Zee Zees Nutrition Bar, Cocoa Cherry, 1 8 Oz by National Food Group: Similar Foods

Product:
Zee Zees Nutrition Bar, Cocoa Cherry, 1 8 Oz
Brand:
Zee Zees
Maker:
National Food Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2522175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat13.73g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 64.71g
Dietary Fiber 3.9g
Sugars 31.37g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe3.92mg
Potassium, K275.0mg
Vitamin D, IU0.0IU
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-14.00kcal, -3.57%)
Total Fat13.51g (-0.22g, -1.60%)
Saturated Fat 4.05g (+0.13g, +3.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 64.86g (+0.15g, +0.23%)
Dietary Fiber 5.4g (+1.50g, +38.46%)
Sugars 32.43g (+1.06g, +3.38%)
Sugars, added N/A
Protein 5.41g (-0.47g, -7.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.7mg (-1.22mg, -31.12%)
Potassium, K268.0mg (-7.00mg, -2.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total FatN/A
Saturated Fat 3.92g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 64.71g (=)
Dietary Fiber 3.9g (=)
Sugars 31.37g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe3.92mg (=)
Potassium, K275.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.73g
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total FatN/A
Saturated Fat 3.92g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 64.71g (=)
Dietary Fiber 3.9g (=)
Sugars 31.37g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe3.92mg (=)
Potassium, K275.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.73g
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda,natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-3.00kcal, -0.77%)
Total Fat6.48g (-7.25g, -52.80%)
Saturated Fat 0.74g (-3.18g, -81.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+5.00mg, +6.41%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 9.3g (+5.40g, +138.46%)
Sugars 25.93g (-5.44g, -17.34%)
Sugars, added N/A
Protein 18.52g (+12.64g, +214.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe5.0mg (+1.08mg, +27.55%)
Potassium, K259.0mg (-16.00mg, -5.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quick Oats, Organic Cane Sugar, Organic Rolled Oats, Organic Soy Protein, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Flax Meal (organic Flaxseed), Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-3.00kcal, -0.77%)
Total Fat6.48g (-7.25g, -52.80%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+5.00mg, +6.41%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 9.3g (+5.40g, +138.46%)
Sugars 25.93g (-5.44g, -17.34%)
Sugars, added N/A
Protein 18.52g (+12.64g, +214.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe5.0mg (+1.08mg, +27.55%)
Potassium, K259.0mg (-16.00mg, -5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Soy Protein, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Flax Meal, Natural Flavors, Organic Amaranth, Organic Quinoa, Organic Vanilla Extract, Organic Spices, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+25.00kcal, +6.38%)
Total Fat13.33g (-0.40g, -2.91%)
Saturated Fat 1.67g (-2.25g, -57.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-3.00mg, -3.85%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 6.7g (+2.80g, +71.79%)
Sugars 18.33g (-13.04g, -41.57%)
Sugars, added N/A
Protein 8.33g (+2.45g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe2.83mg (-1.09mg, -27.81%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Syrup, Oat Flour, Brown Crisp Rice, Almonds, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+12.00kcal, +3.06%)
Total Fat10.64g (-3.09g, -22.51%)
Saturated Fat 2.13g (-1.79g, -45.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-25.00mg, -32.05%)
Total Carbohydrates 76.6g (+11.89g, +18.37%)
Dietary Fiber 12.8g (+8.90g, +228.21%)
Sugars 29.79g (-1.58g, -5.04%)
Sugars, added N/A
Protein 6.38g (+0.50g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe2.55mg (-1.37mg, -34.95%)
Potassium, K277.0mg (+2.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Dried Cranberries (cranberries, Sugar), Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Oat Fiber, Pecans, Safflower Oil, Chicory Root Fiber, Brown Rice Syrup, Dried Apples, Dried Coconut, Natural Flavor, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+20.00kcal, +5.10%)
Total Fat17.65g (+3.92g, +28.55%)
Saturated Fat 10.29g (+6.37g, +162.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (-4.00mg, -5.13%)
Total Carbohydrates 67.65g (+2.94g, +4.54%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 50.0g (+18.63g, +59.39%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe5.88mg (+1.96mg, +50.00%)
Potassium, K262.0mg (-13.00mg, -4.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Soy Lecithin; Natural Vanilla Extract), Sugar, Corn Syrup, Milk, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil And Cottonseed Oil, Natural And Artificial Flavoring, Salt, Egg White, Milk Whey, Soy Lecithin (an Emulsifier), Citric Acid, Skim Milk, Peppermint Candy (cane Sugar; Rice Syrup; Coconut Oil; Beet Color; Soy Lecithin; Natural Flavor), Vegetable Juice And Paprika Oleoresin Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat15.0g (+1.27g, +9.25%)
Saturated Fat 3.33g (-0.59g, -15.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+5.00mg, +6.41%)
Total Carbohydrates 56.67g (-8.04g, -12.42%)
Dietary Fiber 6.7g (+2.80g, +71.79%)
Sugars 20.0g (-11.37g, -36.24%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe3.33mg (-0.59mg, -15.05%)
Potassium, K257.0mg (-18.00mg, -6.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Cane Sugar, High Oleic Sunflower Oil, Almonds, Raisins, Sunflower Seeds, Coconut, Cinnamon, Sea Salt, Natural Vanilla Flavor, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat10.71g (-3.02g, -22.00%)
Saturated Fat 8.93g (+5.01g, +127.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-24.00mg, -30.77%)
Total Carbohydrates 75.0g (+10.29g, +15.90%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 39.29g (+7.92g, +25.25%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.14mg (-1.78mg, -45.41%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Corn Syrup, Sugar, High Fructose Corn Syrup, Highly Refined Coconut Oil, Dextrose, Cocoa Powder, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Semi Sweet Chocolate (unsweetened Chocolate Sugar, Cocoa Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-15.00kcal, -3.83%)
Total Fat6.52g (-7.21g, -52.51%)
Saturated Fat 2.17g (-1.75g, -44.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+2.00mg, +2.56%)
Total Carbohydrates 71.01g (+6.30g, +9.74%)
Dietary Fiber 8.7g (+4.80g, +123.08%)
Sugars 18.84g (-12.53g, -39.94%)
Sugars, added N/A
Protein 10.14g (+4.26g, +72.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe3.91mg (-0.01mg, -0.26%)
Potassium, K304.0mg (+29.00mg, +10.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Pineapple Pieces (dried Pineapple, Sugar, Citric Acid), Honey Powder (sugar, Honey), Toasted Coconut (dried Coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of Coconut Oil, Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+25.00kcal, +6.38%)
Total Fat10.42g (-3.31g, -24.11%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-16.00mg, -20.51%)
Total Carbohydrates 75.0g (+10.29g, +15.90%)
Dietary Fiber 4.2g (+0.30g, +7.69%)
Sugars 33.33g (+1.96g, +6.25%)
Sugars, added N/A
Protein 4.17g (-1.71g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe4.17mg (+0.25mg, +6.38%)
Potassium, K292.0mg (+17.00mg, +6.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Crisped Quinoa, Organic Cane Sugar, Organic Dehydrated Wild Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Sunflower Oil, Organic Honey, Organic Agave Nectar, Organic Soy Lecithin, Salt, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Dried Unsweetened Coconut, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+22.00kcal, +5.61%)
Total Fat15.52g (+1.79g, +13.04%)
Saturated Fat 8.62g (+4.70g, +119.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+8.00mg, +10.26%)
Total Carbohydrates 62.07g (-2.64g, -4.08%)
Dietary Fiber 3.4g (-0.50g, -12.82%)
Sugars 44.83g (+13.46g, +42.91%)
Sugars, added N/A
Protein 6.9g (+1.02g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe3.79mg (-0.13mg, -3.32%)
Potassium, K255.0mg (-20.00mg, -7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Glucose Fructose Syrup, Chocolate, Ground Bitter Apricot Kernel, Cocoa Butter, Sorbitol, Caramelized Sugar Syrup, Contains Less Than 2% Of: Orange Peel, Invert Sugar, Palm Oil, Spices, Egg Whites, Whey Permeate, Sunflower Lecithin, Sodium Acid Pyrophosphate, Potassium Carbonate, Sodium Bicarbonate, Wheat Starch, Salt, Citric Acid (acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat14.29g (+0.56g, +4.08%)
Saturated Fat 10.71g (+6.79g, +173.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-7.00mg, -8.97%)
Total Carbohydrates 60.71g (-4.00g, -6.18%)
Dietary Fiber 14.3g (+10.40g, +266.67%)
Sugars 10.71g (-20.66g, -65.86%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-17.00mg, -70.83%)
Iron, Fe3.57mg (-0.35mg, -8.93%)
Potassium, K257.0mg (-18.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Coconut Oil, Organic White Chocolate And Matcha Seasoning (organic Raw Cane Sugar, Organic Flavor, Organic Matcha Powder, Himalayan Crystal Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat12.5g (-1.23g, -8.96%)
Saturated Fat 7.5g (+3.58g, +91.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 60.0g (-4.71g, -7.28%)
Dietary Fiber 7.5g (+3.60g, +92.31%)
Sugars 17.5g (-13.87g, -44.21%)
Sugars, added N/A
Protein 12.5g (+6.62g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe6.0mg (+2.08mg, +53.06%)
Potassium, K262.0mg (-13.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Upcycled Oat Protein*; Upcycled Non Gmo Corn, Cassava Starch, Maple Syrup, Coconut Oil, Real Fruit Powder (cherry, Strawberry), Orange Extract, Lemon Extract, Beet Powder, Sea Salt