Spices* (turmeric*, Cinnamon*, Ginger*, Black Pepper*), Sea Salt, Flavors* (vanilla*, Cardamom*), Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-34.00mg, -12.73%) | |
| Total Carbohydrates | 46.67g (-16.66g, -26.31%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-24.00mg, -18.90%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 443.0mg (-24.00mg, -5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-34.00mg, -12.73%) | |
| Total Carbohydrates | 46.67g (-16.66g, -26.31%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-24.00mg, -18.90%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 443.0mg (-24.00mg, -5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 35.0g (+15.00g, +75.00%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 40.0g (-23.33g, -36.84%) | |
| Dietary Fiber | 7.5g (-5.80g, -43.61%) | |
| Sugars | 17.5g (+0.83g, +4.98%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 450.0mg (-17.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherol | ||