Love+chew Banana Bread The Superfood Cookie, Banana Bread by Completeats, Llc: Similar Foods
- Product:
- Banana Bread The Superfood Cookie, Banana Bread
- Brand:
- Love+chew
- Maker:
- Completeats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal | |
Total Fat | 26.32g | |
Saturated Fat | 1.75g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 237.0mg | |
Total Carbohydrates | 43.86g | |
Dietary Fiber | 8.8g | |
Sugars | 29.82g | |
Sugars, added | N/A | |
Protein | 12.28g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg | |
Iron, Fe | 2.28mg | |
Potassium, K | 474.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Blanched Almonds, Date Paste, Almond Butter, Bananas, Water, Chia Seeds, Vegetable Glycerin, Baking Soda (sodium Bicarbonate), Natural Banana Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-6.00kcal, -1.32%) | |
Total Fat | 35.0g (+8.68g, +32.98%) | |
Saturated Fat | 10.0g (+8.25g, +471.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 45.0g (+1.14g, +2.60%) | |
Dietary Fiber | 17.5g (+8.70g, +98.86%) | |
Sugars | 2.5g (-27.32g, -91.62%) | |
Sugars, added | N/A | |
Protein | 15.0g (+2.72g, +22.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
Iron, Fe | 4.5mg (+2.22mg, +97.37%) | |
Potassium, K | 450.0mg (-24.00mg, -5.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 20.0g |
Ingredients | ||
---|---|---|
Ingredients: Hazelnuts, Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Soy Nuggets (soy Protein Isolate, Tapioca Starch, Rice Flour, Malt Extract, Salt), Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Natural Flavor, Cocoa Powder (processed With Alkali), Salt, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-6.00kcal, -1.32%) | |
Total Fat | 35.0g (+8.68g, +32.98%) | |
Saturated Fat | 11.25g (+9.50g, +542.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 238.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 35.0g (-8.86g, -20.20%) | |
Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
Sugars | 5.0g (-24.82g, -83.23%) | |
Sugars, added | N/A | |
Protein | 25.0g (+12.72g, +103.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 1.75mg (-0.53mg, -23.25%) | |
Potassium, K | 450.0mg (-24.00mg, -5.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-6.00kcal, -1.32%) | |
Total Fat | 35.0g (+8.68g, +32.98%) | |
Saturated Fat | 11.25g (+9.50g, +542.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 238.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 35.0g (-8.86g, -20.20%) | |
Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
Sugars | 5.0g (-24.82g, -83.23%) | |
Sugars, added | N/A | |
Protein | 25.0g (+12.72g, +103.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 1.75mg (-0.53mg, -23.25%) | |
Potassium, K | 450.0mg (-24.00mg, -5.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-6.00kcal, -1.32%) | |
Total Fat | 35.0g (+8.68g, +32.98%) | |
Saturated Fat | 11.25g (+9.50g, +542.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 238.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 35.0g (-8.86g, -20.20%) | |
Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
Sugars | 5.0g (-24.82g, -83.23%) | |
Sugars, added | N/A | |
Protein | 25.0g (+12.72g, +103.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 1.75mg (-0.53mg, -23.25%) | |
Potassium, K | 450.0mg (-24.00mg, -5.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-6.00kcal, -1.32%) | |
Total Fat | 35.0g (+8.68g, +32.98%) | |
Saturated Fat | 11.25g (+9.50g, +542.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 238.0mg (+1.00mg, +0.42%) | |
Total Carbohydrates | 35.0g (-8.86g, -20.20%) | |
Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
Sugars | 5.0g (-24.82g, -83.23%) | |
Sugars, added | N/A | |
Protein | 25.0g (+12.72g, +103.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 1.75mg (-0.53mg, -23.25%) | |
Potassium, K | 450.0mg (-24.00mg, -5.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (-14.00kcal, -3.07%) | |
Total Fat | 25.58g (-0.74g, -2.81%) | |
Saturated Fat | 2.33g (+0.58g, +33.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 279.0mg (+42.00mg, +17.72%) | |
Total Carbohydrates | 46.51g (+2.65g, +6.04%) | |
Dietary Fiber | 14.0g (+5.20g, +59.09%) | |
Sugars | 27.91g (-1.91g, -6.41%) | |
Sugars, added | N/A | |
Protein | 13.95g (+1.67g, +13.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 3.35mg (+1.07mg, +46.93%) | |
Potassium, K | 488.0mg (+14.00mg, +2.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almond Butter (dry Roasted Almonds), Walnuts, Squash Seed, Coconut Flour, Vanilla Extract, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-34.00kcal, -7.46%) | |
Total Fat | 22.22g (-4.10g, -15.58%) | |
Saturated Fat | 4.44g (+2.69g, +153.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+30.00mg, +12.66%) | |
Total Carbohydrates | 44.44g (+0.58g, +1.32%) | |
Dietary Fiber | 13.3g (+4.50g, +51.14%) | |
Sugars | 22.22g (-7.60g, -25.49%) | |
Sugars, added | N/A | |
Protein | 22.22g (+9.94g, +80.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (=) | |
Iron, Fe | 4.44mg (+2.16mg, +94.74%) | |
Potassium, K | 482.0mg (+8.00mg, +1.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Butter, Brown Rice Syrup, Whey Protein Isolate, Chicory Fiber, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Date Paste, Almond Pieces, Hemp Seeds, Cashews, Unsweetened Chocolate, Sunflower Lecithin, Cocoa (processed With Alkali), Natural Flavors, Sea Salt, Cinnamon, Vanilla Extract, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-34.00kcal, -7.46%) | |
Total Fat | 22.22g (-4.10g, -15.58%) | |
Saturated Fat | 4.44g (+2.69g, +153.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+30.00mg, +12.66%) | |
Total Carbohydrates | 44.44g (+0.58g, +1.32%) | |
Dietary Fiber | 13.3g (+4.50g, +51.14%) | |
Sugars | 22.22g (-7.60g, -25.49%) | |
Sugars, added | N/A | |
Protein | 22.22g (+9.94g, +80.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (=) | |
Iron, Fe | 4.44mg (+2.16mg, +94.74%) | |
Potassium, K | 482.0mg (+8.00mg, +1.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Butter, Brown Rice Syrup, Whey Protein Isolate, Chicory Fiber, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Date Paste, Almond Pieces, Hemp Seeds, Cashews, Unsweetened Chocolate, Sunflower Lecithin, Cocoa (processed With Alkali, Natural Flavors, Sea Salt, Cinnamon, Vanilla Extract, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+20.00kcal, +4.39%) | |
Total Fat | 33.33g (+7.01g, +26.63%) | |
Saturated Fat | 7.14g (+5.39g, +308.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-23.00mg, -9.70%) | |
Total Carbohydrates | 47.62g (+3.76g, +8.57%) | |
Dietary Fiber | 9.5g (+0.70g, +7.95%) | |
Sugars | 19.05g (-10.77g, -36.12%) | |
Sugars, added | N/A | |
Protein | 9.52g (-2.76g, -22.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-29.00mg, -18.35%) | |
Iron, Fe | 4.76mg (+2.48mg, +108.77%) | |
Potassium, K | 471.0mg (-3.00mg, -0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 16.67g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.76g |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Sugar, Peanuts, Brown Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Spices (allspice, Cinnamon, Ginger, Nutmeg), Sea Salt, Pumpkin Powder, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal (=) | |
Total Fat | 29.82g (+3.50g, +13.30%) | |
Saturated Fat | 3.51g (+1.76g, +100.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 228.0mg (-9.00mg, -3.80%) | |
Total Carbohydrates | 42.11g (-1.75g, -3.99%) | |
Dietary Fiber | 8.8g (=) | |
Sugars | 29.82g (=) | |
Sugars, added | N/A | |
Protein | 12.28g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (=) | |
Iron, Fe | 2.81mg (+0.53mg, +23.25%) | |
Potassium, K | 526.0mg (+52.00mg, +10.97%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Blanched Almonds, Date Paste, Almond Butter, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Water, Chia Seeds, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 20.0g (-6.32g, -24.01%) | |
Saturated Fat | 6.67g (+4.92g, +281.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+30.00mg, +12.66%) | |
Total Carbohydrates | 63.33g (+19.47g, +44.39%) | |
Dietary Fiber | 13.3g (+4.50g, +51.14%) | |
Sugars | 16.67g (-13.15g, -44.10%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.28g, -18.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-31.00mg, -19.62%) | |
Iron, Fe | 3.33mg (+1.05mg, +46.05%) | |
Potassium, K | 467.0mg (-7.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Chia Seeds*, Honey*, Dried Coconut*, Coconut Oil*, Freeze Dried Berry Blend* (freeze Dried Blueberries*, Freeze Dried Strawberries*, Freeze Dried Raspberries*), Gluten Free Oat Fiber*, Strawberry Flavor*, Greens Blend* (barley Grass*, Spirulina*, Wheatgrass*, Broccoli*, Chlorella*, Kale*, Spinach*), Freeze Dried Strawberry Powder*, Sea Salt, Tocohperols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+11.00kcal, +2.41%) | |
Total Fat | 30.0g (+3.68g, +13.98%) | |
Saturated Fat | 6.67g (+4.92g, +281.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-37.00mg, -15.61%) | |
Total Carbohydrates | 46.67g (+2.81g, +6.41%) | |
Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
Sugars | 36.67g (+6.85g, +22.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+1.05g, +8.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+42.00mg, +26.58%) | |
Iron, Fe | 3.6mg (+1.32mg, +57.89%) | |
Potassium, K | 467.0mg (-7.00mg, -1.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Raisins, Cocoa Gems [confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Colors (yellow #5 Lake, Yellow #6 Lake, Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6), Gum Acacia, Corn Syrup, Carnauba Wax], Almonds, Walnuts, Pecans, Peanut Oil And Or Sunflower Oil, Himalayan Salt, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-22.00kcal, -4.82%) | |
Total Fat | 16.98g (-9.34g, -35.49%) | |
Saturated Fat | 1.89g (+0.14g, +8.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (-29.00mg, -12.24%) | |
Total Carbohydrates | 58.49g (+14.63g, +33.36%) | |
Dietary Fiber | 11.3g (+2.50g, +28.41%) | |
Sugars | 9.43g (-20.39g, -68.38%) | |
Sugars, added | N/A | |
Protein | 13.21g (+0.93g, +7.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-33.00mg, -20.89%) | |
Iron, Fe | 3.77mg (+1.49mg, +65.35%) | |
Potassium, K | 460.0mg (-14.00mg, -2.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+44.00kcal, +9.65%) | |
Total Fat | 28.57g (+2.25g, +8.55%) | |
Saturated Fat | 10.71g (+8.96g, +512.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (-35.00mg, -14.77%) | |
Total Carbohydrates | 54.76g (+10.90g, +24.85%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 21.43g (-8.39g, -28.14%) | |
Sugars, added | N/A | |
Protein | 11.9g (-0.38g, -3.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 2.14mg (-0.14mg, -6.14%) | |
Potassium, K | 476.0mg (+2.00mg, +0.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Almond Butter (almonds), Buckwheat Grits, Maple Sugar, Puffed Quinoa, Buckwheat Flour, Organic Coconut Oil, Maple Syrup, Organic Honey, Palm Oil, Whole Grain Quinoa, Cinnamon, Cultures (bifidobacterium Lactis [bb 12â®]), Salt, Baking Soda, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (+4.00kcal, +0.88%) | |
Total Fat | 28.0g (+1.68g, +6.38%) | |
Saturated Fat | 5.0g (+3.25g, +185.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-47.00mg, -19.83%) | |
Total Carbohydrates | 42.0g (-1.86g, -4.24%) | |
Dietary Fiber | 8.0g (-0.80g, -9.09%) | |
Sugars | 24.0g (-5.82g, -19.52%) | |
Sugars, added | N/A | |
Protein | 18.0g (+5.72g, +46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (-22.00mg, -13.92%) | |
Iron, Fe | 2.0mg (-0.28mg, -12.28%) | |
Potassium, K | 446.0mg (-28.00mg, -5.91%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Almond Butter, Organic Date Paste, Organic Almond Pieces, Organic Honey, Organic Pea Protein, Organic Cacao Nibs, Organic Brown Rice Crisps, Organic Pumpkin Seeds, Organic Flax Meal, Sea Salt |