Elated Plates 150b Breadstick, Cheese, Wg Comm by National Food Group Inc: Similar Foods

Product:
150b Breadstick, Cheese, Wg Comm
Brand:
Elated Plates
Maker:
National Food Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total FatN/A
Saturated Fat 3.98g
Trans Fat N/A
Cholesterol 22.0mg
Sodium 372.0mg
Total Carbohydrates 25.66g
Dietary Fiber 1.8g
Sugars 1.77g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg
Iron, Fe1.77mg
Potassium, K101.0mg
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.85g
Ingredients
Breadstick (enriched Wheat Flour [wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of Each Ofthe Following: Sugar, Yeast, Soybean Oil, Dehydrated Garlic, Dehydratedonion, White Pepper, Dextrose, Salt, Diacetyl Tartaric Acid Esters Of Monodiglycerides, Calcium Sulfate, Guar Gum, Monoglycerides, Ammonionsulfate, Ascorbic Acid Added As A Dough Conditioner, Potassium Iodate,and Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheeseculutre, Salt, Enzymes, And Natamycin), Water, Contains Less Than 2% Offood Starch Modified, Butter Buds (maltodextrin, Natural Butter Flavor),garlic Powder, Cellulose (anti Caking), Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+4.00kcal, +1.74%)
Total Fat10.94g
Saturated Fat 7.03g (+3.05g, +76.63%)
Trans Fat 0.0g
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 367.0mg (-5.00mg, -1.34%)
Total Carbohydrates 22.66g (-3.00g, -11.69%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.34g (+0.57g, +32.20%)
Sugars, added N/A
Protein 10.94g (-1.45g, -11.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca297.0mg (+24.00mg, +8.79%)
Iron, Fe2.81mg (+1.04mg, +58.76%)
Potassium, K117.0mg (+16.00mg, +15.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Crust (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Contains Less Than 2% Of Ascorbic Acid (dough Conditioner), Dextrose, Fumaric Acid, Salt, Natural Flavor, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning Blend (salt, Sugar, Spice, Onion Powder, Garlic Powder, Xanthan Gum, Guar Gum, Citric Acid, Soybean Oil, Tricalcium Phosphate), Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat10.45g
Saturated Fat 5.97g (+1.99g, +50.00%)
Trans Fat 0.0g
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 336.0mg (-36.00mg, -9.68%)
Total Carbohydrates 23.13g (-2.53g, -9.86%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.49g (-0.28g, -15.82%)
Sugars, added N/A
Protein 11.94g (-0.45g, -3.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca249.0mg (-24.00mg, -8.79%)
Iron, Fe1.49mg (-0.28mg, -15.82%)
Potassium, K74.0mg (-27.00mg, -26.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin (b Vitamin), Iron, Thiamin Mononitrate (b Vitamin), Riboflavin (b Vitamin), Folic Acid (b Vitamin)), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt, Fresh Basil Leaves, Naturally Derived Citric Acid From Tomatoes), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Sugar, Celery, Salt, Granulated Garlic, Baking Powder, Oregano, Yeast, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-3.00kcal, -1.30%)
Total Fat4.2g
Saturated Fat 0.42g (-3.56g, -89.45%)
Trans Fat 0.0g
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 336.0mg (-36.00mg, -9.68%)
Total Carbohydrates 46.22g (+20.56g, +80.12%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 11.76g (+9.99g, +564.41%)
Sugars, added N/A
Protein 2.52g (-9.87g, -79.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca284.0mg (+11.00mg, +4.03%)
Iron, Fe0.84mg (-0.93mg, -52.54%)
Potassium, K87.0mg (-14.00mg, -13.86%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Cinnamon, Molasses, Calcium Carbonate, Soy Lecithin, Sea Salt, Natural Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat11.54g
Saturated Fat 2.57g (-1.41g, -35.43%)
Trans Fat 0.0g
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 382.0mg (+10.00mg, +2.69%)
Total Carbohydrates 18.6g (-7.06g, -27.51%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 1.92g (+0.15g, +8.47%)
Sugars, added N/A
Protein 11.54g (-0.85g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-20.00mg, -7.33%)
Iron, Fe1.28mg (-0.49mg, -27.68%)
Potassium, K55.0mg (-46.00mg, -45.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate)] Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat10.65g
Saturated Fat 4.39g (+0.41g, +10.30%)
Trans Fat 0.0g
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 414.0mg (+42.00mg, +11.29%)
Total Carbohydrates 19.42g (-6.24g, -24.32%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.13g (+1.36g, +76.84%)
Sugars, added N/A
Protein 13.78g (+1.39g, +11.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca288.0mg (+15.00mg, +5.49%)
Iron, Fe1.25mg (-0.52mg, -29.38%)
Potassium, K74.0mg (-27.00mg, -26.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid Canadian Bacon: Pork Sirloin Hips (pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring Cheese: Provolone Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Parmesan And Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+16.00kcal, +6.96%)
Total Fat2.63g
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 386.0mg (+14.00mg, +3.76%)
Total Carbohydrates 45.61g (+19.95g, +77.75%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.02g, -1.13%)
Sugars, added N/A
Protein 7.02g (-5.37g, -43.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (+43.00mg, +15.75%)
Iron, Fe2.46mg (+0.69mg, +38.98%)
Potassium, K105.0mg (+4.00mg, +3.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Cornmeal, Corn Flour, Soybean Oil, Sugar, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat11.57g
Saturated Fat 7.44g (+3.46g, +86.93%)
Trans Fat 0.0g
Cholesterol 41.0mg (+19.00mg, +86.36%)
Sodium 397.0mg (+25.00mg, +6.72%)
Total Carbohydrates 19.83g (-5.83g, -22.72%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.65g (-0.12g, -6.78%)
Sugars, added N/A
Protein 13.22g (+0.83g, +6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (+41.00mg, +15.02%)
Iron, Fe0.58mg (-1.19mg, -67.23%)
Potassium, K132.0mg (+31.00mg, +30.69%)
Vitamin D, IU3.0IU
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheese (pasterized Cow's Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (milk, Water, Cream, Parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Garlic, Cornstarch, Salt, Lactic Acid, Xanthan Gum), Spinach, Ricotta Cheese (milk [whole And Skim], Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat12.06g
Saturated Fat 7.06g (+3.08g, +77.39%)
Trans Fat 0.29g
Cholesterol 37.0mg (+15.00mg, +68.18%)
Sodium 321.0mg (-51.00mg, -13.71%)
Total Carbohydrates 20.29g (-5.37g, -20.93%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.65g (+0.88g, +49.72%)
Sugars, added N/A
Protein 9.12g (-3.27g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (-8.00mg, -2.93%)
Iron, Fe0.88mg (-0.89mg, -50.28%)
Potassium, K121.0mg (+20.00mg, +19.80%)
Vitamin D, IU21.0IU
Ingredients
Mac And Cheese (cooked Cavatappi Pasta [water, Cavatappi Pasta {durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Whole Milk [milk, Vitamin D3], Sharp Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Potato Starch, Powdered Cellulose, Natamycin {mold Inhibitor}], Hot Sauce [vinegar, Aged Peppers {peppers, Salt, Vinegar}, Water, Xanthan Gum, Benzoate Of Soda {to Preserve Freshness}], Pasteurized Heavy Cream, Water, Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose, Natamycin {mold Inhibitor}], Unsalted Butter [cream {milk}, Natural Flavor], Corn Starch, Cultured Dextrose [for Freshness], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Dijon Mustard [water, Mustard Seeds, Vinegar, Salt], Sea Salt, Spice), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Toasted Panko Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat17.86g
Saturated Fat 12.5g (+8.52g, +214.07%)
Trans Fat 0.0g
Cholesterol 71.0mg (+49.00mg, +222.73%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 3.57g (-22.09g, -86.09%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+5.47g, +44.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-1.00kcal, -0.43%)
Total Fat7.14g
Saturated Fat 1.43g (-2.55g, -64.07%)
Trans Fat 0.0g
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 414.0mg (+42.00mg, +11.29%)
Total Carbohydrates 35.71g (+10.05g, +39.17%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 7.14g (+5.37g, +303.39%)
Sugars, added N/A
Protein 4.29g (-8.10g, -65.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+56.00mg, +20.51%)
Iron, Fe3.0mg (+1.23mg, +69.49%)
Potassium, K100.0mg (-1.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Sugar Coated Chocolate Chip (semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Flavor], Sugar, Confectioners Glaze), Whey, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichments (dicalcium Phosphate, Vitamin A Palmitate, Vitamin B; Niacinamide, Reduced Iron, Vitamin B12 Cyanocobalamin, Vitamin B Pyridoxine Hydrochloride, Vitamin B, Thiamine Hydrochloride, Vitamin B, Riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+44.00kcal, +19.13%)
Total Fat8.42g
Saturated Fat 5.26g (+1.28g, +32.16%)
Trans Fat 0.0g
Cholesterol 58.0mg (+36.00mg, +163.64%)
Sodium 326.0mg (-46.00mg, -12.37%)
Total Carbohydrates 32.63g (+6.97g, +27.16%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 13.68g (+1.29g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca274.0mg (+1.00mg, +0.37%)
Iron, Fe1.05mg (-0.72mg, -40.68%)
Potassium, K95.0mg (-6.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Flour, Eggs, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Sea Salt, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+44.00kcal, +19.13%)
Total Fat8.42g
Saturated Fat 5.26g (+1.28g, +32.16%)
Trans Fat 0.0g
Cholesterol 58.0mg (+36.00mg, +163.64%)
Sodium 326.0mg (-46.00mg, -12.37%)
Total Carbohydrates 32.63g (+6.97g, +27.16%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 13.68g (+1.29g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca274.0mg (+1.00mg, +0.37%)
Iron, Fe1.05mg (-0.72mg, -40.68%)
Potassium, K95.0mg (-6.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Flour, Eggs, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Sea Salt, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat6.67g
Saturated Fat 0.67g (-3.31g, -83.17%)
Trans Fat 0.0g
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 307.0mg (-65.00mg, -17.47%)
Total Carbohydrates 41.33g (+15.67g, +61.07%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 2.67g (-9.72g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe1.33mg (-0.44mg, -24.86%)
Potassium, K120.0mg (+19.00mg, +18.81%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Whole Grain Mix (brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non Gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin And Or Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat3.57g
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 429.0mg (+57.00mg, +15.32%)
Total Carbohydrates 50.0g (+24.34g, +94.86%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.14g (+5.37g, +303.39%)
Sugars, added N/A
Protein 7.14g (-5.25g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe2.57mg (+0.80mg, +45.20%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Vitamin K (phylloquinone)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Palm Oil, Milk Yeast, Vinegar, Salt, Calcium Sulfate, Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Calcium Propionate And Tricalcium Phosphate (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.54
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+28.00kcal, +12.17%)
Total Fat10.1g
Saturated Fat 5.56g (+1.58g, +39.70%)
Trans Fat 0.0g
Cholesterol 38.0mg (+16.00mg, +72.73%)
Sodium 359.0mg (-13.00mg, -3.49%)
Total Carbohydrates 23.23g (-2.43g, -9.47%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.53g (+0.76g, +42.94%)
Sugars, added N/A
Protein 15.15g (+2.76g, +22.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-35.00mg, -12.82%)
Iron, Fe1.01mg (-0.76mg, -42.94%)
Potassium, K45.0mg (-56.00mg, -55.45%)
Vitamin D, IU20.0IU
Ingredients
Alfredo Sauce (milk, Sour Cream [cultured Grade A Milk, Grade A Cream Contains Less Than 2% Of Modified Food Starch, Sodium Phosphate, Guar Gum Carrageenan, Soidum Citrate, Locust Bean Gum, Potassium Sorbate (maintain Freshness)], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Unsalted Butter [cream, Natural Flavoring], Olive Oil, White Flour, Garlic), Pasta Rigatoni (semolina And Durum Flour), Grilled Chicken (chicken, Water, Contains 20 Or Less Of The Following: Carrot Powder, Chicken Stock, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Rice Starch, Salt, Sugar, Vegetable Stock [carrot, Onion, Celery], Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Powdered Cellulose [added To Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Parsley