Foodies French Herb Artichoke Burgers, French Herb by Five Star Foodies: Similar Foods

Product:
French Herb Artichoke Burgers, French Herb
Brand:
Foodies
Maker:
Five Star Foodies

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat18.31g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 197.0mg
Total Carbohydrates 32.39g
Dietary Fiber 4.2g
Sugars 5.63g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca28.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Brown Rice (brown Rice, Water), Cashew Nuts, Artichoke Hearts, Onions, Olive Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (=)
Total Fat18.31g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (=)
Total Carbohydrates 32.39g (=)
Dietary Fiber 4.2g (=)
Sugars 5.63g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Cashew Nuts, Artichoke Hearts, Onions, Olive Oil And Or Coconut Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+4.00kcal, +1.23%)
Total Fat18.4g (+0.09g, +0.49%)
Saturated Fat 9.6g (+8.19g, +580.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 184.0mg (-13.00mg, -6.60%)
Total Carbohydrates 36.8g (+4.41g, +13.62%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 14.4g (+8.77g, +155.77%)
Sugars, added N/A
Protein 2.4g (-6.05g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+1.40mg, +41.18%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe1.15mg (-1.39mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Pineapple Juice, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Oil, Sugar, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Eggs, Spices, Citric Acid, Lemon Pulp Cells, Dextrose, Lemon Juice Concentrate, Lemon Oil, Carob Bean Gum, Agar, Sodium Citrate, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-12.00kcal, -3.70%)
Total Fat8.75g (-9.56g, -52.21%)
Saturated Fat 3.12g (+1.71g, +121.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+15.00mg, +7.61%)
Total Carbohydrates 48.75g (+16.36g, +50.51%)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 1.25g (-4.38g, -77.80%)
Sugars, added N/A
Protein 6.25g (-2.20g, -26.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-1.90mg, -55.88%)
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe3.38mg (+0.84mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner), Vegetable Purees And Extracts (chipotle Pepper, Garlic, Red Bell Pepper), Natural Flavor, Salt, Yeast Extract, Rehydrated Beets, Color (annatto, Paprika), Rehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-4.00kcal, -1.23%)
Total Fat17.19g (-1.12g, -6.12%)
Saturated Fat 12.5g (+11.09g, +786.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+22.00mg, +11.17%)
Total Carbohydrates 39.06g (+6.67g, +20.59%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 25.78g (+20.15g, +357.90%)
Sugars, added N/A
Protein 1.56g (-6.89g, -81.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.84mg (-1.70mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Graham Flour, Modified Corn Starch, Contains 2% Or Less: Coconut, Salt, Natural And Artificial Flavors, Gums (carbohydrate And Xanthan Gums), Molasses, Dextrose, Colored With (beta Carotene, Annatto Extract And Turmeric), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Citrate, Soy Lecithin, Baking Soda, Honey, Corn Starch, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+28.00kcal, +8.64%)
Total Fat19.72g (+1.41g, +7.70%)
Saturated Fat 9.86g (+8.45g, +599.29%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 197.0mg (=)
Total Carbohydrates 38.03g (+5.64g, +17.41%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 14.08g (+8.45g, +150.09%)
Sugars, added N/A
Protein 4.23g (-4.22g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe1.52mg (-1.02mg, -40.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid As Preservative), Lemon & Creme Filling (water, High Fructose Corn Syrup, Modified Corn Starch, Sugar, Lemon Puree Concentrate, Margarine (natural Oil Blend [palm Fruit, Canola And Olive Oils], Salt, Natural & Artificial Flavors, Sunflower Lecithin, Lactic Acid, Annatto Seed, Sodium Citrate, Potassium Sorbate, Fd&c Yellow 5), Phosphoric Acid, Titanium Dioxide), Eggs, Yeast, Whey Protein, Soy Flour, Nonfat Dry Milk, Invert Sugar, Datem, Dextrose, Soy Bean Oil, L Cysteine, Azodicarbonamide (ada), Enzymes, Sodium Stearoyl Lactylate, Calcium Propionate, Red 40, Red 3, Fd&c Yellow 6, Blue 1, Blue 2, Vegetable Gum, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+4.00kcal, +1.23%)
Total Fat12.5g (-5.81g, -31.73%)
Saturated Fat 7.5g (+6.09g, +431.91%)
Trans Fat N/A
Cholesterol 8.0mg (+8.00mg)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 0.05g (-32.34g, -99.85%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 0.0g (-5.63g, -100.00%)
Sugars, added N/A
Protein 5.0g (-3.45g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Salt, Baking Powder & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-15.00kcal, -4.63%)
Total Fat17.65g (-0.66g, -3.60%)
Saturated Fat 8.09g (+6.68g, +473.76%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 191.0mg (-6.00mg, -3.05%)
Total Carbohydrates 35.29g (+2.90g, +8.95%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars 17.65g (+12.02g, +213.50%)
Sugars, added N/A
Protein 2.21g (-6.24g, -73.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.60mg, -47.06%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.06mg (-1.48mg, -58.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Modified Corn Starch, Dextrose, Salt, Whole Eggs, Potassium Sorbate (as A Preservative), Cinnamon, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+11.00kcal, +3.40%)
Total Fat15.0g (-3.31g, -18.08%)
Saturated Fat 7.5g (+6.09g, +431.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-7.00mg, -3.55%)
Total Carbohydrates 47.5g (+15.11g, +46.65%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 12.5g (+6.87g, +122.02%)
Sugars, added N/A
Protein 2.5g (-5.95g, -70.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Squash, Carrot, Green Bean, Taro, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+28.00kcal, +8.64%)
Total Fat19.72g (+1.41g, +7.70%)
Saturated Fat 9.86g (+8.45g, +599.29%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 197.0mg (=)
Total Carbohydrates 39.44g (+7.05g, +21.77%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 15.49g (+9.86g, +175.13%)
Sugars, added N/A
Protein 5.63g (-2.82g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.7mg (+9.30mg, +273.53%)
Calcium, Ca28.0mg (=)
Iron, Fe1.52mg (-1.02mg, -40.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.04g
Fatty acids, total polyunsaturated2.11g
Ingredients
Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid), Water, Sugar, Eggs, Yeast, Soy Flour, Whey, Nonfat Dry Milk, Invert Sugar, Wheat Flour, Datem Dextrose, Soy Bean Oil, L Cysteine, Azodicarbonamide (ada), Enzymes, Salt, Potassium Sorbate, Sodium Stearoyl Lactylate, Calcium Propionate, Fd&c Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxode, Modified Corn Starch, Vegetable Gum, Sodium Benzoate, Apple Filling (sugar, Apple, Water, Modified Corn Starch, Contains 2% Of Less Of The Following: Apple Juice Concentrate, Lemon Juice, Natural And Artificial Flavors, Cinnamon, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat18.58g (+0.27g, +1.47%)
Saturated Fat 8.85g (+7.44g, +527.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-20.00mg, -10.15%)
Total Carbohydrates 36.28g (+3.89g, +12.01%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 15.04g (+9.41g, +167.14%)
Sugars, added N/A
Protein 2.65g (-5.80g, -68.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.27mg (-1.27mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (modified Palm Oil, Soybean Oil), Water, Sugar Contains 2% Or Less Of Dextrose, Food Starch Modified, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-9.00kcal, -2.78%)
Total Fat18.48g (+0.17g, +0.93%)
Saturated Fat 15.22g (+13.81g, +979.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 35.87g (+3.48g, +10.74%)
Dietary Fiber 2.2g (-2.00g, -47.62%)
Sugars 23.91g (+18.28g, +324.69%)
Sugars, added N/A
Protein 2.17g (-6.28g, -74.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.17mg (-1.37mg, -53.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Corn Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin A Palmitate, Colored With (beta Carotene)), Modified Tapioca Starch, Contains Less Than 2% Of The Following: Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lacithin, Natural Flavor), Sodium Caseinate, Palm Oil, Natural And Artificial Flavor, Mono And Diglycerides, Salt, Soybean Oil, Whey, Colored With (caramel Color, Beta Carotene), Corn Flour, To Preserve Freshness (potassium Sorbate, Sodium Benzoate), Milk, Coconut Oil, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Baking Soda, Carrageenan, Chocolate Liquor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+16.00kcal, +4.94%)
Total Fat15.09g (-3.22g, -17.59%)
Saturated Fat 2.83g (+1.42g, +100.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+1.00mg, +0.51%)
Total Carbohydrates 45.28g (+12.89g, +39.80%)
Dietary Fiber 13.2g (+9.00g, +214.29%)
Sugars 3.77g (-1.86g, -33.04%)
Sugars, added N/A
Protein 28.3g (+19.85g, +234.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca4.0mg (-24.00mg, -85.71%)
Iron, Fe7.55mg (+5.01mg, +197.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein, Allulose, Peanut Butter, Vegetable Fiber, Almonds, Organic Coconut Flour, Coconut Flakes, Organic Chia Seeds, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+27.00kcal, +8.33%)
Total Fat15.79g (-2.52g, -13.76%)
Saturated Fat 1.75g (+0.34g, +24.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+22.00mg, +11.17%)
Total Carbohydrates 42.11g (+9.72g, +30.01%)
Dietary Fiber 7.0g (+2.80g, +66.67%)
Sugars 17.54g (+11.91g, +211.55%)
Sugars, added N/A
Protein 12.28g (+3.83g, +45.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-1.28mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Molasses, Contains 2% Or Less Of The Following, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Wheat Bran, Steel Cut Oats, Oat Fiber, Yellow Corn Flour, Cracked Wheat, Malted Barley Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes), Sunbutter (roasted Sunflower Seed, Salt), Strawberry Jelly (sugar, Water, Strawberries, Citric Acid, Pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+27.00kcal, +8.33%)
Total Fat15.79g (-2.52g, -13.76%)
Saturated Fat 1.75g (+0.34g, +24.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+22.00mg, +11.17%)
Total Carbohydrates 42.11g (+9.72g, +30.01%)
Dietary Fiber 7.0g (+2.80g, +66.67%)
Sugars 17.54g (+11.91g, +211.55%)
Sugars, added N/A
Protein 12.28g (+3.83g, +45.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-1.28mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread (whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Molasses, Contains 2% Or Less Of The Following, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Wheat Bran, Steel Cut Oats, Oat Fiber, Yellow Corn Flour, Cracked Wheat, Malted Barley Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes), Sunbutter (roasted Sunflower Seed, Salt), Grape Jelly (sugar, Water, Concord Grape Juice, Citric Acid, Pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-7.00kcal, -2.16%)
Total Fat24.69g (+6.38g, +34.84%)
Saturated Fat 2.65g (+1.24g, +87.94%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 185.0mg (-12.00mg, -6.09%)
Total Carbohydrates 12.35g (-20.04g, -61.87%)
Dietary Fiber 5.3g (+1.10g, +26.19%)
Sugars 0.0g (-5.63g, -100.00%)
Sugars, added N/A
Protein 12.35g (+3.90g, +46.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.9mg (-0.64mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Salt, Cornstarch